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Daily Supplement and Stimulus

Cognitive Enhancement 222 Updated: 2020-02-02 rogersp188
Using this stack to aide in my daily performance through work and my study routine for my industry examination.

27 Potential Effects from this Stack

Effect OnScaleContributors
Cognition2 Alpha GPC, Adderall
Power Output2 Ashwagandha, Alpha GPC
VO2 Max1 Ashwagandha
Motivation1 Ashwagandha
Alertness1 Adderall
Muscle Damage1 Adderall
Attention1 Adderall
Growth Hormone1 Alpha GPC
Sperm Quality1 Ashwagandha
Free Testosterone1 Ashwagandha
Anaerobic Exercise1 Ashwagandha
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  • 2020-02-02 21:22:54: 5-HTP was added.
  • 2020-02-02 21:22:54: Dose quantity of 5-HTP was set to 200.
  • 2020-02-02 21:22:54: Dose unit of 5-HTP was set to 1.
  • 2020-02-02 21:22:54: Dose status of 5-HTP was set to Under.
  • 2020-02-02 21:22:54: Start date of 5-HTP was set to 2020-02-02.
  • 2020-02-02 04:29:57: Lions Mane was removed.
  • 2020-02-02 04:29:31: Lions Mane was added.
  • 2020-02-02 04:29:31: Dose quantity of Lions Mane was set to 3000.
  • 2020-02-02 04:29:31: Dose unit of Lions Mane was set to 1.
  • 2020-02-02 04:29:31: Dose status of Lions Mane was set to Recommended.
  • 2020-02-02 04:29:31: Start date of Lions Mane was set to 2020-02-02.
  • 2020-02-02 04:21:29: Dose quantity of Alpha GPC was changed from 150.00 to 300.
  • 2020-02-02 04:21:29: Dose status of Alpha GPC was cleared. Previous value was Under
  • 2020-02-02 04:20:40: Piracetam was removed.
  • 2020-02-02 04:20:35: Galantamine was removed.
  • 2020-02-02 04:20:32: Turmeric was removed.
  • 2020-02-02 04:20:19: Ashwagandha was added.
  • 2020-02-02 04:20:19: Dose quantity of Ashwagandha was set to 300.
  • 2020-02-02 04:20:19: Dose unit of Ashwagandha was set to 1.
  • 2020-02-02 04:20:19: Dose status of Ashwagandha was set to Under.
  • 2020-02-02 04:20:19: Start date of Ashwagandha was set to 2020-02-02.
  • 2020-02-02 04:19:24: Ashwagandha was removed.
  • 2020-01-19 19:28:15: Turmeric was added.
  • 2020-01-19 19:28:15: Dose quantity of Turmeric was set to 3.
  • 2020-01-19 19:28:15: Dose unit of Turmeric was set to 2.
  • 2020-01-19 19:28:15: Dose status of Turmeric was set to Recommended.
  • 2020-01-19 19:28:15: Start date of Turmeric was set to 2020-01-19.
  • 2020-01-19 19:26:55: 5-MethylTetraHydroFolate was removed.
  • 2020-01-19 19:26:33: 5-MethylTetraHydroFolate was added.
  • 2020-01-19 19:26:33: Dose quantity of 5-MethylTetraHydroFolate was set to 10.
  • 2020-01-19 19:26:33: Dose unit of 5-MethylTetraHydroFolate was set to 1.
  • 2020-01-19 19:26:33: Dose status of 5-MethylTetraHydroFolate was set to Empty.
  • 2020-01-19 19:26:33: Start date of 5-MethylTetraHydroFolate was set to 2020-01-19.
  • 2020-01-19 19:13:32: Galantamine was added.
  • 2020-01-19 19:13:32: Dose quantity of Galantamine was set to 4.
  • 2020-01-19 19:13:32: Dose unit of Galantamine was set to 1.
  • 2020-01-19 19:13:32: Dose status of Galantamine was set to Recommended.
  • 2020-01-19 19:13:32: Start date of Galantamine was set to 2020-01-19.
  • 2020-01-19 19:07:44: Piracetam was added.
  • 2020-01-19 19:07:44: Dose quantity of Piracetam was set to 800.
  • 2020-01-19 19:07:44: Dose unit of Piracetam was set to 1.
  • 2020-01-19 19:07:44: Dose status of Piracetam was set to Empty.
  • 2020-01-19 19:07:44: Start date of Piracetam was set to 2020-01-19.
  • 2020-01-19 19:05:59: Resveratrol was removed.
  • 2020-01-19 19:05:04: Resveratrol was added.
  • 2020-01-19 19:05:04: Dose quantity of Resveratrol was set to 5.
  • 2020-01-19 19:05:04: Dose unit of Resveratrol was set to 1.
  • 2020-01-19 19:05:04: Dose status of Resveratrol was set to Recommended.
  • 2020-01-19 19:05:04: Start date of Resveratrol was set to 2020-01-19.
  • 2020-01-19 19:03:06: Ashwagandha was added.
  • 2020-01-19 19:03:06: Dose quantity of Ashwagandha was set to 500.
  • 2020-01-19 19:03:06: Dose unit of Ashwagandha was set to 1.
  • 2020-01-19 19:03:06: Dose status of Ashwagandha was set to Under.
  • 2020-01-19 19:03:06: Start date of Ashwagandha was set to 2020-01-19.
  • 2020-01-19 19:00:35: Alpha GPC was added.
  • 2020-01-19 19:00:35: Dose quantity of Alpha GPC was set to 150.
  • 2020-01-19 19:00:35: Dose unit of Alpha GPC was set to 1.
  • 2020-01-19 19:00:35: Dose status of Alpha GPC was set to Under.
  • 2020-01-19 19:00:35: Start date of Alpha GPC was set to 2020-01-19.
  • 2020-01-19 18:58:21: Vitamin B12 was added.
  • 2020-01-19 18:58:21: Dose quantity of Vitamin B12 was set to 3000.
  • 2020-01-19 18:58:21: Dose unit of Vitamin B12 was set to 3.
  • 2020-01-19 18:58:21: Dose status of Vitamin B12 was set to Over.
  • 2020-01-19 18:58:21: Start date of Vitamin B12 was set to 2020-01-19.
  • 2020-01-19 18:57:58: Vitamin B12 was removed.
  • 2020-01-19 18:57:23: Vitamin B6 was removed.
  • 2020-01-19 18:57:18: Folic Acid was removed.
  • 2020-01-19 18:57:13: Niacinamide was removed.
  • 2020-01-19 18:56:58: Fish Oil was removed.
  • 2020-01-19 18:56:37: Zinc was removed.
  • 2020-01-19 18:53:21: Niacinamide was added.
  • 2020-01-19 18:53:21: Dose quantity of Niacinamide was set to 20.
  • 2020-01-19 18:53:21: Dose unit of Niacinamide was set to 1.
  • 2020-01-19 18:53:21: Dose status of Niacinamide was set to Empty.
  • 2020-01-19 18:53:21: Start date of Niacinamide was set to 2020-01-19.
  • 2020-01-19 18:52:54: Folic Acid was added.
  • 2020-01-19 18:52:54: Dose quantity of Folic Acid was set to 400.
  • 2020-01-19 18:52:54: Dose unit of Folic Acid was set to 3.
  • 2020-01-19 18:52:54: Dose status of Folic Acid was set to Empty.
  • 2020-01-19 18:52:54: Start date of Folic Acid was set to 2020-01-19.
  • 2020-01-19 18:52:25: Zinc was added.
  • 2020-01-19 18:52:25: Dose quantity of Zinc was set to 3.8.
  • 2020-01-19 18:52:25: Dose unit of Zinc was set to 1.
  • 2020-01-19 18:52:25: Dose status of Zinc was set to Under.
  • 2020-01-19 18:52:25: Start date of Zinc was set to 2020-01-19.
  • 2020-01-19 18:51:39: L-Theanine was removed.
  • 2020-01-19 18:51:04: Vitamin B6 was added.
  • 2020-01-19 18:51:04: Dose quantity of Vitamin B6 was set to 1.8.
  • 2020-01-19 18:51:04: Dose unit of Vitamin B6 was set to 1.
  • 2020-01-19 18:51:04: Dose status of Vitamin B6 was set to Recommended.
  • 2020-01-19 18:51:04: Start date of Vitamin B6 was set to 2020-01-19.
  • 2020-01-19 18:49:52: Dose quantity of Vitamin B12 was changed from 3.00 to 3000.
  • 2020-01-19 18:49:52: Dose unit of Vitamin B12 was changed from 1 to 3.
  • 2020-01-19 18:49:52: Dose status of Vitamin B12 was cleared. Previous value was Over
  • 2020-01-19 18:47:57: Doctor's Best Suntheanine 90 Veggie Capsules was added.
  • 2020-01-19 18:47:57: Dose quantity of Doctor's Best Suntheanine 90 Veggie Capsules was set to 200.
  • 2020-01-19 18:47:57: Dose unit of Doctor's Best Suntheanine 90 Veggie Capsules was set to 1.
  • 2020-01-19 18:47:57: Dose status of Doctor's Best Suntheanine 90 Veggie Capsules was set to Empty.
  • 2020-01-19 18:47:57: Start date of Doctor's Best Suntheanine 90 Veggie Capsules was set to 2020-01-19.
  • 2020-01-19 18:45:20: L-Theanine was added.

Dosage Compound Form Frequency Dates Notes
200 mg ,,,,,,2020-02-02
300 mg ,,,,,,2020-02-02
300 mg ,,,,,,2020-01-19
3000 mcg ,,,,,,2020-01-19
200 mg ,,,,,,2020-01-19
1500 mg ,,,,,,2020-01-19
15 mg ,,,,,,2020-01-19
225 mg ,,,,,,2020-01-19

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Daily Supplement and Stimulus



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