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Groove Stack

Cognitive Enhancement 365 Updated: 2016-09-03 Djinnger
The purpose of this stack is to gain more mental clarity and cognitive enhancement, and to keep me focused during my school semesters.

89 Potential Effects from this Stack

Effect OnScaleContributors
Cognition4 Noopept, AcetylCarnitine, Bacopa monnieri, Aniracetam, Alpha GPC
Memory4 Noopept, Creatine, Bacopa monnieri, Aniracetam, Piracetam
Growth Hormone2 Creatine, Alpha GPC
Lean Mass2 Creatine, AcetylCarnitine
Anaerobic Exercise2 Creatine, AcetylCarnitine
Power Output2 Creatine, AcetylCarnitine, Alpha GPC
Hydration1 Creatine
Insulin Sensitivity1 Creatine, AcetylCarnitine
Treatment of Myotonic Dystrophy1 Creatine
Muscle Carnitine Content1 AcetylCarnitine
Treatment of Hepatic Encephalopathy1 AcetylCarnitine
Sperm Quality1 AcetylCarnitine
VO2 Max1 Creatine, AcetylCarnitine
Euphoric1 Creatine
Muscular Endurance1 Creatine
Free Testosterone1 Creatine, AcetylCarnitine
Attention1 Creatine, AcetylCarnitine, Bacopa monnieri
Fatigue Resistance1 Creatine
Bone Mineral Density (aka BMD)1 Creatine
Treatment of Amyotrophic lateral sclerosis (ALS)Neutral Creatine
Exercise Capacity in COPDNeutral Creatine
Cognition (Omnivores)Neutral Creatine
Treatment of COPDNeutral Creatine
HDL-CNeutral AcetylCarnitine
Aerobic ExerciseNeutral Creatine, AcetylCarnitine
TriglyceridesNeutral AcetylCarnitine
LDL-CNeutral AcetylCarnitine
Total CholesterolNeutral Creatine, AcetylCarnitine
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  • 2016-09-02 23:18:44: DHA was added.
  • 2016-09-02 23:18:44: Dose quantity of DHA was set to 500.
  • 2016-09-02 23:18:44: Dose unit of DHA was set to 1.
  • 2016-09-02 23:18:44: Start date of DHA was set to 2016-09-05.
  • 2016-09-02 23:18:44: Effectiveness of DHA was set to Can't tell.
  • 2016-09-02 23:13:19: Noopept was added.
  • 2016-09-02 23:13:19: Dose quantity of Noopept was set to 20.
  • 2016-09-02 23:13:19: Dose unit of Noopept was set to 1.
  • 2016-09-02 23:13:19: Start date of Noopept was set to 2016-09-05.
  • 2016-09-02 23:13:19: Effectiveness of Noopept was set to Can't tell.
  • 2016-09-02 23:10:20: Health notes was changed from I will be taking this stack for 3 months a month break following. On weekends, this stack with be cut and I will only be taking: Piracetam, ALCAR, Centrophenoxine, Omega-3, Bacopa Monnieri, and Magnesium Glycinate. to I will be taking this stack for 3 months a month break following. On weekends, this stack with be cut and I will only be taking: Piracetam, ALCAR, Centrophenoxine, Omega-3, Bacopa Monnieri, Magnesium Glycinate, and Creatine Monohydrate..
  • 2016-09-02 23:09:57: Creatine Monohydrate was added.
  • 2016-09-02 23:09:57: Dose quantity of Creatine Monohydrate was set to 5000.
  • 2016-09-02 23:09:57: Dose unit of Creatine Monohydrate was set to 1.
  • 2016-09-02 23:09:57: Start date of Creatine Monohydrate was set to 2016-09-05.
  • 2016-09-02 23:09:57: Effectiveness of Creatine Monohydrate was set to Can't tell.
  • 2016-09-02 23:09:33: Phosphotidylserine was added.
  • 2016-09-02 23:09:33: Dose quantity of Phosphotidylserine was set to 350.
  • 2016-09-02 23:09:33: Dose unit of Phosphotidylserine was set to 1.
  • 2016-09-02 23:09:33: Start date of Phosphotidylserine was set to 2016-09-05.
  • 2016-09-02 23:09:33: Effectiveness of Phosphotidylserine was set to Can't tell.
  • 2016-09-02 23:08:51: N-Acetyl L-Tyrosine was added.
  • 2016-09-02 23:08:51: Dose quantity of N-Acetyl L-Tyrosine was set to 300.
  • 2016-09-02 23:08:51: Dose unit of N-Acetyl L-Tyrosine was set to 1.
  • 2016-09-02 23:08:51: Start date of N-Acetyl L-Tyrosine was set to 2016-09-05.
  • 2016-09-02 23:08:51: Effectiveness of N-Acetyl L-Tyrosine was set to Can't tell.
  • 2016-09-02 22:59:23: Acetyl-L-Carnitine was added.
  • 2016-09-02 22:59:23: Dose quantity of Acetyl-L-Carnitine was set to 2000.
  • 2016-09-02 22:59:23: Dose unit of Acetyl-L-Carnitine was set to 1.
  • 2016-09-02 22:59:23: Start date of Acetyl-L-Carnitine was set to 2016-09-05.
  • 2016-09-02 22:59:23: Effectiveness of Acetyl-L-Carnitine was set to Can't tell.
  • 2016-09-02 22:57:32: Health notes was set to I will be taking this stack for 3 months a month break following. On weekends, this stack with be cut and I will only be taking: Piracetam, ALCAR, Centrophenoxine, Omega-3, Bacopa Monnieri, and Magnesium Glycinate..
  • 2016-09-02 22:52:50: Dose quantity of Centrophenoxine was changed from 350.00 to 500.
  • 2016-09-02 22:52:38: Bacopa monnieri was added.
  • 2016-09-02 22:52:38: Dose quantity of Bacopa monnieri was set to 300.
  • 2016-09-02 22:52:38: Dose unit of Bacopa monnieri was set to 1.
  • 2016-09-02 22:52:38: Start date of Bacopa monnieri was set to 2016-09-05.
  • 2016-09-02 22:52:38: Effectiveness of Bacopa monnieri was set to Can't tell.
  • 2016-09-02 22:51:37: Magnesium Glycinate was added.
  • 2016-09-02 22:51:37: Dose quantity of Magnesium Glycinate was set to 1500.
  • 2016-09-02 22:51:37: Dose unit of Magnesium Glycinate was set to 1.
  • 2016-09-02 22:51:37: Start date of Magnesium Glycinate was set to 2016-09-05.
  • 2016-09-02 22:51:37: Effectiveness of Magnesium Glycinate was set to Can't tell.
  • 2016-09-02 22:48:27: Centrophenoxine was added.
  • 2016-09-02 22:48:27: Dose quantity of Centrophenoxine was set to 350.
  • 2016-09-02 22:48:27: Dose unit of Centrophenoxine was set to 1.
  • 2016-09-02 22:48:27: Start date of Centrophenoxine was set to 2016-09-05.
  • 2016-09-02 22:48:27: Effectiveness of Centrophenoxine was set to Can't tell.
  • 2016-09-02 22:47:55: Pramiracetam was added.
  • 2016-09-02 22:47:55: Dose quantity of Pramiracetam was set to 600.
  • 2016-09-02 22:47:55: Dose unit of Pramiracetam was set to 1.
  • 2016-09-02 22:47:55: Start date of Pramiracetam was set to 2016-09-05.
  • 2016-09-02 22:47:55: Effectiveness of Pramiracetam was set to Can't tell.
  • 2016-09-02 22:47:09: Aniracetam was added.
  • 2016-09-02 22:47:09: Dose quantity of Aniracetam was set to 750.
  • 2016-09-02 22:47:09: Dose unit of Aniracetam was set to 1.
  • 2016-09-02 22:47:09: Start date of Aniracetam was set to 2016-09-05.
  • 2016-09-02 22:47:09: Effectiveness of Aniracetam was set to Can't tell.
  • 2016-09-02 22:45:50: Piracetam was added.
  • 2016-09-02 22:45:50: Dose quantity of Piracetam was set to 2100.
  • 2016-09-02 22:45:50: Dose unit of Piracetam was set to 1.
  • 2016-09-02 22:45:50: Start date of Piracetam was set to 2016-09-05.
  • 2016-09-02 22:45:50: Effectiveness of Piracetam was set to Can't tell.
  • 2016-09-02 22:43:20: Alpha GPC was added.
  • 2016-09-02 22:43:20: Dose quantity of Alpha GPC was set to 500.
  • 2016-09-02 22:43:20: Dose unit of Alpha GPC was set to 1.
  • 2016-09-02 22:43:20: Start date of Alpha GPC was set to 2016-09-05.
  • 2016-09-02 22:43:20: Effectiveness of Alpha GPC was set to Can't tell.
  • 2016-09-02 22:42:13: Uridine Monophosphate was added.
  • 2016-09-02 22:42:13: Dose quantity of Uridine Monophosphate was set to 150.
  • 2016-09-02 22:42:13: Dose unit of Uridine Monophosphate was set to 1.
  • 2016-09-02 22:42:13: Start date of Uridine Monophosphate was set to 2016-09-05.
  • 2016-09-02 22:42:13: Effectiveness of Uridine Monophosphate was set to Moderate.
  • 2016-09-02 22:40:44: Omega-3 was added.
  • 2016-09-02 22:40:44: Dose quantity of Omega-3 was set to 1000.
  • 2016-09-02 22:40:44: Dose unit of Omega-3 was set to 1.
  • 2016-09-02 22:40:44: Start date of Omega-3 was set to 2016-09-05.
  • 2016-09-02 22:40:44: Effectiveness of Omega-3 was set to Moderate.
  • 2016-09-02 22:33:09: Description was set to The purpose of this stack is to gain more mental clarity and cognitive enhancement, and to keep me focused during my school semesters..

Dosage Compound Form Frequency Dates Notes
500 mgDHA 08:00 am(Daily),
01:00 pm(Daily)
- 2X
1,1,1,1,1,1,12016-09-05
20 mg 08:00 am(Daily),
01:00 pm(Daily)
- 2X
1,1,1,1,1,1,12016-09-05
5000 mg 1X1,1,1,1,1,1,12016-09-05
350 mgPhosphotidylserine 08:00 am(Daily),
01:00 pm(Daily)
- 2X
1,1,1,1,1,1,12016-09-05
300 mgN-Acetyl L-Tyrosine 1X1,1,1,1,1,1,12016-09-05
2000 mg 08:00 am(Daily),
01:00 pm(Daily)
- 2X
1,1,1,1,1,1,12016-09-05
300 mg 11:30 pm(Daily) - 1X1,1,1,1,1,1,12016-09-05
1500 mgMagnesium Glycinate 11:30 pm(Daily) - 1X1,1,1,1,1,1,12016-09-05
500 mg 01:00 pm(Daily),
08:00 am(Daily)
- 2X
1,1,1,1,1,1,12016-09-05
600 mg 08:00 am(Daily),
01:00 pm(Daily)
- 2X
1,1,1,1,1,1,12016-09-05
750 mg 08:00 am(Daily),
01:00 pm(Daily)
- 2X
1,1,1,1,1,1,12016-09-05
2100 mg 08:00 am(Daily),
01:00 pm(Daily),
05:30 pm(Daily)
- 3X
1,1,1,1,1,1,12016-09-05
500 mg 08:00 am(Daily) - 1X1,1,1,1,1,1,12016-09-05
150 mgUridine Monophosphate 08:00 am(Daily) - 1X1,1,1,1,1,1,12016-09-05
1000 mgOmega-3 08:00 am(Daily),
01:00 pm(Daily),
05:30 pm(Daily)
- 3X
1,1,1,1,1,1,12016-09-05

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Groove Stack



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