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Learning and Focus Stack

 Cognitive Enhancement 1,296 Updated: 2016-09-29 jr69ss
Using this stack to increase motivation, stay alert and awake, focus on individual tasks and increase learning speed while keeping my creative mindset

45 Potential Effects from this Stack

Effect OnScaleContributors
Cognition4 Alpha GPC, Fasoracetam, AcetylCarnitine, Aniracetam
Memory2 PRL-8-53, Aniracetam
Attention1 AcetylCarnitine
Sperm Quality1 AcetylCarnitine
Lean Mass1 AcetylCarnitine
Insulin Sensitivity1 AcetylCarnitine
Anaerobic Exercise1 AcetylCarnitine
Treatment of Hepatic Encephalopathy1 AcetylCarnitine
Growth Hormone1 Alpha GPC
Power Output1 Alpha GPC, AcetylCarnitine
Working Memory1 PRL-8-53
Muscle Carnitine Content1 AcetylCarnitine
LDL-CNeutral AcetylCarnitine
VO2 MaxNeutral AcetylCarnitine
TriglyceridesNeutral AcetylCarnitine
Total CholesterolNeutral AcetylCarnitine
Free TestosteroneNeutral AcetylCarnitine
HDL-CNeutral AcetylCarnitine
Aerobic ExerciseNeutral AcetylCarnitine
Fat OxidationNeutral AcetylCarnitine
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  • 2016-09-29 18:15:49: Notes of IDRA-21 was changed from 2nd dose @ 3:40pm was 14mg to 2nd dose @ 3:40pm was 15mg.
  • 2016-09-29 18:15:21: Start date of Aniracetam was changed from 2016-09-26 to 2016-09-29.
  • 2016-09-29 18:15:04: Dose quantity of Alpha GPC was set to 300.
  • 2016-09-29 18:15:04: Dose unit of Alpha GPC was set to 1.
  • 2016-09-29 18:15:04: Start date of Alpha GPC was set to 2016-09-29.
  • 2016-09-29 18:15:04: Effectiveness of Alpha GPC was set to Can't tell.
  • 2016-09-29 18:15:03: Alpha GPC was added.
  • 2016-09-29 18:13:02: Alpha GPC was removed.
  • 2016-09-29 18:12:54: Health notes was changed from Chaga Mushroom and Lion's Mane are taken in Four Sigmatic Mushroom Coffee twice a day in the morning (2 cups) May increase Lion's Mane to normal dosage previously used of 3g/day two cups of Mushroom Coffee but will wait until next week to determine efficacy of current stack --- Worked very well from 8:30ish - 1:00pm, starting to feel slightly jittery and losing some focus at 1:21pm Jitters went away around 3:00pm, took my second doses around 3:45pm which lasted until I went to sleep Had difficulty sleeping, was still wide awake after midnight - took Phenibut which helped me fall asleep Will be looking to add another noot to help with relaxation and sleep at night 9/21 - Going to take my second dose at 1:30pm to see if it counteracts the jitters faster -This did not help very much, I think it wasn't enough time between doses of something. Resulted in some brain fog, lack of motivation, overwhelmed feeling -Started feeling more like myself again around 3:00pm -Getting tired at 3:40pm, taking an additional 14mg of IDRA-21 in an attempt to continue consistently working for the rest of the day -This seems to have helped and I'm rockin & rollin again, a little fidgety though 9/22 - Took all supplements a bit later (between 8 - 8:20am) Received MCT Oil and Unfair Advantage by Bulletproof yesterday so adding those to my stack to see what happens -Added MCT Oil to my morning Lion's Mane Mushroom Four Sigmatic Coffee -Taking Phenylpiracetam at 10:00am 9/23 - Horrible nights' sleep, taking same stack as yesterday (including Phenyl) but adding second Unfair Advantage -May need to add in more IDRA-21 today -Took another 10mg of IDRA-21 @ 12:00pm, helping with motivation and attention, somewhat fidgety and a bit anxious -Just took some Rodiola Rosea (250mg) at 12:33pm to try and calm the anxiety -Just received my Hydrafinil so decided to try 64mg of it at 4:40pm and see if it helps me wake up a bit (along with other cognitive benefits) -Results of Hydrafinil: Definitely made me more alert and awake, slight enhancement to cognition and focus, mood was better 9/26 - Modifying stack for this week to prepare for certification exams and learn new product material 9/29 - Modified stack to try some different supplements Focused but tired (surprisingly with the Hydrafinil) to Chaga Mushroom and Lion's Mane are taken in Four Sigmatic Mushroom Coffee twice a day in the morning (2 cups) May increase Lion's Mane to normal dosage previously used of 3g/day two cups of Mushroom Coffee but will wait until next week to determine efficacy of current stack --- Worked very well from 8:30ish - 1:00pm, starting to feel slightly jittery and losing some focus at 1:21pm Jitters went away around 3:00pm, took my second doses around 3:45pm which lasted until I went to sleep Had difficulty sleeping, was still wide awake after midnight - took Phenibut which helped me fall asleep Will be looking to add another noot to help with relaxation and sleep at night 9/21 - Going to take my second dose at 1:30pm to see if it counteracts the jitters faster -This did not help very much, I think it wasn't enough time between doses of something. Resulted in some brain fog, lack of motivation, overwhelmed feeling -Started feeling more like myself again around 3:00pm -Getting tired at 3:40pm, taking an additional 14mg of IDRA-21 in an attempt to continue consistently working for the rest of the day -This seems to have helped and I'm rockin & rollin again, a little fidgety though 9/22 - Took all supplements a bit later (between 8 - 8:20am) Received MCT Oil and Unfair Advantage by Bulletproof yesterday so adding those to my stack to see what happens -Added MCT Oil to my morning Lion's Mane Mushroom Four Sigmatic Coffee -Taking Phenylpiracetam at 10:00am 9/23 - Horrible nights' sleep, taking same stack as yesterday (including Phenyl) but adding second Unfair Advantage -May need to add in more IDRA-21 today -Took another 10mg of IDRA-21 @ 12:00pm, helping with motivation and attention, somewhat fidgety and a bit anxious -Just took some Rodiola Rosea (250mg) at 12:33pm to try and calm the anxiety -Just received my Hydrafinil so decided to try 64mg of it at 4:40pm and see if it helps me wake up a bit (along with other cognitive benefits) -Results of Hydrafinil: Definitely made me more alert and awake, slight enhancement to cognition and focus, mood was better 9/26 - Modifying stack for this week to prepare for certification exams and learn new product material 9/29 - Modified stack to try some different supplements Focused but tired (surprisingly with the Hydrafinil) Phenypiracetam Hyrdrazide definitely helped with tiredness but made me very jittery/fidgety Wakefulness effects are starting to wear off at 2:15pm.
  • 2016-09-29 14:26:11: Phenylpiracetam Hydrazide was added.
  • 2016-09-29 14:26:11: Dose quantity of Phenylpiracetam Hydrazide was set to 50.
  • 2016-09-29 14:26:11: Dose unit of Phenylpiracetam Hydrazide was set to 1.
  • 2016-09-29 14:26:11: Start date of Phenylpiracetam Hydrazide was set to 2016-09-29.
  • 2016-09-29 14:26:11: Effectiveness of Phenylpiracetam Hydrazide was set to Can't tell.
  • 2016-09-29 14:26:11: A Purpose of Phenylpiracetam Hydrazide was added (Tiredness).
  • 2016-09-29 14:24:43: Health notes was changed from Chaga Mushroom and Lion's Mane are taken in Four Sigmatic Mushroom Coffee twice a day in the morning (2 cups) May increase Lion's Mane to normal dosage previously used of 3g/day two cups of Mushroom Coffee but will wait until next week to determine efficacy of current stack --- Worked very well from 8:30ish - 1:00pm, starting to feel slightly jittery and losing some focus at 1:21pm Jitters went away around 3:00pm, took my second doses around 3:45pm which lasted until I went to sleep Had difficulty sleeping, was still wide awake after midnight - took Phenibut which helped me fall asleep Will be looking to add another noot to help with relaxation and sleep at night 9/21 - Going to take my second dose at 1:30pm to see if it counteracts the jitters faster -This did not help very much, I think it wasn't enough time between doses of something. Resulted in some brain fog, lack of motivation, overwhelmed feeling -Started feeling more like myself again around 3:00pm -Getting tired at 3:40pm, taking an additional 14mg of IDRA-21 in an attempt to continue consistently working for the rest of the day -This seems to have helped and I'm rockin & rollin again, a little fidgety though 9/22 - Took all supplements a bit later (between 8 - 8:20am) Received MCT Oil and Unfair Advantage by Bulletproof yesterday so adding those to my stack to see what happens -Added MCT Oil to my morning Lion's Mane Mushroom Four Sigmatic Coffee -Taking Phenylpiracetam at 10:00am 9/23 - Horrible nights' sleep, taking same stack as yesterday (including Phenyl) but adding second Unfair Advantage -May need to add in more IDRA-21 today -Took another 10mg of IDRA-21 @ 12:00pm, helping with motivation and attention, somewhat fidgety and a bit anxious -Just took some Rodiola Rosea (250mg) at 12:33pm to try and calm the anxiety -Just received my Hydrafinil so decided to try 64mg of it at 4:40pm and see if it helps me wake up a bit (along with other cognitive benefits) -Results of Hydrafinil: Definitely made me more alert and awake, slight enhancement to cognition and focus, mood was better 9/26 - Modifying stack for this week to prepare for certification exams and learn new product material to Chaga Mushroom and Lion's Mane are taken in Four Sigmatic Mushroom Coffee twice a day in the morning (2 cups) May increase Lion's Mane to normal dosage previously used of 3g/day two cups of Mushroom Coffee but will wait until next week to determine efficacy of current stack --- Worked very well from 8:30ish - 1:00pm, starting to feel slightly jittery and losing some focus at 1:21pm Jitters went away around 3:00pm, took my second doses around 3:45pm which lasted until I went to sleep Had difficulty sleeping, was still wide awake after midnight - took Phenibut which helped me fall asleep Will be looking to add another noot to help with relaxation and sleep at night 9/21 - Going to take my second dose at 1:30pm to see if it counteracts the jitters faster -This did not help very much, I think it wasn't enough time between doses of something. Resulted in some brain fog, lack of motivation, overwhelmed feeling -Started feeling more like myself again around 3:00pm -Getting tired at 3:40pm, taking an additional 14mg of IDRA-21 in an attempt to continue consistently working for the rest of the day -This seems to have helped and I'm rockin & rollin again, a little fidgety though 9/22 - Took all supplements a bit later (between 8 - 8:20am) Received MCT Oil and Unfair Advantage by Bulletproof yesterday so adding those to my stack to see what happens -Added MCT Oil to my morning Lion's Mane Mushroom Four Sigmatic Coffee -Taking Phenylpiracetam at 10:00am 9/23 - Horrible nights' sleep, taking same stack as yesterday (including Phenyl) but adding second Unfair Advantage -May need to add in more IDRA-21 today -Took another 10mg of IDRA-21 @ 12:00pm, helping with motivation and attention, somewhat fidgety and a bit anxious -Just took some Rodiola Rosea (250mg) at 12:33pm to try and calm the anxiety -Just received my Hydrafinil so decided to try 64mg of it at 4:40pm and see if it helps me wake up a bit (along with other cognitive benefits) -Results of Hydrafinil: Definitely made me more alert and awake, slight enhancement to cognition and focus, mood was better 9/26 - Modifying stack for this week to prepare for certification exams and learn new product material 9/29 - Modified stack to try some different supplements Focused but tired (surprisingly with the Hydrafinil).
  • 2016-09-29 12:23:22: Start date of MCT Oil was changed from 2016-09-26 to 2016-09-29.
  • 2016-09-29 12:23:09: Lion's Mane From Four Sigmatic Mushroom Coffee was added.
  • 2016-09-29 12:23:09: Dose quantity of Lion's Mane From Four Sigmatic Mushroom Coffee was set to 1.
  • 2016-09-29 12:23:09: Dose unit of Lion's Mane From Four Sigmatic Mushroom Coffee was set to 9.
  • 2016-09-29 12:23:09: Start date of Lion's Mane From Four Sigmatic Mushroom Coffee was set to 2016-09-29.
  • 2016-09-29 12:23:09: Effectiveness of Lion's Mane From Four Sigmatic Mushroom Coffee was set to Can't tell.
  • 2016-09-29 12:22:22: Start date of AcetylCarnitine was changed from 2016-09-26 to 2016-09-29.
  • 2016-09-29 12:22:08: L-Theanine was removed.
  • 2016-09-29 12:21:38: Dose quantity of Fasoracetam was changed from 50.00 to 100.
  • 2016-09-29 12:19:28: Fasoracetam was added.
  • 2016-09-29 12:19:28: Dose quantity of Fasoracetam was set to 50.
  • 2016-09-29 12:19:28: Dose unit of Fasoracetam was set to 1.
  • 2016-09-29 12:19:28: Start date of Fasoracetam was set to 2016-09-29.
  • 2016-09-29 12:19:28: Effectiveness of Fasoracetam was set to Can't tell.
  • 2016-09-29 12:18:50: Choline Force was added.
  • 2016-09-29 12:18:50: Dose quantity of Choline Force was set to 4.
  • 2016-09-29 12:18:50: Dose unit of Choline Force was set to 6.
  • 2016-09-29 12:18:50: Start date of Choline Force was set to 2016-09-29.
  • 2016-09-29 12:18:50: Effectiveness of Choline Force was set to Can't tell.
  • 2016-09-29 12:18:25: Huperzine A was removed.
  • 2016-09-29 12:18:16: Start date of Unfair Advantage was changed from 2016-09-26 to 2016-09-29.
  • 2016-09-29 12:14:44: Effectiveness of Hydrafinil was set to Can't tell.
  • 2016-09-29 12:14:42: Dose quantity of Hydrafinil was set to 100.
  • 2016-09-29 12:14:42: Dose unit of Hydrafinil was set to 1.
  • 2016-09-29 12:14:42: Start date of Hydrafinil was set to 2016-09-29.
  • 2016-09-29 12:14:41: Hydrafinil was added.
  • 2016-09-29 12:14:13: Lions Mane was removed.
  • 2016-09-29 12:14:08: Chaga Mushroom was removed.
  • 2016-09-29 12:14:04: Coffee was removed.
  • 2016-09-29 12:13:51: Mucuna Pruriens was removed.
  • 2016-09-29 12:13:20: Start date of PRL-8-53 was changed from 2016-09-26 to 2016-09-29.
  • 2016-09-29 12:10:46: Start date of IDRA-21 was changed from 2016-09-26 to 2016-09-29.
  • 2016-09-26 12:52:54: Dose quantity of Mucuna Pruriens was set to 150.
  • 2016-09-26 12:52:54: Dose unit of Mucuna Pruriens was set to 1.
  • 2016-09-26 12:52:54: Start date of Mucuna Pruriens was set to 2016-09-26.
  • 2016-09-26 12:52:54: Effectiveness of Mucuna Pruriens was set to Can't tell.
  • 2016-09-26 12:52:53: Mucuna Pruriens was added.
  • 2016-09-26 12:47:14: Phenibut was removed.
  • 2016-09-26 12:47:05: Start date of Chaga Mushroom was changed from 2016-09-20 to 2016-09-26.
  • 2016-09-26 12:46:10: PRL-8-53 was added.
  • 2016-09-26 12:46:10: Dose quantity of PRL-8-53 was set to 7.
  • 2016-09-26 12:46:10: Dose unit of PRL-8-53 was set to 1.
  • 2016-09-26 12:46:10: Start date of PRL-8-53 was set to 2016-09-26.
  • 2016-09-26 12:46:10: Effectiveness of PRL-8-53 was set to Can't tell.
  • 2016-09-26 12:45:49: Start date of IDRA-21 was changed from 2016-09-20 to 2016-09-26.
  • 2016-09-26 12:45:34: Start date of Aniracetam was changed from 2016-09-20 to 2016-09-26.
  • 2016-09-26 12:45:20: Notes of L-Theanine was set to Includes Caffeine.
  • 2016-09-26 12:45:20: Start date of L-Theanine was changed from 2016-09-20 to 2016-09-26.
  • 2016-09-26 12:44:54: Start date of Lions Mane was changed from 2016-09-20 to 2016-09-26.
  • 2016-09-26 12:44:41: Start date of AcetylCarnitine was changed from 2016-09-20 to 2016-09-26.
  • 2016-09-26 12:44:21: Phenylpiracetam was removed.
  • 2016-09-26 12:44:16: Start date of Alpha GPC was changed from 2016-09-20 to 2016-09-26.
  • 2016-09-26 12:43:48: Start date of Huperzine A was changed from 2016-09-20 to 2016-09-26.
  • 2016-09-26 12:43:23: Start date of Coffee was changed from 2016-09-20 to 2016-09-26.
  • 2016-09-26 12:43:04: Start date of Unfair Advantage was changed from 2016-09-23 to 2016-09-26.
  • 2016-09-26 12:42:45: Start date of MCT Oil was changed from 2016-09-22 to 2016-09-26.
  • 2016-09-26 12:42:11: Health notes was changed from Chaga Mushroom and Lion's Mane are taken in Four Sigmatic Mushroom Coffee twice a day in the morning (2 cups) May increase Lion's Mane to normal dosage previously used of 3g/day two cups of Mushroom Coffee but will wait until next week to determine efficacy of current stack --- Worked very well from 8:30ish - 1:00pm, starting to feel slightly jittery and losing some focus at 1:21pm Jitters went away around 3:00pm, took my second doses around 3:45pm which lasted until I went to sleep Had difficulty sleeping, was still wide awake after midnight - took Phenibut which helped me fall asleep Will be looking to add another noot to help with relaxation and sleep at night 9/21 - Going to take my second dose at 1:30pm to see if it counteracts the jitters faster -This did not help very much, I think it wasn't enough time between doses of something. Resulted in some brain fog, lack of motivation, overwhelmed feeling -Started feeling more like myself again around 3:00pm -Getting tired at 3:40pm, taking an additional 14mg of IDRA-21 in an attempt to continue consistently working for the rest of the day -This seems to have helped and I'm rockin & rollin again, a little fidgety though 9/22 - Took all supplements a bit later (between 8 - 8:20am) Received MCT Oil and Unfair Advantage by Bulletproof yesterday so adding those to my stack to see what happens -Added MCT Oil to my morning Lion's Mane Mushroom Four Sigmatic Coffee -Taking Phenylpiracetam at 10:00am 9/23 - Horrible nights' sleep, taking same stack as yesterday (including Phenyl) but adding second Unfair Advantage -May need to add in more IDRA-21 today -Took another 10mg of IDRA-21 @ 12:00pm, helping with motivation and attention, somewhat fidgety and a bit anxious -Just took some Rodiola Rosea (250mg) at 12:33pm to try and calm the anxiety -Just received my Hydrafinil so decided to try 64mg of it at 4:40pm and see if it helps me wake up a bit (along with other cognitive benefits) -Results of Hydrafinil: Definitely made me more alert and awake, slight enhancement to cognition and focus, mood was better to Chaga Mushroom and Lion's Mane are taken in Four Sigmatic Mushroom Coffee twice a day in the morning (2 cups) May increase Lion's Mane to normal dosage previously used of 3g/day two cups of Mushroom Coffee but will wait until next week to determine efficacy of current stack --- Worked very well from 8:30ish - 1:00pm, starting to feel slightly jittery and losing some focus at 1:21pm Jitters went away around 3:00pm, took my second doses around 3:45pm which lasted until I went to sleep Had difficulty sleeping, was still wide awake after midnight - took Phenibut which helped me fall asleep Will be looking to add another noot to help with relaxation and sleep at night 9/21 - Going to take my second dose at 1:30pm to see if it counteracts the jitters faster -This did not help very much, I think it wasn't enough time between doses of something. Resulted in some brain fog, lack of motivation, overwhelmed feeling -Started feeling more like myself again around 3:00pm -Getting tired at 3:40pm, taking an additional 14mg of IDRA-21 in an attempt to continue consistently working for the rest of the day -This seems to have helped and I'm rockin & rollin again, a little fidgety though 9/22 - Took all supplements a bit later (between 8 - 8:20am) Received MCT Oil and Unfair Advantage by Bulletproof yesterday so adding those to my stack to see what happens -Added MCT Oil to my morning Lion's Mane Mushroom Four Sigmatic Coffee -Taking Phenylpiracetam at 10:00am 9/23 - Horrible nights' sleep, taking same stack as yesterday (including Phenyl) but adding second Unfair Advantage -May need to add in more IDRA-21 today -Took another 10mg of IDRA-21 @ 12:00pm, helping with motivation and attention, somewhat fidgety and a bit anxious -Just took some Rodiola Rosea (250mg) at 12:33pm to try and calm the anxiety -Just received my Hydrafinil so decided to try 64mg of it at 4:40pm and see if it helps me wake up a bit (along with other cognitive benefits) -Results of Hydrafinil: Definitely made me more alert and awake, slight enhancement to cognition and focus, mood was better 9/26 - Modifying stack for this week to prepare for certification exams and learn new product material.
  • 2016-09-24 20:16:31: Health notes was changed from Chaga Mushroom and Lion's Mane are taken in Four Sigmatic Mushroom Coffee twice a day in the morning (2 cups) May increase Lion's Mane to normal dosage previously used of 3g/day two cups of Mushroom Coffee but will wait until next week to determine efficacy of current stack --- Worked very well from 8:30ish - 1:00pm, starting to feel slightly jittery and losing some focus at 1:21pm Jitters went away around 3:00pm, took my second doses around 3:45pm which lasted until I went to sleep Had difficulty sleeping, was still wide awake after midnight - took Phenibut which helped me fall asleep Will be looking to add another noot to help with relaxation and sleep at night 9/21 - Going to take my second dose at 1:30pm to see if it counteracts the jitters faster -This did not help very much, I think it wasn't enough time between doses of something. Resulted in some brain fog, lack of motivation, overwhelmed feeling -Started feeling more like myself again around 3:00pm -Getting tired at 3:40pm, taking an additional 14mg of IDRA-21 in an attempt to continue consistently working for the rest of the day -This seems to have helped and I'm rockin & rollin again, a little fidgety though 9/22 - Took all supplements a bit later (between 8 - 8:20am) Received MCT Oil and Unfair Advantage by Bulletproof yesterday so adding those to my stack to see what happens -Added MCT Oil to my morning Lion's Mane Mushroom Four Sigmatic Coffee -Taking Phenylpiracetam at 10:00am 9/23 - Horrible nights' sleep, taking same stack as yesterday (including Phenyl) but adding second Unfair Advantage -May need to add in more IDRA-21 today -Took another 10mg of IDRA-21 @ 12:00pm, helping with motivation and attention, somewhat fidgety and a bit anxious -Just took some Rodiola Rosea (250mg) at 12:33pm to try and calm the anxiety -Just received my Hydrafinil so decided to try 64mg of it at 4:40pm and see if it helps me wake up a bit (along with other cognitive benefits) -Results of Hydrafinil: to Chaga Mushroom and Lion's Mane are taken in Four Sigmatic Mushroom Coffee twice a day in the morning (2 cups) May increase Lion's Mane to normal dosage previously used of 3g/day two cups of Mushroom Coffee but will wait until next week to determine efficacy of current stack --- Worked very well from 8:30ish - 1:00pm, starting to feel slightly jittery and losing some focus at 1:21pm Jitters went away around 3:00pm, took my second doses around 3:45pm which lasted until I went to sleep Had difficulty sleeping, was still wide awake after midnight - took Phenibut which helped me fall asleep Will be looking to add another noot to help with relaxation and sleep at night 9/21 - Going to take my second dose at 1:30pm to see if it counteracts the jitters faster -This did not help very much, I think it wasn't enough time between doses of something. Resulted in some brain fog, lack of motivation, overwhelmed feeling -Started feeling more like myself again around 3:00pm -Getting tired at 3:40pm, taking an additional 14mg of IDRA-21 in an attempt to continue consistently working for the rest of the day -This seems to have helped and I'm rockin & rollin again, a little fidgety though 9/22 - Took all supplements a bit later (between 8 - 8:20am) Received MCT Oil and Unfair Advantage by Bulletproof yesterday so adding those to my stack to see what happens -Added MCT Oil to my morning Lion's Mane Mushroom Four Sigmatic Coffee -Taking Phenylpiracetam at 10:00am 9/23 - Horrible nights' sleep, taking same stack as yesterday (including Phenyl) but adding second Unfair Advantage -May need to add in more IDRA-21 today -Took another 10mg of IDRA-21 @ 12:00pm, helping with motivation and attention, somewhat fidgety and a bit anxious -Just took some Rodiola Rosea (250mg) at 12:33pm to try and calm the anxiety -Just received my Hydrafinil so decided to try 64mg of it at 4:40pm and see if it helps me wake up a bit (along with other cognitive benefits) -Results of Hydrafinil: Definitely made me more alert and awake, slight enhancement to cognition and focus, mood was better.
  • 2016-09-23 20:41:00: Health notes was changed from Chaga Mushroom and Lion's Mane are taken in Four Sigmatic Mushroom Coffee twice a day in the morning (2 cups) May increase Lion's Mane to normal dosage previously used of 3g/day two cups of Mushroom Coffee but will wait until next week to determine efficacy of current stack --- Worked very well from 8:30ish - 1:00pm, starting to feel slightly jittery and losing some focus at 1:21pm Jitters went away around 3:00pm, took my second doses around 3:45pm which lasted until I went to sleep Had difficulty sleeping, was still wide awake after midnight - took Phenibut which helped me fall asleep Will be looking to add another noot to help with relaxation and sleep at night 9/21 - Going to take my second dose at 1:30pm to see if it counteracts the jitters faster -This did not help very much, I think it wasn't enough time between doses of something. Resulted in some brain fog, lack of motivation, overwhelmed feeling -Started feeling more like myself again around 3:00pm -Getting tired at 3:40pm, taking an additional 14mg of IDRA-21 in an attempt to continue consistently working for the rest of the day -This seems to have helped and I'm rockin & rollin again, a little fidgety though 9/22 - Took all supplements a bit later (between 8 - 8:20am) Received MCT Oil and Unfair Advantage by Bulletproof yesterday so adding those to my stack to see what happens -Added MCT Oil to my morning Lion's Mane Mushroom Four Sigmatic Coffee -Taking Phenylpiracetam at 10:00am 9/23 - Horrible nights' sleep, taking same stack as yesterday (including Phenyl) but adding second Unfair Advantage -May need to add in more IDRA-21 today -Took another 10mg of IDRA-21 @ 12:00pm, helping with motivation and attention, somewhat fidgety and a bit anxious -Just took some Rodiola Rosea (250mg) at 12:33pm to try and calm the anxiety to Chaga Mushroom and Lion's Mane are taken in Four Sigmatic Mushroom Coffee twice a day in the morning (2 cups) May increase Lion's Mane to normal dosage previously used of 3g/day two cups of Mushroom Coffee but will wait until next week to determine efficacy of current stack --- Worked very well from 8:30ish - 1:00pm, starting to feel slightly jittery and losing some focus at 1:21pm Jitters went away around 3:00pm, took my second doses around 3:45pm which lasted until I went to sleep Had difficulty sleeping, was still wide awake after midnight - took Phenibut which helped me fall asleep Will be looking to add another noot to help with relaxation and sleep at night 9/21 - Going to take my second dose at 1:30pm to see if it counteracts the jitters faster -This did not help very much, I think it wasn't enough time between doses of something. Resulted in some brain fog, lack of motivation, overwhelmed feeling -Started feeling more like myself again around 3:00pm -Getting tired at 3:40pm, taking an additional 14mg of IDRA-21 in an attempt to continue consistently working for the rest of the day -This seems to have helped and I'm rockin & rollin again, a little fidgety though 9/22 - Took all supplements a bit later (between 8 - 8:20am) Received MCT Oil and Unfair Advantage by Bulletproof yesterday so adding those to my stack to see what happens -Added MCT Oil to my morning Lion's Mane Mushroom Four Sigmatic Coffee -Taking Phenylpiracetam at 10:00am 9/23 - Horrible nights' sleep, taking same stack as yesterday (including Phenyl) but adding second Unfair Advantage -May need to add in more IDRA-21 today -Took another 10mg of IDRA-21 @ 12:00pm, helping with motivation and attention, somewhat fidgety and a bit anxious -Just took some Rodiola Rosea (250mg) at 12:33pm to try and calm the anxiety -Just received my Hydrafinil so decided to try 64mg of it at 4:40pm and see if it helps me wake up a bit (along with other cognitive benefits) -Results of Hydrafinil:.
  • 2016-09-23 16:33:28: Health notes was changed from Chaga Mushroom and Lion's Mane are taken in Four Sigmatic Mushroom Coffee twice a day in the morning (2 cups) May increase Lion's Mane to normal dosage previously used of 3g/day two cups of Mushroom Coffee but will wait until next week to determine efficacy of current stack --- Worked very well from 8:30ish - 1:00pm, starting to feel slightly jittery and losing some focus at 1:21pm Jitters went away around 3:00pm, took my second doses around 3:45pm which lasted until I went to sleep Had difficulty sleeping, was still wide awake after midnight - took Phenibut which helped me fall asleep Will be looking to add another noot to help with relaxation and sleep at night 9/21 - Going to take my second dose at 1:30pm to see if it counteracts the jitters faster -This did not help very much, I think it wasn't enough time between doses of something. Resulted in some brain fog, lack of motivation, overwhelmed feeling -Started feeling more like myself again around 3:00pm -Getting tired at 3:40pm, taking an additional 14mg of IDRA-21 in an attempt to continue consistently working for the rest of the day -This seems to have helped and I'm rockin & rollin again, a little fidgety though 9/22 - Took all supplements a bit later (between 8 - 8:20am) Received MCT Oil and Unfair Advantage by Bulletproof yesterday so adding those to my stack to see what happens -Added MCT Oil to my morning Lion's Mane Mushroom Four Sigmatic Coffee -Taking Phenylpiracetam at 10:00am 9/23 - Horrible nights' sleep, taking same stack as yesterday (including Phenyl) but adding second Unfair Advantage -May need to add in more IDRA-21 today to Chaga Mushroom and Lion's Mane are taken in Four Sigmatic Mushroom Coffee twice a day in the morning (2 cups) May increase Lion's Mane to normal dosage previously used of 3g/day two cups of Mushroom Coffee but will wait until next week to determine efficacy of current stack --- Worked very well from 8:30ish - 1:00pm, starting to feel slightly jittery and losing some focus at 1:21pm Jitters went away around 3:00pm, took my second doses around 3:45pm which lasted until I went to sleep Had difficulty sleeping, was still wide awake after midnight - took Phenibut which helped me fall asleep Will be looking to add another noot to help with relaxation and sleep at night 9/21 - Going to take my second dose at 1:30pm to see if it counteracts the jitters faster -This did not help very much, I think it wasn't enough time between doses of something. Resulted in some brain fog, lack of motivation, overwhelmed feeling -Started feeling more like myself again around 3:00pm -Getting tired at 3:40pm, taking an additional 14mg of IDRA-21 in an attempt to continue consistently working for the rest of the day -This seems to have helped and I'm rockin & rollin again, a little fidgety though 9/22 - Took all supplements a bit later (between 8 - 8:20am) Received MCT Oil and Unfair Advantage by Bulletproof yesterday so adding those to my stack to see what happens -Added MCT Oil to my morning Lion's Mane Mushroom Four Sigmatic Coffee -Taking Phenylpiracetam at 10:00am 9/23 - Horrible nights' sleep, taking same stack as yesterday (including Phenyl) but adding second Unfair Advantage -May need to add in more IDRA-21 today -Took another 10mg of IDRA-21 @ 12:00pm, helping with motivation and attention, somewhat fidgety and a bit anxious -Just took some Rodiola Rosea (250mg) at 12:33pm to try and calm the anxiety.
  • 2016-09-23 12:50:33: Health notes was changed from Chaga Mushroom and Lion's Mane are taken in Four Sigmatic Mushroom Coffee twice a day in the morning (2 cups) May increase Lion's Mane to normal dosage previously used of 3g/day two cups of Mushroom Coffee but will wait until next week to determine efficacy of current stack --- Worked very well from 8:30ish - 1:00pm, starting to feel slightly jittery and losing some focus at 1:21pm Jitters went away around 3:00pm, took my second doses around 3:45pm which lasted until I went to sleep Had difficulty sleeping, was still wide awake after midnight - took Phenibut which helped me fall asleep Will be looking to add another noot to help with relaxation and sleep at night 9/21 - Going to take my second dose at 1:30pm to see if it counteracts the jitters faster -This did not help very much, I think it wasn't enough time between doses of something. Resulted in some brain fog, lack of motivation, overwhelmed feeling -Started feeling more like myself again around 3:00pm -Getting tired at 3:40pm, taking an additional 14mg of IDRA-21 in an attempt to continue consistently working for the rest of the day -This seems to have helped and I'm rockin & rollin again, a little fidgety though 9/22 - Took all supplements a bit later (between 8 - 8:20am) Received MCT Oil and Unfair Advantage by Bulletproof yesterday so adding those to my stack to see what happens -Added MCT Oil to my morning Lion's Mane Mushroom Four Sigmatic Coffee -Taking Phenylpiracetam at 10:00am to Chaga Mushroom and Lion's Mane are taken in Four Sigmatic Mushroom Coffee twice a day in the morning (2 cups) May increase Lion's Mane to normal dosage previously used of 3g/day two cups of Mushroom Coffee but will wait until next week to determine efficacy of current stack --- Worked very well from 8:30ish - 1:00pm, starting to feel slightly jittery and losing some focus at 1:21pm Jitters went away around 3:00pm, took my second doses around 3:45pm which lasted until I went to sleep Had difficulty sleeping, was still wide awake after midnight - took Phenibut which helped me fall asleep Will be looking to add another noot to help with relaxation and sleep at night 9/21 - Going to take my second dose at 1:30pm to see if it counteracts the jitters faster -This did not help very much, I think it wasn't enough time between doses of something. Resulted in some brain fog, lack of motivation, overwhelmed feeling -Started feeling more like myself again around 3:00pm -Getting tired at 3:40pm, taking an additional 14mg of IDRA-21 in an attempt to continue consistently working for the rest of the day -This seems to have helped and I'm rockin & rollin again, a little fidgety though 9/22 - Took all supplements a bit later (between 8 - 8:20am) Received MCT Oil and Unfair Advantage by Bulletproof yesterday so adding those to my stack to see what happens -Added MCT Oil to my morning Lion's Mane Mushroom Four Sigmatic Coffee -Taking Phenylpiracetam at 10:00am 9/23 - Horrible nights' sleep, taking same stack as yesterday (including Phenyl) but adding second Unfair Advantage -May need to add in more IDRA-21 today.
  • 2016-09-23 12:49:41: Start date of Unfair Advantage was changed from 2016-09-22 to 2016-09-23.
  • 2016-09-22 13:55:54: Health notes was changed from Chaga Mushroom and Lion's Mane are taken in Four Sigmatic Mushroom Coffee twice a day in the morning (2 cups) May increase Lion's Mane to normal dosage previously used of 3g/day two cups of Mushroom Coffee but will wait until next week to determine efficacy of current stack --- Worked very well from 8:30ish - 1:00pm, starting to feel slightly jittery and losing some focus at 1:21pm Jitters went away around 3:00pm, took my second doses around 3:45pm which lasted until I went to sleep Had difficulty sleeping, was still wide awake after midnight - took Phenibut which helped me fall asleep Will be looking to add another noot to help with relaxation and sleep at night 9/21 - Going to take my second dose at 1:30pm to see if it counteracts the jitters faster -This did not help very much, I think it wasn't enough time between doses of something. Resulted in some brain fog, lack of motivation, overwhelmed feeling -Started feeling more like myself again around 3:00pm -Getting tired at 3:40pm, taking an additional 14mg of IDRA-21 in an attempt to continue consistently working for the rest of the day -This seems to have helped and I'm rockin & rollin again, a little fidgety though 9/22 - Took all supplements a bit later (between 8 - 8:20am) Received MCT Oil and Unfair Advantage by Bulletproof yesterday so adding those to my stack to see what happens -Added MCT Oil to my morning Lion's Mane Mushroom Four Sigmatic Coffee -Going to hold of on taking Phenylpiracetam at the moment (9:00am) as I"m feeling great at the moment and don't want to potentially introduce something that potent that could make me jittery to Chaga Mushroom and Lion's Mane are taken in Four Sigmatic Mushroom Coffee twice a day in the morning (2 cups) May increase Lion's Mane to normal dosage previously used of 3g/day two cups of Mushroom Coffee but will wait until next week to determine efficacy of current stack --- Worked very well from 8:30ish - 1:00pm, starting to feel slightly jittery and losing some focus at 1:21pm Jitters went away around 3:00pm, took my second doses around 3:45pm which lasted until I went to sleep Had difficulty sleeping, was still wide awake after midnight - took Phenibut which helped me fall asleep Will be looking to add another noot to help with relaxation and sleep at night 9/21 - Going to take my second dose at 1:30pm to see if it counteracts the jitters faster -This did not help very much, I think it wasn't enough time between doses of something. Resulted in some brain fog, lack of motivation, overwhelmed feeling -Started feeling more like myself again around 3:00pm -Getting tired at 3:40pm, taking an additional 14mg of IDRA-21 in an attempt to continue consistently working for the rest of the day -This seems to have helped and I'm rockin & rollin again, a little fidgety though 9/22 - Took all supplements a bit later (between 8 - 8:20am) Received MCT Oil and Unfair Advantage by Bulletproof yesterday so adding those to my stack to see what happens -Added MCT Oil to my morning Lion's Mane Mushroom Four Sigmatic Coffee -Taking Phenylpiracetam at 10:00am.
  • 2016-09-22 13:01:00: Health notes was changed from Chaga Mushroom and Lion's Mane are taken in Four Sigmatic Mushroom Coffee twice a day in the morning (2 cups) May increase Lion's Mane to normal dosage previously used of 3g/day two cups of Mushroom Coffee but will wait until next week to determine efficacy of current stack --- Worked very well from 8:30ish - 1:00pm, starting to feel slightly jittery and losing some focus at 1:21pm Jitters went away around 3:00pm, took my second doses around 3:45pm which lasted until I went to sleep Had difficulty sleeping, was still wide awake after midnight - took Phenibut which helped me fall asleep Will be looking to add another noot to help with relaxation and sleep at night 9/21 - Going to take my second dose at 1:30pm to see if it counteracts the jitters faster -This did not help very much, I think it wasn't enough time between doses of something. Resulted in some brain fog, lack of motivation, overwhelmed feeling -Started feeling more like myself again around 3:00pm -Getting tired at 3:40pm, taking an additional 14mg of IDRA-21 in an attempt to continue consistently working for the rest of the day -This seems to have helped and I'm rockin & rollin again, a little fidgety though 9/22 - Took all supplements a bit later (between 8 - 8:20am) Received MCT Oil and Unfair Advantage by Bulletproof yesterday so adding those to my stack to see what happens -Added MCT Oil to my morning Lion's Mane Mushroom Four Sigmatic Coffee -Going to take Phenylpiracetam at 9:00am to see if spreading out the Racetams changes anything to Chaga Mushroom and Lion's Mane are taken in Four Sigmatic Mushroom Coffee twice a day in the morning (2 cups) May increase Lion's Mane to normal dosage previously used of 3g/day two cups of Mushroom Coffee but will wait until next week to determine efficacy of current stack --- Worked very well from 8:30ish - 1:00pm, starting to feel slightly jittery and losing some focus at 1:21pm Jitters went away around 3:00pm, took my second doses around 3:45pm which lasted until I went to sleep Had difficulty sleeping, was still wide awake after midnight - took Phenibut which helped me fall asleep Will be looking to add another noot to help with relaxation and sleep at night 9/21 - Going to take my second dose at 1:30pm to see if it counteracts the jitters faster -This did not help very much, I think it wasn't enough time between doses of something. Resulted in some brain fog, lack of motivation, overwhelmed feeling -Started feeling more like myself again around 3:00pm -Getting tired at 3:40pm, taking an additional 14mg of IDRA-21 in an attempt to continue consistently working for the rest of the day -This seems to have helped and I'm rockin & rollin again, a little fidgety though 9/22 - Took all supplements a bit later (between 8 - 8:20am) Received MCT Oil and Unfair Advantage by Bulletproof yesterday so adding those to my stack to see what happens -Added MCT Oil to my morning Lion's Mane Mushroom Four Sigmatic Coffee -Going to hold of on taking Phenylpiracetam at the moment (9:00am) as I"m feeling great at the moment and don't want to potentially introduce something that potent that could make me jittery.
  • 2016-09-22 12:30:05: Health notes was changed from Chaga Mushroom and Lion's Mane are taken in Four Sigmatic Mushroom Coffee twice a day in the morning (2 cups) May increase Lion's Mane to normal dosage previously used of 3g/day two cups of Mushroom Coffee but will wait until next week to determine efficacy of current stack --- Worked very well from 8:30ish - 1:00pm, starting to feel slightly jittery and losing some focus at 1:21pm Jitters went away around 3:00pm, took my second doses around 3:45pm which lasted until I went to sleep Had difficulty sleeping, was still wide awake after midnight - took Phenibut which helped me fall asleep Will be looking to add another noot to help with relaxation and sleep at night 9/21 - Going to take my second dose at 1:30pm to see if it counteracts the jitters faster -This did not help very much, I think it wasn't enough time between doses of something. Resulted in some brain fog, lack of motivation, overwhelmed feeling -Started feeling more like myself again around 3:00pm -Getting tired at 3:40pm, taking an additional 14mg of IDRA-21 in an attempt to continue consistently working for the rest of the day -This seems to have helped and I'm rockin & rollin again, a little fidgety though to Chaga Mushroom and Lion's Mane are taken in Four Sigmatic Mushroom Coffee twice a day in the morning (2 cups) May increase Lion's Mane to normal dosage previously used of 3g/day two cups of Mushroom Coffee but will wait until next week to determine efficacy of current stack --- Worked very well from 8:30ish - 1:00pm, starting to feel slightly jittery and losing some focus at 1:21pm Jitters went away around 3:00pm, took my second doses around 3:45pm which lasted until I went to sleep Had difficulty sleeping, was still wide awake after midnight - took Phenibut which helped me fall asleep Will be looking to add another noot to help with relaxation and sleep at night 9/21 - Going to take my second dose at 1:30pm to see if it counteracts the jitters faster -This did not help very much, I think it wasn't enough time between doses of something. Resulted in some brain fog, lack of motivation, overwhelmed feeling -Started feeling more like myself again around 3:00pm -Getting tired at 3:40pm, taking an additional 14mg of IDRA-21 in an attempt to continue consistently working for the rest of the day -This seems to have helped and I'm rockin & rollin again, a little fidgety though 9/22 - Took all supplements a bit later (between 8 - 8:20am) Received MCT Oil and Unfair Advantage by Bulletproof yesterday so adding those to my stack to see what happens -Added MCT Oil to my morning Lion's Mane Mushroom Four Sigmatic Coffee -Going to take Phenylpiracetam at 9:00am to see if spreading out the Racetams changes anything.
  • 2016-09-22 12:27:00: Unfair Advantage was added.
  • 2016-09-22 12:27:00: Dose quantity of Unfair Advantage was set to 4.
  • 2016-09-22 12:27:00: Dose unit of Unfair Advantage was set to 5.
  • 2016-09-22 12:27:00: Start date of Unfair Advantage was set to 2016-09-22.
  • 2016-09-22 12:27:00: Effectiveness of Unfair Advantage was set to Can't tell.
  • 2016-09-22 12:26:24: MCT Oil was added.
  • 2016-09-22 12:26:24: Dose quantity of MCT Oil was set to 9.
  • 2016-09-22 12:26:24: Dose unit of MCT Oil was set to 2.
  • 2016-09-22 12:26:24: Start date of MCT Oil was set to 2016-09-22.
  • 2016-09-22 12:26:24: Effectiveness of MCT Oil was set to Can't tell.
  • 2016-09-21 20:27:40: Health notes was changed from Chaga Mushroom and Lion's Mane are taken in Four Sigmatic Mushroom Coffee twice a day in the morning (2 cups) May increase Lion's Mane to normal dosage previously used of 3g/day two cups of Mushroom Coffee but will wait until next week to determine efficacy of current stack --- Worked very well from 8:30ish - 1:00pm, starting to feel slightly jittery and losing some focus at 1:21pm Jitters went away around 3:00pm, took my second doses around 3:45pm which lasted until I went to sleep Had difficulty sleeping, was still wide awake after midnight - took Phenibut which helped me fall asleep Will be looking to add another noot to help with relaxation and sleep at night 9/21 - Going to take my second dose at 1:30pm to see if it counteracts the jitters faster -This did not help very much, I think it wasn't enough time between doses of something. Resulted in some brain fog, lack of motivation, overwhelmed feeling -Started feeling more like myself again around 3:00pm -Getting tired at 3:40pm, taking an additional 14mg of IDRA-21 in an attempt to continue consistently working for the rest of the day to Chaga Mushroom and Lion's Mane are taken in Four Sigmatic Mushroom Coffee twice a day in the morning (2 cups) May increase Lion's Mane to normal dosage previously used of 3g/day two cups of Mushroom Coffee but will wait until next week to determine efficacy of current stack --- Worked very well from 8:30ish - 1:00pm, starting to feel slightly jittery and losing some focus at 1:21pm Jitters went away around 3:00pm, took my second doses around 3:45pm which lasted until I went to sleep Had difficulty sleeping, was still wide awake after midnight - took Phenibut which helped me fall asleep Will be looking to add another noot to help with relaxation and sleep at night 9/21 - Going to take my second dose at 1:30pm to see if it counteracts the jitters faster -This did not help very much, I think it wasn't enough time between doses of something. Resulted in some brain fog, lack of motivation, overwhelmed feeling -Started feeling more like myself again around 3:00pm -Getting tired at 3:40pm, taking an additional 14mg of IDRA-21 in an attempt to continue consistently working for the rest of the day -This seems to have helped and I'm rockin & rollin again, a little fidgety though.
  • 2016-09-21 19:39:42: Notes of IDRA-21 was set to 2nd dose @ 3:40pm was 14mg.
  • 2016-09-21 19:39:10: Health notes was changed from Chaga Mushroom and Lion's Mane are taken in Four Sigmatic Mushroom Coffee twice a day in the morning (2 cups) May increase Lion's Mane to normal dosage previously used of 3g/day two cups of Mushroom Coffee but will wait until next week to determine efficacy of current stack --- Worked very well from 8:30ish - 1:00pm, starting to feel slightly jittery and losing some focus at 1:21pm Jitters went away around 3:00pm, took my second doses around 3:45pm which lasted until I went to sleep Had difficulty sleeping, was still wide awake after midnight - took Phenibut which helped me fall asleep Will be looking to add another noot to help with relaxation and sleep at night 9/21 - Going to take my second dose at 1:30pm to see if it counteracts the jitters faster -This did not help very much, I think it wasn't enough time between doses of something. Resulted in some brain fog, lack of motivation, overwhelmed feeling to Chaga Mushroom and Lion's Mane are taken in Four Sigmatic Mushroom Coffee twice a day in the morning (2 cups) May increase Lion's Mane to normal dosage previously used of 3g/day two cups of Mushroom Coffee but will wait until next week to determine efficacy of current stack --- Worked very well from 8:30ish - 1:00pm, starting to feel slightly jittery and losing some focus at 1:21pm Jitters went away around 3:00pm, took my second doses around 3:45pm which lasted until I went to sleep Had difficulty sleeping, was still wide awake after midnight - took Phenibut which helped me fall asleep Will be looking to add another noot to help with relaxation and sleep at night 9/21 - Going to take my second dose at 1:30pm to see if it counteracts the jitters faster -This did not help very much, I think it wasn't enough time between doses of something. Resulted in some brain fog, lack of motivation, overwhelmed feeling -Started feeling more like myself again around 3:00pm -Getting tired at 3:40pm, taking an additional 14mg of IDRA-21 in an attempt to continue consistently working for the rest of the day.
  • 2016-09-21 18:37:07: Notes of Coffee was changed from Included with the Chaga & Lion's Mane from Four Sigmatic Mushroom Coffee to Included with the Chaga & Lion's Mane from Four Sigmatic Mushroom Coffee.
  • 2016-09-21 18:36:48: Notes of Lions Mane was set to Part of Four Sigmatic Mushroom Coffee.
  • 2016-09-21 18:36:37: Notes of Chaga Mushroom was set to Part of Four Sigmatic Mushroom Coffee.
  • 2016-09-21 18:36:11: Notes of Coffee was set to Included with the Chaga & Lion's Mane from Four Sigmatic Mushroom Coffee.
  • 2016-09-21 18:35:34: Coffee was added.
  • 2016-09-21 18:35:34: Dose quantity of Coffee was set to 2000.

Dosage Compound Form Frequency Dates Notes
300 mg 02:15 pm(Daily) - 1X1,1,1,1,1,1,12016-09-29
50 mgPhenylpiracetam Hydrazide 10:30 am(Daily) - 1X1,1,1,1,1,1,12016-09-29
Purpose: Tiredness
1 cupsLion's Mane From Four Sigmatic Mushroom Coffee 08:45 am(Daily),
02:45 pm(Daily) - 2X		1,1,1,1,1,1,12016-09-29
100 mg 08:20 am(Daily) - 1X1,1,1,1,1,1,12016-09-29
4 pill(s) 08:20 am(Daily) - 1X1,1,1,1,1,1,12016-09-29
100 mg 08:15 am(Daily) - 1X1,1,1,1,1,1,12016-09-29
7 mg 08:15 am(Daily) - 1X1,1,1,1,1,1,12016-09-29
4 ml 08:20 am(Daily) - 1X1,1,1,1,1,1,12016-09-29
9 g 08:45 am(Daily),
02:45 pm(Daily) - 2X		1,1,1,1,1,1,12016-09-29
500 mg 08:20 am(Daily),
02:15 pm(Daily) - 2X		1,1,1,1,1,1,12016-09-29
750 mg 02:15 pm(Daily) - 1X1,1,1,1,1,1,12016-09-29
30 mg 08:15 am(Daily),
02:15 pm(Daily) - 2X		1,1,1,1,1,1,12016-09-29
2nd dose @ 3:40pm was 15mg

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Learning and Focus Stack



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Having sleep disorders due to your shift work schedule? Or experiencing excessive sleepiness during the day? Then, this would greatly affect...
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