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Cognizin

Cognitive Enhancement Stack 274 Updated: 2018-01-14  
Cognition: 4 Memory: 1 Working Memory: 1

Health Notes & References


This stack has no notes or references yet.
  • 2018-01-15 00:45:06: Dose quantity of Caffeine was changed from 0.00 to 100.
  • 2018-01-14 18:17:23: Dose quantity of Caffeine was cleared. Previous value was 100.00
  • 2018-01-14 18:16:19: Dose quantity of Caffeine was changed from 0.00 to 100.
  • 2018-01-14 17:38:04: Description was changed from Melhora no raciocínio logico, verbal e memoria to Cognition: 4 Memory: 1 Working Memory: 1.
  • 2018-01-14 17:33:14: AcetylCarnitine was added.
  • 2018-01-14 17:33:14: Dose quantity of AcetylCarnitine was set to 1000.
  • 2018-01-14 17:33:14: Dose unit of AcetylCarnitine was set to 1.
  • 2018-01-14 17:33:14: Dose status of AcetylCarnitine was set to Under.
  • 2018-01-14 17:33:14: Start date of AcetylCarnitine was set to 2018-01-14.
  • 2018-01-14 17:33:14: Effectiveness of AcetylCarnitine was set to Can't tell.
  • 2018-01-14 17:28:21: Tyrosine was added.
  • 2018-01-14 17:28:21: Dose quantity of Tyrosine was set to 500.
  • 2018-01-14 17:28:21: Dose unit of Tyrosine was set to 1.
  • 2018-01-14 17:28:21: Dose status of Tyrosine was set to Recommended.
  • 2018-01-14 17:28:21: Start date of Tyrosine was set to 2018-01-14.
  • 2018-01-14 17:28:21: Effectiveness of Tyrosine was set to Can't tell.
  • 2018-01-14 17:23:58: Choline Bitartrate was added.
  • 2018-01-14 17:23:58: Dose quantity of Choline Bitartrate was set to 500.
  • 2018-01-14 17:23:58: Dose unit of Choline Bitartrate was set to 1.
  • 2018-01-14 17:23:58: Dose status of Choline Bitartrate was set to Under.
  • 2018-01-14 17:23:58: Start date of Choline Bitartrate was set to 2018-01-14.
  • 2018-01-14 17:23:58: Effectiveness of Choline Bitartrate was set to Can't tell.
  • 2018-01-14 17:19:53: Citicoline (CDP-Choline) was removed.
  • 2018-01-14 17:03:40: Dose quantity of Citicoline (CDP-Choline) was changed from 400.00 to 200.
  • 2018-01-14 16:52:42: Glutamic Acid was removed.
  • 2018-01-14 16:52:32: Glutamic Acid was added.
  • 2018-01-14 16:52:32: Dose quantity of Glutamic Acid was set to 200.
  • 2018-01-14 16:52:32: Dose unit of Glutamic Acid was set to 1.
  • 2018-01-14 16:52:32: Start date of Glutamic Acid was set to 2018-01-14.
  • 2018-01-14 16:52:32: Effectiveness of Glutamic Acid was set to Can't tell.
  • 2018-01-14 16:52:02: Glutamic Acid was removed.
  • 2018-01-14 16:50:17: Glutamic Acid was added.
  • 2018-01-14 16:50:17: Dose quantity of Glutamic Acid was set to 200.
  • 2018-01-14 16:50:17: Dose unit of Glutamic Acid was set to 1.
  • 2018-01-14 16:50:17: Start date of Glutamic Acid was set to 2018-01-14.
  • 2018-01-14 16:50:17: Effectiveness of Glutamic Acid was set to Can't tell.
  • 2018-01-14 16:49:16: Dose quantity of Citicoline (CDP-Choline) was changed from 200.00 to 400.
  • 2018-01-14 16:49:16: Dose status of Citicoline (CDP-Choline) was cleared. Previous value was Under
  • 2018-01-14 16:48:10: Citicoline (CDP-Choline) was added.
  • 2018-01-14 16:48:10: Dose quantity of Citicoline (CDP-Choline) was set to 200.
  • 2018-01-14 16:48:10: Dose unit of Citicoline (CDP-Choline) was set to 1.
  • 2018-01-14 16:48:10: Dose status of Citicoline (CDP-Choline) was set to Under.
  • 2018-01-14 16:48:10: Start date of Citicoline (CDP-Choline) was set to 2018-01-14.
  • 2018-01-14 16:48:10: Effectiveness of Citicoline (CDP-Choline) was set to Can't tell.
  • 2018-01-14 16:47:54: Phosphatidylserine was removed.
  • 2018-01-14 16:42:29: Inositol was removed.
  • 2018-01-14 16:42:19: Choline Bitartrate was removed.
  • 2018-01-14 16:42:14: Phosphatidylserine was added.
  • 2018-01-14 16:42:14: Dose quantity of Phosphatidylserine was set to 200.
  • 2018-01-14 16:42:14: Dose unit of Phosphatidylserine was set to 1.
  • 2018-01-14 16:42:14: Dose status of Phosphatidylserine was set to Under.
  • 2018-01-14 16:42:14: Start date of Phosphatidylserine was set to 2018-01-14.
  • 2018-01-14 16:42:14: Effectiveness of Phosphatidylserine was set to Can't tell.
  • 2018-01-14 16:24:33: Choline Bitartrate was added.
  • 2018-01-14 16:24:33: Dose quantity of Choline Bitartrate was set to 500.
  • 2018-01-14 16:24:33: Dose unit of Choline Bitartrate was set to 1.
  • 2018-01-14 16:24:33: Dose status of Choline Bitartrate was set to Under.
  • 2018-01-14 16:24:33: Start date of Choline Bitartrate was set to 2018-01-14.
  • 2018-01-14 16:24:33: Effectiveness of Choline Bitartrate was set to Can't tell.
  • 2018-01-14 16:24:02: Fish Oil was added.
  • 2018-01-14 16:24:02: Dose quantity of Fish Oil was set to 1000.
  • 2018-01-14 16:24:02: Dose unit of Fish Oil was set to 1.
  • 2018-01-14 16:24:02: Dose status of Fish Oil was set to Over.
  • 2018-01-14 16:24:02: Start date of Fish Oil was set to 2018-01-14.
  • 2018-01-14 16:24:02: Effectiveness of Fish Oil was set to Can't tell.
  • 2018-01-14 16:23:36: L-Theanine was added.
  • 2018-01-14 16:23:36: Dose quantity of L-Theanine was set to 200.
  • 2018-01-14 16:23:36: Dose unit of L-Theanine was set to 1.
  • 2018-01-14 16:23:36: Dose status of L-Theanine was set to Recommended.
  • 2018-01-14 16:23:36: Start date of L-Theanine was set to 2018-01-14.
  • 2018-01-14 16:23:36: Effectiveness of L-Theanine was set to Can't tell.
  • 2018-01-14 16:22:53: Inositol was added.
  • 2018-01-14 16:22:53: Dose quantity of Inositol was set to 500.
  • 2018-01-14 16:22:53: Dose unit of Inositol was set to 1.
  • 2018-01-14 16:22:53: Dose status of Inositol was set to Recommended.
  • 2018-01-14 16:22:53: Start date of Inositol was set to 2018-01-14.
  • 2018-01-14 16:22:53: Effectiveness of Inositol was set to Can't tell.
  • 2018-01-14 16:22:33: Caffeine was added.
  • 2018-01-14 16:22:33: Dose unit of Caffeine was set to 1.
  • 2018-01-14 16:22:33: Start date of Caffeine was set to 2018-01-14.
  • 2018-01-14 16:22:33: Effectiveness of Caffeine was set to Can't tell.
  • 2018-01-14 16:22:11: Fish Oil was removed.
  • 2018-01-14 16:22:04: L-Theanine was removed.
  • 2018-01-14 16:21:57: Inositol was removed.
  • 2018-01-14 16:21:54: Choline Bitartrate was removed.
  • 2018-01-14 16:21:29: Alpha Lipoic Acid was removed.
  • 2018-01-14 16:21:06: Dose unit of Fish Oil was set to 1.
  • 2018-01-14 16:21:06: Dose status of Fish Oil was set to Over.
  • 2018-01-14 16:21:06: Start date of Fish Oil was set to 2018-01-14.
  • 2018-01-14 16:21:06: Effectiveness of Fish Oil was set to Can't tell.
  • 2018-01-14 16:21:05: Fish Oil was added.
  • 2018-01-14 16:21:05: Dose quantity of Fish Oil was set to 1000.
  • 2018-01-14 16:20:35: L-Theanine was added.
  • 2018-01-14 16:20:35: Dose quantity of L-Theanine was set to 200.
  • 2018-01-14 16:20:35: Dose unit of L-Theanine was set to 1.
  • 2018-01-14 16:20:35: Dose status of L-Theanine was set to Recommended.
  • 2018-01-14 16:20:35: Start date of L-Theanine was set to 2018-01-14.
  • 2018-01-14 16:20:35: Effectiveness of L-Theanine was set to Can't tell.
  • 2018-01-14 16:20:13: Inositol was added.
  • 2018-01-14 16:20:13: Dose quantity of Inositol was set to 500.
Supplements 5 Supplements, 1 Drug
Dosage Compound Class Frequency Dates Notes
1000mg 1X2018-01-14
500mg 1X2018-01-14
500mg 1X2018-01-14
1000mg 1X2018-01-14
200mg 1X2018-01-14
100mg 2018-01-14

Dosage Guidelines

 sergio6pj
 prestige89

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Cognizin





Stack Journal

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Potential Effects from Stack

EffectScaleContributors
Cognition4 AcetylCarnitine, Tyrosine, Choline Bitartrate, L-Theanine
Working Memory1 Tyrosine
Treatment of Hepatic Encephalopathy1 AcetylCarnitine
Insulin Sensitivity1 AcetylCarnitine, Fish Oil
Muscle Carnitine Content1 AcetylCarnitine
Sperm Quality1 AcetylCarnitine
Photoprotection1 Fish Oil
Lean Mass1 AcetylCarnitine, Fish Oil
Cell Adhesion Factors (aka sCAM-11 Fish Oil
Memory1 Fish Oil
Anaerobic Exercise1 AcetylCarnitine
Calmness1 L-Theanine
Attention1 AcetylCarnitine, Fish Oil
Infant Birth Weight1 Fish Oil
Endothelial Function1 Fish Oil
LeptinNeutral Fish Oil
VO2 MaxNeutral AcetylCarnitine, Fish Oil
Apolipoprotein BNeutral Fish Oil
TriglyceridesNeutral AcetylCarnitine
Natural Killer Cell Content (aka NK cellNeutral Fish Oil
Muscle Soreness (aka Delayed onset muscle sorenessNeutral Fish Oil
Insulin SecretionNeutral Fish Oil
Blood FlowNeutral Fish Oil
Aerobic ExerciseNeutral AcetylCarnitine
Neutral AcetylCarnitine, Tyrosine, Choline Bitartrate, Fish Oil, L-Theanine
Postpartum DepressionNeutral Fish Oil
HDL-CNeutral AcetylCarnitine
Total CholesterolNeutral AcetylCarnitine
Free TestosteroneNeutral AcetylCarnitine, Fish Oil
T Cell CountNeutral Fish Oil
Fat OxidationNeutral AcetylCarnitine
Symptoms of AlzheimersNeutral Fish Oil
LDL-CNeutral AcetylCarnitine
Power OutputNeutral AcetylCarnitine
B cell countNeutral Fish Oil
IGF-1 (aka Insulin-like growth factor-1)Neutral Fish Oil
Lipid PeroxidationNeutral AcetylCarnitine, Fish Oil
Pre-Eclampsia RiskNeutral Fish Oil
vLDL-C-1 Fish Oil
TNF-Alpha (aka TNF-α-1 Fish Oil
Natural Killer Cell Activity-1 Fish Oil
Platelet Aggregation-1 Fish Oil
Symptoms of Bipolar Disorder (aka Manic-depressive disorder)-1 Fish Oil
Symptoms of Systemic Lupus Erythematosus-1 Fish Oil
Serum Albumin-1 AcetylCarnitine
Fat Mass-1 AcetylCarnitine, Fish Oil
Fatigue-1 AcetylCarnitine, Tyrosine, Fish Oil
Heart Rate-1 AcetylCarnitine, Tyrosine, Fish Oil
Exercise-Induced Oxidation-1 AcetylCarnitine
C-Reactive Protein-1 AcetylCarnitine
Ammonia-1 AcetylCarnitine
Blood Glucose-1 AcetylCarnitine
Homocysteine-1 Fish Oil
Lactate Production-1 AcetylCarnitine
Depression-1 Tyrosine, Fish Oil
Anxiety-1 Fish Oil
Cortisol-1 Fish Oil
Muscle Damage-1 AcetylCarnitine, Fish Oil
Hematocrit-1 AcetylCarnitine
Symptoms of Intermittent Claudication-1 AcetylCarnitine
Hemoglobin-1 AcetylCarnitine
Inflammation-2 AcetylCarnitine, Fish Oil
Blood Pressure-2 AcetylCarnitine, Tyrosine, Fish Oil
Stress-2 Tyrosine, Fish Oil

 

sergio6pj

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