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Cognitive enhancement, increased mood and anxiolytic stack

Cognitive Enhancement 394 Updated: 2018-09-07 Skunq
Suffering from cognitive impairment and brain fog after a depressive episode in 2014 that has lasted ever since along with lethargy, anhedonia and anxiety.

116 Potential Effects from this Stack

Effect OnScaleContributors
Euphoric3 Ginkgo biloba, Creatine, Rhodiola Rosea
Blood Flow2 Ginkgo biloba, Vitamin C
Anaerobic Exercise2 Beta-Alanine, Creatine
Lean Mass2 Beta-Alanine, Creatine
Muscular Endurance2 Beta-Alanine, Creatine
Cognition2 Ginkgo biloba, Rhodiola Rosea
Working Memory1 Ginkgo biloba, Polygala Tenuifolia
Sleep Quality1 Ginkgo biloba
Ocular Blood Flow1 Ginkgo biloba
Calmness1 Ginkgo biloba
Growth Hormone1 Beta-Alanine, Creatine
Hydration1 Creatine
Fatigue Resistance1 Creatine
Bone Mineral Density (aka BMD)1 Creatine
VO2 Max1 Beta-Alanine, Creatine, Rhodiola Rosea, Vitamin C
Treatment of Myotonic Dystrophy1 Creatine
Memory1 Ginkgo biloba, Creatine, Polygala Tenuifolia
Plasma Vitamin C1 Vitamin C
Free Testosterone1 Astaxanthin, Beta-Alanine, Creatine
Sperm Quality1 Astaxanthin, Vitamin C
Power Output1 Astaxanthin, Beta-Alanine, Creatine, Rhodiola Rosea
Protection from SmokingNeutral Vitamin C
HDL-CNeutral Astaxanthin
LDL-CNeutral Astaxanthin
Kidney Function (aka Renal function)Neutral Creatine
InflammationNeutral Vitamin C
Lactate ProductionNeutral Creatine
Treatment of Amyotrophic lateral sclerosis (ALS)Neutral Creatine
Aerobic ExerciseNeutral Creatine, Vitamin C
Insulin SensitivityNeutral Creatine, Vitamin C
Blood PressureNeutral Astaxanthin, Ginkgo biloba, Creatine, Rhodiola Rosea
Fecal WeightNeutral Astaxanthin
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  • 2018-09-07 11:35:32: Dose quantity of Acetyl L-Carnitine was changed from 1000.00 to 1500.
  • 2018-09-07 11:35:32: Dose status of Acetyl L-Carnitine was cleared. Previous value was Empty
  • 2018-09-07 11:27:06: Astaxanthin was added.
  • 2018-09-07 11:27:06: Dose quantity of Astaxanthin was set to 2.
  • 2018-09-07 11:27:06: Dose unit of Astaxanthin was set to 1.
  • 2018-09-07 11:27:06: Dose status of Astaxanthin was set to Under.
  • 2018-09-07 11:27:06: Start date of Astaxanthin was set to 2018-09-07.
  • 2018-09-07 11:26:03: Dose status of Uridine Monophosphate was cleared. Previous value was Empty
  • 2018-09-07 11:25:21: Dose status of Beta-Alanine was cleared. Previous value was Under
  • 2018-09-07 11:21:52: Dose status of GS15-4 Panax Ginseng was cleared. Previous value was Empty
  • 2018-09-07 11:19:57: Ginkgo biloba was added.
  • 2018-09-07 11:19:57: Dose quantity of Ginkgo biloba was set to 120.
  • 2018-09-07 11:19:57: Dose unit of Ginkgo biloba was set to 1.
  • 2018-09-07 11:19:57: Dose status of Ginkgo biloba was set to Recommended.
  • 2018-09-07 11:19:57: Start date of Ginkgo biloba was set to 2018-09-07.
  • 2018-09-07 11:19:57: GS15-4 Panax Ginseng was added.
  • 2018-09-07 11:19:57: Dose quantity of GS15-4 Panax Ginseng was set to 200.
  • 2018-09-07 11:19:57: Dose unit of GS15-4 Panax Ginseng was set to 1.
  • 2018-09-07 11:19:57: Dose status of GS15-4 Panax Ginseng was set to Empty.
  • 2018-09-07 11:19:57: Start date of GS15-4 Panax Ginseng was set to 2018-09-07.
  • 2018-08-21 21:11:12: SSRI was added.
  • 2018-08-21 21:11:12: Dose quantity of SSRI was set to 10.
  • 2018-08-21 21:11:12: Dose unit of SSRI was set to 1.
  • 2018-08-21 21:11:12: Dose status of SSRI was set to Empty.
  • 2018-08-21 21:11:12: Start date of SSRI was set to 2018-08-21.
  • 2018-08-21 21:08:52: N-Acetyl-Semax was added.
  • 2018-08-21 21:08:52: Dose quantity of N-Acetyl-Semax was set to 600.
  • 2018-08-21 21:08:52: Dose unit of N-Acetyl-Semax was set to 3.
  • 2018-08-21 21:08:52: Dose status of N-Acetyl-Semax was set to Empty.
  • 2018-08-21 21:08:52: Start date of N-Acetyl-Semax was set to 2018-08-21.
  • 2018-08-21 21:08:15: Beta-Alanine was added.
  • 2018-08-21 21:08:15: Dose quantity of Beta-Alanine was set to 1500.
  • 2018-08-21 21:08:15: Dose unit of Beta-Alanine was set to 1.
  • 2018-08-21 21:08:15: Dose status of Beta-Alanine was set to Under.
  • 2018-08-21 21:08:15: Start date of Beta-Alanine was set to 2018-08-21.
  • 2018-08-21 21:07:56: Acetyl L-Carnitine was added.
  • 2018-08-21 21:07:56: Dose quantity of Acetyl L-Carnitine was set to 1000.
  • 2018-08-21 21:07:56: Dose unit of Acetyl L-Carnitine was set to 1.
  • 2018-08-21 21:07:56: Dose status of Acetyl L-Carnitine was set to Empty.
  • 2018-08-21 21:07:56: Start date of Acetyl L-Carnitine was set to 2018-08-21.
  • 2018-08-21 21:07:34: Creatine was added.
  • 2018-08-21 21:07:34: Dose quantity of Creatine was set to 7.
  • 2018-08-21 21:07:34: Dose unit of Creatine was set to 2.
  • 2018-08-21 21:07:34: Dose status of Creatine was set to Over.
  • 2018-08-21 21:07:34: Start date of Creatine was set to 2018-08-21.
  • 2018-08-21 21:06:48: Uridine Monophosphate was added.
  • 2018-08-21 21:06:48: Dose quantity of Uridine Monophosphate was set to 200.
  • 2018-08-21 21:06:48: Dose unit of Uridine Monophosphate was set to 1.
  • 2018-08-21 21:06:48: Dose status of Uridine Monophosphate was set to Empty.
  • 2018-08-21 21:06:48: Start date of Uridine Monophosphate was set to 2018-08-21.
  • 2018-08-21 21:06:15: Alpha-GPC was added.
  • 2018-08-21 21:06:15: Dose quantity of Alpha-GPC was set to 400.
  • 2018-08-21 21:06:15: Dose unit of Alpha-GPC was set to 1.
  • 2018-08-21 21:06:15: Dose status of Alpha-GPC was set to Empty.
  • 2018-08-21 21:06:15: Start date of Alpha-GPC was set to 2018-08-21.
  • 2018-08-21 21:05:22: Dose quantity of Polygala Tenuifolia was changed from 300.00 to 150.
  • 2018-08-21 21:05:22: Dose status of Polygala Tenuifolia was cleared. Previous value was Over
  • 2018-08-21 21:04:26: Polygala Tenuifolia was added.
  • 2018-08-21 21:04:26: Dose quantity of Polygala Tenuifolia was set to 300.
  • 2018-08-21 21:04:26: Dose unit of Polygala Tenuifolia was set to 1.
  • 2018-08-21 21:04:26: Dose status of Polygala Tenuifolia was set to Over.
  • 2018-08-21 21:04:26: Start date of Polygala Tenuifolia was set to 2018-08-21.
  • 2018-08-21 21:04:05: Rhodiola Rosea was added.
  • 2018-08-21 21:04:05: Dose quantity of Rhodiola Rosea was set to 400.
  • 2018-08-21 21:04:05: Dose unit of Rhodiola Rosea was set to 1.
  • 2018-08-21 21:04:05: Dose status of Rhodiola Rosea was set to Recommended.
  • 2018-08-21 21:04:05: Start date of Rhodiola Rosea was set to 2018-08-21.
  • 2018-08-21 21:02:57: Jarrow Formulas, Prebiotics XOS+GOS was added.
  • 2018-08-21 21:02:57: Dose quantity of Jarrow Formulas, Prebiotics XOS+GOS was set to 3.
  • 2018-08-21 21:02:57: Dose unit of Jarrow Formulas, Prebiotics XOS+GOS was set to 6.
  • 2018-08-21 21:02:57: Dose status of Jarrow Formulas, Prebiotics XOS+GOS was set to Empty.
  • 2018-08-21 21:02:57: Start date of Jarrow Formulas, Prebiotics XOS+GOS was set to 2018-08-21.
  • 2018-08-21 21:02:09: Oriveda Lion's Mane 'L+' Extract was added.
  • 2018-08-21 21:02:09: Dose quantity of Oriveda Lion's Mane 'L+' Extract was set to 900.
  • 2018-08-21 21:02:09: Dose unit of Oriveda Lion's Mane 'L+' Extract was set to 1.
  • 2018-08-21 21:02:09: Dose status of Oriveda Lion's Mane 'L+' Extract was set to Empty.
  • 2018-08-21 21:02:09: Start date of Oriveda Lion's Mane 'L+' Extract was set to 2018-08-21.
  • 2018-08-21 21:00:40: Vitamin C was added.
  • 2018-08-21 21:00:40: Dose quantity of Vitamin C was set to 500.
  • 2018-08-21 21:00:40: Dose unit of Vitamin C was set to 1.
  • 2018-08-21 21:00:40: Dose status of Vitamin C was set to Recommended.
  • 2018-08-21 21:00:40: Start date of Vitamin C was set to 2018-08-21.
  • 2018-08-21 21:00:03: EGCg, Green Tea Extract was added.
  • 2018-08-21 21:00:03: Dose quantity of EGCg, Green Tea Extract was set to 400.
  • 2018-08-21 21:00:03: Dose unit of EGCg, Green Tea Extract was set to 1.
  • 2018-08-21 21:00:03: Dose status of EGCg, Green Tea Extract was set to Empty.
  • 2018-08-21 21:00:03: Start date of EGCg, Green Tea Extract was set to 2018-08-21.
  • 2018-08-21 20:57:06: Alpha Men Multi Vitamin was added.
  • 2018-08-21 20:57:06: Dose quantity of Alpha Men Multi Vitamin was set to 0.5.
  • 2018-08-21 20:57:06: Dose unit of Alpha Men Multi Vitamin was set to 6.
  • 2018-08-21 20:57:06: Dose status of Alpha Men Multi Vitamin was set to Empty.
  • 2018-08-21 20:57:06: Start date of Alpha Men Multi Vitamin was set to 2018-08-21.
  • 2018-08-21 20:56:26: Lutein was added.
  • 2018-08-21 20:56:26: Dose quantity of Lutein was set to 20.
  • 2018-08-21 20:56:26: Dose unit of Lutein was set to 1.
  • 2018-08-21 20:56:26: Dose status of Lutein was set to Empty.
  • 2018-08-21 20:56:26: Start date of Lutein was set to 2018-08-21.
  • 2018-08-21 20:56:26: Zeaxanthin was added.
  • 2018-08-21 20:56:26: Dose quantity of Zeaxanthin was set to 4.
  • 2018-08-21 20:56:26: Dose unit of Zeaxanthin was set to 1.

Dosage Compound Form Frequency Dates Notes
2 mg 1X1,1,1,1,1,1,12018-09-07
200 mgGS15-4 Panax Ginseng 2X1,1,1,1,1,1,12018-09-07
120 mg 1X1,1,1,1,1,1,12018-09-07
10 mgSSRI 1X1,1,1,1,1,1,12018-08-21
600 mcg 1X1,1,1,1,1,1,12018-08-21
1500 mg 2X1,1,1,1,1,1,12018-08-21
1500 mgAcetyl L-Carnitine ,,,,,,2018-08-21
7 g 2X1,1,1,1,1,1,12018-08-21
200 mgUridine Monophosphate 2X1,1,1,1,1,1,12018-08-21
400 mg 1X1,1,1,1,1,1,12018-08-21
150 mg 2X1,1,1,1,1,1,12018-08-21
400 mg 1X1,1,1,1,1,1,12018-08-21
3 pill(s)Jarrow Formulas, Prebiotics XOS+GOS 1X1,1,1,1,1,1,12018-08-21
900 mgOriveda Lion's Mane 'L+' Extract 1X1,1,1,1,1,1,12018-08-21
500 mg 1X1,1,1,1,1,1,12018-08-21
400 mgEGCg, Green Tea Extract 1X1,1,1,1,1,1,12018-08-21
0.5 pill(s)Alpha Men Multi Vitamin 1X1,1,1,1,1,1,12018-08-21
4 mgZeaxanthin 1X1,1,1,1,1,1,12018-08-21
20 mg 1X1,1,1,1,1,1,12018-08-21
320 mgBacopa (Synapsa) 1X1,1,1,1,1,1,12018-08-21
800 iuVitamin D3 1X1,1,1,1,1,1,12018-08-21
2000 mgMagnesium Glycinate Lysinate Chelate 1X1,1,1,1,1,1,12018-08-21

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Cognitive enhancement, increased mood and anxiolytic stack



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