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Increased Physical Energy while Enhancing Mental Alertness

Increased Energy 1,984 4 following raenamari
With Acetyl L-Carnitine providing the physical energy needed for higher demands of work, it is best paired with Phenylpiracetam, a nootropic gaining much prevalence today due to its potency of being 1000-3000 times more potent than its parent compound Piracetam. The combination of these two then provides individuals to boost them physically while giving them the drive and concentration to do mental activities. This stack can be of great benefit for people who are physically active such as athletes, gym aesthetics, and others.

Health Notes & References


PHENYLPIRACETAM
Recommendations for daily dosage is 200-600mg and should be taken 2-3times a day. However, we should take note that it is always wise to start with the lowest effective dose and increase gradually as needed especially for this drug that has a higher bioavailability. For example, Phenylpiracetam may be taken 3 times daily with 100mg each dosage. Please also understand that this supplement does result in tolerance, so it should not be taken every day or on a long-term basis. A commonly reported side effect of Primaracetam is headache, which can generally be eliminated with the addition of Choline
***The use of phenylpiracetam by professional athletes has been banned on the World Anti-Doping Agency (Olympics) due to its reported psychostimulatory and cold resistance properties.

ACETYL L-CARNITINE
Primarily, L-Carnitine is metabolized in the liver but also in the kidneys and then transported to other tissues. It is most concentrated in tissues that use fatty acids as their primary fuel, such as skeletal and cardiac muscle. With this, L-carnitine plays an important role in energy production by conjugating fatty acids for transport into the mitochondria. This in turn, is very beneficial for individuals requiring much physical energy needed for their daily activities. L-Carnitine is generally well-tolerated and safe to use. However, a few reports have shown that this supplement may cause mild GI symptoms including nausea, vomiting, abdominal cramps, and diarrhea. Supplements providing more than 3,000 mg/day may cause a "fishy" body odor.

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Dosage Compound Frequency Dates Notes
200mg
Phenylpiracetam is essentially Piracetam with a phenyl group attached to it. This new structure in turn, increases the drug's potency by allowing its molecules to pass the blood-brain barrier more easily. Although the exact mechanism of Phenylpiracetam is not fully understood, its boosting effects can be attributed to its close resemblance of phenylethylamine, an organic compound known for its stimulatory effects. The added structure of the phenyl group then increases the affinity of Norepinephrine and Dopamine- the neurotransmitters responsible for vigilant concentration, cognitive alertness and motor control. It also raises Noradrenaline levels in the brain thus enhancing physical performance as well.
1mg
Acetyl-L-carnitine is an amino acid naturally produced in the body that helps produce energy. It is important for heart and brain function, muscle movement, and many other body processes.
400mg
Alpha-GPC is the most effective type of Choline which increases the production, synthesis, and secretion of acetylcholine, the brain chemical that is important for memory and learning functions. Also, instead of being a precursor to phosphatidylcholine (PC), GPC is actually a metabolite of PC which is important for the communication between neurons. A dose of 400mg is taken 2x daily.
3mgOmega-3
Omega-3 Fatty acids are key for normal development and growth and lack of this dietary intake is believed to be a significant contributing factor to many diseases.

Potential Dosage Guidelines

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Increased Physical Energy while Enhancing Mental Alertness



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44 Potential Effects from this Stack

Effect OnScaleContributors
Cognition3 Phenylpiracetam, AcetylCarnitine, Alpha GPC
Treatment of Hepatic Encephalopathy1 AcetylCarnitine
Anaerobic Exercise1 AcetylCarnitine
Insulin Sensitivity1 AcetylCarnitine
Sperm Quality1 AcetylCarnitine
Attention1 AcetylCarnitine
Lean Mass1 AcetylCarnitine
Power Output1 AcetylCarnitine, Alpha GPC
Growth Hormone1 Alpha GPC
Muscle Carnitine Content1 AcetylCarnitine
Free TestosteroneNeutral AcetylCarnitine
HDL-CNeutral AcetylCarnitine
LDL-CNeutral AcetylCarnitine
Fat OxidationNeutral AcetylCarnitine
Total CholesterolNeutral AcetylCarnitine
VO2 MaxNeutral AcetylCarnitine
TriglyceridesNeutral AcetylCarnitine
Aerobic ExerciseNeutral AcetylCarnitine
MemoryNeutral Phenylpiracetam
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