Please enable javascript to view this page correctly. Perhaps restart your browser or check to see it is not being blocked for this site.


Energy and focus

Cognitive Enhancement 356 Updated: 2017-12-23 Wlannsen
Us this stack to avoid a burn-out due to workloud in combination with narcolepsy

123 Potential Effects from this Stack

Effect OnScaleContributors
Memory3 Bacopa monnieri, Creatine, Piracetam, Fish Oil
Growth Hormone2 Creatine, Alpha GPC
Cognition2 Bacopa monnieri, Alpha GPC, L-Theanine
Power Output2 Creatine, Alpha GPC
Cell Adhesion Factors (aka sCAM-11 Fish Oil
Lean Mass1 Creatine, Fish Oil
Insulin Sensitivity1 Creatine, Vitamin C, Magnesium, Fish Oil
Endothelial Function1 Fish Oil
Sperm Quality1 Vitamin C
Sleep Quality1 Magnesium
Serum Magnesium1 Magnesium
VO2 Max1 Creatine, Vitamin C, Fish Oil
Plasma Vitamin C1 Vitamin C
Euphoric1 Creatine
Blood Flow1 Vitamin C, Fish Oil
Muscular Endurance1 Creatine
Treatment of Myotonic Dystrophy1 Creatine
Hydration1 Creatine
Anaerobic Exercise1 Creatine
Infant Birth Weight1 Fish Oil
Calmness1 L-Theanine
Photoprotection1 Fish Oil
Bone Mineral Density (aka BMD)1 Creatine
Free Testosterone1 Creatine, Magnesium, Fish Oil
Fatigue Resistance1 Creatine
Fecal WeightNeutral Magnesium
B cell countNeutral Fish Oil
Natural Killer Cell Content (aka NK cellNeutral Fish Oil
LeptinNeutral Fish Oil
Exercise-Induced Immune SuppressionNeutral Vitamin C
Protection from SmokingNeutral Vitamin C
T Cell CountNeutral Fish Oil
HDL-CNeutral Magnesium
Postpartum DepressionNeutral Fish Oil
Muscle Soreness (aka Delayed onset muscle sorenessNeutral Fish Oil
Insulin SecretionNeutral Fish Oil
Pre-Eclampsia RiskNeutral Fish Oil
Apolipoprotein BNeutral Fish Oil
You must login to view the remaining effects of this stack! Click here to login or register quickly.

No Posts have been posted to this users journal.

  • 2017-12-24 08:25:58: Notes of Modafinil was set to Use only when needed!.
  • 2017-12-24 08:25:58: A Purpose of Modafinil was added (Fatigue).
  • 2017-12-24 08:25:58: A Purpose of Modafinil was removed (Early morning wakefulness).
  • 2017-12-24 08:25:58: A Side effect of Modafinil was added (Fatigue).
  • 2017-12-23 22:47:13: Bacopa monnieri was added.
  • 2017-12-23 22:47:13: Dose quantity of Bacopa monnieri was set to 125.
  • 2017-12-23 22:47:13: Dose unit of Bacopa monnieri was set to 1.
  • 2017-12-23 22:47:13: Dose status of Bacopa monnieri was set to Under.
  • 2017-12-23 22:47:13: Start date of Bacopa monnieri was set to 2017-12-23.
  • 2017-12-23 22:47:13: Effectiveness of Bacopa monnieri was set to Moderate.
  • 2017-12-23 22:47:13: A Purpose of Bacopa monnieri was added (Memory and cognition problems).
  • 2017-12-23 22:43:10: Creatine was added.
  • 2017-12-23 22:43:10: Dose quantity of Creatine was set to 5.
  • 2017-12-23 22:43:10: Dose unit of Creatine was set to 2.
  • 2017-12-23 22:43:10: Dose status of Creatine was set to Under.
  • 2017-12-23 22:43:10: Start date of Creatine was set to 2017-12-23.
  • 2017-12-23 22:43:10: Effectiveness of Creatine was set to Major.
  • 2017-12-23 22:43:10: A Purpose of Creatine was added (Loss of energy).
  • 2017-12-23 22:43:10: A Side effect of Creatine was added (Fluid retention in lower extremities).
  • 2017-12-23 22:40:49: Piracetam was added.
  • 2017-12-23 22:40:49: Dose quantity of Piracetam was set to 1200.
  • 2017-12-23 22:40:49: Dose unit of Piracetam was set to 1.
  • 2017-12-23 22:40:49: Dose status of Piracetam was set to Under.
  • 2017-12-23 22:40:49: Start date of Piracetam was set to 2017-11-06.
  • 2017-12-23 22:40:49: Effectiveness of Piracetam was set to Moderate.
  • 2017-12-23 22:40:49: A Purpose of Piracetam was added (Memory and cognition problems).
  • 2017-12-23 22:38:54: Zinc was removed.
  • 2017-12-23 22:33:47: Modafinil was added.
  • 2017-12-23 22:33:47: Dose quantity of Modafinil was set to 100.
  • 2017-12-23 22:33:47: Dose unit of Modafinil was set to 1.
  • 2017-12-23 22:33:47: Start date of Modafinil was set to 2017-10-03.
  • 2017-12-23 22:33:47: Effectiveness of Modafinil was set to Major.
  • 2017-12-23 22:33:47: A Purpose of Modafinil was added (Early morning wakefulness).
  • 2017-12-23 22:29:20: L-Theanine was added.
  • 2017-12-23 22:29:20: Dose quantity of L-Theanine was set to 60.
  • 2017-12-23 22:29:20: Dose unit of L-Theanine was set to 1.
  • 2017-12-23 22:29:20: Dose status of L-Theanine was set to Under.
  • 2017-12-23 22:29:20: Start date of L-Theanine was set to 2017-12-23.
  • 2017-12-23 22:29:20: Alpha GPC was added.
  • 2017-12-23 22:29:20: Dose quantity of Alpha GPC was set to 250.
  • 2017-12-23 22:29:20: Dose unit of Alpha GPC was set to 1.
  • 2017-12-23 22:29:20: Dose status of Alpha GPC was set to Recommended.
  • 2017-12-23 22:29:20: Start date of Alpha GPC was set to 2017-12-23.
  • 2017-12-23 22:29:20: Fish Oil was added.
  • 2017-12-23 22:29:20: Dose quantity of Fish Oil was set to 590.
  • 2017-12-23 22:29:20: Dose unit of Fish Oil was set to 1.
  • 2017-12-23 22:29:20: Dose status of Fish Oil was set to Over.
  • 2017-12-23 22:29:20: Start date of Fish Oil was set to 2017-12-23.
  • 2017-12-23 22:29:20: Magnesium was added.
  • 2017-12-23 22:29:20: Dose quantity of Magnesium was set to 250.
  • 2017-12-23 22:29:20: Dose unit of Magnesium was set to 1.
  • 2017-12-23 22:29:20: Dose status of Magnesium was set to Recommended.
  • 2017-12-23 22:29:20: Start date of Magnesium was set to 2017-12-23.
  • 2017-12-23 22:29:20: Vitamin C was added.
  • 2017-12-23 22:29:20: Dose quantity of Vitamin C was set to 1000.
  • 2017-12-23 22:29:20: Dose unit of Vitamin C was set to 1.
  • 2017-12-23 22:29:20: Dose status of Vitamin C was set to Recommended.
  • 2017-12-23 22:29:20: Start date of Vitamin C was set to 2017-12-23.
  • 2017-12-23 22:29:20: Zinc was added.
  • 2017-12-23 22:29:20: Dose quantity of Zinc was set to 25.
  • 2017-12-23 22:29:20: Dose unit of Zinc was set to 1.
  • 2017-12-23 22:29:20: Dose status of Zinc was set to Recommended.
  • 2017-12-23 22:29:20: Start date of Zinc was set to 2017-12-23.
  • 2017-12-23 22:29:20: Vitamin B12 was added.
  • 2017-12-23 22:29:20: Dose unit of Vitamin B12 was set to 1.
  • 2017-12-23 22:29:20: Dose status of Vitamin B12 was set to Empty.
  • 2017-12-23 22:29:20: Start date of Vitamin B12 was set to 2017-12-23.
  • 2017-12-23 22:25:04: Description was set to Us this stack to avoid a burn-out due to workloud in combination with narcolepsy.

Dosage Compound Form Frequency Dates Notes
125 mg 08:00 am(Daily),
12:00 am(Daily)
- 2X
1,1,1,1,1,1,12017-12-23
Purpose: Memory and cognition problems
5 g 08:00 am(Daily),
12:00 am(Daily)
- 2X
1,1,1,1,1,1,12017-12-23
Purpose: Loss of energy
Perceived Side Effects: Fluid retention in lower extremities
1200 mg 08:00 am(Daily),
12:00 am(Daily)
- 2X
1,1,1,1,1,1,12017-11-06
Purpose: Memory and cognition problems
100 mg 08:00 am(Daily) - 1X1,1,1,1,1,1,12017-10-03
Use only when needed!
Purpose: Fatigue
Perceived Side Effects: Fatigue
0.00 mg 1X1,1,1,1,1,1,12017-12-23
1000 mg 1X1,1,1,1,1,1,12017-12-23
250 mg 1X1,1,1,1,1,1,12017-12-23
590 mg 1X1,1,1,1,1,1,12017-12-23
250 mg 1X1,1,1,1,1,1,12017-12-23
60 mg 1X1,1,1,1,1,1,12017-12-23

Copy link below to embed this stack on your website

Energy and focus



Saved Therapies Added Time Frequency Notes

 

Saved Activities Added Time Frequency Notes

 

Saved Nutrition Added Time Frequency Notes

 



Similar Stacks
Cognitive Enhancement Sammer PAO misc stack
The plan is to raise all around cognitive abilities.
sammer 487