4 Supplements, 1 Drug
|1||pill(s)||Nature Made Multi Complete||1X||2017-05-24|
Multivitamin sometimes taken with dinner for various vitamins. B, D, K, Magnesium. Does not inhibit sleep. If anything, I think my sleep has improved.
Sometimes taken in the afternoon before I work out. Most of the time, I take in the morning or split the dosage 2.5g in the morning, 2.5g before I work out in the afternoon.
Bacopa made me feel quite lethargic the first week, so I recommend dosage in the afternoon first until the effects go away. Then, you can start dosing during the day if you want. Or, just continue to take it in the afternoon!
Purpose: Memory and cognition problems
2017-05-24 1:39 AMAdherence 7 of 7 ( 100 %)
Cognitive Enhancement nootro stack
for memory, focus, and energy.
Cognitive Enhancement My Stack
Dickbutt is awesome.
Cognitive Enhancement Section8's Stack - Focus, Motivation and Memory
Using this stack to enhance focus, memory and motivation
Cognitive Enhancement Energy, Focus, Productivity
The purpose of this stack is to clear and optimize my brain to have better mental cognitive abilities.