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Experimental Stack

Cognitive Enhancement Stack 33 Updated: 2018-08-10   0 following Dionysus
Experimenting with various nootropic stacks for a high baseline performer. As of August 2018, the information here is currently inaccurate, and I am hoping to have it fixed by the end of the month

Health Notes & References


This stack has no notes or references yet.

No Posts related to this stack have been posted to the users Health Journal.

  • 2018-08-10 05:46:08: Bacopa monnieri was added.
  • 2018-08-10 05:46:08: Dose quantity of Bacopa monnieri was set to 1500.
  • 2018-08-10 05:46:08: Dose unit of Bacopa monnieri was set to 1.
  • 2018-08-10 05:46:08: Dose status of Bacopa monnieri was set to Recommended.
  • 2018-08-10 05:46:08: Start date of Bacopa monnieri was set to 2018-08-10.
  • 2018-08-10 05:44:18: Bacopa Monnieri Extract was removed.
  • 2018-08-10 05:44:12: Bacopa Monnieri Extract was added.
  • 2018-08-10 05:44:12: Dose quantity of Bacopa Monnieri Extract was set to 320.
  • 2018-08-10 05:44:12: Dose unit of Bacopa Monnieri Extract was set to 1.
  • 2018-08-10 05:44:12: Dose status of Bacopa Monnieri Extract was set to Empty.
  • 2018-08-10 05:44:12: Start date of Bacopa Monnieri Extract was set to 2018-08-10.
  • 2018-08-10 05:43:36: Bacopa monnieri was removed.
  • 2018-08-10 05:43:26: Bacopa monnieri was added.
  • 2018-08-10 05:43:26: Dose quantity of Bacopa monnieri was set to 320.
  • 2018-08-10 05:43:26: Dose unit of Bacopa monnieri was set to 1.
  • 2018-08-10 05:43:26: Dose status of Bacopa monnieri was set to Under.
  • 2018-08-10 05:43:26: Start date of Bacopa monnieri was set to 2018-08-10.
  • 2018-08-10 05:37:41: Description was changed from Experimenting with a stack for a high baseline performer. Some things will work to this end. Many will not. to Experimenting with various nootropic stacks for a high baseline performer. As of August 2018, the information here is currently inaccurate, and I am hoping to have it fixed by the end of the month.
  • 2018-08-10 05:37:41: Start date was changed from 2018-08-10 to 2018-06-01.
  • 2018-08-10 05:37:41: End date was set to 2018-08-10.
  • 2018-08-10 05:33:47: Dose quantity of Vitamin K was changed from 80.00 to 45.
  • 2018-08-10 05:33:47: Dose status of Vitamin K was cleared. Previous value was Over
  • 2018-08-10 05:32:53: Dose quantity of AcetylCarnitine was changed from 1.00 to 3.
  • 2018-08-10 05:32:53: Dose status of AcetylCarnitine was cleared. Previous value was Under
  • 2018-08-10 05:32:04: Alpha Lipoic Acid was removed.
  • 2018-08-10 05:30:05: Beta-Alanine was added.
  • 2018-08-10 05:30:05: Dose quantity of Beta-Alanine was set to 3.2.
  • 2018-08-10 05:30:05: Dose unit of Beta-Alanine was set to 2.
  • 2018-08-10 05:30:05: Dose status of Beta-Alanine was set to Over.
  • 2018-08-10 05:30:05: Start date of Beta-Alanine was set to 2018-08-10.
  • 2018-08-10 05:29:28: Turmeric was removed.
  • 2018-08-10 05:29:25: Emblica Officinalis was removed.
  • 2018-08-10 05:28:35: Coffee Fruit Extract was added.
  • 2018-08-10 05:28:35: Dose quantity of Coffee Fruit Extract was set to 100.
  • 2018-08-10 05:28:35: Dose unit of Coffee Fruit Extract was set to 1.
  • 2018-08-10 05:28:35: Dose status of Coffee Fruit Extract was set to Empty.
  • 2018-08-10 05:28:35: Start date of Coffee Fruit Extract was set to 2018-08-10.
  • 2018-08-10 05:28:35: Turmeric was added.
  • 2018-08-10 05:28:35: Dose quantity of Turmeric was set to 80.
  • 2018-08-10 05:28:35: Dose unit of Turmeric was set to 1.
  • 2018-08-10 05:28:35: Dose status of Turmeric was set to Under.
  • 2018-08-10 05:28:35: Start date of Turmeric was set to 2018-08-10.
  • 2018-08-10 05:28:35: Emblica Officinalis was added.
  • 2018-08-10 05:28:35: Dose quantity of Emblica Officinalis was set to 30.
  • 2018-08-10 05:28:35: Dose unit of Emblica Officinalis was set to 1.
  • 2018-08-10 05:28:35: Dose status of Emblica Officinalis was set to Under.
  • 2018-08-10 05:28:35: Start date of Emblica Officinalis was set to 2018-08-10.
  • 2018-08-10 05:25:03: Salvia Officinalis was added.
  • 2018-08-10 05:25:03: Dose quantity of Salvia Officinalis was set to 600.
  • 2018-08-10 05:25:03: Dose unit of Salvia Officinalis was set to 1.
  • 2018-08-10 05:25:03: Dose status of Salvia Officinalis was set to Empty.
  • 2018-08-10 05:25:03: Start date of Salvia Officinalis was set to 2018-08-10.
  • 2018-08-10 05:24:18: Fish Oil was removed.
  • 2018-08-10 05:19:36: Glutamine was added.
  • 2018-08-10 05:19:36: Dose quantity of Glutamine was set to 500.
  • 2018-08-10 05:19:36: Dose unit of Glutamine was set to 1.
  • 2018-08-10 05:19:36: Dose status of Glutamine was set to Recommended.
  • 2018-08-10 05:19:36: Start date of Glutamine was set to 2018-08-10.
  • 2018-08-10 05:17:17: ZMA was added.
  • 2018-08-10 05:17:17: Dose quantity of ZMA was set to 3.
  • 2018-08-10 05:17:17: Dose unit of ZMA was set to 6.
  • 2018-08-10 05:17:17: Dose status of ZMA was set to Empty.
  • 2018-08-10 05:17:17: Start date of ZMA was set to 2018-08-10.
  • 2018-08-10 05:17:17: L-Tyrosine was added.
  • 2018-08-10 05:17:17: Dose quantity of L-Tyrosine was set to 1.
  • 2018-08-10 05:17:17: Dose unit of L-Tyrosine was set to 2.
  • 2018-08-10 05:17:17: Dose status of L-Tyrosine was set to Empty.
  • 2018-08-10 05:17:17: Start date of L-Tyrosine was set to 2018-08-10.
  • 2018-08-10 05:17:17: Tryptophan was added.
  • 2018-08-10 05:17:17: Dose quantity of Tryptophan was set to 2.
  • 2018-08-10 05:17:17: Dose unit of Tryptophan was set to 2.
  • 2018-08-10 05:17:17: Dose status of Tryptophan was set to Over.
  • 2018-08-10 05:17:17: Start date of Tryptophan was set to 2018-08-10.
  • 2018-08-10 05:17:17: Multivitamin was added.
  • 2018-08-10 05:17:17: Dose quantity of Multivitamin was set to 1.
  • 2018-08-10 05:17:17: Dose unit of Multivitamin was set to 6.
  • 2018-08-10 05:17:17: Dose status of Multivitamin was set to Empty.
  • 2018-08-10 05:17:17: Start date of Multivitamin was set to 2018-08-10.
  • 2018-08-10 05:17:17: Vitamin K was added.
  • 2018-08-10 05:17:17: Dose quantity of Vitamin K was set to 80.
  • 2018-08-10 05:17:17: Dose unit of Vitamin K was set to 1.
  • 2018-08-10 05:17:17: Dose status of Vitamin K was set to Over.
  • 2018-08-10 05:17:17: Start date of Vitamin K was set to 2018-08-10.
  • 2018-08-10 05:17:17: Phosphatidylserine was added.
  • 2018-08-10 05:17:17: Dose quantity of Phosphatidylserine was set to 100.
  • 2018-08-10 05:17:17: Dose unit of Phosphatidylserine was set to 1.
  • 2018-08-10 05:17:17: Dose status of Phosphatidylserine was set to Under.
  • 2018-08-10 05:17:17: Start date of Phosphatidylserine was set to 2018-08-10.
  • 2018-08-10 05:17:17: Phosphatidylcholine was added.
  • 2018-08-10 05:17:17: Dose quantity of Phosphatidylcholine was set to 120.
  • 2018-08-10 05:17:17: Dose unit of Phosphatidylcholine was set to 1.
  • 2018-08-10 05:17:17: Dose status of Phosphatidylcholine was set to Under.
  • 2018-08-10 05:17:17: Start date of Phosphatidylcholine was set to 2018-08-10.
  • 2018-08-10 05:17:17: Fish Oil was added.
  • 2018-08-10 05:17:17: Dose unit of Fish Oil was set to 1.
  • 2018-08-10 05:17:17: Dose status of Fish Oil was set to Under.
  • 2018-08-10 05:17:17: Start date of Fish Oil was set to 2018-08-10.
  • 2018-08-10 05:17:17: Alpha Lipoic Acid was added.
  • 2018-08-10 05:17:17: Dose quantity of Alpha Lipoic Acid was set to 50.
  • 2018-08-10 05:17:17: Dose unit of Alpha Lipoic Acid was set to 1.

Dosage Compound Frequency Dates Notes
1500mg 1X2018-08-10
3.2g 1X2018-08-10
100mgCoffee Fruit Extract 1X2018-08-10
600mgSalvia Officinalis 1X2018-08-10
500mg 1X2018-08-10
500mg 1X2018-08-10
120mg 1X2018-08-10
100mg 1X2018-08-10
45mg 2018-08-10
1pill(s)Multivitamin 1X2018-08-10
2g 1X2018-08-10
1g 2X2018-08-10
3pill(s) 1X2018-08-10
400mg 1X2018-08-10
200mg 1X2018-08-10
3g 2018-08-10
300mg 1X2018-08-10

Potential Dosage Guidelines

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Experimental Stack




Physical Activity Plan

Current Activities Added Time From Time To Notes

 

Therapies & Biohacks Plan

Current Therapies Added Time From Time To Notes

 

92 Potential Effects from this Stack

Effect OnScaleContributors
Cognition5 Bacopa monnieri, Phosphatidylserine, Tyrosine, L-Theanine, AcetylCarnitine, Citicoline (CDP-Choline)
Anaerobic Exercise4 Beta-Alanine, Taurine, Phosphatidylserine, AcetylCarnitine
Attention3 Bacopa monnieri, Phosphatidylserine, AcetylCarnitine, Citicoline (CDP-Choline)
Memory3 Bacopa monnieri, Phosphatidylserine, Citicoline (CDP-Choline)
Insulin Sensitivity2 Vitamin K, AcetylCarnitine
Lean Mass2 Beta-Alanine, Glutamine, AcetylCarnitine
Working Memory2 Phosphatidylserine, Tyrosine
Sperm Quality1 AcetylCarnitine
Treatment of Hepatic Encephalopathy1 AcetylCarnitine
Muscle Carnitine Content1 AcetylCarnitine
Muscular Endurance1 Beta-Alanine
Calmness1 L-Theanine
CortisolNeutral Beta-Alanine, Glutamine, Phosphatidylserine
BruisingNeutral Vitamin K
Total CholesterolNeutral AcetylCarnitine
Aerobic ExerciseNeutral AcetylCarnitine
Free TestosteroneNeutral Beta-Alanine, Glutamine, Phosphatidylserine, AcetylCarnitine
LDL-CNeutral AcetylCarnitine
HDL-CNeutral AcetylCarnitine
Fat OxidationNeutral AcetylCarnitine
Fecal WeightNeutral Vitamin K
TriglyceridesNeutral AcetylCarnitine
Muscle DamageNeutral Glutamine, Taurine, Phosphatidylserine, AcetylCarnitine
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