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Energy, Motivation, Focus, Anxiety Relief

Cognitive Enhancement Stack 130 Updated: 2018-05-28   0 following sc99
Overall improvement of memory, focus, attention, energy, mood, and anxiety relief.

Health Notes & References


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No Posts related to this stack have been posted to the users Health Journal.

  • 2018-05-28 21:47:15: Alpha GPC was removed.
  • 2018-05-28 21:16:50: Alpha GPC was added.
  • 2018-05-28 21:16:50: Dose unit of Alpha GPC was set to 1.
  • 2018-05-28 21:16:50: Dose status of Alpha GPC was set to Under.
  • 2018-05-28 21:16:50: Start date of Alpha GPC was set to 2018-05-28.
  • 2018-05-28 21:16:50: Effectiveness of Alpha GPC was set to Can't tell.
  • 2018-05-28 20:54:22: Lions Mane was added.
  • 2018-05-28 20:54:22: Dose unit of Lions Mane was set to 1.
  • 2018-05-28 20:54:22: Dose status of Lions Mane was set to Under.
  • 2018-05-28 20:54:22: Start date of Lions Mane was set to 2018-05-28.
  • 2018-05-28 20:54:22: Effectiveness of Lions Mane was set to Can't tell.
  • 2018-05-27 19:45:42: Ashwagandha was added.
  • 2018-05-27 19:45:42: Dose unit of Ashwagandha was set to 1.
  • 2018-05-27 19:45:42: Dose status of Ashwagandha was set to Empty.
  • 2018-05-27 19:45:42: Start date of Ashwagandha was set to 2018-05-27.
  • 2018-05-27 19:45:42: Bacopa monnieri was added.
  • 2018-05-27 19:45:42: Dose unit of Bacopa monnieri was set to 1.
  • 2018-05-27 19:45:42: Dose status of Bacopa monnieri was set to Empty.
  • 2018-05-27 19:45:42: Start date of Bacopa monnieri was set to 2018-05-27.
  • 2018-05-27 19:45:42: Caffeine was added.
  • 2018-05-27 19:45:42: Dose quantity of Caffeine was set to 100.
  • 2018-05-27 19:45:42: Dose unit of Caffeine was set to 1.
  • 2018-05-27 19:45:42: Dose status of Caffeine was set to Under.
  • 2018-05-27 19:45:42: Start date of Caffeine was set to 2018-05-27.
  • 2018-05-27 19:45:42: Creatine was added.
  • 2018-05-27 19:45:42: Dose unit of Creatine was set to 1.
  • 2018-05-27 19:45:42: Dose status of Creatine was set to Empty.
  • 2018-05-27 19:45:42: Start date of Creatine was set to 2018-05-27.
  • 2018-05-27 19:45:42: L-Theanine was added.
  • 2018-05-27 19:45:42: Dose quantity of L-Theanine was set to 200.
  • 2018-05-27 19:45:42: Dose unit of L-Theanine was set to 1.
  • 2018-05-27 19:45:42: Dose status of L-Theanine was set to Recommended.
  • 2018-05-27 19:45:42: Start date of L-Theanine was set to 2018-05-27.
  • 2018-05-27 19:43:57: Description was set to Overall improvement of memory, focus, attention, energy, mood, and anxiety relief..

Dosage Compound Frequency Dates Notes
0.00mg 1X2018-05-28
200mg 1X2018-05-27
0.00mg 1X2018-05-27
100mg 1X2018-05-27
0.00mg 1X2018-05-27
0.00mg 1X2018-05-27

Potential Dosage Guidelines
Associated Conditions & Symptoms

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Energy, Motivation, Focus, Anxiety Relief




Physical Activity Plan

Current Activities Added Time From Time To Notes

 

Therapies & Biohacks Plan

Current Therapies Added Time From Time To Notes

 

62 Potential Effects from this Stack

Effect OnScaleContributors
Anaerobic Exercise2 Creatine, Ashwagandha
Free Testosterone2 Creatine, Ashwagandha
VO2 Max2 Creatine, Ashwagandha
Power Output2 Creatine, Ashwagandha
Fatigue Resistance1 Creatine
Euphoric1 Creatine
Lean Mass1 Creatine
Memory1 Creatine, Bacopa monnieri
Hydration1 Creatine
Growth Hormone1 Creatine
Muscular Endurance1 Creatine
Treatment of Myotonic Dystrophy1 Creatine
Sperm Quality1 Ashwagandha
Cognition1 L-Theanine, Bacopa monnieri
Motivation1 Ashwagandha
Bone Mineral Density (aka BMD)1 Creatine
Calmness1 L-Theanine
Liver EnzymesNeutral Creatine
Treatment of COPDNeutral Creatine
Treatment of Amyotrophic lateral sclerosis (ALS)Neutral Creatine
Total CholesterolNeutral Creatine
Cognition (Omnivores)Neutral Creatine
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