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ILIKELEGOS

Cognitive Enhancement Stack 131 Updated: 2017-05-07  
YSUNG THIS STACK TO TURN MY LIFE AROUND

Health Notes & References


This stack has no notes or references yet.
  • 2017-05-07 01:12:30: Noopept was added.
  • 2017-05-07 01:12:30: Dose unit of Noopept was set to 1.
  • 2017-05-07 01:12:30: Dose status of Noopept was set to Empty.
  • 2017-05-07 01:12:30: Start date of Noopept was set to 2017-05-07.
  • 2017-05-07 01:12:30: Caffeine was added.
  • 2017-05-07 01:12:30: Dose unit of Caffeine was set to 1.
  • 2017-05-07 01:12:30: Dose status of Caffeine was set to Empty.
  • 2017-05-07 01:12:30: Start date of Caffeine was set to 2017-05-07.
  • 2017-05-07 01:12:30: L-Theanine was added.
  • 2017-05-07 01:12:30: Dose unit of L-Theanine was set to 1.
  • 2017-05-07 01:12:30: Dose status of L-Theanine was set to Empty.
  • 2017-05-07 01:12:30: Start date of L-Theanine was set to 2017-05-07.
  • 2017-05-07 01:12:30: Alpha GPC was added.
  • 2017-05-07 01:12:30: Dose unit of Alpha GPC was set to 1.
  • 2017-05-07 01:12:30: Dose status of Alpha GPC was set to Empty.
  • 2017-05-07 01:12:30: Start date of Alpha GPC was set to 2017-05-07.
  • 2017-05-07 01:12:30: AcetylCarnitine was added.
  • 2017-05-07 01:12:30: Dose unit of AcetylCarnitine was set to 1.
  • 2017-05-07 01:12:30: Dose status of AcetylCarnitine was set to Empty.
  • 2017-05-07 01:12:30: Start date of AcetylCarnitine was set to 2017-05-07.
  • 2017-05-07 01:12:30: Fish Oil was added.
  • 2017-05-07 01:12:30: Dose unit of Fish Oil was set to 1.
  • 2017-05-07 01:12:30: Dose status of Fish Oil was set to Empty.
  • 2017-05-07 01:12:30: Start date of Fish Oil was set to 2017-05-07.
  • 2017-05-07 01:12:30: Vitamin D was added.
  • 2017-05-07 01:12:30: Dose unit of Vitamin D was set to 1.
  • 2017-05-07 01:12:30: Dose status of Vitamin D was set to Empty.
  • 2017-05-07 01:12:30: Start date of Vitamin D was set to 2017-05-07.
  • 2017-05-07 01:12:30: Vitamin B12 was added.
  • 2017-05-07 01:12:30: Dose unit of Vitamin B12 was set to 1.
  • 2017-05-07 01:12:30: Dose status of Vitamin B12 was set to Empty.
  • 2017-05-07 01:12:30: Start date of Vitamin B12 was set to 2017-05-07.
  • 2017-05-07 01:12:30: Biotin was added.
  • 2017-05-07 01:12:30: Dose unit of Biotin was set to 1.
  • 2017-05-07 01:12:30: Dose status of Biotin was set to Empty.
  • 2017-05-07 01:12:30: Start date of Biotin was set to 2017-05-07.
  • 2017-05-07 01:12:30: Creatine was added.
  • 2017-05-07 01:12:30: Dose unit of Creatine was set to 1.
  • 2017-05-07 01:12:30: Dose status of Creatine was set to Empty.
  • 2017-05-07 01:12:30: Start date of Creatine was set to 2017-05-07.
  • 2017-05-07 01:09:49: Description was set to YSUNG THIS STACK TO TURN MY LIFE AROUND.
Supplements 9 Supplements, 1 Drug
Dosage Compound Class Frequency Dates Notes
0.00mg 1X2017-05-07
0.00mg 1X2017-05-07
0.00mg 1X2017-05-07
0.00mg 1X2017-05-07
0.00mg 1X2017-05-07
0.00mg 1X2017-05-07
0.00mg 1X2017-05-07
0.00mg 1X2017-05-07
0.00mg 1X2017-05-07
0mg d 1X2017-05-07

Dosage Guidelines

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ILIKELEGOS





Check-In Posts

No Posts related to this stack have been posted to the users Health Journal.

Potential Effects from Stack

EffectScaleContributors
Cognition3 AcetylCarnitine, Alpha GPC, L-Theanine
Lean Mass3 Creatine, Vitamin D, Fish Oil, AcetylCarnitine
Power Output2 Creatine, Vitamin D, AcetylCarnitine, Alpha GPC
Insulin Sensitivity2 Creatine, Vitamin D, Fish Oil, AcetylCarnitine
Free Testosterone2 Creatine, Vitamin D, Fish Oil, AcetylCarnitine
Growth Hormone2 Creatine, Alpha GPC
Anaerobic Exercise2 Creatine, AcetylCarnitine
Memory1 Creatine, Fish Oil
Sperm Quality1 AcetylCarnitine
Muscular Endurance1 Creatine
Treatment of Myotonic Dystrophy1 Creatine
Infant Birth Weight1 Fish Oil
Photoprotection1 Fish Oil
Endothelial Function1 Fish Oil
Cell Adhesion Factors (aka sCAM-11 Fish Oil
Euphoric1 Creatine
VO2 Max1 Creatine, Fish Oil, AcetylCarnitine
Attention1 Creatine, Fish Oil, AcetylCarnitine
Fatigue Resistance1 Creatine
Muscle Carnitine Content1 AcetylCarnitine
Calmness1 L-Theanine
Treatment of Hepatic Encephalopathy1 AcetylCarnitine
Hydration1 Creatine
Bone Mineral Density (aka BMD)1 Creatine
Apolipoprotein BNeutral Fish Oil
Blood FlowNeutral Fish Oil
Aerobic ExerciseNeutral Creatine, AcetylCarnitine
Fat OxidationNeutral AcetylCarnitine
PainNeutral Vitamin D
Insulin SecretionNeutral Fish Oil
Natural Killer Cell Content (aka NK cellNeutral Fish Oil
B cell countNeutral Fish Oil
T Cell CountNeutral Fish Oil
Pre-Eclampsia RiskNeutral Fish Oil
Postpartum DepressionNeutral Fish Oil
Muscle Soreness (aka Delayed onset muscle sorenessNeutral Fish Oil
IGF-1 (aka Insulin-like growth factor-1)Neutral Creatine, Fish Oil
LeptinNeutral Fish Oil
HDL-CNeutral AcetylCarnitine
LDL-CNeutral AcetylCarnitine
Exercise Capacity (with Heart Conditions)Neutral Creatine
Liver EnzymesNeutral Creatine
TriglyceridesNeutral AcetylCarnitine
Kidney Function (aka Renal function)Neutral Creatine
Neutral Creatine, Biotin, Vitamin B12, Vitamin D, Fish Oil, AcetylCarnitine, Alpha GPC, L-Theanine, Caffeine
Total CholesterolNeutral Creatine, AcetylCarnitine
Exercise Capacity in COPDNeutral Creatine
Treatment of Amyotrophic lateral sclerosis (ALS)Neutral Creatine
Lung FunctionNeutral Creatine
Cognition (Omnivores)Neutral Creatine
Treatment of COPDNeutral Creatine
Exercise-Induced Oxidation-1 AcetylCarnitine
Symptoms of Intermittent Claudication-1 AcetylCarnitine
Symptoms of Alzheimers-1 Fish Oil, Alpha GPC
Hemoglobin-1 AcetylCarnitine
vLDL-C-1 Fish Oil
Cognitive Decline-1 Alpha GPC
C-Reactive Protein-1 AcetylCarnitine
Hematocrit-1 AcetylCarnitine
Serum Albumin-1 AcetylCarnitine
Ammonia-1 AcetylCarnitine
Parathyroid Hormone (aka PTH)-1 Vitamin D
Lipid Peroxidation-1 Creatine, Fish Oil, AcetylCarnitine
TNF-Alpha (aka TNF-α-1 Fish Oil
Lactate Production-1 Creatine, AcetylCarnitine
Cortisol-1 Creatine, Fish Oil
Heart Rate-1 Creatine, Fish Oil, AcetylCarnitine
Colorectal Cancer Risk-1 Vitamin D
Bone Fracture Risk-1 Vitamin D
Symptoms of Bipolar Disorder (aka Manic-depressive disorder)-1 Fish Oil
Symptoms of Systemic Lupus Erythematosus-1 Fish Oil
Stress-1 Fish Oil
Platelet Aggregation-1 Fish Oil
Natural Killer Cell Activity-1 Fish Oil
Anxiety-1 Fish Oil
Depression-2 Creatine, Fish Oil
Blood Glucose-2 Creatine, AcetylCarnitine
Fat Mass-2 Creatine, Vitamin D, Fish Oil, AcetylCarnitine
Muscle Damage-2 Creatine, Fish Oil, AcetylCarnitine
Inflammation-2 Vitamin D, Fish Oil, AcetylCarnitine
Homocysteine-2 Creatine, Vitamin B12, Fish Oil
Fatigue-2 Creatine, Fish Oil, AcetylCarnitine
Blood Pressure-3 Creatine, Vitamin D, Fish Oil, AcetylCarnitine

 

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