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Productivity

Increased Energy 304 Updated: 2017-07-03 tmclem
Using this stack to increase motivation, enhance thought clarity, and make necessary tasks more enjoyable.

79 Potential Effects from this Stack

Effect OnScaleContributors
Cognition4 Alpha GPC, Fasoracetam, Phenylpiracetam, L-Theanine
Memory2 Fish Oil, Coluracetam, Phenylpiracetam
Insulin Sensitivity2 Magnesium, Fish Oil, Vitamin D
Endothelial Function1 Fish Oil
Lean Mass1 Fish Oil, Vitamin D
Photoprotection1 Fish Oil
Infant Birth Weight1 Fish Oil
Calmness1 L-Theanine
Growth Hormone1 Alpha GPC
Power Output1 Vitamin D, Alpha GPC
Cell Adhesion Factors (aka sCAM-11 Fish Oil
Lipid Peroxidation1 Fish Oil
Sleep Quality1 Magnesium
Free Testosterone1 Magnesium, Fish Oil, Vitamin D
Serum Magnesium1 Magnesium
TriglyceridesNeutral Magnesium
Postpartum DepressionNeutral Fish Oil
Natural Killer Cell Content (aka NK cellNeutral Fish Oil
Muscle Soreness (aka Delayed onset muscle sorenessNeutral Fish Oil
Muscle DamageNeutral Fish Oil
Pre-Eclampsia RiskNeutral Fish Oil
T Cell CountNeutral Fish Oil
B cell countNeutral Fish Oil
Fecal WeightNeutral Magnesium
VO2 MaxNeutral Fish Oil
LeptinNeutral Fish Oil
PainNeutral Vitamin D
HDL-CNeutral Magnesium
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  • 2017-07-03 04:40:26: Notes of Escitalopram was set to Prescription.
  • 2017-07-03 04:40:26: A Purpose of Escitalopram was removed (Anticipatory anxiety).
  • 2017-07-03 04:40:26: A Purpose of Escitalopram was removed (Social anxiety).
  • 2017-07-03 04:40:09: Dose status of Escitalopram was cleared. Previous value was Empty
  • 2017-07-03 04:40:09: Start date of Escitalopram was changed from 2017-07-03 to 2016-09-16.
  • 2017-07-03 04:40:09: Effectiveness of Escitalopram was changed from None to Moderate.
  • 2017-07-03 04:40:09: A Purpose of Escitalopram was added (Anxious mood).
  • 2017-07-03 04:40:09: A Purpose of Escitalopram was added (Anticipatory anxiety).
  • 2017-07-03 04:40:09: A Purpose of Escitalopram was added (Social anxiety).
  • 2017-07-03 04:39:21: Start date of Bupropion was set to 2017-06-15.
  • 2017-07-03 04:39:21: A Purpose of Bupropion was removed (Lack of motivation).
  • 2017-07-03 04:39:21: A Purpose of Bupropion was removed (Inability to experience pleasure (anhedonia)).
  • 2017-07-03 04:39:01: Notes of Bupropion was set to Prescription.
  • 2017-07-03 04:39:01: Dose status of Bupropion was cleared. Previous value was Empty
  • 2017-07-03 04:39:01: Start date of Bupropion was cleared. Previous value was 2017-07-03
  • 2017-07-03 04:39:01: Effectiveness of Bupropion was changed from None to Major.
  • 2017-07-03 04:39:01: A Purpose of Bupropion was added (Depressed mood).
  • 2017-07-03 04:39:01: A Purpose of Bupropion was added (Lack of motivation).
  • 2017-07-03 04:39:01: A Purpose of Bupropion was added (Inability to experience pleasure (anhedonia)).
  • 2017-07-03 04:37:56: Escitalopram was added.
  • 2017-07-03 04:37:56: Dose quantity of Escitalopram was set to 20.
  • 2017-07-03 04:37:56: Dose unit of Escitalopram was set to 1.
  • 2017-07-03 04:37:56: Dose status of Escitalopram was set to Empty.
  • 2017-07-03 04:37:56: Start date of Escitalopram was set to 2017-07-03.
  • 2017-07-03 04:37:56: Vitamin D was added.
  • 2017-07-03 04:37:56: Dose quantity of Vitamin D was set to 50000.
  • 2017-07-03 04:37:56: Dose unit of Vitamin D was set to 8.
  • 2017-07-03 04:37:56: Dose status of Vitamin D was set to Empty.
  • 2017-07-03 04:37:56: Start date of Vitamin D was set to 2017-07-03.
  • 2017-07-03 04:37:56: Propranolol was added.
  • 2017-07-03 04:37:56: Dose quantity of Propranolol was set to 20.
  • 2017-07-03 04:37:56: Dose unit of Propranolol was set to 1.
  • 2017-07-03 04:37:56: Dose status of Propranolol was set to Empty.
  • 2017-07-03 04:37:56: Start date of Propranolol was set to 2017-07-03.
  • 2017-07-03 04:37:56: Fish Oil was added.
  • 2017-07-03 04:37:56: Dose quantity of Fish Oil was set to 2400.
  • 2017-07-03 04:37:56: Dose unit of Fish Oil was set to 1.
  • 2017-07-03 04:37:56: Dose status of Fish Oil was set to Over.
  • 2017-07-03 04:37:56: Start date of Fish Oil was set to 2017-07-03.
  • 2017-07-03 04:37:56: Magnesium was added.
  • 2017-07-03 04:37:56: Dose quantity of Magnesium was set to 400.
  • 2017-07-03 04:37:56: Dose unit of Magnesium was set to 1.
  • 2017-07-03 04:37:56: Dose status of Magnesium was set to Recommended.
  • 2017-07-03 04:37:56: Start date of Magnesium was set to 2017-07-03.
  • 2017-07-03 04:37:55: Bupropion was added.
  • 2017-07-03 04:37:55: Dose quantity of Bupropion was set to 300.
  • 2017-07-03 04:37:55: Dose unit of Bupropion was set to 1.
  • 2017-07-03 04:37:55: Dose status of Bupropion was set to Empty.
  • 2017-07-03 04:37:55: Start date of Bupropion was set to 2017-07-03.
  • 2017-07-03 04:34:45: Dose quantity of L-Theanine was changed from 200.00 to 500.
  • 2017-07-03 04:34:45: Dose status of L-Theanine was cleared. Previous value was Recommended
  • 2017-07-03 04:34:45: Start date of L-Theanine was cleared. Previous value was 2017-03-22
  • 2017-07-03 04:34:45: A Purpose of L-Theanine was added (Headaches).
  • 2017-07-03 04:34:45: A Purpose of L-Theanine was added (Anxious mood).
  • 2017-07-03 04:34:45: A Purpose of L-Theanine was added (Loss of energy).
  • 2017-07-03 04:34:02: Alpha GPC was added.
  • 2017-07-03 04:34:02: Dose quantity of Alpha GPC was set to 600.
  • 2017-07-03 04:34:02: Dose unit of Alpha GPC was set to 1.
  • 2017-07-03 04:34:02: Dose status of Alpha GPC was set to Recommended.
  • 2017-07-03 04:34:02: Start date of Alpha GPC was set to 2017-07-03.
  • 2017-07-03 04:34:02: Effectiveness of Alpha GPC was set to Slight.
  • 2017-07-03 04:34:02: A Purpose of Alpha GPC was added (Headaches).
  • 2017-07-03 04:34:02: A Purpose of Alpha GPC was added (Loss of energy).
  • 2017-07-03 04:33:16: Start date of Phenylpiracetam was cleared. Previous value was 2017-07-03
  • 2017-07-03 04:33:16: A Purpose of Phenylpiracetam was removed (Lack of motivation).
  • 2017-07-03 04:32:06: Fasoracetam was added.
  • 2017-07-03 04:32:06: Dose quantity of Fasoracetam was set to 100.
  • 2017-07-03 04:32:06: Dose unit of Fasoracetam was set to 1.
  • 2017-07-03 04:32:06: Dose status of Fasoracetam was set to Over.
  • 2017-07-03 04:32:06: Start date of Fasoracetam was set to 2017-07-03.
  • 2017-07-03 04:32:06: Effectiveness of Fasoracetam was set to Moderate.
  • 2017-07-03 04:32:06: A Purpose of Fasoracetam was added (Anticipatory anxiety).
  • 2017-07-03 04:32:06: A Purpose of Fasoracetam was added (Anxiety and frustration).
  • 2017-07-03 04:32:06: A Purpose of Fasoracetam was added (Depressed mood).
  • 2017-07-03 04:30:36: Sunifiram was removed.
  • 2017-07-03 04:30:31: Adrafinil was removed.
  • 2017-07-03 04:30:24: Dose status of Phenylpiracetam was cleared. Previous value was Recommended
  • 2017-07-03 04:30:24: A Purpose of Phenylpiracetam was added (Fatigue).
  • 2017-07-03 04:30:24: A Purpose of Phenylpiracetam was added (Lack of motivation).
  • 2017-07-03 04:29:20: Coluracetam was added.
  • 2017-07-03 04:29:20: Dose quantity of Coluracetam was set to 70.
  • 2017-07-03 04:29:20: Dose unit of Coluracetam was set to 1.
  • 2017-07-03 04:29:20: Dose status of Coluracetam was set to Over.
  • 2017-07-03 04:29:20: Start date of Coluracetam was set to 2017-07-03.
  • 2017-07-03 04:29:20: A Purpose of Coluracetam was added (Depressed mood).
  • 2017-07-03 04:29:20: A Purpose of Coluracetam was added (Anxious mood).
  • 2017-07-03 04:29:20: A Purpose of Coluracetam was added (Inability to experience pleasure (anhedonia)).
  • 2017-07-03 04:27:19: Start date of Phenylpiracetam was set to 2017-07-03.
  • 2017-07-03 04:27:19: Effectiveness of Phenylpiracetam was set to Moderate.
  • 2017-07-03 04:27:18: Phenylpiracetam was added.
  • 2017-07-03 04:27:18: Dose quantity of Phenylpiracetam was set to 200.
  • 2017-07-03 04:27:18: Dose unit of Phenylpiracetam was set to 1.
  • 2017-07-03 04:27:18: Dose status of Phenylpiracetam was set to Recommended.
  • 2017-03-22 21:03:29: L-Theanine was added.
  • 2017-03-22 21:03:29: Dose quantity of L-Theanine was set to 200.
  • 2017-03-22 21:03:29: Dose unit of L-Theanine was set to 1.
  • 2017-03-22 21:03:29: Dose status of L-Theanine was set to Recommended.
  • 2017-03-22 21:03:29: Start date of L-Theanine was set to 2017-03-22.
  • 2017-03-22 21:03:29: Sunifiram was added.
  • 2017-03-22 21:03:29: Dose quantity of Sunifiram was set to 0.1.

Dosage Compound Form Frequency Dates Notes
400 mg 2X1,1,1,1,1,1,12017-07-03
2400 mg 4X1,1,1,1,1,1,12017-07-03
20 mgPropranolol 2X1,1,1,1,1,1,12017-07-03
50000 Unit(s) 1X1,1,1,1,1,1,12017-07-03
20 mgEscitalopram ,,,,,,2016-09-16
Prescription
Purpose: Anxious mood
300 mgBupropion 1X1,1,1,1,1,1,12017-06-15
Prescription
Purpose: Depressed mood
600 mg 3X1,1,1,1,1,1,12017-07-03
Purpose: Headaches, Loss of energy
100 mg 2X1,1,1,1,1,1,12017-07-03
Purpose: Anticipatory anxiety, Anxiety and frustration, Depressed mood
70 mg 2X1,1,1,1,1,1,12017-07-03
Purpose: Depressed mood, Anxious mood, Inability to experience pleasure (anhedonia)
200 mg ,,,,,,
Purpose: Fatigue
500 mg 3X1,1,1,1,1,1,1
Purpose: Headaches, Anxious mood, Loss of energy

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Productivity



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