| Dosage | Compound | Form | Frequency | Dates | Notes | |
|---|---|---|---|---|---|---|
| 300 mg | 1X | 1,1,1,1,1,1,1 | 2016-05-12 | |||
| 2500 mg | 1X | 1,1,1,1,1,1,1 | 2016-05-09 | |||
| 500 mg | 2X | 1,1,1,1,1,1,1 | 2016-05-09 | |||
| 30 mg | 1X | 1,1,1,1,1,1,1 | 2016-05-07 | |||
| 1000 mg | 2X | 1,1,1,1,1,1,1 | 2016-05-07 | |||
| 500 mg | 1X | 1,1,1,1,1,1,1 | 2016-05-07 | |||
| 400 mg | 1X | 1,1,1,1,1,1,1 | 2016-05-07 | |||
| 500 mg | 1X | 1,1,1,1,1,1,1 | 2016-05-07 | |||
| 100 mg | 1X | 1,1,1,1,1,1,1 | 2016-05-07 | |||
| 500 mg | 1X | 1,1,1,1,1,1,1 | 2016-05-07 | |||
| 250 mg | 1X | 1,1,1,1,1,1,1 | 2016-05-07 | |||
| 250 mg | 1X | 1,1,1,1,1,1,1 | 2016-05-07 | |||
| 500 mg | 1X | 1,1,1,1,1,1,1 | 2016-05-07 | |||
| 10000 iu | 1X | 1,1,1,1,1,1,1 | 2016-05-07 | |||
| 750 mg | 1X | 1,1,1,1,1,1,1 | 2016-05-07 | |||
| 300 mg | 1X | 1,1,1,1,1,1,1 | 2016-05-07 | |||
| 1000 mg | 1X | 1,1,1,1,1,1,1 | 2016-05-07 | |||
| 250 mg | 1X | 1,1,1,1,1,1,1 | 2016-05-07 | |||
| 125 mg | 1X | 1,1,1,1,1,1,1 | 2016-05-07 | |||
| 500 mg | 1X | 1,1,1,1,1,1,1 | 2016-05-07 | |||
| 300 mg | 1X | 1,1,1,1,1,1,1 | 2016-05-07 |
First
Cognitive Enhancement 767 Updated: 2016-05-12 KupajavaFirst stack I am tracking - started one month ago.
184 Potential Effects from this Stack
| Effect On | Scale | Contributors |
| Cognition | 5 | Noopept, AcetylCarnitine, Tyrosine, Alpha GPC, L-Theanine, Bacopa monnieri |
| Memory | 4 | Creatine, Noopept, Fish Oil, Oxiracetam, Bacopa monnieri |
| Insulin Sensitivity | 3 | Creatine, Fish Oil, Magnesium, AcetylCarnitine, Vitamin D |
| Power Output | 3 | Creatine, Pyruvate, AcetylCarnitine, Vitamin D, Alpha GPC, Ashwagandha |
| Free Testosterone | 3 | Creatine, Fish Oil, Magnesium, AcetylCarnitine, Vitamin D, Ashwagandha |
| Lean Mass | 3 | Creatine, Fish Oil, AcetylCarnitine, Vitamin D |
| Anaerobic Exercise | 3 | Creatine, AcetylCarnitine, Ashwagandha |
| Sperm Quality | 2 | AcetylCarnitine, Ashwagandha |
| VO2 Max | 2 | Creatine, Fish Oil, AcetylCarnitine, Ashwagandha |
| Growth Hormone | 2 | Creatine, Alpha GPC |
| Muscular Endurance | 1 | Creatine |
| Verbal Fluency | 1 | Oxiracetam |
| Serum Magnesium | 1 | Magnesium |
| Sleep Quality | 1 | Magnesium |
| Attention | 1 | Creatine, Fish Oil, AcetylCarnitine, Bacopa monnieri |
| Cell Adhesion Factors (aka sCAM-1 | 1 | Fish Oil |
| Photoprotection | 1 | Fish Oil |
| Infant Birth Weight | 1 | Fish Oil |
| Endothelial Function | 1 | Fish Oil |
| Euphoric | 1 | Creatine |
| Treatment of Myotonic Dystrophy | 1 | Creatine |
| Calmness | 1 | L-Theanine |
| Working Memory | 1 | Tyrosine |
| Bone Mineral Density (aka BMD) | 1 | Creatine |
| Fatigue Resistance | 1 | Creatine |
| Muscle Carnitine Content | 1 | AcetylCarnitine |
| Hydration | 1 | Creatine |
| Treatment of Hepatic Encephalopathy | 1 | AcetylCarnitine |
| Motivation | 1 | Ashwagandha |
| Quality of Life (aka QOL) | 1 | Oxiracetam |
| Pain | Neutral | Vitamin D |
| Natural Killer Cell Content (aka NK cell | Neutral | Fish Oil |
| Muscle Soreness (aka Delayed onset muscle soreness | Neutral | Fish Oil |
| Leptin | Neutral | Fish Oil |
| Aerobic Exercise | Neutral | Creatine, AcetylCarnitine |
| B cell count | Neutral | Fish Oil |
| HDL-C | Neutral | Magnesium, AcetylCarnitine |
| Fat Oxidation | Neutral | AcetylCarnitine |
| LDL-C | Neutral | AcetylCarnitine |
| Triglycerides | Neutral | Magnesium, AcetylCarnitine |
| Pre-Eclampsia Risk | Neutral | Fish Oil |
| T Cell Count | Neutral | Fish Oil |
| Postpartum Depression | Neutral | Fish Oil |
| Insulin Secretion | Neutral | Fish Oil |
| Kidney Function (aka Renal function) | Neutral | Creatine |
| Lung Function | Neutral | Creatine |
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No Posts have been posted to this users journal.
- 2019-06-01 18:02:28: Archive was set to 1.
- 2018-05-21 23:40:40: Archive was set to 1.
- 2018-05-13 22:21:35: Archive was set to 1.
- 2018-02-05 12:41:19: Archive was set to 1.
- 2018-02-05 12:41:12: Archive was set to 1.
- 2016-05-12 04:50:57: Adrafinil was added.
- 2016-05-12 04:50:57: Dose quantity of Adrafinil was set to 300.
- 2016-05-12 04:50:57: Dose unit of Adrafinil was set to 1.
- 2016-05-12 04:50:57: Start date of Adrafinil was set to 2016-05-12.
- 2016-05-12 04:50:57: Effectiveness of Adrafinil was set to Can't tell.
- 2016-05-10 00:27:21: Creatine was added.
- 2016-05-10 00:27:21: Dose quantity of Creatine was set to 2500.
- 2016-05-10 00:27:21: Dose unit of Creatine was set to 1.
- 2016-05-10 00:27:21: Start date of Creatine was set to 2016-05-09.
- 2016-05-10 00:27:21: Effectiveness of Creatine was set to Can't tell.
- 2016-05-10 00:23:47: Centrophenoxine was added.
- 2016-05-10 00:23:47: Dose quantity of Centrophenoxine was set to 500.
- 2016-05-10 00:23:47: Dose unit of Centrophenoxine was set to 1.
- 2016-05-10 00:23:47: Start date of Centrophenoxine was set to 2016-05-09.
- 2016-05-10 00:23:47: Effectiveness of Centrophenoxine was set to Can't tell.
- 2016-05-07 19:33:42: Dose quantity of Vitamin D was changed from 5000.00 to 10000.
- 2016-05-07 19:27:56: Start date was changed from 2016-05-07 to 2016-04-01.
- 2016-05-07 19:27:56: End date was set to 2017-04-01.
- 2016-05-07 19:26:48: Description was changed from No I fio not want to bother with this to First stack I am tracking - started one month ago..
- 2016-05-07 19:23:03: Uridine was added.
- 2016-05-07 19:23:03: Dose quantity of Uridine was set to 300.
- 2016-05-07 19:23:03: Dose unit of Uridine was set to 1.
- 2016-05-07 19:23:03: Start date of Uridine was set to 2016-05-07.
- 2016-05-07 19:23:03: Bacopa monnieri was added.
- 2016-05-07 19:23:03: Dose quantity of Bacopa monnieri was set to 500.
- 2016-05-07 19:23:03: Dose unit of Bacopa monnieri was set to 1.
- 2016-05-07 19:23:03: Start date of Bacopa monnieri was set to 2016-05-07.
- 2016-05-07 19:23:03: Emoxypine was added.
- 2016-05-07 19:23:03: Dose quantity of Emoxypine was set to 125.
- 2016-05-07 19:23:03: Dose unit of Emoxypine was set to 1.
- 2016-05-07 19:23:03: Start date of Emoxypine was set to 2016-05-07.
- 2016-05-07 19:23:03: L-Theanine was added.
- 2016-05-07 19:23:03: Dose quantity of L-Theanine was set to 250.
- 2016-05-07 19:23:03: Dose unit of L-Theanine was set to 1.
- 2016-05-07 19:23:03: Start date of L-Theanine was set to 2016-05-07.
- 2016-05-07 19:23:03: Ashwagandha was added.
- 2016-05-07 19:23:03: Dose quantity of Ashwagandha was set to 1000.
- 2016-05-07 19:23:03: Dose unit of Ashwagandha was set to 1.
- 2016-05-07 19:23:03: Start date of Ashwagandha was set to 2016-05-07.
- 2016-05-07 19:23:03: Alpha GPC was added.
- 2016-05-07 19:23:03: Dose quantity of Alpha GPC was set to 300.
- 2016-05-07 19:23:03: Dose unit of Alpha GPC was set to 1.
- 2016-05-07 19:23:03: Start date of Alpha GPC was set to 2016-05-07.
- 2016-05-07 19:23:03: Oxiracetam was added.
- 2016-05-07 19:23:03: Dose quantity of Oxiracetam was set to 750.
- 2016-05-07 19:23:03: Dose unit of Oxiracetam was set to 1.
- 2016-05-07 19:23:03: Start date of Oxiracetam was set to 2016-05-07.
- 2016-05-07 19:23:03: Vitamin D was added.
- 2016-05-07 19:23:03: Dose quantity of Vitamin D was set to 5000.
- 2016-05-07 19:23:03: Dose unit of Vitamin D was set to 4.
- 2016-05-07 19:23:03: Start date of Vitamin D was set to 2016-05-07.
- 2016-05-07 19:23:03: Tyrosine was added.
- 2016-05-07 19:23:03: Dose quantity of Tyrosine was set to 500.
- 2016-05-07 19:23:03: Dose unit of Tyrosine was set to 1.
- 2016-05-07 19:23:03: Start date of Tyrosine was set to 2016-05-07.
- 2016-05-07 19:23:03: Phenibut was added.
- 2016-05-07 19:23:03: Dose quantity of Phenibut was set to 250.
- 2016-05-07 19:23:03: Dose unit of Phenibut was set to 1.
- 2016-05-07 19:23:03: Start date of Phenibut was set to 2016-05-07.
- 2016-05-07 19:23:03: DMAE was added.
- 2016-05-07 19:23:03: Dose quantity of DMAE was set to 250.
- 2016-05-07 19:23:03: Dose unit of DMAE was set to 1.
- 2016-05-07 19:23:03: Start date of DMAE was set to 2016-05-07.
- 2016-05-07 19:23:03: Phenylalanine was added.
- 2016-05-07 19:23:03: Dose quantity of Phenylalanine was set to 500.
- 2016-05-07 19:23:03: Dose unit of Phenylalanine was set to 1.
- 2016-05-07 19:23:03: Start date of Phenylalanine was set to 2016-05-07.
- 2016-05-07 19:23:03: 5-HTP was added.
- 2016-05-07 19:23:03: Dose quantity of 5-HTP was set to 100.
- 2016-05-07 19:23:03: Dose unit of 5-HTP was set to 1.
- 2016-05-07 19:23:03: Start date of 5-HTP was set to 2016-05-07.
- 2016-05-07 19:23:03: AcetylCarnitine was added.
- 2016-05-07 19:23:03: Dose quantity of AcetylCarnitine was set to 500.
- 2016-05-07 19:23:03: Dose unit of AcetylCarnitine was set to 1.
- 2016-05-07 19:23:03: Start date of AcetylCarnitine was set to 2016-05-07.
- 2016-05-07 19:23:03: Magnesium was added.
- 2016-05-07 19:23:03: Dose quantity of Magnesium was set to 400.
- 2016-05-07 19:23:03: Dose unit of Magnesium was set to 1.
- 2016-05-07 19:23:03: Start date of Magnesium was set to 2016-05-07.
- 2016-05-07 19:23:03: Fish Oil was added.
- 2016-05-07 19:23:03: Dose quantity of Fish Oil was set to 500.
- 2016-05-07 19:23:03: Dose unit of Fish Oil was set to 1.
- 2016-05-07 19:23:03: Start date of Fish Oil was set to 2016-05-07.
- 2016-05-07 19:23:03: Pyruvate was added.
- 2016-05-07 19:23:03: Dose quantity of Pyruvate was set to 1000.
- 2016-05-07 19:23:03: Dose unit of Pyruvate was set to 1.
- 2016-05-07 19:23:03: Start date of Pyruvate was set to 2016-05-07.
- 2016-05-07 19:23:03: Noopept was added.
- 2016-05-07 19:23:03: Dose quantity of Noopept was set to 30.
- 2016-05-07 19:23:03: Dose unit of Noopept was set to 1.
- 2016-05-07 19:23:03: Start date of Noopept was set to 2016-05-07.
- 2016-05-07 18:55:02: Description was set to No I fio not want to bother with this.
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| Saved Therapies | Added | Time | Frequency | Notes |
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| Saved Activities | Added | Time | Frequency | Notes |
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| Saved Nutrition | Added | Time | Frequency | Notes |
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