Focus and mental clarity

Cognitive Enhancement 500 Updated: 2016-12-13 DrewF

A stack to assist me in focusing on my daily work tasks.

11 Potential Effects from this Stack

Effect On	Scale	Contributors
Cognition	3	Alpha GPC, L-Theanine, Noopept
Memory	2	PRL-8-53, Noopept
Power Output	1	Alpha GPC
Growth Hormone	1	Alpha GPC
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2016-12-13 19:38:46: Start date of Alpha GPC was changed from 2016-12-13 to 2016-11-28.
2016-12-13 19:37:16: Notes of Noopept was set to Eliminates "brain fog," aids in task switching, recall, and general cognitive ability.
2016-12-13 19:37:16: Start date of Noopept was changed from 2016-12-13 to 2016-11-07.
2016-12-13 19:37:16: Effectiveness of Noopept was changed from None to Major.
2016-12-13 19:37:16: A Purpose of Noopept was added (Memory and cognition problems).
2016-12-13 19:36:12: Notes of L-Theanine was set to Trims the jitters from caffeine and aids in stress reduction.
2016-12-13 19:36:12: Start date of L-Theanine was changed from 2016-12-13 to 2016-11-07.
2016-12-13 19:36:12: Effectiveness of L-Theanine was changed from None to Moderate.
2016-12-13 19:36:12: A Purpose of L-Theanine was added (Anxiety and frustration).
2016-12-13 19:34:42: Notes of Adrafinil was changed from Combats morning fatigue and increase focus for extended periods of time to Combats morning fatigue and increases focus for extended periods of time.
2016-12-13 19:34:35: A Purpose of Adrafinil was added (Early morning wakefulness).
2016-12-13 19:34:35: A Purpose of Adrafinil was removed (Loss of energy).
2016-12-13 19:34:16: Notes of Caffeine was set to Gets me going while the Adrafinil metabolizes, and aides in early morning focus..
2016-12-13 19:34:16: Start date of Caffeine was changed from 2016-12-13 to 2016-11-07.
2016-12-13 19:34:16: Effectiveness of Caffeine was changed from None to Moderate.
2016-12-13 19:34:16: A Purpose of Caffeine was added (Early morning wakefulness).
2016-12-13 19:32:42: Notes of Alpha GPC was set to Supplements Choline to combat headaches.
2016-12-13 19:32:42: Effectiveness of Alpha GPC was changed from None to Major.
2016-12-13 19:32:42: A Purpose of Alpha GPC was added (Headaches).
2016-12-13 19:32:05: Effectiveness of Adrafinil was changed from Can't tell to Major.
2016-12-13 19:31:38: Effectiveness of Tianeptine was changed from None to Moderate.
2016-12-13 19:31:27: Notes of Tianeptine was set to Helps combat periodic depression and increase sociability/confidence..
2016-12-13 19:31:27: Start date of Tianeptine was changed from 2016-12-13 to 2016-11-28.
2016-12-13 19:31:27: A Purpose of Tianeptine was added (Depressed mood).
2016-12-13 19:30:35: Notes of Adrafinil was changed from Added to combat morning fatigue and increase focus to Combats morning fatigue and increase focus for extended periods of time.
2016-12-13 19:30:16: Notes of PRL-8-53 was set to Increased recall and ability to memorize new information.
2016-12-13 19:30:16: Start date of PRL-8-53 was changed from 2016-12-13 to 2016-11-28.
2016-12-13 19:30:16: Effectiveness of PRL-8-53 was changed from None to Moderate.
2016-12-13 19:30:16: A Purpose of PRL-8-53 was added (Memory and cognition problems).
2016-12-13 19:29:16: Adrafinil was added.
2016-12-13 19:29:16: Notes of Adrafinil was set to Added to combat morning fatigue and increase focus.
2016-12-13 19:29:16: Dose quantity of Adrafinil was set to 600.
2016-12-13 19:29:16: Dose unit of Adrafinil was set to 1.
2016-12-13 19:29:16: Start date of Adrafinil was set to 2016-12-05.
2016-12-13 19:29:16: Effectiveness of Adrafinil was set to Can't tell.
2016-12-13 19:29:16: A Purpose of Adrafinil was added (Loss of energy).
2016-12-13 19:27:24: Adrafanil was removed.
2016-12-13 18:32:04: Health notes was set to Stack originally began with Caffeine, L-Theanine, and Noopept. While this provided greater focus and clarity I felt it could be improved. PRL-8-53 and Tianeptine were then added. Tianeptine to assist in minor bouts of depression and lack of confidence (leading to a lack of sociability at work), and PRL-8-53 so I could memorize and recall information pertaining to new technologies with greater ease. After a few days I started getting periodic headaches which I, at first, attributed to dehydration. After increasing my water intake they continued to occur, so a Choline supplement was added (Alpha-GPC). These headaches no longer occur. Even with the Caffeine I have issues getting going in the morning, primarily due to periodic bouts of extreme insomnia and the fact I operate better on a later sleep schedule (typically 3am - 11am/12pm rather than 1030pm - 650am) After a bit of research I decided to try Adrafanil. This, combined with Noopept especially, has dramatically increased individual task focus, as well as mental clarity in the morning hours. Due to my own bouts of insomnia, I do not take either Adrafanil or Caffeine more than once a day unless I'm having extreme issues remaining alert and focused. In these cases extra Caffeine may be taken. Due to the amount of time it takes for Adrafanil to become active I do not take this in the afternoon..
2016-12-13 17:36:15: Dose quantity of L-Theanine was changed from 0.00 to 200.
2016-12-13 17:36:06: Dose quantity of PRL-8-53 was changed from 0.00 to 10.
2016-12-13 17:28:41: Adrafanil was added.
2016-12-13 17:28:41: Dose quantity of Adrafanil was set to 600.
2016-12-13 17:28:41: Dose unit of Adrafanil was set to 1.
2016-12-13 17:28:41: Dose status of Adrafanil was set to Empty.
2016-12-13 17:28:41: Start date of Adrafanil was set to 2016-12-13.
2016-12-13 17:28:41: Noopept was added.
2016-12-13 17:28:41: Dose quantity of Noopept was set to 5.
2016-12-13 17:28:41: Dose unit of Noopept was set to 1.
2016-12-13 17:28:41: Dose status of Noopept was set to Under..
2016-12-13 17:28:41: Start date of Noopept was set to 2016-12-13.
2016-12-13 17:28:41: L-Theanine was added.
2016-12-13 17:28:41: Dose unit of L-Theanine was set to 1.
2016-12-13 17:28:41: Dose status of L-Theanine was set to Empty.
2016-12-13 17:28:41: Start date of L-Theanine was set to 2016-12-13.
2016-12-13 17:28:41: Caffeine was added.
2016-12-13 17:28:41: Dose quantity of Caffeine was set to 200.
2016-12-13 17:28:41: Dose unit of Caffeine was set to 1.
2016-12-13 17:28:41: Dose status of Caffeine was set to Over..
2016-12-13 17:28:41: Start date of Caffeine was set to 2016-12-13.
2016-12-13 17:28:41: Alpha GPC was added.
2016-12-13 17:28:41: Dose quantity of Alpha GPC was set to 300.
2016-12-13 17:28:41: Dose unit of Alpha GPC was set to 1.
2016-12-13 17:28:41: Dose status of Alpha GPC was set to Recommended..
2016-12-13 17:28:41: Start date of Alpha GPC was set to 2016-12-13.
2016-12-13 17:28:41: Tianeptine was added.
2016-12-13 17:28:41: Dose quantity of Tianeptine was set to 18.
2016-12-13 17:28:41: Dose unit of Tianeptine was set to 1.
2016-12-13 17:28:41: Dose status of Tianeptine was set to Over..
2016-12-13 17:28:41: Start date of Tianeptine was set to 2016-12-13.
2016-12-13 17:28:41: PRL-8-53 was added.
2016-12-13 17:28:41: Dose unit of PRL-8-53 was set to 1.
2016-12-13 17:28:41: Dose status of PRL-8-53 was set to Empty.
2016-12-13 17:28:41: Start date of PRL-8-53 was set to 2016-12-13.
2016-12-13 17:20:10: Description was set to A stack to assist me in focusing on my daily work tasks..

Dosage	Compound	Frequency	Dates	Notes
600 mg	Adrafinil sale	07:00 am(Daily) - 1Xd	1,1,1,1,1,1,1	2016-12-05	Combats morning fatigue and increases focus for extended periods of time Purpose: Early morning wakefulness
10 mg	PRL-8-53 sale	07:00 am(Daily) - 1Xd	1,1,1,1,1,1,1	2016-11-28	Increased recall and ability to memorize new information Purpose: Memory and cognition problems
18 mg	Tianeptine sale	07:00 am(Daily) - 1Xd	1,1,1,1,1,1,1	2016-11-28	Helps combat periodic depression and increase sociability/confidence. Purpose: Depressed mood
300 mg	Alpha GPC sale	07:00 am(Daily) - 1Xd	1,1,1,1,1,1,1	2016-11-28	Supplements Choline to combat headaches Purpose: Headaches
200 mg	Caffeine sale	07:00 am(Daily) - 1Xd	1,1,1,1,1,1,1	2016-11-07	Gets me going while the Adrafinil metabolizes, and aides in early morning focus. Purpose: Early morning wakefulness
200 mg	L-Theanine sale	07:00 am(Daily) - 1Xd	1,1,1,1,1,1,1	2016-11-07	Trims the jitters from caffeine and aids in stress reduction Purpose: Anxiety and frustration
5 mg	Noopept sale	03:00 pm(Daily), 07:00 am(Daily) - 2Xd,d	1,1,1,1,1,1,1	2016-11-07	Eliminates "brain fog," aids in task switching, recall, and general cognitive ability Purpose: Memory and cognition problems

Tianeptine at 18mg is Over. the recommended dosage of 12.5mg

Caffeine at 200mg is Over. the recommended dosage

Noopept at 5mg is Under. the recommended dosage of 10-30mg

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