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General Energy, Focus, and Cognitive Boost

Cognitive Enhancement Stack 29 Updated: 2017-11-14  
I'm generally pretty healthy, but suffer from bouts of depression and sluggishness once in a while, as well as adult ADD symptoms.

Health Notes & References


This stack has no notes or references yet.
  • 2017-11-14 03:41:23: Centrophenoxine was added.
  • 2017-11-14 03:41:23: Dose quantity of Centrophenoxine was set to 250.
  • 2017-11-14 03:41:23: Dose unit of Centrophenoxine was set to 1.
  • 2017-11-14 03:41:23: Dose status of Centrophenoxine was set to Recommended.
  • 2017-11-14 03:41:23: Start date of Centrophenoxine was set to 2017-11-14.
  • 2017-11-14 03:41:23: Magnesium was added.
  • 2017-11-14 03:41:23: Dose quantity of Magnesium was set to 400.
  • 2017-11-14 03:41:23: Dose unit of Magnesium was set to 1.
  • 2017-11-14 03:41:23: Dose status of Magnesium was set to Recommended.
  • 2017-11-14 03:41:23: Start date of Magnesium was set to 2017-11-14.
  • 2017-11-14 03:41:23: Lions Mane was added.
  • 2017-11-14 03:41:23: Dose quantity of Lions Mane was set to 1000.
  • 2017-11-14 03:41:23: Dose unit of Lions Mane was set to 1.
  • 2017-11-14 03:41:23: Dose status of Lions Mane was set to Recommended.
  • 2017-11-14 03:41:23: Start date of Lions Mane was set to 2017-11-14.
  • 2017-11-14 03:41:23: Ganoderma lucidum was added.
  • 2017-11-14 03:41:23: Dose quantity of Ganoderma lucidum was set to 1000.
  • 2017-11-14 03:41:23: Dose unit of Ganoderma lucidum was set to 1.
  • 2017-11-14 03:41:23: Dose status of Ganoderma lucidum was set to Recommended.
  • 2017-11-14 03:41:23: Start date of Ganoderma lucidum was set to 2017-11-14.
  • 2017-11-14 03:41:23: Polygala Tenuifolia was added.
  • 2017-11-14 03:41:23: Dose quantity of Polygala Tenuifolia was set to 100.
  • 2017-11-14 03:41:23: Dose unit of Polygala Tenuifolia was set to 1.
  • 2017-11-14 03:41:23: Dose status of Polygala Tenuifolia was set to Recommended.
  • 2017-11-14 03:41:23: Start date of Polygala Tenuifolia was set to 2017-11-14.
  • 2017-11-14 03:41:23: Shilajit was added.
  • 2017-11-14 03:41:23: Dose unit of Shilajit was set to 1.
  • 2017-11-14 03:41:23: Dose status of Shilajit was set to Empty.
  • 2017-11-14 03:41:23: Start date of Shilajit was set to 2017-11-14.
  • 2017-11-14 03:37:07: Description was set to I'm generally pretty healthy, but suffer from bouts of depression and sluggishness once in a while, as well as adult ADD symptoms..
Supplements 6 Supplements
Dosage Compound Class Frequency Dates Notes
0.00mg 2X2017-11-14
100mg 3X2017-11-14
1000mg 3X2017-11-14
1000mg 3X2017-11-14
400mg 1X2017-11-14
250mg 3X2017-11-14

Dosage Guidelines

 sherun65

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General Energy, Focus, and Cognitive Boost





Stack Journal

This stack has no journal entries.

Potential Effects from Stack

EffectScaleContributors
Working Memory1 Polygala Tenuifolia
Sleep Quality1 Lions Mane, Magnesium
Insulin Sensitivity1 Magnesium
Serum Magnesium1 Magnesium
Free Testosterone1 Shilajit, Ganoderma lucidum, Magnesium
Sperm Quality1 Shilajit
Euphoric1 Ganoderma lucidum
HDL-CNeutral Magnesium
CortisolNeutral Magnesium
TriglyceridesNeutral Magnesium
Neutral Shilajit, Polygala Tenuifolia, Ganoderma lucidum, Lions Mane, Magnesium
MemoryNeutral Polygala Tenuifolia
Verbal FluencyNeutral Polygala Tenuifolia
Fecal WeightNeutral Magnesium
IGF-1 (aka Insulin-like growth factor-1)-1 Magnesium
HbA1c-1 Magnesium
Cognitive Decline-1 Lions Mane
Fatigue-1 Ganoderma lucidum
Blood Glucose-1 Magnesium
Blood Pressure-1 Shilajit, Ganoderma lucidum, Magnesium
Asthma-1 Magnesium
Anxiety-2 Ganoderma lucidum, Lions Mane
Depression-2 Ganoderma lucidum, Lions Mane

 

t260g

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