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Skiing

 Increased Energy 312 Updated: 2017-09-01 Jaminup
Just a stack the could potentially increase ski performance. Could basically be a preworkout

95 Potential Effects from this Stack

Effect OnScaleContributors
Lean Mass3 Leucine, AcetylCarnitine, Beta-Alanine, Creatine
Anaerobic Exercise2 Resveratrol, AcetylCarnitine, Beta-Alanine, Creatine
Insulin Sensitivity2 Resveratrol, AcetylCarnitine, Creatine
Growth Hormone2 Alpha GPC, Beta-Alanine, Creatine
Cognition2 Alpha GPC, Resveratrol, AcetylCarnitine
Muscular Endurance2 Beta-Alanine, Creatine
Treatment of Hepatic Encephalopathy1 AcetylCarnitine
Muscle Carnitine Content1 AcetylCarnitine
Fatigue Resistance1 Creatine
Treatment of Myotonic Dystrophy1 Creatine
Euphoric1 Creatine
Hydration1 Creatine
Free Testosterone1 AcetylCarnitine, Beta-Alanine, Creatine
Bone Mineral Density (aka BMD)1 Creatine
Sperm Quality1 AcetylCarnitine
Attention1 AcetylCarnitine, Creatine
Power Output1 Alpha GPC, Resveratrol, Leucine, AcetylCarnitine, Beta-Alanine, Creatine
TriglyceridesNeutral AcetylCarnitine
Aerobic ExerciseNeutral AcetylCarnitine, Creatine
Total CholesterolNeutral AcetylCarnitine, Creatine
Liver EnzymesNeutral Creatine
Kidney Function (aka Renal function)Neutral Creatine
IGF-1 (aka Insulin-like growth factor-1)Neutral Creatine
Exercise Capacity (with Heart Conditions)Neutral Creatine
VO2 MaxNeutral Resveratrol, AcetylCarnitine, Beta-Alanine, Creatine
CortisolNeutral Beta-Alanine, Creatine
Treatment of Amyotrophic lateral sclerosis (ALS)Neutral Creatine
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  • 2017-09-01 21:47:35: Alpha GPC was added.
  • 2017-09-01 21:47:35: Dose quantity of Alpha GPC was set to 300.
  • 2017-09-01 21:47:35: Dose unit of Alpha GPC was set to 1.
  • 2017-09-01 21:47:35: Dose status of Alpha GPC was set to Recommended.
  • 2017-09-01 21:47:35: Start date of Alpha GPC was set to 2017-09-01.
  • 2017-09-01 21:47:35: Effectiveness of Alpha GPC was set to Can't tell.
  • 2017-09-01 21:44:01: Milk Thistle was added.
  • 2017-09-01 21:44:01: Dose quantity of Milk Thistle was set to 150.
  • 2017-09-01 21:44:01: Dose unit of Milk Thistle was set to 1.
  • 2017-09-01 21:44:01: Dose status of Milk Thistle was set to Recommended.
  • 2017-09-01 21:44:01: Start date of Milk Thistle was set to 2017-09-01.
  • 2017-09-01 21:44:01: Effectiveness of Milk Thistle was set to Can't tell.
  • 2017-09-01 21:42:39: Resveratrol was added.
  • 2017-09-01 21:42:39: Dose quantity of Resveratrol was set to 150.
  • 2017-09-01 21:42:39: Dose unit of Resveratrol was set to 1.
  • 2017-09-01 21:42:39: Dose status of Resveratrol was set to Over.
  • 2017-09-01 21:42:39: Start date of Resveratrol was set to 2017-09-01.
  • 2017-09-01 21:42:39: Effectiveness of Resveratrol was set to Can't tell.
  • 2017-09-01 21:42:04: Leucine was added.
  • 2017-09-01 21:42:04: Dose quantity of Leucine was set to 2.
  • 2017-09-01 21:42:04: Dose unit of Leucine was set to 2.
  • 2017-09-01 21:42:04: Start date of Leucine was set to 2017-09-01.
  • 2017-09-01 21:42:04: Effectiveness of Leucine was set to Can't tell.
  • 2017-09-01 21:41:10: AcetylCarnitine was added.
  • 2017-09-01 21:41:10: Dose quantity of AcetylCarnitine was set to 1.
  • 2017-09-01 21:41:10: Dose unit of AcetylCarnitine was set to 2.
  • 2017-09-01 21:41:10: Dose status of AcetylCarnitine was set to Under.
  • 2017-09-01 21:41:10: Start date of AcetylCarnitine was set to 2017-09-01.
  • 2017-09-01 21:41:10: Effectiveness of AcetylCarnitine was set to Can't tell.
  • 2017-09-01 21:40:40: Alpha Lipoic Acid was added.
  • 2017-09-01 21:40:40: Dose quantity of Alpha Lipoic Acid was set to 500.
  • 2017-09-01 21:40:40: Dose unit of Alpha Lipoic Acid was set to 1.
  • 2017-09-01 21:40:40: Dose status of Alpha Lipoic Acid was set to Under.
  • 2017-09-01 21:40:40: Start date of Alpha Lipoic Acid was set to 2017-09-01.
  • 2017-09-01 21:40:40: Effectiveness of Alpha Lipoic Acid was set to Can't tell.
  • 2017-09-01 21:39:51: Beta-Alanine was added.
  • 2017-09-01 21:39:51: Dose quantity of Beta-Alanine was set to 2.
  • 2017-09-01 21:39:51: Dose unit of Beta-Alanine was set to 2.
  • 2017-09-01 21:39:51: Dose status of Beta-Alanine was set to Recommended.
  • 2017-09-01 21:39:51: Start date of Beta-Alanine was set to 2017-09-01.
  • 2017-09-01 21:39:51: Effectiveness of Beta-Alanine was set to Can't tell.
  • 2017-09-01 21:37:56: Caffeine was added.
  • 2017-09-01 21:37:56: Dose quantity of Caffeine was set to 200.
  • 2017-09-01 21:37:56: Dose unit of Caffeine was set to 1.
  • 2017-09-01 21:37:56: Start date of Caffeine was set to 2017-09-01.
  • 2017-09-01 21:37:56: Effectiveness of Caffeine was set to Can't tell.
  • 2017-09-01 21:37:33: Creatine was added.
  • 2017-09-01 21:37:33: Dose quantity of Creatine was set to 2.
  • 2017-09-01 21:37:33: Dose unit of Creatine was set to 2.
  • 2017-09-01 21:37:33: Dose status of Creatine was set to Under.
  • 2017-09-01 21:37:33: Start date of Creatine was set to 2017-09-01.
  • 2017-09-01 21:37:33: Effectiveness of Creatine was set to Can't tell.
  • 2017-09-01 21:36:42: Description was set to Just a stack the could potentially increase ski performance. Could basically be a preworkout.

Dosage Compound Form Frequency Dates Notes
300 mg 1X1,1,1,1,1,1,12017-09-01
150 mg 1X1,1,1,1,1,1,12017-09-01
150 mg 1X1,1,1,1,1,1,12017-09-01
2 g 1X1,1,1,1,1,1,12017-09-01
1 g 1X1,1,1,1,1,1,12017-09-01
500 mg 1X1,1,1,1,1,1,12017-09-01
2 g 1X1,1,1,1,1,1,12017-09-01
200 mg 1X1,1,1,1,1,1,12017-09-01
2 g 1X1,1,1,1,1,1,12017-09-01

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Skiing



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