First

Cognitive Enhancement 694 Updated: 2016-05-12 Kupajava

First stack I am tracking - started one month ago.

184 Potential Effects from this Stack

Effect On	Scale	Contributors
Cognition	5	Noopept, AcetylCarnitine, Tyrosine, Alpha GPC, L-Theanine, Bacopa monnieri
Memory	4	Creatine, Noopept, Fish Oil, Oxiracetam, Bacopa monnieri
Insulin Sensitivity	3	Creatine, Fish Oil, Magnesium, AcetylCarnitine, Vitamin D
Power Output	3	Creatine, Pyruvate, AcetylCarnitine, Vitamin D, Alpha GPC, Ashwagandha
Free Testosterone	3	Creatine, Fish Oil, Magnesium, AcetylCarnitine, Vitamin D, Ashwagandha
Lean Mass	3	Creatine, Fish Oil, AcetylCarnitine, Vitamin D
Anaerobic Exercise	3	Creatine, AcetylCarnitine, Ashwagandha
Sperm Quality	2	AcetylCarnitine, Ashwagandha
VO2 Max	2	Creatine, Fish Oil, AcetylCarnitine, Ashwagandha
Growth Hormone	2	Creatine, Alpha GPC
Muscular Endurance	1	Creatine
Verbal Fluency	1	Oxiracetam
Serum Magnesium	1	Magnesium
Sleep Quality	1	Magnesium
Attention	1	Creatine, Fish Oil, AcetylCarnitine, Bacopa monnieri
Cell Adhesion Factors (aka sCAM-1	1	Fish Oil
Photoprotection	1	Fish Oil
Infant Birth Weight	1	Fish Oil
Endothelial Function	1	Fish Oil
Euphoric	1	Creatine
Treatment of Myotonic Dystrophy	1	Creatine
Calmness	1	L-Theanine
Working Memory	1	Tyrosine
Bone Mineral Density (aka BMD)	1	Creatine
Fatigue Resistance	1	Creatine
Muscle Carnitine Content	1	AcetylCarnitine
Hydration	1	Creatine
Treatment of Hepatic Encephalopathy	1	AcetylCarnitine
Motivation	1	Ashwagandha
Quality of Life (aka QOL)	1	Oxiracetam
Pain	Neutral	Vitamin D
Natural Killer Cell Content (aka NK cell	Neutral	Fish Oil
Muscle Soreness (aka Delayed onset muscle soreness	Neutral	Fish Oil
Leptin	Neutral	Fish Oil
Aerobic Exercise	Neutral	Creatine, AcetylCarnitine
B cell count	Neutral	Fish Oil
HDL-C	Neutral	Magnesium, AcetylCarnitine
Fat Oxidation	Neutral	AcetylCarnitine
LDL-C	Neutral	AcetylCarnitine
Triglycerides	Neutral	Magnesium, AcetylCarnitine
Pre-Eclampsia Risk	Neutral	Fish Oil
T Cell Count	Neutral	Fish Oil
Postpartum Depression	Neutral	Fish Oil
Insulin Secretion	Neutral	Fish Oil
Kidney Function (aka Renal function)	Neutral	Creatine
Lung Function	Neutral	Creatine
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2019-06-01 18:02:28: Archive was set to 1.
2018-05-21 23:40:40: Archive was set to 1.
2018-05-13 22:21:35: Archive was set to 1.
2018-02-05 12:41:19: Archive was set to 1.
2018-02-05 12:41:12: Archive was set to 1.
2016-05-12 04:50:57: Adrafinil was added.
2016-05-12 04:50:57: Dose quantity of Adrafinil was set to 300.
2016-05-12 04:50:57: Dose unit of Adrafinil was set to 1.
2016-05-12 04:50:57: Start date of Adrafinil was set to 2016-05-12.
2016-05-12 04:50:57: Effectiveness of Adrafinil was set to Can't tell.
2016-05-10 00:27:21: Creatine was added.
2016-05-10 00:27:21: Dose quantity of Creatine was set to 2500.
2016-05-10 00:27:21: Dose unit of Creatine was set to 1.
2016-05-10 00:27:21: Start date of Creatine was set to 2016-05-09.
2016-05-10 00:27:21: Effectiveness of Creatine was set to Can't tell.
2016-05-10 00:23:47: Centrophenoxine was added.
2016-05-10 00:23:47: Dose quantity of Centrophenoxine was set to 500.
2016-05-10 00:23:47: Dose unit of Centrophenoxine was set to 1.
2016-05-10 00:23:47: Start date of Centrophenoxine was set to 2016-05-09.
2016-05-10 00:23:47: Effectiveness of Centrophenoxine was set to Can't tell.
2016-05-07 19:33:42: Dose quantity of Vitamin D was changed from 5000.00 to 10000.
2016-05-07 19:27:56: Start date was changed from 2016-05-07 to 2016-04-01.
2016-05-07 19:27:56: End date was set to 2017-04-01.
2016-05-07 19:26:48: Description was changed from No I fio not want to bother with this to First stack I am tracking - started one month ago..
2016-05-07 19:23:03: Uridine was added.
2016-05-07 19:23:03: Dose quantity of Uridine was set to 300.
2016-05-07 19:23:03: Dose unit of Uridine was set to 1.
2016-05-07 19:23:03: Start date of Uridine was set to 2016-05-07.
2016-05-07 19:23:03: Bacopa monnieri was added.
2016-05-07 19:23:03: Dose quantity of Bacopa monnieri was set to 500.
2016-05-07 19:23:03: Dose unit of Bacopa monnieri was set to 1.
2016-05-07 19:23:03: Start date of Bacopa monnieri was set to 2016-05-07.
2016-05-07 19:23:03: Emoxypine was added.
2016-05-07 19:23:03: Dose quantity of Emoxypine was set to 125.
2016-05-07 19:23:03: Dose unit of Emoxypine was set to 1.
2016-05-07 19:23:03: Start date of Emoxypine was set to 2016-05-07.
2016-05-07 19:23:03: L-Theanine was added.
2016-05-07 19:23:03: Dose quantity of L-Theanine was set to 250.
2016-05-07 19:23:03: Dose unit of L-Theanine was set to 1.
2016-05-07 19:23:03: Start date of L-Theanine was set to 2016-05-07.
2016-05-07 19:23:03: Ashwagandha was added.
2016-05-07 19:23:03: Dose quantity of Ashwagandha was set to 1000.
2016-05-07 19:23:03: Dose unit of Ashwagandha was set to 1.
2016-05-07 19:23:03: Start date of Ashwagandha was set to 2016-05-07.
2016-05-07 19:23:03: Alpha GPC was added.
2016-05-07 19:23:03: Dose quantity of Alpha GPC was set to 300.
2016-05-07 19:23:03: Dose unit of Alpha GPC was set to 1.
2016-05-07 19:23:03: Start date of Alpha GPC was set to 2016-05-07.
2016-05-07 19:23:03: Oxiracetam was added.
2016-05-07 19:23:03: Dose quantity of Oxiracetam was set to 750.
2016-05-07 19:23:03: Dose unit of Oxiracetam was set to 1.
2016-05-07 19:23:03: Start date of Oxiracetam was set to 2016-05-07.
2016-05-07 19:23:03: Vitamin D was added.
2016-05-07 19:23:03: Dose quantity of Vitamin D was set to 5000.
2016-05-07 19:23:03: Dose unit of Vitamin D was set to 4.
2016-05-07 19:23:03: Start date of Vitamin D was set to 2016-05-07.
2016-05-07 19:23:03: Tyrosine was added.
2016-05-07 19:23:03: Dose quantity of Tyrosine was set to 500.
2016-05-07 19:23:03: Dose unit of Tyrosine was set to 1.
2016-05-07 19:23:03: Start date of Tyrosine was set to 2016-05-07.
2016-05-07 19:23:03: Phenibut was added.
2016-05-07 19:23:03: Dose quantity of Phenibut was set to 250.
2016-05-07 19:23:03: Dose unit of Phenibut was set to 1.
2016-05-07 19:23:03: Start date of Phenibut was set to 2016-05-07.
2016-05-07 19:23:03: DMAE was added.
2016-05-07 19:23:03: Dose quantity of DMAE was set to 250.
2016-05-07 19:23:03: Dose unit of DMAE was set to 1.
2016-05-07 19:23:03: Start date of DMAE was set to 2016-05-07.
2016-05-07 19:23:03: Phenylalanine was added.
2016-05-07 19:23:03: Dose quantity of Phenylalanine was set to 500.
2016-05-07 19:23:03: Dose unit of Phenylalanine was set to 1.
2016-05-07 19:23:03: Start date of Phenylalanine was set to 2016-05-07.
2016-05-07 19:23:03: 5-HTP was added.
2016-05-07 19:23:03: Dose quantity of 5-HTP was set to 100.
2016-05-07 19:23:03: Dose unit of 5-HTP was set to 1.
2016-05-07 19:23:03: Start date of 5-HTP was set to 2016-05-07.
2016-05-07 19:23:03: AcetylCarnitine was added.
2016-05-07 19:23:03: Dose quantity of AcetylCarnitine was set to 500.
2016-05-07 19:23:03: Dose unit of AcetylCarnitine was set to 1.
2016-05-07 19:23:03: Start date of AcetylCarnitine was set to 2016-05-07.
2016-05-07 19:23:03: Magnesium was added.
2016-05-07 19:23:03: Dose quantity of Magnesium was set to 400.
2016-05-07 19:23:03: Dose unit of Magnesium was set to 1.
2016-05-07 19:23:03: Start date of Magnesium was set to 2016-05-07.
2016-05-07 19:23:03: Fish Oil was added.
2016-05-07 19:23:03: Dose quantity of Fish Oil was set to 500.
2016-05-07 19:23:03: Dose unit of Fish Oil was set to 1.
2016-05-07 19:23:03: Start date of Fish Oil was set to 2016-05-07.
2016-05-07 19:23:03: Pyruvate was added.
2016-05-07 19:23:03: Dose quantity of Pyruvate was set to 1000.
2016-05-07 19:23:03: Dose unit of Pyruvate was set to 1.
2016-05-07 19:23:03: Start date of Pyruvate was set to 2016-05-07.
2016-05-07 19:23:03: Noopept was added.
2016-05-07 19:23:03: Dose quantity of Noopept was set to 30.
2016-05-07 19:23:03: Dose unit of Noopept was set to 1.
2016-05-07 19:23:03: Start date of Noopept was set to 2016-05-07.
2016-05-07 18:55:02: Description was set to No I fio not want to bother with this.

Dosage	Compound	Frequency	Dates	Notes
300 mg	Adrafinil sale	1X	1,1,1,1,1,1,1	2016-05-12
2500 mg	Creatine sale	1X	1,1,1,1,1,1,1	2016-05-09
500 mg	Centrophenoxine sale	2X	1,1,1,1,1,1,1	2016-05-09
30 mg	Noopept sale	1X	1,1,1,1,1,1,1	2016-05-07
1000 mg	Pyruvate buy NOW Sports, PYRUVATE 1000mg 90 TABS	2X	1,1,1,1,1,1,1	2016-05-07
500 mg	Fish Oil buy	1X	1,1,1,1,1,1,1	2016-05-07
400 mg	Magnesium sale NOW Foods Magnesium Capsules, 180 Capsules / 400mg	1X	1,1,1,1,1,1,1	2016-05-07
500 mg	AcetylCarnitine sale NOW Foods Acetyl L-Carnitine 500mg, 200 Vcaps	1X	1,1,1,1,1,1,1	2016-05-07
100 mg	5-HTP buy	1X	1,1,1,1,1,1,1	2016-05-07
500 mg	Phenylalanine buy	1X	1,1,1,1,1,1,1	2016-05-07
250 mg	DMAE buy	1X	1,1,1,1,1,1,1	2016-05-07
250 mg	Phenibut sale	1X	1,1,1,1,1,1,1	2016-05-07
500 mg	Tyrosine buy Now Foods L-Tyrosine 500mg, 120-Capsules	1X	1,1,1,1,1,1,1	2016-05-07
10000 iu	Vitamin D buy	1X	1,1,1,1,1,1,1	2016-05-07
750 mg	Oxiracetam sale	1X	1,1,1,1,1,1,1	2016-05-07
300 mg	Alpha GPC sale Now Foods Alpha Gpc 300mg, Veg-Capsules, 60-Count	1X	1,1,1,1,1,1,1	2016-05-07
1000 mg	Ashwagandha buy	1X	1,1,1,1,1,1,1	2016-05-07
250 mg	L-Theanine sale	1X	1,1,1,1,1,1,1	2016-05-07
125 mg	Emoxypine buy	1X	1,1,1,1,1,1,1	2016-05-07
500 mg	Bacopa monnieri buy	1X	1,1,1,1,1,1,1	2016-05-07
300 mg	Uridine buy	1X	1,1,1,1,1,1,1	2016-05-07

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