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Learning; concepts

Cognitive Enhancement 131 Updated: 2018-04-150 following Dailycoconut
This is a daily stack to try and help me make the most of my degree studies. The ingredients of the stack should help with balanced energy, focus, and learning capacity.

No Posts related to this stack have been posted to the users Health Journal.

  • 2018-04-15 05:47:39: Milk Thistle was added.
  • 2018-04-15 05:47:39: Dose quantity of Milk Thistle was set to 1.
  • 2018-04-15 05:47:39: Dose unit of Milk Thistle was set to 5.
  • 2018-04-15 05:47:39: Start date of Milk Thistle was set to 2018-04-15.
  • 2018-04-15 05:47:39: Effectiveness of Milk Thistle was set to Can't tell.
  • 2018-04-15 05:06:40: Turmeric was added.
  • 2018-04-15 05:06:40: Dose quantity of Turmeric was set to 500.
  • 2018-04-15 05:06:40: Dose unit of Turmeric was set to 1.
  • 2018-04-15 05:06:40: Dose status of Turmeric was set to Under.
  • 2018-04-15 05:06:40: Start date of Turmeric was set to 2018-04-15.
  • 2018-04-15 05:06:40: Effectiveness of Turmeric was set to Can't tell.
  • 2018-04-15 05:04:42: 5-HTP was added.
  • 2018-04-15 05:04:42: Dose quantity of 5-HTP was set to 100.
  • 2018-04-15 05:04:42: Dose unit of 5-HTP was set to 1.
  • 2018-04-15 05:04:42: Dose status of 5-HTP was set to Under.
  • 2018-04-15 05:04:42: Start date of 5-HTP was set to 2018-04-15.
  • 2018-04-15 05:04:42: Effectiveness of 5-HTP was set to Can't tell.
  • 2018-04-15 05:04:03: Ashwagandha was added.
  • 2018-04-15 05:04:03: Dose quantity of Ashwagandha was set to 750.
  • 2018-04-15 05:04:03: Dose unit of Ashwagandha was set to 1.
  • 2018-04-15 05:04:03: Dose status of Ashwagandha was set to Under.
  • 2018-04-15 05:04:03: Start date of Ashwagandha was set to 2018-04-15.
  • 2018-04-15 05:04:03: Effectiveness of Ashwagandha was set to Can't tell.
  • 2018-04-15 05:03:17: Acetyl-L-Carnitine was added.
  • 2018-04-15 05:03:17: Dose quantity of Acetyl-L-Carnitine was set to 750.
  • 2018-04-15 05:03:17: Dose unit of Acetyl-L-Carnitine was set to 1.
  • 2018-04-15 05:03:17: Start date of Acetyl-L-Carnitine was set to 2018-04-15.
  • 2018-04-15 05:03:17: Effectiveness of Acetyl-L-Carnitine was set to Can't tell.
  • 2018-04-15 05:02:23: Description was changed from This is a daily stack to try and help me make the most of my degree studies. The ingredients of the stack should help with balanced energy, focus, and learning capacity. to This is a daily stack to try and help me make the most of my degree studies. The ingredients of the stack should help with balanced energy, focus, and learning capacity..
  • 2018-04-15 05:02:23: Name was changed from Learning; concepts & recall to Learning; concepts.
  • 2018-04-15 05:02:23: End date was set to 2018-04-15.
  • 2018-04-15 04:47:46: Citicoline (CDP-Choline) was added.
  • 2018-04-15 04:47:46: Dose quantity of Citicoline (CDP-Choline) was set to 200.
  • 2018-04-15 04:47:46: Dose unit of Citicoline (CDP-Choline) was set to 1.
  • 2018-04-15 04:47:46: Dose status of Citicoline (CDP-Choline) was set to Under.
  • 2018-04-15 04:47:46: Start date of Citicoline (CDP-Choline) was set to 2018-04-15.
  • 2018-04-15 04:47:46: Effectiveness of Citicoline (CDP-Choline) was set to Can't tell.
  • 2018-04-15 04:45:23: Fish Oil was added.
  • 2018-04-15 04:45:23: Dose quantity of Fish Oil was set to 1000.
  • 2018-04-15 04:45:23: Dose unit of Fish Oil was set to 1.
  • 2018-04-15 04:45:23: Dose status of Fish Oil was set to Over.
  • 2018-04-15 04:45:23: Start date of Fish Oil was set to 2018-04-15.
  • 2018-04-15 04:45:23: Vitamin D was added.
  • 2018-04-15 04:45:23: Dose quantity of Vitamin D was set to 3000.
  • 2018-04-15 04:45:23: Dose unit of Vitamin D was set to 4.
  • 2018-04-15 04:45:23: Dose status of Vitamin D was set to Empty.
  • 2018-04-15 04:45:23: Start date of Vitamin D was set to 2018-04-15.
  • 2018-04-15 04:45:23: L-Theanine was added.
  • 2018-04-15 04:45:23: Dose quantity of L-Theanine was set to 200.
  • 2018-04-15 04:45:23: Dose unit of L-Theanine was set to 1.
  • 2018-04-15 04:45:23: Dose status of L-Theanine was set to Recommended.
  • 2018-04-15 04:45:23: Start date of L-Theanine was set to 2018-04-15.
  • 2018-04-15 04:45:23: Magnesium was added.
  • 2018-04-15 04:45:23: Dose quantity of Magnesium was set to 400.
  • 2018-04-15 04:45:23: Dose unit of Magnesium was set to 1.
  • 2018-04-15 04:45:23: Dose status of Magnesium was set to Recommended.
  • 2018-04-15 04:45:23: Start date of Magnesium was set to 2018-04-15.
  • 2018-04-15 04:45:23: Noopept was added.
  • 2018-04-15 04:45:23: Dose quantity of Noopept was set to 10.
  • 2018-04-15 04:45:23: Dose unit of Noopept was set to 1.
  • 2018-04-15 04:45:23: Dose status of Noopept was set to Recommended.
  • 2018-04-15 04:45:23: Start date of Noopept was set to 2018-04-15.
  • 2018-04-15 04:45:23: Vitamin B12 was added.
  • 2018-04-15 04:45:23: Dose quantity of Vitamin B12 was set to 2000.
  • 2018-04-15 04:45:23: Dose unit of Vitamin B12 was set to 3.
  • 2018-04-15 04:45:23: Dose status of Vitamin B12 was set to Over.
  • 2018-04-15 04:45:23: Start date of Vitamin B12 was set to 2018-04-15.
  • 2018-04-15 04:41:29: Description was set to This is a daily stack to try and help me make the most of my degree studies. The ingredients of the stack should help with balanced energy, focus, and learning capacity..

Dosage Compound Form Frequency Dates Notes
1ml 2X1,1,1,1,1,1,12018-04-15
500mg 1X1,1,1,1,1,1,12018-04-15
100mg 1X1,1,1,1,1,1,12018-04-15
750mg 1X1,1,1,1,1,1,12018-04-15
750mg 1X1,1,1,1,1,1,12018-04-15
200mg 3X1,1,1,1,1,1,12018-04-15
2000mcg 1X1,1,1,1,1,1,12018-04-15
10mg 3X1,1,1,1,1,1,12018-04-15
400mg 1X1,1,1,1,1,1,12018-04-15
200mg 1X1,1,1,1,1,1,12018-04-15
3000iu 1X1,1,1,1,1,1,12018-04-15
1000mg 2X1,1,1,1,1,1,12018-04-15

Potential Dosage Guidelines

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Learning; concepts



Current Therapies Date Added Time From Time To Notes

 

Current Activities Date Added Time From Time To Notes

 

Acceptable/Suspect Foods Date Added Time From Time To Notes

 

123 Potential Effects from this Stack

Effect OnScaleContributors
Cognition4 AcetylCarnitine, Citicoline (CDP-Choline), Noopept, L-Theanine
Memory3 Citicoline (CDP-Choline), Noopept, Fish Oil
Insulin Sensitivity3 AcetylCarnitine, Magnesium, Vitamin D, Fish Oil
Sperm Quality2 Ashwagandha, AcetylCarnitine
Anaerobic Exercise2 Ashwagandha, AcetylCarnitine
Lean Mass2 AcetylCarnitine, Vitamin D, Fish Oil
Free Testosterone2 Ashwagandha, AcetylCarnitine, Magnesium, Vitamin D, Fish Oil
Attention2 AcetylCarnitine, Citicoline (CDP-Choline), Fish Oil
Cell Adhesion Factors (aka sCAM-11 Fish Oil
Endothelial Function1 Fish Oil
Treatment of Hepatic Encephalopathy1 AcetylCarnitine
Calmness1 L-Theanine
Photoprotection1 Fish Oil
Motivation1 Ashwagandha
VO2 Max1 Ashwagandha, AcetylCarnitine, Fish Oil
Infant Birth Weight1 Fish Oil
Sleep Quality1 Magnesium
Serum Magnesium1 Magnesium
Muscle Carnitine Content1 AcetylCarnitine
Power Output1 Ashwagandha, AcetylCarnitine, Vitamin D
Insulin SecretionNeutral Fish Oil
LeptinNeutral Fish Oil
Lipid PeroxidationNeutral AcetylCarnitine, Fish Oil
Total CholesterolNeutral AcetylCarnitine
Apolipoprotein BNeutral Fish Oil
PainNeutral Vitamin D
Blood FlowNeutral Fish Oil
TriglyceridesNeutral AcetylCarnitine, Magnesium
Fat OxidationNeutral AcetylCarnitine
Pre-Eclampsia RiskNeutral Fish Oil
Aerobic ExerciseNeutral AcetylCarnitine
Muscle Soreness (aka Delayed onset muscle sorenessNeutral Fish Oil
T Cell CountNeutral Fish Oil
Symptoms of AlzheimersNeutral Fish Oil
Postpartum DepressionNeutral Fish Oil
LDL-CNeutral AcetylCarnitine
HDL-CNeutral AcetylCarnitine, Magnesium
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