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Procrastination Buster

 Increased Energy 2,328 Updated: 2017-01-03 baccheion
Helps possibly alleviate/eliminate procrastination (inability to do things)

61 Potential Effects from this Stack

Effect OnScaleContributors
Cognition3 L-Theanine, Alpha GPC, Fasoracetam
Insulin Sensitivity1 Magnesium, Fish Oil
Power Output1 Alpha GPC
Serum Magnesium1 Magnesium
Sleep Quality1 Magnesium
Lipid Peroxidation1 Fish Oil
Photoprotection1 Fish Oil
Calmness1 L-Theanine
Endothelial Function1 Fish Oil
Growth Hormone1 Alpha GPC
Cell Adhesion Factors (aka sCAM-11 Fish Oil
Memory1 Fish Oil
Infant Birth Weight1 Fish Oil
LeptinNeutral Fish Oil
Heart RateNeutral Fish Oil
Insulin SecretionNeutral Fish Oil
Lean MassNeutral Fish Oil
Muscle Soreness (aka Delayed onset muscle sorenessNeutral Fish Oil
T Cell CountNeutral Fish Oil
VO2 MaxNeutral Fish Oil
B cell countNeutral Fish Oil
Pre-Eclampsia RiskNeutral Fish Oil
Postpartum DepressionNeutral Fish Oil
FatigueNeutral Fish Oil
Natural Killer Cell Content (aka NK cellNeutral Fish Oil
Muscle DamageNeutral Fish Oil
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  • 2017-01-03 02:11:29: Magnesium was added.
  • 2017-01-03 02:11:29: Notes of Magnesium was set to Magnesium glycinate/lysinate chelate.
  • 2017-01-03 02:11:29: Dose quantity of Magnesium was set to 200.
  • 2017-01-03 02:11:29: Dose unit of Magnesium was set to 1.
  • 2017-01-03 02:11:29: Dose status of Magnesium was set to Recommended.
  • 2017-01-03 02:11:29: Start date of Magnesium was set to 2017-01-03.
  • 2017-01-03 02:11:29: Effectiveness of Magnesium was set to Can't tell.
  • 2017-01-03 02:11:07: Magnesium was removed.
  • 2017-01-03 02:10:17: L-Theanine was added.
  • 2017-01-03 02:10:17: Dose quantity of L-Theanine was set to 200.
  • 2017-01-03 02:10:17: Dose unit of L-Theanine was set to 1.
  • 2017-01-03 02:10:17: Dose status of L-Theanine was set to Recommended.
  • 2017-01-03 02:10:17: Start date of L-Theanine was set to 2017-01-03.
  • 2017-01-03 02:10:17: Effectiveness of L-Theanine was set to Can't tell.
  • 2017-01-03 02:07:44: Magnesium L-Threonate was removed.
  • 2017-01-03 02:07:20: Magnesium was added.
  • 2017-01-03 02:07:20: Dose quantity of Magnesium was set to 200.
  • 2017-01-03 02:07:20: Dose unit of Magnesium was set to 1.
  • 2017-01-03 02:07:20: Dose status of Magnesium was set to Recommended.
  • 2017-01-03 02:07:20: Start date of Magnesium was set to 2017-01-03.
  • 2017-01-03 02:07:20: Effectiveness of Magnesium was set to Can't tell.
  • 2016-09-20 03:12:32: Start date of Alpha GPC was cleared. Previous value was 2016-09-20
  • 2016-09-20 03:12:08: Alpha GPC was added.
  • 2016-09-20 03:12:08: Dose quantity of Alpha GPC was set to 300.
  • 2016-09-20 03:12:08: Dose unit of Alpha GPC was set to 1.
  • 2016-09-20 03:12:08: Start date of Alpha GPC was set to 2016-09-20.
  • 2016-09-20 03:12:08: Effectiveness of Alpha GPC was set to Can't tell.
  • 2016-09-20 03:10:41: Centrophenoxine was removed.
  • 2016-09-08 06:34:08: Notes of EGCG was changed from Added to potentially prevent premature (in the intestines) conversion of N-Acetyl L-Tyrosine into dopamine. EGCG can be toxic to the liver in some, so it's recommended that one research to see if they are among those affected. to Added to potentially prevent premature (in the intestines) conversion of N-Acetyl L-Tyrosine into dopamine. EGCG can be toxic to the liver, so it's recommended that one research to see if they are among those affected..
  • 2016-09-06 09:48:26: Dose quantity of N-Acetyl L-Tyrosine was changed from 500.00 to 350.
  • 2016-09-06 09:43:41: Notes of EGCG was changed from Used to potentially prevent premature (in the intestines) conversion of N-Acetyl L-Tyrosine into dopamine. EGCG can be toxic to the liver in some, so it's recommended that one research to see if they are among those affected. to Added to potentially prevent premature (in the intestines) conversion of N-Acetyl L-Tyrosine into dopamine. EGCG can be toxic to the liver in some, so it's recommended that one research to see if they are among those affected..
  • 2016-09-06 09:43:27: Notes of EGCG was changed from Once daily (low-caffeine green tea extract) with N-Acetyl L-Tyrosine. EGCG can be toxic to the liver in some, so it's recommended that one research to see if they are among those affected. to Used to potentially prevent premature (in the intestines) conversion of N-Acetyl L-Tyrosine into dopamine. EGCG can be toxic to the liver in some, so it's recommended that one research to see if they are among those affected..
  • 2016-09-06 09:39:57: Magnesium L-Threonate was added.
  • 2016-09-06 09:39:57: Notes of Magnesium L-Threonate was set to 144mg elemental magnesium.
  • 2016-09-06 09:39:57: Dose quantity of Magnesium L-Threonate was set to 2.
  • 2016-09-06 09:39:57: Dose unit of Magnesium L-Threonate was set to 2.
  • 2016-09-06 09:39:57: Start date of Magnesium L-Threonate was set to 2016-09-06.
  • 2016-09-06 09:39:57: Effectiveness of Magnesium L-Threonate was set to Can't tell.
  • 2016-09-06 09:37:52: Notes of Theacrine was changed from Using as I'm not a fan of caffeine to Using in place of caffeine.
  • 2016-09-06 09:36:45: Notes of Theacrine was set to Using as I'm not a fan of caffeine.
  • 2016-09-06 09:34:12: Notes of Fasoracetam was set to Twice daily, sublingually.
  • 2016-09-06 09:33:20: Health notes was set to Tolerance builds quickly to many supplements in this stack, so it's really meant for infrequent (every 3-4 days) use..
  • 2016-09-06 09:32:12: Notes of Adrafinil was set to Can raise liver enzyme levels, so it may be a good idea to get a blood test (4 weeks in) to see if they've gone out of range.
  • 2016-09-06 09:29:13: Notes of EGCG was set to Once daily (low-caffeine green tea extract) with N-Acetyl L-Tyrosine. EGCG can be toxic to the liver in some, so it's recommended that one research to see if they are among those affected..
  • 2016-09-06 09:26:19: EGCG was added.
  • 2016-09-06 09:26:19: Dose quantity of EGCG was set to 400.
  • 2016-09-06 09:26:19: Dose unit of EGCG was set to 1.
  • 2016-09-06 09:26:19: Start date of EGCG was set to 2016-09-06.
  • 2016-09-06 09:26:19: Theacrine was added.
  • 2016-09-06 09:26:19: Dose quantity of Theacrine was set to 50.
  • 2016-09-06 09:26:19: Dose unit of Theacrine was set to 1.
  • 2016-09-06 09:26:19: Start date of Theacrine was set to 2016-09-06.
  • 2016-09-06 09:26:19: Fish Oil was added.
  • 2016-09-06 09:26:19: Dose quantity of Fish Oil was set to 2.
  • 2016-09-06 09:26:19: Dose unit of Fish Oil was set to 2.
  • 2016-09-06 09:26:19: Start date of Fish Oil was set to 2016-09-06.
  • 2016-09-06 09:26:19: Centrophenoxine was added.
  • 2016-09-06 09:26:19: Dose quantity of Centrophenoxine was set to 500.
  • 2016-09-06 09:26:19: Dose unit of Centrophenoxine was set to 1.
  • 2016-09-06 09:26:19: Start date of Centrophenoxine was set to 2016-09-06.
  • 2016-09-06 09:26:19: Fasoracetam was added.
  • 2016-09-06 09:26:19: Dose quantity of Fasoracetam was set to 15.
  • 2016-09-06 09:26:19: Dose unit of Fasoracetam was set to 1.
  • 2016-09-06 09:26:19: Start date of Fasoracetam was set to 2016-09-06.
  • 2016-09-06 09:26:18: Phenylpiracetam Hydrazide was added.
  • 2016-09-06 09:26:18: Dose quantity of Phenylpiracetam Hydrazide was set to 75.
  • 2016-09-06 09:26:18: Dose unit of Phenylpiracetam Hydrazide was set to 1.
  • 2016-09-06 09:26:18: Start date of Phenylpiracetam Hydrazide was set to 2016-09-06.
  • 2016-09-06 09:26:18: Adrafinil was added.
  • 2016-09-06 09:26:18: Dose quantity of Adrafinil was set to 300.
  • 2016-09-06 09:26:18: Dose unit of Adrafinil was set to 1.
  • 2016-09-06 09:26:18: Start date of Adrafinil was set to 2016-09-06.
  • 2016-09-06 09:26:18: Acetyl L-Carnitine was added.
  • 2016-09-06 09:26:18: Dose quantity of Acetyl L-Carnitine was set to 1.
  • 2016-09-06 09:26:18: Dose unit of Acetyl L-Carnitine was set to 2.
  • 2016-09-06 09:26:18: Start date of Acetyl L-Carnitine was set to 2016-09-06.
  • 2016-09-06 09:26:18: N-Acetyl L-Tyrosine was added.
  • 2016-09-06 09:26:18: Dose quantity of N-Acetyl L-Tyrosine was set to 500.
  • 2016-09-06 09:26:18: Dose unit of N-Acetyl L-Tyrosine was set to 1.
  • 2016-09-06 09:26:18: Start date of N-Acetyl L-Tyrosine was set to 2016-09-06.
  • 2016-09-06 09:17:04: Description was set to Helps possibly alleviate/eliminate procrastination (inability to do things).

Dosage Compound Form Frequency Dates Notes
200 mg 1X1,1,1,1,1,1,12017-01-03
Magnesium glycinate/lysinate chelate
200 mg 1X1,1,1,1,1,1,12017-01-03
300 mg 1X1,1,1,1,1,1,1
15 mg 2X1,1,1,1,1,1,12016-09-06
Twice daily, sublingually
2 g 1X1,1,1,1,1,1,12016-09-06
50 mg 1X1,1,1,1,1,1,12016-09-06
Using in place of caffeine
400 mgEGCG 1X1,1,1,1,1,1,12016-09-06
Added to potentially prevent premature (in the intestines) conversion of N-Acetyl L-Tyrosine into dopamine. EGCG can be toxic to the liver, so it's recommended that one research to see if they are among those affected.
350 mgN-Acetyl L-Tyrosine 1X1,1,1,1,1,1,12016-09-06
1 gAcetyl L-Carnitine 1X1,1,1,1,1,1,12016-09-06
300 mg 1X1,1,1,1,1,1,12016-09-06
Can raise liver enzyme levels, so it may be a good idea to get a blood test (4 weeks in) to see if they've gone out of range
75 mgPhenylpiracetam Hydrazide 1X1,1,1,1,1,1,12016-09-06

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Procrastination Buster



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