Focus and Anxiety

Cognitive Enhancement 938 Updated: 2017-02-11 zmingee

Just wanting to build up my focus and attention so I can stay focused

89 Potential Effects from this Stack

Effect On	Scale	Contributors
Cognition	4	L-Theanine, Aniracetam, Alpha GPC, AcetylCarnitine
Memory	3	Fish Oil, Aniracetam, Oxiracetam
Calmness	1	L-Theanine
Infant Birth Weight	1	Fish Oil
Photoprotection	1	Fish Oil
Insulin Sensitivity	1	Fish Oil, AcetylCarnitine
Sperm Quality	1	AcetylCarnitine
Lean Mass	1	Fish Oil, AcetylCarnitine
Anaerobic Exercise	1	AcetylCarnitine
Treatment of Hepatic Encephalopathy	1	AcetylCarnitine
Growth Hormone	1	Alpha GPC
Attention	1	Fish Oil, AcetylCarnitine
Power Output	1	Alpha GPC, AcetylCarnitine
Endothelial Function	1	Fish Oil
Muscle Carnitine Content	1	AcetylCarnitine
Quality of Life (aka QOL)	1	Oxiracetam
Verbal Fluency	1	Oxiracetam
Cell Adhesion Factors (aka sCAM-1	1	Fish Oil
LDL-C	Neutral	AcetylCarnitine
Pre-Eclampsia Risk	Neutral	Fish Oil
Postpartum Depression	Neutral	Fish Oil
HDL-C	Neutral	AcetylCarnitine
T Cell Count	Neutral	Fish Oil
B cell count	Neutral	Fish Oil
Fat Oxidation	Neutral	AcetylCarnitine
VO2 Max	Neutral	Fish Oil, AcetylCarnitine
Muscle Soreness (aka Delayed onset muscle soreness	Neutral	Fish Oil
IGF-1 (aka Insulin-like growth factor-1)	Neutral	Fish Oil
Total Cholesterol	Neutral	AcetylCarnitine
Free Testosterone	Neutral	Fish Oil, AcetylCarnitine
Triglycerides	Neutral	AcetylCarnitine
Natural Killer Cell Content (aka NK cell	Neutral	Fish Oil
Insulin Secretion	Neutral	Fish Oil
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2017-02-15 20:35:26: A Purpose of Adrafinil was added (Early morning wakefulness).
2017-02-15 20:35:26: A Purpose of Adrafinil was removed (Brain fog).
2017-02-15 20:34:47: Name was changed from Coding Focus to Focus and Anxiety.
2017-02-15 20:34:47: Start date was changed from 2017-02-11 to 2017-02-06.
2017-02-11 04:29:14: Multivitamin was added.
2017-02-11 04:29:14: Dose quantity of Multivitamin was set to 1.
2017-02-11 04:29:14: Dose unit of Multivitamin was set to 6.
2017-02-11 04:29:14: Start date of Multivitamin was set to 2017-02-11.
2017-02-11 04:29:14: Effectiveness of Multivitamin was set to Can't tell.
2017-02-11 04:08:03: Dose quantity of Caffeine was changed from 200.00 to 100.
2017-02-11 04:07:46: Dose quantity of L-Theanine was changed from 400.00 to 200.
2017-02-11 04:06:01: Dose quantity of Alpha GPC was changed from 300.00 to 150.
2017-02-11 04:01:00: Start date was changed from 2016-07-25 to 2017-02-11.
2017-02-11 04:01:00: End date was set to 2017-02-11.
2017-02-11 03:44:49: Dose status of AcetylCarnitine was cleared. Previous value was Under
2017-02-11 03:44:22: Dose status of Adrafinil was cleared. Previous value was Under
2017-02-11 03:44:22: A Purpose of Adrafinil was added (Brain fog).
2017-02-11 03:43:46: Dose status of Alpha GPC was cleared. Previous value was Recommended
2017-02-11 03:43:15: Dose status of Oxiracetam was cleared. Previous value was Recommended
2017-02-11 03:42:33: Dose status of Aniracetam was cleared. Previous value was Under
2017-02-11 03:42:11: Dose status of Caffeine was cleared. Previous value was Over
2017-02-11 03:42:11: Effectiveness of Caffeine was changed from None to Moderate.
2017-02-11 03:41:31: Dose status of L-Theanine was cleared. Previous value was Over
2017-02-11 03:41:31: Effectiveness of L-Theanine was changed from None to Slight.
2017-02-11 03:39:32: Start date of Trazodone was changed from 2017-02-10 to 2017-02-11.
2017-02-11 02:44:35: Dose quantity of Fish Oil was changed from 2000.00 to 1000.
2017-02-11 02:38:10: Dose status of Fish Oil was cleared. Previous value was Over
2017-02-11 02:38:10: Effectiveness of Fish Oil was changed from None to Can't tell.
2017-02-11 02:37:44: Dose unit of Desvenlafaxine was changed from 6 to 1.
2017-02-11 02:37:44: A Purpose of Desvenlafaxine was added (Depressed mood).
2017-02-11 02:37:07: Dose status of Desvenlafaxine was cleared. Previous value was Empty
2017-02-11 02:37:07: Effectiveness of Desvenlafaxine was changed from None to Slight.
2017-02-11 02:33:12: A Side effect of Trazodone was removed (Excessive daytime sleepiness (somnolence)).
2017-02-11 02:33:00: Dose status of Alprazolam was cleared. Previous value was Empty
2017-02-11 02:33:00: Effectiveness of Alprazolam was changed from None to Major.
2017-02-11 02:33:00: A Purpose of Alprazolam was added (Anxiety and frustration).
2017-02-11 02:31:11: Dose quantity of Trazodone was changed from 100.00 to 50.
2017-02-11 02:31:11: Dose status of Trazodone was cleared. Previous value was Empty
2017-02-11 02:31:11: Start date of Trazodone was changed from 2017-02-11 to 2017-02-10.
2017-02-11 02:31:11: Effectiveness of Trazodone was changed from None to Major.
2017-02-11 02:31:11: A Purpose of Trazodone was added (Insomnia).
2017-02-11 02:31:11: A Side effect of Trazodone was added (Excessive daytime sleepiness (somnolence)).
2017-02-11 01:41:39: Desvenlafaxine was added.
2017-02-11 01:41:39: Dose quantity of Desvenlafaxine was set to 100.
2017-02-11 01:41:39: Dose unit of Desvenlafaxine was set to 6.
2017-02-11 01:41:39: Dose status of Desvenlafaxine was set to Empty.
2017-02-11 01:41:39: Start date of Desvenlafaxine was set to 2017-02-11.
2017-02-11 01:41:39: Alprazolam was added.
2017-02-11 01:41:39: Dose quantity of Alprazolam was set to 1.
2017-02-11 01:41:39: Dose unit of Alprazolam was set to 1.
2017-02-11 01:41:39: Dose status of Alprazolam was set to Empty.
2017-02-11 01:41:39: Start date of Alprazolam was set to 2017-02-11.
2017-02-11 01:41:39: Trazodone was added.
2017-02-11 01:41:39: Dose quantity of Trazodone was set to 100.
2017-02-11 01:41:39: Dose unit of Trazodone was set to 1.
2017-02-11 01:41:39: Dose status of Trazodone was set to Empty.
2017-02-11 01:41:39: Start date of Trazodone was set to 2017-02-11.
2017-02-11 01:41:38: AcetylCarnitine was added.
2017-02-11 01:41:38: Dose quantity of AcetylCarnitine was set to 500.
2017-02-11 01:41:38: Dose unit of AcetylCarnitine was set to 1.
2017-02-11 01:41:38: Dose status of AcetylCarnitine was set to Under.
2017-02-11 01:41:38: Start date of AcetylCarnitine was set to 2017-02-11.
2017-02-11 01:41:38: Adrafinil was added.
2017-02-11 01:41:38: Dose quantity of Adrafinil was set to 300.
2017-02-11 01:41:38: Dose unit of Adrafinil was set to 1.
2017-02-11 01:41:38: Dose status of Adrafinil was set to Under.
2017-02-11 01:41:38: Start date of Adrafinil was set to 2017-02-11.
2017-02-11 01:41:38: Alpha GPC was added.
2017-02-11 01:41:38: Dose quantity of Alpha GPC was set to 300.
2017-02-11 01:41:38: Dose unit of Alpha GPC was set to 1.
2017-02-11 01:41:38: Dose status of Alpha GPC was set to Recommended.
2017-02-11 01:41:38: Start date of Alpha GPC was set to 2017-02-11.
2017-02-11 01:41:38: Oxiracetam was added.
2017-02-11 01:41:38: Dose quantity of Oxiracetam was set to 750.
2017-02-11 01:41:38: Dose unit of Oxiracetam was set to 1.
2017-02-11 01:41:38: Dose status of Oxiracetam was set to Recommended.
2017-02-11 01:41:38: Start date of Oxiracetam was set to 2017-02-11.
2017-02-11 01:41:38: Aniracetam was added.
2017-02-11 01:41:38: Dose quantity of Aniracetam was set to 750.
2017-02-11 01:41:38: Dose unit of Aniracetam was set to 1.
2017-02-11 01:41:38: Dose status of Aniracetam was set to Under.
2017-02-11 01:41:38: Start date of Aniracetam was set to 2017-02-11.
2017-02-11 01:41:38: Caffeine was added.
2017-02-11 01:41:38: Dose quantity of Caffeine was set to 200.
2017-02-11 01:41:38: Dose unit of Caffeine was set to 1.
2017-02-11 01:41:38: Dose status of Caffeine was set to Over.
2017-02-11 01:41:38: Start date of Caffeine was set to 2017-02-11.
2017-02-11 01:41:38: L-Theanine was added.
2017-02-11 01:41:38: Dose quantity of L-Theanine was set to 400.
2017-02-11 01:41:38: Dose unit of L-Theanine was set to 1.
2017-02-11 01:41:38: Dose status of L-Theanine was set to Over.
2017-02-11 01:41:38: Start date of L-Theanine was set to 2017-02-11.
2017-02-11 01:41:38: Fish Oil was added.
2017-02-11 01:41:38: Dose quantity of Fish Oil was set to 2000.
2017-02-11 01:41:38: Dose unit of Fish Oil was set to 1.
2017-02-11 01:41:38: Dose status of Fish Oil was set to Over.
2017-02-11 01:41:38: Start date of Fish Oil was set to 2017-02-11.
2017-02-11 01:33:03: Oxiracetam was removed.
2017-02-11 01:32:52: Pramiracetam was removed.
2017-02-11 01:32:22: Alpha GPC was removed.

Dosage	Compound	Frequency	Dates	Notes
1 pill(s)	Multivitamin	06:00 am(Daily) - 1Xd	1,1,1,1,1,1,1	2017-02-11
50 mg	Trazodone	10:00 pm(Daily), 10:00 pm(Daily) - 2Xd,d	1,1,1,1,1,1,1	2017-02-11	Purpose: Insomnia
1 mg	Alprazolam	06:00 am(Daily) - 1Xd	1,1,1,1,1,1,1	2017-02-11	Purpose: Anxiety and frustration
100 mg	Desvenlafaxine	06:00 am(Daily) - 1Xd	1,1,1,1,1,1,1	2017-02-11	Purpose: Depressed mood
1000 mg	Fish Oil buy	06:00 am(Daily), 06:00 am(Daily) - 2Xd,d	1,1,1,1,1,1,1	2017-02-11
200 mg	L-Theanine sale	06:00 am(Daily), 06:00 am(Daily) - 2Xd,d	1,1,1,1,1,1,1	2017-02-11
100 mg	Caffeine sale	06:00 am(Daily), 06:00 am(Daily) - 2Xd,d	1,1,1,1,1,1,1	2017-02-11
750 mg	Aniracetam sale	06:00 am(Daily), 12:00 pm(Daily) - 2Xd,d	1,1,1,1,1,1,1	2017-02-11
750 mg	Oxiracetam sale	06:00 am(Daily), 12:00 pm(Daily) - 2Xd,d	1,1,1,1,1,1,1	2017-02-11
150 mg	Alpha GPC sale	06:00 am(Daily), 06:00 am(Daily), 12:00 pm(Daily), 12:00 pm(Daily) - 4Xd,d,d,d	1,1,1,1,1,1,1	2017-02-11
300 mg	Adrafinil sale		,,,,,,	2017-02-11	Purpose: Early morning wakefulness
500 mg	AcetylCarnitine sale	06:00 am(Daily), 06:00 am(Daily) - 2Xd,d	1,1,1,1,1,1,1	2017-02-11

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