Please enable javascript to view this page correctly. Perhaps restart your browser or check to see it is not being blocked for this site.


Enigmascape's Starter Nootropic Stack

Cognitive Enhancement 1,080 Updated: 2016-09-01 enigmascape
Trying to clear brain fog and increase daily focus to achieve business goals.

148 Potential Effects from this Stack

Effect OnScaleContributors
Cognition6 Phenylpiracetam, Alpha GPC, Choline Bitartrate, AcetylCarnitine, Noopept, L-Theanine
Memory5 Oxiracetam, Phenylpiracetam, Melatonin, Piracetam, Fish Oil, Noopept
Insulin Sensitivity4 Melatonin, AcetylCarnitine, Vitamin D, Magnesium, Fish Oil
Sleep Quality2 Melatonin, Valeriana officinalis, Magnesium
Lean Mass2 AcetylCarnitine, Vitamin D, Fish Oil
Growth Hormone2 Melatonin, Alpha GPC
Leptin1 Melatonin, Fish Oil
Plasma Melatonin1 Melatonin
Calmness1 L-Theanine
Serum Magnesium1 Magnesium
Treatment of Hepatic Encephalopathy1 AcetylCarnitine
Anaerobic Exercise1 AcetylCarnitine
Free Testosterone1 AcetylCarnitine, Vitamin D, Magnesium, Fish Oil
Sperm Quality1 AcetylCarnitine
Power Output1 Alpha GPC, AcetylCarnitine, Vitamin D
Endothelial Function1 Fish Oil
Muscle Carnitine Content1 AcetylCarnitine
Cell Adhesion Factors (aka sCAM-11 Fish Oil
Quality of Life (aka QOL)1 Oxiracetam
Attention1 Melatonin, AcetylCarnitine, Fish Oil
Photoprotection1 Fish Oil
Infant Birth Weight1 Fish Oil
Verbal Fluency1 Oxiracetam
Gastrin1 Melatonin
Total CholesterolNeutral AcetylCarnitine
T Cell CountNeutral Fish Oil
B cell countNeutral Fish Oil
Lipid PeroxidationNeutral AcetylCarnitine, Fish Oil
LDL-CNeutral AcetylCarnitine
Pre-Eclampsia RiskNeutral Fish Oil
Postpartum DepressionNeutral Fish Oil
Blood FlowNeutral Fish Oil
Muscle Soreness (aka Delayed onset muscle sorenessNeutral Fish Oil
Fat OxidationNeutral AcetylCarnitine
Natural Killer Cell Content (aka NK cellNeutral Fish Oil
Apolipoprotein BNeutral Fish Oil
VO2 MaxNeutral AcetylCarnitine, Fish Oil
Insulin SecretionNeutral Fish Oil
Fecal WeightNeutral Magnesium
TriglyceridesNeutral AcetylCarnitine, Magnesium
HDL-CNeutral AcetylCarnitine, Magnesium
Aerobic ExerciseNeutral AcetylCarnitine
CortisolNeutral Melatonin, Magnesium, Fish Oil
You must login to view the remaining effects of this stack! Click here to login or register quickly.

No Posts have been posted to this users journal.

  • 2019-06-01 18:02:27: Archive was set to 1.
  • 2018-05-21 23:40:40: Archive was set to 1.
  • 2018-05-13 22:21:35: Archive was set to 1.
  • 2018-02-05 12:41:19: Archive was set to 1.
  • 2018-02-05 12:41:11: Archive was set to 1.
  • 2016-09-01 16:44:58: Adrafinil was added.
  • 2016-09-01 16:44:58: Dose quantity of Adrafinil was set to 300.
  • 2016-09-01 16:44:58: Dose unit of Adrafinil was set to 1.
  • 2016-09-01 16:44:58: Start date of Adrafinil was set to 2016-09-01.
  • 2016-09-01 16:44:58: Effectiveness of Adrafinil was set to Can't tell.
  • 2016-09-01 16:44:58: A Purpose of Adrafinil was added (Memory and cognition problems).
  • 2016-09-01 16:44:58: A Purpose of Adrafinil was added (Loss of energy).
  • 2016-09-01 16:25:22: Health notes was set to This is not really a STACK... but a place to keep track of all the things I have purchased and tried... I am trying various combinations of these ingredients... see my other stacks as I crate them. I will only post a new stacks if I have some level of success with it..
  • 2016-04-22 03:15:55: Piperine was added.
  • 2016-04-22 03:15:55: Notes of Piperine was set to Turbo charge everything that can be turbo charged (primarily the curcumin (turmeric) but other things as well are supposed to really be potentiated by this shit..
  • 2016-04-22 03:15:55: Dose quantity of Piperine was set to 4.
  • 2016-04-22 03:15:55: Dose unit of Piperine was set to 1.
  • 2016-04-22 03:15:55: Start date of Piperine was set to 2016-04-22.
  • 2016-04-22 03:14:08: Dose unit of Turmeric was set to 1.
  • 2016-04-22 03:14:08: Start date of Turmeric was set to 2016-04-22.
  • 2016-04-22 03:14:07: Turmeric was added.
  • 2016-04-22 03:14:07: Notes of Turmeric was set to Primarily using for pain relief, joint pain etc, but also a neuroprotectant. Also using piperine to help potentiate this,..
  • 2016-04-22 03:14:07: Dose quantity of Turmeric was set to 500.
  • 2016-04-22 03:11:52: Oxiracetam was added.
  • 2016-04-22 03:11:52: Notes of Oxiracetam was set to No idea... just running through a test of all the racetams to find the best one for me..
  • 2016-04-22 03:11:52: Dose unit of Oxiracetam was set to 1.
  • 2016-04-22 03:11:52: Start date of Oxiracetam was set to 2016-04-22.
  • 2016-04-22 03:09:56: Phenylpiracetam was added.
  • 2016-04-22 03:09:56: Notes of Phenylpiracetam was set to Supposedly much better than the other racetams... and one of the only I have found that specifically addresses the issue of being able to clear "brain fog".... will soon find out..
  • 2016-04-22 03:09:56: Dose unit of Phenylpiracetam was set to 1.
  • 2016-04-22 03:09:56: Start date of Phenylpiracetam was set to 2016-04-22.
  • 2016-04-22 03:07:26: Uridine was added.
  • 2016-04-22 03:07:26: Notes of Uridine was set to One of the primary benefits of this supplement is that it increases the synthesis of cellular membranes. This is because it is one of the major building blocks of RNA. Additionally, it has been shown to be helpful in enhancing the neurons of the brain and in protecting the brain itself to some degree, working synergistically with fish oil [2, 3]. Research is also being conducted into the use of this supplement as a method to improve age related memory loss [9, 10] and mood [1]. It boosts mood by increasing levels of dopamine in the brain [1], which not only improves your mood but your motivation and energy as well [8]..
  • 2016-04-22 03:07:26: Dose quantity of Uridine was set to 150.
  • 2016-04-22 03:07:26: Dose unit of Uridine was set to 1.
  • 2016-04-22 03:07:26: Start date of Uridine was set to 2016-04-22.
  • 2016-04-22 03:05:43: Notes of Melatonin was set to Part of bedtime stack to combat insomnia..
  • 2016-04-22 03:05:43: Dose quantity of Melatonin was set to 1.
  • 2016-04-22 03:05:43: Dose unit of Melatonin was set to 1.
  • 2016-04-22 03:05:43: Start date of Melatonin was set to 2016-04-22.
  • 2016-04-22 03:05:43: Melatonin was added.
  • 2016-04-22 03:03:19: Valeriana officinalis was added.
  • 2016-04-22 03:03:19: Notes of Valeriana officinalis was set to One of the primary benefits of taking valerian root extract is a reduction in stress and anxiety. valerian also provides nootropic benefits as well. Excessive amounts of corticosterone, the stress and anxiety hormone, negatively impact cognition. Supplementation with valerian was able to decrease corticosterone levels, which resulted in improved memory and learning. Primarily intending to use as pat of my bedtime stack. Good sleep is essential in eliminating brain fog and obtaining greater mental clarity..
  • 2016-04-22 03:03:19: Dose unit of Valeriana officinalis was set to 1.
  • 2016-04-22 03:03:19: Start date of Valeriana officinalis was set to 2016-04-22.
  • 2016-04-22 02:59:08: Notes of N-Acetyl Cysteine was changed from NAC functions as an antioxidant primarily through the synthesis of gluthathione. Gluthathione is vital to an antioxidative cycle that isolates and detains free radicals; however, gluthathione eventually degrades. NAC is able to accelerate the rate at which gluthathione is produced [3, 4]. NAC is also an anti-inflammatory agent, particularly in regards to illnesses of the bowels [8]. NAC also has a number of positive implications for lung health. to NAC functions as an antioxidant primarily through the synthesis of gluthathione. Gluthathione is vital to an antioxidative cycle that isolates and detains free radicals; however, gluthathione eventually degrades. NAC is able to accelerate the rate at which gluthathione is produced [3, 4]. NAC is also an anti-inflammatory agent, particularly in regards to illnesses of the bowels [8]. NAC also has a number of positive implications for lung health. As a smoker with an overactive immune system creating an inflammatory condition, this just seems to make perfect sense to me..
  • 2016-04-22 02:57:43: N-Acetyl Cysteine was added.
  • 2016-04-22 02:57:43: Notes of N-Acetyl Cysteine was set to NAC functions as an antioxidant primarily through the synthesis of gluthathione. Gluthathione is vital to an antioxidative cycle that isolates and detains free radicals; however, gluthathione eventually degrades. NAC is able to accelerate the rate at which gluthathione is produced [3, 4]. NAC is also an anti-inflammatory agent, particularly in regards to illnesses of the bowels [8]. NAC also has a number of positive implications for lung health..
  • 2016-04-22 02:57:43: Dose quantity of N-Acetyl Cysteine was set to 500.
  • 2016-04-22 02:57:43: Dose unit of N-Acetyl Cysteine was set to 1.
  • 2016-04-22 02:57:43: Start date of N-Acetyl Cysteine was set to 2016-04-22.
  • 2016-04-22 02:55:51: Notes of Alpha GPC was set to Synergy between the racetams and the caffeine etc... much better than choline bitartrate, but really not sure if this is necessary when I am using ALCAR also. It's a little spendy so I skimp on this one because I am not entirely sure. It does however seem to help with brain fog where the choline bitartrate does nothing to help with that..
  • 2016-04-22 02:52:36: Notes of Vitamin B12 was set to A Vitamin B12 deficiency can lead to significant physiological change if neglected, so it is very important to know the signs of deficiency and address them immediately. Someone with inadequate Vitamin B12 in their diet might exhibit symptoms such as fatigue, loss of appetite, neurological abnormalities, confusion, and poor memory. This is me to a T!.
  • 2016-04-22 02:50:34: Notes of Noopept was set to Noopept is a great memory booster and learning aid. Noopept positively effects acetylcholine, a neurotransmitter responsible for learning and cognition. This results in notable enhancement in memory retrieval, development, and repair. The boost in Acetylcholine levels improves neuronal communications and improves synaptic plasticity (this helps you with reasoning and solving problems) Noopept powder is also a neuroprotectant. It does this by relieving oxidative stress inside the brain. Noopept powder can also slow age related memory loss. This is far superior to Piracetam in my opinion and/or potentiates it. For now I will be using both..
  • 2016-04-22 02:47:48: Notes of Caffeine was set to Energy baby... wtf else?.
  • 2016-04-22 02:47:10: Notes of Fish Oil was set to Tons of uses, here and should be in every stack IMHO.
  • 2016-04-22 02:44:28: Notes of Magnesium was set to It helps regulate function of muscles, blood pressure, metabolic processes, and influences NMDA receptors. Moreover, adequate magnesium supplementation can improve memory, thinking, learning, facilitate synaptic plasticity and lowers anxiety levels. While it may not have nootropic superpowers, those who are deficient may notice a major improvement in their cognition with magnesium supplementation..
  • 2016-04-22 02:40:57: Notes of Vitamin D was set to This is probably most important item in my stack. I consistently test very low on vitamin d which is very common with many autoimmune diseases for some reason as we do not properly absorb vitamin d and must supplement with fairly high doses and still often test low. It is responsible for feeling incredibly weak and terrible and a host of problems too numerous to list! This shit is a MUST!.
  • 2016-04-22 02:37:21: Notes of Piracetam was set to Piracetam benefits both young and healthy adults as well as aged adults with cognitive impairment, with more noticeable effects in the later group (I am 46 with a wierd ass disease impacting my brain). In particular, piracetam is incredibly efficacious at relieving the effects of age related memory loss and other cognitive ailments. Piracetam improves mood and reduces anxiety. This can also directly improve cognition as poor moods and elevated levels of stress can negatively impact memory. It is also an effective neuroprotectant, particularly after episodes of ischemia and stroke..
  • 2016-04-22 02:34:05: Notes of AcetylCarnitine was set to For starters ALCAR, Acetyl L-Carnitine, can help with a number of health issues and conditions, including promoting heart health and reducing nerve pain.This supplement also has the benefit of being a powerful anti-oxidant. This helps to scavenge free radicals and remove other toxins and poisons. Furthermore, it helps to improve the efficiency of communication between neurons within the brain. ALCAR also has the potential to improve the brain. It is thought to help increase the release and/or production of a powerful neurotransmitter known as Acetylcholine. This neurotransmitter plays a vital role in memory formation, learning capacity, and a number of additional cognitive processes. Many users also report having a sense or feeling of mental energy, clarity of thought, and calm focus. Helps potentiate other nootripics..
  • 2016-04-22 02:30:14: Notes of Choline Bitartrate was changed from IMHO this stuff is pure crap and I will likely be removing it and relying on ALCAR and Alpha GPC as choline source. to IMHO this stuff is pure crap and I will likely be removing it and relying on ALCAR and Alpha GPC as choline source. I tried it only because its cheap as dirt..
  • 2016-04-22 02:29:40: Notes of Choline Bitartrate was set to IMHO this stuff is pure crap and I will likely be removing it and relying on ALCAR and Alpha GPC as choline source..
  • 2016-04-22 02:27:57: Notes of L-Theanine was set to Helps concentrate energy from endogenous and exogenous stimulants within the central nervous system (as opposed to the peripheral nervous system); essentially wakes up your mind whilst simultaneously neutralizing anxiety and jitters. Aids in the production of dopamine. Using to counteract stimulant jitters during the day, and to help promote deeper relaxation and sleep at night..
  • 2016-04-22 02:25:40: DMAE was added.
  • 2016-04-22 02:25:40: Notes of DMAE was set to Taking this for Calmness and Reduced Anxiety/stress anti-inflammatory purposes..
  • 2016-04-22 02:25:40: Dose quantity of DMAE was set to 350.
  • 2016-04-22 02:25:40: Dose unit of DMAE was set to 1.
  • 2016-04-22 02:25:40: Start date of DMAE was set to 2016-04-22.
  • 2016-04-21 19:17:22: L-Theanine was added.
  • 2016-04-21 19:17:22: Dose quantity of L-Theanine was set to 200.
  • 2016-04-21 19:17:22: Dose unit of L-Theanine was set to 1.
  • 2016-04-21 19:17:22: Start date of L-Theanine was set to 2016-04-21.
  • 2016-04-21 19:17:22: Noopept was added.
  • 2016-04-21 19:17:22: Dose quantity of Noopept was set to 10.
  • 2016-04-21 19:17:22: Dose unit of Noopept was set to 1.
  • 2016-04-21 19:17:22: Start date of Noopept was set to 2016-04-21.
  • 2016-04-21 19:17:22: Caffeine was added.
  • 2016-04-21 19:17:22: Dose quantity of Caffeine was set to 100.
  • 2016-04-21 19:17:22: Dose unit of Caffeine was set to 1.
  • 2016-04-21 19:17:22: Start date of Caffeine was set to 2016-04-21.
  • 2016-04-21 19:17:22: Fish Oil was added.
  • 2016-04-21 19:17:22: Dose quantity of Fish Oil was set to 1000.
  • 2016-04-21 19:17:22: Dose unit of Fish Oil was set to 1.
  • 2016-04-21 19:17:22: Start date of Fish Oil was set to 2016-04-21.
  • 2016-04-21 19:17:22: Magnesium was added.
  • 2016-04-21 19:17:22: Dose quantity of Magnesium was set to 250.
  • 2016-04-21 19:17:22: Dose unit of Magnesium was set to 1.
  • 2016-04-21 19:17:22: Start date of Magnesium was set to 2016-04-21.
  • 2016-04-21 19:17:22: Vitamin D was added.
  • 2016-04-21 19:17:22: Dose quantity of Vitamin D was set to 5000.
  • 2016-04-21 19:17:22: Dose unit of Vitamin D was set to 4.
  • 2016-04-21 19:17:22: Start date of Vitamin D was set to 2016-04-21.
  • 2016-04-21 19:17:22: AcetylCarnitine was added.
  • 2016-04-21 19:17:22: Dose quantity of AcetylCarnitine was set to 500.
  • 2016-04-21 19:17:22: Dose unit of AcetylCarnitine was set to 1.
  • 2016-04-21 19:17:22: Start date of AcetylCarnitine was set to 2016-04-21.
  • 2016-04-21 19:17:22: Piracetam was added.
  • 2016-04-21 19:17:22: Dose quantity of Piracetam was set to 2.
  • 2016-04-21 19:17:22: Dose unit of Piracetam was set to 2.
  • 2016-04-21 19:17:22: Start date of Piracetam was set to 2016-04-21.

Dosage Compound Form Frequency Dates Notes
300 mg 1X1,1,1,1,1,1,12016-09-01
Purpose: Memory and cognition problems, Loss of energy
4 mg 1X1,1,1,1,1,1,12016-04-22
Turbo charge everything that can be turbo charged (primarily the curcumin (turmeric) but other things as well are supposed to really be potentiated by this shit.
500 mg 1X1,1,1,1,1,1,12016-04-22
Primarily using for pain relief, joint pain etc, but also a neuroprotectant. Also using piperine to help potentiate this,.
0 mg 1X1,1,1,1,1,1,12016-04-22
No idea... just running through a test of all the racetams to find the best one for me.
0 mg 1X1,1,1,1,1,1,12016-04-22
Supposedly much better than the other racetams... and one of the only I have found that specifically addresses the issue of being able to clear "brain fog".... will soon find out.
150 mg 1X1,1,1,1,1,1,12016-04-22
One of the primary benefits of this supplement is that it increases the synthesis of cellular membranes. This is because it is one of the major building blocks of RNA. Additionally, it has been shown to be helpful in enhancing the neurons of the brain and in protecting the brain itself to some degree, working synergistically with fish oil [2, 3]. Research is also being conducted into the use of this supplement as a method to improve age related memory loss [9, 10] and mood [1]. It boosts mood by increasing levels of dopamine in the brain [1], which not only improves your mood but your motivation and energy as well [8].
1 mg 1X1,1,1,1,1,1,12016-04-22
Part of bedtime stack to combat insomnia.
0.00 mg 1X1,1,1,1,1,1,12016-04-22
One of the primary benefits of taking valerian root extract is a reduction in stress and anxiety. valerian also provides nootropic benefits as well. Excessive amounts of corticosterone, the stress and anxiety hormone, negatively impact cognition. Supplementation with valerian was able to decrease corticosterone levels, which resulted in improved memory and learning. Primarily intending to use as pat of my bedtime stack. Good sleep is essential in eliminating brain fog and obtaining greater mental clarity.
500 mg 1X1,1,1,1,1,1,12016-04-22
NAC functions as an antioxidant primarily through the synthesis of gluthathione. Gluthathione is vital to an antioxidative cycle that isolates and detains free radicals; however, gluthathione eventually degrades. NAC is able to accelerate the rate at which gluthathione is produced [3, 4]. NAC is also an anti-inflammatory agent, particularly in regards to illnesses of the bowels [8]. NAC also has a number of positive implications for lung health. As a smoker with an overactive immune system creating an inflammatory condition, this just seems to make perfect sense to me.
350 mg 1X1,1,1,1,1,1,12016-04-22
Taking this for Calmness and Reduced Anxiety/stress anti-inflammatory purposes.
1 mg 2X1,1,1,1,1,1,12016-04-21
A Vitamin B12 deficiency can lead to significant physiological change if neglected, so it is very important to know the signs of deficiency and address them immediately. Someone with inadequate Vitamin B12 in their diet might exhibit symptoms such as fatigue, loss of appetite, neurological abnormalities, confusion, and poor memory. This is me to a T!
600 mg 1X1,1,1,1,1,1,12016-04-21
Synergy between the racetams and the caffeine etc... much better than choline bitartrate, but really not sure if this is necessary when I am using ALCAR also. It's a little spendy so I skimp on this one because I am not entirely sure. It does however seem to help with brain fog where the choline bitartrate does nothing to help with that.
500 mg 2X1,1,1,1,1,1,12016-04-21
IMHO this stuff is pure crap and I will likely be removing it and relying on ALCAR and Alpha GPC as choline source. I tried it only because its cheap as dirt.
2 g 2X1,1,1,1,1,1,12016-04-21
Piracetam benefits both young and healthy adults as well as aged adults with cognitive impairment, with more noticeable effects in the later group (I am 46 with a wierd ass disease impacting my brain). In particular, piracetam is incredibly efficacious at relieving the effects of age related memory loss and other cognitive ailments. Piracetam improves mood and reduces anxiety. This can also directly improve cognition as poor moods and elevated levels of stress can negatively impact memory. It is also an effective neuroprotectant, particularly after episodes of ischemia and stroke.
500 mg 2X1,1,1,1,1,1,12016-04-21
For starters ALCAR, Acetyl L-Carnitine, can help with a number of health issues and conditions, including promoting heart health and reducing nerve pain.This supplement also has the benefit of being a powerful anti-oxidant. This helps to scavenge free radicals and remove other toxins and poisons. Furthermore, it helps to improve the efficiency of communication between neurons within the brain. ALCAR also has the potential to improve the brain. It is thought to help increase the release and/or production of a powerful neurotransmitter known as Acetylcholine. This neurotransmitter plays a vital role in memory formation, learning capacity, and a number of additional cognitive processes. Many users also report having a sense or feeling of mental energy, clarity of thought, and calm focus. Helps potentiate other nootripics.
5000 iu 1X1,1,1,1,1,1,12016-04-21
This is probably most important item in my stack. I consistently test very low on vitamin d which is very common with many autoimmune diseases for some reason as we do not properly absorb vitamin d and must supplement with fairly high doses and still often test low. It is responsible for feeling incredibly weak and terrible and a host of problems too numerous to list! This shit is a MUST!
250 mg 1X1,1,1,1,1,1,12016-04-21
It helps regulate function of muscles, blood pressure, metabolic processes, and influences NMDA receptors. Moreover, adequate magnesium supplementation can improve memory, thinking, learning, facilitate synaptic plasticity and lowers anxiety levels. While it may not have nootropic superpowers, those who are deficient may notice a major improvement in their cognition with magnesium supplementation.
1000 mg 1X1,1,1,1,1,1,12016-04-21
Tons of uses, here and should be in every stack IMHO
100 mg 2X1,1,1,1,1,1,12016-04-21
Energy baby... wtf else?
10 mg 2X1,1,1,1,1,1,12016-04-21
Noopept is a great memory booster and learning aid. Noopept positively effects acetylcholine, a neurotransmitter responsible for learning and cognition. This results in notable enhancement in memory retrieval, development, and repair. The boost in Acetylcholine levels improves neuronal communications and improves synaptic plasticity (this helps you with reasoning and solving problems) Noopept powder is also a neuroprotectant. It does this by relieving oxidative stress inside the brain. Noopept powder can also slow age related memory loss. This is far superior to Piracetam in my opinion and/or potentiates it. For now I will be using both.
200 mg 3X1,1,1,1,1,1,12016-04-21
Helps concentrate energy from endogenous and exogenous stimulants within the central nervous system (as opposed to the peripheral nervous system); essentially wakes up your mind whilst simultaneously neutralizing anxiety and jitters. Aids in the production of dopamine. Using to counteract stimulant jitters during the day, and to help promote deeper relaxation and sleep at night.

Copy link below to embed this stack on your website

Enigmascapes Starter Nootropic Stack



Saved Therapies Added Time Frequency Notes

 

Saved Activities Added Time Frequency Notes

 

Saved Nutrition Added Time Frequency Notes

 



Similar Stacks
Cognitive Enhancement WInter Stack
Cycling nootropic medication. Cycling and tracking HRT blast and cruise. General health stack.
BriceB 338
Cognitive Enhancement General stack
Broad stack intended to provide many different beneficially effects
jhhurley13 303