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Abdullah's stack for attention, motivation and focus

Cognitive Enhancement 165 Updated: 2018-01-15 Abdullah
Using this stack to increase motivation, attention, mood and energy.

127 Potential Effects from this Stack

Effect OnScaleContributors
Cognition4 Noopept, Phenylpiracetam, Bacopa monnieri, AcetylCarnitine, L-Theanine
Memory4 Noopept, Phenylpiracetam, Melatonin, Polygala Tenuifolia, Bacopa monnieri, Fish Oil
Sperm Quality2 AcetylCarnitine, Ashwagandha
Insulin Sensitivity2 Melatonin, AcetylCarnitine, Fish Oil
Anaerobic Exercise2 AcetylCarnitine, Ashwagandha
Calmness1 L-Theanine
Plasma Melatonin1 Melatonin
Cell Adhesion Factors (aka sCAM-11 Fish Oil
Motivation1 Ashwagandha
Sleep Quality1 Melatonin
VO2 Max1 AcetylCarnitine, Ashwagandha, Fish Oil
Free Testosterone1 AcetylCarnitine, Ashwagandha, Fish Oil
Lean Mass1 AcetylCarnitine, Fish Oil
Power Output1 AcetylCarnitine, Ashwagandha
Treatment of Hepatic Encephalopathy1 AcetylCarnitine
Muscle Carnitine Content1 AcetylCarnitine
Working Memory1 Polygala Tenuifolia
Endothelial Function1 Fish Oil
Gastrin1 Melatonin
Leptin1 Melatonin, Fish Oil
Attention1 Melatonin, Bacopa monnieri, AcetylCarnitine, Fish Oil
Infant Birth Weight1 Fish Oil
Growth Hormone1 Melatonin
Photoprotection1 Fish Oil
T Cell CountNeutral Fish Oil
Total CholesterolNeutral AcetylCarnitine
Symptoms of AlzheimersNeutral Fish Oil
Lipid PeroxidationNeutral AcetylCarnitine, Fish Oil
IGF-1 (aka Insulin-like growth factor-1)Neutral Fish Oil
B cell countNeutral Fish Oil
Pre-Eclampsia RiskNeutral Fish Oil
Postpartum DepressionNeutral Fish Oil
Natural Killer Cell Content (aka NK cellNeutral Fish Oil
Blood FlowNeutral Fish Oil
Muscle Soreness (aka Delayed onset muscle sorenessNeutral Fish Oil
Insulin SecretionNeutral Fish Oil
TriglyceridesNeutral AcetylCarnitine
Apolipoprotein BNeutral Fish Oil
LDL-CNeutral AcetylCarnitine
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  • 2018-01-15 06:52:24: Fish Oil was added.
  • 2018-01-15 06:52:24: Dose quantity of Fish Oil was set to 1000.
  • 2018-01-15 06:52:24: Dose unit of Fish Oil was set to 1.
  • 2018-01-15 06:52:24: Dose status of Fish Oil was set to Over.
  • 2018-01-15 06:52:24: Start date of Fish Oil was set to 2018-01-15.
  • 2018-01-15 06:52:24: L-Theanine was added.
  • 2018-01-15 06:52:24: Dose quantity of L-Theanine was set to 200.
  • 2018-01-15 06:52:24: Dose unit of L-Theanine was set to 1.
  • 2018-01-15 06:52:24: Dose status of L-Theanine was set to Recommended.
  • 2018-01-15 06:52:24: Start date of L-Theanine was set to 2018-01-15.
  • 2018-01-15 06:52:24: Ashwagandha was added.
  • 2018-01-15 06:52:24: Dose quantity of Ashwagandha was set to 300.
  • 2018-01-15 06:52:24: Dose unit of Ashwagandha was set to 1.
  • 2018-01-15 06:52:24: Dose status of Ashwagandha was set to Under.
  • 2018-01-15 06:52:24: Start date of Ashwagandha was set to 2018-01-15.
  • 2018-01-15 06:52:24: AcetylCarnitine was added.
  • 2018-01-15 06:52:24: Dose quantity of AcetylCarnitine was set to 500.
  • 2018-01-15 06:52:24: Dose unit of AcetylCarnitine was set to 1.
  • 2018-01-15 06:52:24: Dose status of AcetylCarnitine was set to Under.
  • 2018-01-15 06:52:24: Start date of AcetylCarnitine was set to 2018-01-15.
  • 2018-01-15 06:52:24: N-Acetyl L-Tyrosine was added.
  • 2018-01-15 06:52:24: Dose quantity of N-Acetyl L-Tyrosine was set to 350.
  • 2018-01-15 06:52:24: Dose unit of N-Acetyl L-Tyrosine was set to 1.
  • 2018-01-15 06:52:24: Dose status of N-Acetyl L-Tyrosine was set to Empty.
  • 2018-01-15 06:52:24: Start date of N-Acetyl L-Tyrosine was set to 2018-01-15.
  • 2018-01-15 06:52:24: Bacopa monnieri was added.
  • 2018-01-15 06:52:24: Dose quantity of Bacopa monnieri was set to 300.
  • 2018-01-15 06:52:24: Dose unit of Bacopa monnieri was set to 1.
  • 2018-01-15 06:52:24: Dose status of Bacopa monnieri was set to Under.
  • 2018-01-15 06:52:24: Start date of Bacopa monnieri was set to 2018-01-15.
  • 2018-01-15 06:52:24: Polygala Tenuifolia was added.
  • 2018-01-15 06:52:24: Dose quantity of Polygala Tenuifolia was set to 100.
  • 2018-01-15 06:52:24: Dose unit of Polygala Tenuifolia was set to 1.
  • 2018-01-15 06:52:24: Dose status of Polygala Tenuifolia was set to Recommended.
  • 2018-01-15 06:52:24: Start date of Polygala Tenuifolia was set to 2018-01-15.
  • 2018-01-15 06:52:24: Caffeine was added.
  • 2018-01-15 06:52:24: Dose quantity of Caffeine was set to 100.
  • 2018-01-15 06:52:24: Dose unit of Caffeine was set to 1.
  • 2018-01-15 06:52:24: Dose status of Caffeine was set to Under.
  • 2018-01-15 06:52:24: Start date of Caffeine was set to 2018-01-15.
  • 2018-01-15 06:52:24: Melatonin was added.
  • 2018-01-15 06:52:24: Dose quantity of Melatonin was set to 300.
  • 2018-01-15 06:52:24: Dose unit of Melatonin was set to 3.
  • 2018-01-15 06:52:24: Dose status of Melatonin was set to Under.
  • 2018-01-15 06:52:24: Start date of Melatonin was set to 2018-01-15.
  • 2018-01-15 06:52:24: Phenylpiracetam was added.
  • 2018-01-15 06:52:24: Dose quantity of Phenylpiracetam was set to 100.
  • 2018-01-15 06:52:24: Dose unit of Phenylpiracetam was set to 1.
  • 2018-01-15 06:52:24: Dose status of Phenylpiracetam was set to Recommended.
  • 2018-01-15 06:52:24: Start date of Phenylpiracetam was set to 2018-01-15.
  • 2018-01-15 06:52:24: Noopept was added.
  • 2018-01-15 06:52:24: Dose quantity of Noopept was set to 30.
  • 2018-01-15 06:52:24: Dose unit of Noopept was set to 1.
  • 2018-01-15 06:52:24: Dose status of Noopept was set to Recommended.
  • 2018-01-15 06:52:24: Start date of Noopept was set to 2018-01-15.
  • 2018-01-15 06:45:37: Description was set to Using this stack to increase motivation, attention, mood and energy..

Dosage Compound Form Frequency Dates Notes
30 mg 1X1,1,1,1,1,1,12018-01-15
100 mg 1X1,1,1,1,1,1,12018-01-15
300 mcg 1X1,1,1,1,1,1,12018-01-15
100 mg 1X1,1,1,1,1,1,12018-01-15
100 mg 1X1,1,1,1,1,1,12018-01-15
300 mg 1X1,1,1,1,1,1,12018-01-15
350 mgN-Acetyl L-Tyrosine 1X1,1,1,1,1,1,12018-01-15
500 mg 1X1,1,1,1,1,1,12018-01-15
300 mg 1X1,1,1,1,1,1,12018-01-15
200 mg 1X1,1,1,1,1,1,12018-01-15
1000 mg 1X1,1,1,1,1,1,12018-01-15

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Abdullahs stack for attention, motivation and focus



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