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Energy-motivation-healthy brain

Cognitive Enhancement 542 Updated: 2017-03-30 Plasbot
My #1 problem is insomnia but that will be another stack. Not sure how to set this up since I will be varying the dosages and components on a daily basis.

128 Potential Effects from this Stack

Effect OnScaleContributors
Cognition6 Phenylpiracetam, Fasoracetam, Bacopa monnieri, Tyrosine, Alpha GPC, Phosphatidylserine, AcetylCarnitine
Memory4 Oxiracetam, Piracetam, Phenylpiracetam, Bacopa monnieri, Phosphatidylserine
Insulin Sensitivity3 Vitamin D, Curcumin, AcetylCarnitine
Lean Mass3 Vitamin D, Coleus forskohlii, Tribulus terrestris, AcetylCarnitine
Free Testosterone2 Vitamin D, Coleus forskohlii, Tribulus terrestris, Tongkat Ali, Phosphatidylserine, AcetylCarnitine
Anaerobic Exercise2 Phosphatidylserine, AcetylCarnitine
Libido2 Tribulus terrestris, Tongkat Ali
Working Memory2 Tyrosine, Phosphatidylserine
Attention2 Bacopa monnieri, Phosphatidylserine, AcetylCarnitine
Sperm Quality2 Tribulus terrestris, Tongkat Ali, AcetylCarnitine
Treatment of Hepatic Encephalopathy1 AcetylCarnitine
Anti-Oxidant Enzyme Profile1 Curcumin
HDL-C1 Curcumin, AcetylCarnitine
Power Output1 Vitamin D, Tribulus terrestris, Alpha GPC, AcetylCarnitine
Verbal Fluency1 Oxiracetam
Muscle Carnitine Content1 AcetylCarnitine
Growth Hormone1 Alpha GPC
Quality of Life (aka QOL)1 Oxiracetam
LDL-CNeutral Curcumin, AcetylCarnitine
Aerobic ExerciseNeutral AcetylCarnitine
Fat OxidationNeutral AcetylCarnitine
Total CholesterolNeutral Curcumin, AcetylCarnitine
Sleep QualityNeutral Lions Mane
VO2 MaxNeutral Curcumin, AcetylCarnitine
Blood Glucose-1 AcetylCarnitine
Cortisol-1 Tongkat Ali, Phosphatidylserine
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  • 2017-03-30 02:04:16: Oxiracetam was added.
  • 2017-03-30 02:04:16: Dose quantity of Oxiracetam was set to 400.
  • 2017-03-30 02:04:16: Dose unit of Oxiracetam was set to 1.
  • 2017-03-30 02:04:16: Dose status of Oxiracetam was set to Under.
  • 2017-03-30 02:04:16: Start date of Oxiracetam was set to 2017-03-30.
  • 2017-03-30 02:04:16: Effectiveness of Oxiracetam was set to Can't tell.
  • 2017-03-28 05:24:29: Piracetam was added.
  • 2017-03-28 05:24:29: Dose quantity of Piracetam was set to 4.8.
  • 2017-03-28 05:24:29: Dose unit of Piracetam was set to 1.
  • 2017-03-28 05:24:29: Dose status of Piracetam was set to Under.
  • 2017-03-28 05:24:29: Start date of Piracetam was set to 2017-03-28.
  • 2017-03-28 05:24:29: Effectiveness of Piracetam was set to Can't tell.
  • 2017-03-22 06:25:55: Vitamin D was added.
  • 2017-03-22 06:25:55: Dose quantity of Vitamin D was set to 10000.
  • 2017-03-22 06:25:55: Dose unit of Vitamin D was set to 4.
  • 2017-03-22 06:25:55: Start date of Vitamin D was set to 2017-03-22.
  • 2017-03-22 06:25:55: Effectiveness of Vitamin D was set to Can't tell.
  • 2017-03-22 06:24:29: Astragalus was added.
  • 2017-03-22 06:24:29: Dose quantity of Astragalus was set to 250.
  • 2017-03-22 06:24:29: Dose unit of Astragalus was set to 1.
  • 2017-03-22 06:24:29: Start date of Astragalus was set to 2017-03-22.
  • 2017-03-22 06:24:29: Effectiveness of Astragalus was set to Can't tell.
  • 2017-03-22 06:24:07: Coleus forskohlii was added.
  • 2017-03-22 06:24:07: Dose quantity of Coleus forskohlii was set to 239.
  • 2017-03-22 06:24:07: Dose unit of Coleus forskohlii was set to 1.
  • 2017-03-22 06:24:07: Dose status of Coleus forskohlii was set to Under.
  • 2017-03-22 06:24:07: Start date of Coleus forskohlii was set to 2017-03-22.
  • 2017-03-22 06:24:07: Effectiveness of Coleus forskohlii was set to Can't tell.
  • 2017-03-22 06:23:14: Country Life Coenzyme B Complex was added.
  • 2017-03-22 06:23:14: Dose quantity of Country Life Coenzyme B Complex was set to 2.
  • 2017-03-22 06:23:14: Dose unit of Country Life Coenzyme B Complex was set to 8.
  • 2017-03-22 06:23:14: Start date of Country Life Coenzyme B Complex was set to 2017-03-22.
  • 2017-03-22 06:23:14: Effectiveness of Country Life Coenzyme B Complex was set to Can't tell.
  • 2017-03-22 06:22:07: Swanson Multivitamin was added.
  • 2017-03-22 06:22:07: Dose quantity of Swanson Multivitamin was set to 1.
  • 2017-03-22 06:22:07: Dose unit of Swanson Multivitamin was set to 8.
  • 2017-03-22 06:22:07: Start date of Swanson Multivitamin was set to 2017-03-22.
  • 2017-03-22 06:22:07: Effectiveness of Swanson Multivitamin was set to Can't tell.
  • 2017-03-22 06:20:58: Nordic Naturals EPA Xtra 60 Softgels was added.
  • 2017-03-22 06:20:58: Dose quantity of Nordic Naturals EPA Xtra 60 Softgels was set to 1000.
  • 2017-03-22 06:20:58: Dose unit of Nordic Naturals EPA Xtra 60 Softgels was set to 1.
  • 2017-03-22 06:20:58: Start date of Nordic Naturals EPA Xtra 60 Softgels was set to 2017-03-22.
  • 2017-03-22 06:20:58: Effectiveness of Nordic Naturals EPA Xtra 60 Softgels was set to Can't tell.
  • 2017-03-22 06:19:15: Phenylpiracetam was added.
  • 2017-03-22 06:19:15: Dose quantity of Phenylpiracetam was set to 200.
  • 2017-03-22 06:19:15: Dose unit of Phenylpiracetam was set to 1.
  • 2017-03-22 06:19:15: Dose status of Phenylpiracetam was set to Recommended.
  • 2017-03-22 06:19:15: Start date of Phenylpiracetam was set to 2017-03-22.
  • 2017-03-22 06:19:15: Effectiveness of Phenylpiracetam was set to Can't tell.
  • 2017-03-22 06:18:52: Fasoracetam was added.
  • 2017-03-22 06:18:52: Dose quantity of Fasoracetam was set to 15.
  • 2017-03-22 06:18:52: Dose unit of Fasoracetam was set to 1.
  • 2017-03-22 06:18:52: Dose status of Fasoracetam was set to Recommended.
  • 2017-03-22 06:18:52: Start date of Fasoracetam was set to 2017-03-22.
  • 2017-03-22 06:18:52: Effectiveness of Fasoracetam was set to Can't tell.
  • 2017-03-22 06:18:13: Dose quantity of Tribulus terrestris was changed from 500.00 to 750.
  • 2017-03-22 06:18:01: Tribulus terrestris was added.
  • 2017-03-22 06:18:01: Dose quantity of Tribulus terrestris was set to 500.
  • 2017-03-22 06:18:01: Dose unit of Tribulus terrestris was set to 1.
  • 2017-03-22 06:18:01: Start date of Tribulus terrestris was set to 2017-03-22.
  • 2017-03-22 06:18:01: Effectiveness of Tribulus terrestris was set to Can't tell.
  • 2017-03-22 06:17:33: Dose quantity of Bacopa monnieri was changed from 1000.00 to 750.
  • 2017-03-22 06:17:33: Dose status of Bacopa monnieri was cleared. Previous value was Under
  • 2017-03-22 06:17:19: Bacopa monnieri was added.
  • 2017-03-22 06:17:19: Dose quantity of Bacopa monnieri was set to 1000.
  • 2017-03-22 06:17:19: Dose unit of Bacopa monnieri was set to 1.
  • 2017-03-22 06:17:19: Dose status of Bacopa monnieri was set to Under.
  • 2017-03-22 06:17:19: Start date of Bacopa monnieri was set to 2017-03-22.
  • 2017-03-22 06:17:19: Effectiveness of Bacopa monnieri was set to Can't tell.
  • 2017-03-22 06:16:49: Curcumin was added.
  • 2017-03-22 06:16:49: Dose quantity of Curcumin was set to 1500.
  • 2017-03-22 06:16:49: Dose unit of Curcumin was set to 1.
  • 2017-03-22 06:16:49: Start date of Curcumin was set to 2017-03-22.
  • 2017-03-22 06:16:49: Effectiveness of Curcumin was set to Can't tell.
  • 2017-03-22 06:15:51: Tongkat Ali was added.
  • 2017-03-22 06:15:51: Dose quantity of Tongkat Ali was set to 300.
  • 2017-03-22 06:15:51: Dose unit of Tongkat Ali was set to 1.
  • 2017-03-22 06:15:51: Dose status of Tongkat Ali was set to Recommended.
  • 2017-03-22 06:15:51: Start date of Tongkat Ali was set to 2017-03-22.
  • 2017-03-22 06:15:51: Effectiveness of Tongkat Ali was set to Can't tell.
  • 2017-03-22 06:14:55: Tyrosine was added.
  • 2017-03-22 06:14:55: Dose quantity of Tyrosine was set to 1000.
  • 2017-03-22 06:14:55: Dose unit of Tyrosine was set to 1.
  • 2017-03-22 06:14:55: Dose status of Tyrosine was set to Recommended.
  • 2017-03-22 06:14:55: Start date of Tyrosine was set to 2017-03-22.
  • 2017-03-22 06:14:55: Effectiveness of Tyrosine was set to Can't tell.
  • 2017-03-22 06:14:02: N-Acetyl L-Tyrosine was removed.
  • 2017-03-22 06:13:48: N-Acetyl L-Tyrosine was added.
  • 2017-03-22 06:13:48: Dose quantity of N-Acetyl L-Tyrosine was set to 500.
  • 2017-03-22 06:13:48: Dose unit of N-Acetyl L-Tyrosine was set to 1.
  • 2017-03-22 06:13:48: Dose status of N-Acetyl L-Tyrosine was set to Recommended.
  • 2017-03-22 06:13:48: Start date of N-Acetyl L-Tyrosine was set to 2017-03-22.
  • 2017-03-22 06:13:48: Effectiveness of N-Acetyl L-Tyrosine was set to Can't tell.
  • 2017-03-22 06:11:28: GABA was removed.
  • 2017-03-22 06:11:11: Dose quantity of Lions Mane was changed from 500.00 to 1000.
  • 2017-03-22 06:10:31: Dose quantity of Phosphatidylserine was changed from 1000.00 to 400.
  • 2017-03-22 05:59:17: Adrafinil was removed.
  • 2016-10-15 21:46:55: AcetylCarnitine was added.
  • 2016-10-15 21:46:55: Dose quantity of AcetylCarnitine was set to 500.
  • 2016-10-15 21:46:55: Dose unit of AcetylCarnitine was set to 1.

Dosage Compound Form Frequency Dates Notes
400 mg 1X1,1,1,1,1,1,12017-03-30
4.8 mg 2X1,1,1,1,1,1,12017-03-28
10000 iu 1X1,1,1,1,1,1,12017-03-22
250 mg 1X1,1,1,1,1,1,12017-03-22
239 mg 1X1,1,1,1,1,1,12017-03-22
2 Unit(s)Country Life Coenzyme B Complex ,,,,,,2017-03-22
1 Unit(s)Swanson Multivitamin 1X1,1,1,1,1,1,12017-03-22
1000 mg 1X1,1,1,1,1,1,12017-03-22
200 mg 1X1,1,1,1,1,1,12017-03-22
15 mg 1X1,1,1,1,1,1,12017-03-22
750 mg ,,,,,,2017-03-22
750 mg ,,,,,,2017-03-22
1500 mgCurcumin 1X1,1,1,1,1,1,12017-03-22
300 mg 1X1,1,1,1,1,1,12017-03-22
1000 mg 1X1,1,1,1,1,1,12017-03-22
150 mg 1X1,1,1,1,1,1,12016-10-15
400 mg ,,,,,,2016-10-15
150 mg 1X1,1,1,1,1,1,12016-10-15
1000 mg ,,,,,,2016-10-15
500 mg 1X1,1,1,1,1,1,12016-10-15
500 mg 1X1,1,1,1,1,1,12016-10-15

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Energy-motivation-healthy brain



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