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Energy and Focus

Cognitive Enhancement Stack 126 Updated: 2017-07-15  
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Health Notes & References


This stack has no notes or references yet.
  • 2017-07-15 23:42:33: Ephedrine was added.
  • 2017-07-15 23:42:33: Dose quantity of Ephedrine was set to 24.
  • 2017-07-15 23:42:33: Dose unit of Ephedrine was set to 1.
  • 2017-07-15 23:42:33: Dose status of Ephedrine was set to Recommended.
  • 2017-07-15 23:42:33: Start date of Ephedrine was set to 2017-07-15.
  • 2017-07-15 23:42:33: Effectiveness of Ephedrine was set to Can't tell.
  • 2017-07-15 23:41:12: Controlled Labs Orange Triad was added.
  • 2017-07-15 23:41:12: Dose quantity of Controlled Labs Orange Triad was set to 2.
  • 2017-07-15 23:41:12: Dose unit of Controlled Labs Orange Triad was set to 6.
  • 2017-07-15 23:41:12: Start date of Controlled Labs Orange Triad was set to 2017-07-15.
  • 2017-07-15 23:41:12: Effectiveness of Controlled Labs Orange Triad was set to Can't tell.
  • 2017-07-15 23:37:51: Himalaya LiverCare 180 Capsules was added.
  • 2017-07-15 23:37:51: Dose quantity of Himalaya LiverCare 180 Capsules was set to 1.
  • 2017-07-15 23:37:51: Dose unit of Himalaya LiverCare 180 Capsules was set to 6.
  • 2017-07-15 23:37:51: Start date of Himalaya LiverCare 180 Capsules was set to 2017-07-15.
  • 2017-07-15 23:37:51: Effectiveness of Himalaya LiverCare 180 Capsules was set to Can't tell.
  • 2017-07-15 23:36:43: Dose quantity of Conjugated Linoleic Acid was changed from 3.00 to 2400.
  • 2017-07-15 23:36:43: Dose unit of Conjugated Linoleic Acid was changed from 2 to 1.
  • 2017-07-15 23:36:43: Dose status of Conjugated Linoleic Acid was cleared. Previous value was Under
  • 2017-07-15 23:36:04: Taurine was added.
  • 2017-07-15 23:36:04: Dose quantity of Taurine was set to 5.
  • 2017-07-15 23:36:04: Dose unit of Taurine was set to 2.
  • 2017-07-15 23:36:04: Dose status of Taurine was set to Over.
  • 2017-07-15 23:36:04: Start date of Taurine was set to 2017-07-15.
  • 2017-07-15 23:36:04: Effectiveness of Taurine was set to Can't tell.
  • 2017-07-15 23:34:35: Dose status of Conjugated Linoleic Acid was set to Under.
  • 2017-07-15 23:34:35: Start date of Conjugated Linoleic Acid was set to 2017-07-15.
  • 2017-07-15 23:34:35: Effectiveness of Conjugated Linoleic Acid was set to Can't tell.
  • 2017-07-15 23:34:34: Conjugated Linoleic Acid was added.
  • 2017-07-15 23:34:34: Dose quantity of Conjugated Linoleic Acid was set to 3.
  • 2017-07-15 23:34:34: Dose unit of Conjugated Linoleic Acid was set to 2.
  • 2017-07-15 23:33:51: Potassium Gluconate was added.
  • 2017-07-15 23:33:51: Dose quantity of Potassium Gluconate was set to 99.
  • 2017-07-15 23:33:51: Dose unit of Potassium Gluconate was set to 1.
  • 2017-07-15 23:33:51: Start date of Potassium Gluconate was set to 2017-07-15.
  • 2017-07-15 23:33:51: Effectiveness of Potassium Gluconate was set to Can't tell.
  • 2017-07-15 23:33:05: Vitamin B6 was added.
  • 2017-07-15 23:33:05: Dose quantity of Vitamin B6 was set to 100.
  • 2017-07-15 23:33:05: Dose unit of Vitamin B6 was set to 1.
  • 2017-07-15 23:33:05: Dose status of Vitamin B6 was set to Over.
  • 2017-07-15 23:33:05: Start date of Vitamin B6 was set to 2017-07-15.
  • 2017-07-15 23:33:05: Effectiveness of Vitamin B6 was set to Can't tell.
  • 2017-07-15 23:32:32: Bodybuilding.com Foundation Series Fish Oil 100 Softgels was added.
  • 2017-07-15 23:32:32: Dose quantity of Bodybuilding.com Foundation Series Fish Oil 100 Softgels was set to 3.
  • 2017-07-15 23:32:32: Dose unit of Bodybuilding.com Foundation Series Fish Oil 100 Softgels was set to 6.
  • 2017-07-15 23:32:32: Start date of Bodybuilding.com Foundation Series Fish Oil 100 Softgels was set to 2017-07-15.
  • 2017-07-15 23:32:32: Effectiveness of Bodybuilding.com Foundation Series Fish Oil 100 Softgels was set to Can't tell.
  • 2017-07-15 23:30:27: NOW EGCg 400mg/90 Vcaps was added.
  • 2017-07-15 23:30:27: Dose quantity of NOW EGCg 400mg/90 Vcaps was set to 1200.
  • 2017-07-15 23:30:27: Dose unit of NOW EGCg 400mg/90 Vcaps was set to 1.
  • 2017-07-15 23:30:27: Start date of NOW EGCg 400mg/90 Vcaps was set to 2017-07-15.
  • 2017-07-15 23:30:27: Effectiveness of NOW EGCg 400mg/90 Vcaps was set to Can't tell.
  • 2017-07-15 23:28:45: Dose quantity of AcetylCarnitine was changed from 2000.00 to 1500.
  • 2017-07-15 23:26:09: Dose status of AcetylCarnitine was cleared. Previous value was Under
  • 2017-07-15 23:25:42: Dose quantity of St. Johns Wort was changed from 500.00 to 250.
  • 2017-07-15 23:25:42: Dose status of St. Johns Wort was cleared. Previous value was Over
  • 2017-07-15 23:25:16: Ashwagandha was added.
  • 2017-07-15 23:25:16: Dose quantity of Ashwagandha was set to 6000.
  • 2017-07-15 23:25:16: Dose unit of Ashwagandha was set to 1.
  • 2017-07-15 23:25:16: Dose status of Ashwagandha was set to Recommended.
  • 2017-07-15 23:25:16: Start date of Ashwagandha was set to 2017-07-15.
  • 2017-07-15 23:25:16: Effectiveness of Ashwagandha was set to Can't tell.
  • 2017-07-15 23:24:24: St. Johns Wort was added.
  • 2017-07-15 23:24:24: Dose quantity of St. Johns Wort was set to 500.
  • 2017-07-15 23:24:24: Dose unit of St. Johns Wort was set to 1.
  • 2017-07-15 23:24:24: Dose status of St. Johns Wort was set to Over.
  • 2017-07-15 23:24:24: Start date of St. Johns Wort was set to 2017-07-15.
  • 2017-07-15 23:24:24: Effectiveness of St. Johns Wort was set to Can't tell.
  • 2017-07-15 23:24:02: Glutamine was added.
  • 2017-07-15 23:24:02: Dose quantity of Glutamine was set to 500.
  • 2017-07-15 23:24:02: Dose unit of Glutamine was set to 1.
  • 2017-07-15 23:24:02: Dose status of Glutamine was set to Recommended.
  • 2017-07-15 23:24:02: Start date of Glutamine was set to 2017-07-15.
  • 2017-07-15 23:24:02: Effectiveness of Glutamine was set to Can't tell.
  • 2017-07-15 23:23:18: Phosphatidylserine was added.
  • 2017-07-15 23:23:18: Dose quantity of Phosphatidylserine was set to 300.
  • 2017-07-15 23:23:18: Dose unit of Phosphatidylserine was set to 1.
  • 2017-07-15 23:23:18: Dose status of Phosphatidylserine was set to Recommended.
  • 2017-07-15 23:23:18: Start date of Phosphatidylserine was set to 2017-07-15.
  • 2017-07-15 23:23:18: Effectiveness of Phosphatidylserine was set to Can't tell.
  • 2017-07-15 23:22:53: Dose quantity of Bacopa monnieri was changed from 250.00 to 1500.
  • 2017-07-15 23:22:53: Dose status of Bacopa monnieri was cleared. Previous value was Under
  • 2017-07-15 23:22:36: Dose quantity of DMAE was changed from 200.00 to 600.
  • 2017-07-15 23:22:36: Dose status of DMAE was cleared. Previous value was Under
  • 2017-07-15 23:22:08: AcetylCarnitine was added.
  • 2017-07-15 23:22:08: Dose quantity of AcetylCarnitine was set to 2000.
  • 2017-07-15 23:22:08: Dose unit of AcetylCarnitine was set to 1.
  • 2017-07-15 23:22:08: Dose status of AcetylCarnitine was set to Under.
  • 2017-07-15 23:22:08: Start date of AcetylCarnitine was set to 2017-07-15.
  • 2017-07-15 23:22:08: Effectiveness of AcetylCarnitine was set to Can't tell.
  • 2017-07-15 23:21:44: DMAE was added.
  • 2017-07-15 23:21:44: Dose quantity of DMAE was set to 200.
  • 2017-07-15 23:21:44: Dose unit of DMAE was set to 1.
  • 2017-07-15 23:21:44: Dose status of DMAE was set to Under.
  • 2017-07-15 23:21:44: Start date of DMAE was set to 2017-07-15.
  • 2017-07-15 23:21:44: Effectiveness of DMAE was set to Can't tell.
  • 2017-07-15 23:21:24: Ginkgo biloba was added.
  • 2017-07-15 23:21:24: Dose quantity of Ginkgo biloba was set to 50.
  • 2017-07-15 23:21:24: Dose unit of Ginkgo biloba was set to 1.
  • 2017-07-15 23:21:24: Dose status of Ginkgo biloba was set to Recommended.
Supplements 20 Supplements, 4 Drugs
Dosage Compound Class Frequency Dates Notes
24mg 3X2017-07-15
2pill(s)Controlled Labs Orange Triad 2X2017-07-15
1pill(s) 2X2017-07-15
5g 3X2017-07-15
2400mg 2017-07-15
99mgPotassium Gluconate 3X2017-07-15
100mg 1X2017-07-15
3pill(s) 3X2017-07-15
1200mg 3X2017-07-15
6000mg 1X2017-07-15
250mg 2017-07-15
500mg 1X2017-07-15
300mg 1X2017-07-15
1500mg 3X2017-07-15
600mg 2017-07-15
50mg 1X2017-07-15
100mg d 1X2017-07-15
200mg d 1X2017-07-15
400mg 1X2017-07-15
1500mg 2017-07-15
225mgVenlafaxine d 1X2017-07-13
4mgAripiprazole d 1X2017-07-13
200mg 3X2017-07-13
10mg d 3X2017-07-13

Dosage Guidelines

 chemtechy
 GOochiii18

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Energy and Focus



Potential Interactions




Stack Journal

This stack has no journal entries.

Potential Effects from Stack

EffectScaleContributors
Cognition5 Phosphatidylserine, AcetylCarnitine, Ginkgo biloba, Phenylpiracetam, Alpha GPC, Bacopa monnieri
Anaerobic Exercise4 Taurine, Ashwagandha, Phosphatidylserine, AcetylCarnitine
Memory3 Phosphatidylserine, Ginkgo biloba, Phenylpiracetam, Bacopa monnieri
Attention2 Phosphatidylserine, AcetylCarnitine, Ginkgo biloba, Bacopa monnieri
Power Output2 Ephedrine, Ashwagandha, Glutamine, AcetylCarnitine, Alpha GPC
Sperm Quality2 Ashwagandha, AcetylCarnitine
Lean Mass2 Conjugated Linoleic Acid, Glutamine, AcetylCarnitine
Treatment of Hepatic Encephalopathy1 AcetylCarnitine
Muscle Carnitine Content1 AcetylCarnitine
Triglycerides1 Conjugated Linoleic Acid, AcetylCarnitine
Free Testosterone1 Ashwagandha, Glutamine, Phosphatidylserine, AcetylCarnitine
Motivation1 Ashwagandha
VO2 Max1 Ashwagandha, AcetylCarnitine
Working Memory1 Phosphatidylserine, Ginkgo biloba
Insulin Sensitivity1 Conjugated Linoleic Acid, AcetylCarnitine
Metabolic Rate1 Ephedrine, Conjugated Linoleic Acid
Sleep Quality1 Ginkgo biloba
Blood Flow1 Ginkgo biloba
Euphoric1 Ginkgo biloba
Ocular Blood Flow1 Ginkgo biloba
Calmness1 Ginkgo biloba
Growth Hormone1 Alpha GPC
Symptoms of TinnitusNeutral Ginkgo biloba
Verbal FluencyNeutral Ginkgo biloba
Fat OxidationNeutral AcetylCarnitine
LibidoNeutral Ginkgo biloba
Intraocular Pressure (aka IOP)Neutral Ginkgo biloba
Total CholesterolNeutral AcetylCarnitine
HDL-CNeutral AcetylCarnitine
Aerobic ExerciseNeutral AcetylCarnitine
Stroke Recovery RateNeutral Ginkgo biloba
AmmoniaNeutral Glutamine, AcetylCarnitine
HbA1cNeutral Conjugated Linoleic Acid
TNF-Alpha (aka TNF-αNeutral Conjugated Linoleic Acid
Liver EnzymesNeutral Conjugated Linoleic Acid
LeptinNeutral Conjugated Linoleic Acid
IGF-1 (aka Insulin-like growth factor-1)Neutral Conjugated Linoleic Acid
LDL-CNeutral Conjugated Linoleic Acid, AcetylCarnitine
AdiponectinNeutral Conjugated Linoleic Acid
Muscle DamageNeutral Taurine, Glutamine, Phosphatidylserine, AcetylCarnitine
Neutral Ephedrine, Controlled Labs Orange Triad, Himalaya LiverCare 180 Capsules, Taurine, Conjugated Linoleic Acid, Potassium Gluconate, Vitamin B6, Bodybuilding.com Foundation Series Fish Oil 100 Softgels, NOW EGCg 400mg/90 Vcaps, Ashwagandha, St. Johns Wort, Glutamine, Phosphatidylserine, AcetylCarnitine, DMAE, Ginkgo biloba, Pramiracetam, Phenylpiracetam, Alpha GPC, Bacopa monnieri, Venlafaxine, Aripiprazole, Caffeine
Numerical Memory-1 Ginkgo biloba
Inflammation-1 Conjugated Linoleic Acid, Glutamine, Phosphatidylserine, AcetylCarnitine
Symptoms of Acute Mountain Sickness-1 Ginkgo biloba
Heart Rate-1 Ephedrine, Taurine, Ashwagandha, Phosphatidylserine, AcetylCarnitine, Ginkgo biloba
Blood Glucose-1 Conjugated Linoleic Acid, AcetylCarnitine
C-Reactive Protein-1 Conjugated Linoleic Acid, AcetylCarnitine
Fecal Weight-1 Ephedrine
Hematocrit-1 AcetylCarnitine
Lactate Production-1 AcetylCarnitine
Serum Albumin-1 AcetylCarnitine
Lipid Peroxidation-1 AcetylCarnitine
Exercise-Induced Oxidation-1 AcetylCarnitine
Blood Pressure-1 Ephedrine, Taurine, Conjugated Linoleic Acid, Ashwagandha, Phosphatidylserine, AcetylCarnitine, Ginkgo biloba, Bacopa monnieri
Hemoglobin-1 AcetylCarnitine
Symptoms of Intermittent Claudication-1 AcetylCarnitine
Fat Mass-2 Ephedrine, Conjugated Linoleic Acid, Glutamine, AcetylCarnitine
Symptoms of Alzheimers-2 Ginkgo biloba, Alpha GPC
Cortisol-2 Ashwagandha, Glutamine, Phosphatidylserine, Ginkgo biloba
Stress-3 Ashwagandha, Phosphatidylserine, Ginkgo biloba
Fatigue-3 Ashwagandha, Phosphatidylserine, AcetylCarnitine, Phenylpiracetam
Depression-3 Ashwagandha, Ginkgo biloba, Phenylpiracetam, Bacopa monnieri
Anxiety-4 Ashwagandha, Ginkgo biloba, Phenylpiracetam, Bacopa monnieri
Cognitive Decline-4 Phosphatidylserine, Ginkgo biloba, Phenylpiracetam, Alpha GPC

 

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