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Energy/Focus

 Increased Energy 522 Updated: 2016-12-04 brandon.
I'm using this stack to combat terrible sleeping habits (possible sleep apnea). It seems to working fairly well for energy and when I get my motivation up I can REALLY kill it at work. I'm a software engineer and I can see in my code and productivity how well this has been working for me.

58 Potential Effects from this Stack

Effect OnScaleContributors
Cognition3 Rhodiola Rosea, Alpha GPC, L-Theanine
Euphoric1 Rhodiola Rosea
Photoprotection1 Fish Oil
Growth Hormone1 Alpha GPC
Memory1 Fish Oil
Calmness1 L-Theanine
Lipid Peroxidation1 Fish Oil
Power Output1 Rhodiola Rosea, Alpha GPC
Cell Adhesion Factors (aka sCAM-11 Fish Oil
Infant Birth Weight1 Fish Oil
Endothelial Function1 Fish Oil
Insulin SecretionNeutral Fish Oil
LeptinNeutral Fish Oil
Insulin SensitivityNeutral Fish Oil
Lean MassNeutral Fish Oil
Natural Killer Cell Content (aka NK cellNeutral Fish Oil
T Cell CountNeutral Fish Oil
B cell countNeutral Fish Oil
Pre-Eclampsia RiskNeutral Fish Oil
Postpartum DepressionNeutral Fish Oil
IGF-1 (aka Insulin-like growth factor-1)Neutral Fish Oil
Muscle Soreness (aka Delayed onset muscle sorenessNeutral Fish Oil
Free TestosteroneNeutral Fish Oil
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No Posts have been posted to this users journal.

  • 2016-12-04 17:36:45: Notes of Modafinil was set to Although I usually only take 50mg at a time. Some days I take 100mg in the morning..
  • 2016-12-04 17:34:34: Sulbutiamine was added.
  • 2016-12-04 17:34:34: Notes of Sulbutiamine was set to I take this Monday, Wednesday, and Friday due to how quickly it builds a tolerance..
  • 2016-12-04 17:34:34: Dose quantity of Sulbutiamine was set to 200.
  • 2016-12-04 17:34:34: Dose unit of Sulbutiamine was set to 1.
  • 2016-12-04 17:34:34: Start date of Sulbutiamine was set to 2016-12-04.
  • 2016-12-04 17:34:34: Effectiveness of Sulbutiamine was set to Can't tell.
  • 2016-12-04 17:27:52: Fish Oil was added.
  • 2016-12-04 17:27:52: Dose quantity of Fish Oil was set to 1000.
  • 2016-12-04 17:27:52: Dose unit of Fish Oil was set to 1.
  • 2016-12-04 17:27:52: Dose status of Fish Oil was set to Over..
  • 2016-12-04 17:27:52: Start date of Fish Oil was set to 2016-12-04.
  • 2016-12-04 17:27:52: L-Theanine was added.
  • 2016-12-04 17:27:52: Dose quantity of L-Theanine was set to 200.
  • 2016-12-04 17:27:52: Dose unit of L-Theanine was set to 1.
  • 2016-12-04 17:27:52: Dose status of L-Theanine was set to Recommended..
  • 2016-12-04 17:27:52: Start date of L-Theanine was set to 2016-12-04.
  • 2016-12-04 17:27:52: Alpha GPC was added.
  • 2016-12-04 17:27:52: Dose quantity of Alpha GPC was set to 300.
  • 2016-12-04 17:27:52: Dose unit of Alpha GPC was set to 1.
  • 2016-12-04 17:27:52: Dose status of Alpha GPC was set to Recommended..
  • 2016-12-04 17:27:52: Start date of Alpha GPC was set to 2016-12-04.
  • 2016-12-04 17:27:52: Caffeine was added.
  • 2016-12-04 17:27:52: Dose quantity of Caffeine was set to 100.
  • 2016-12-04 17:27:52: Dose unit of Caffeine was set to 1.
  • 2016-12-04 17:27:52: Dose status of Caffeine was set to Recommended..
  • 2016-12-04 17:27:52: Start date of Caffeine was set to 2016-12-04.
  • 2016-12-04 17:27:52: Modafinil was added.
  • 2016-12-04 17:27:52: Dose quantity of Modafinil was set to 50.
  • 2016-12-04 17:27:52: Dose unit of Modafinil was set to 1.
  • 2016-12-04 17:27:52: Dose status of Modafinil was set to Under..
  • 2016-12-04 17:27:52: Start date of Modafinil was set to 2016-12-04.
  • 2016-12-04 17:27:52: Rhodiola Rosea was added.
  • 2016-12-04 17:27:52: Dose quantity of Rhodiola Rosea was set to 200.
  • 2016-12-04 17:27:52: Dose unit of Rhodiola Rosea was set to 1.
  • 2016-12-04 17:27:52: Dose status of Rhodiola Rosea was set to Under..
  • 2016-12-04 17:27:52: Start date of Rhodiola Rosea was set to 2016-12-04.
  • 2016-12-04 17:27:52: Uridine was added.
  • 2016-12-04 17:27:52: Dose quantity of Uridine was set to 150.
  • 2016-12-04 17:27:52: Dose unit of Uridine was set to 1.
  • 2016-12-04 17:27:52: Dose status of Uridine was set to Under..
  • 2016-12-04 17:27:52: Start date of Uridine was set to 2016-12-04.
  • 2016-12-04 17:26:31: Description was set to I'm using this stack to combat terrible sleeping habits (possible sleep apnea). It seems to working fairly well for energy and when I get my motivation up I can REALLY kill it at work. I'm a software engineer and I can see in my code and productivity how well this has been working for me..

Dosage Compound Form Frequency Dates Notes
200 mg 1X1,1,1,1,1,1,12016-12-04
I take this Monday, Wednesday, and Friday due to how quickly it builds a tolerance.
150 mg 1X1,1,1,1,1,1,12016-12-04
200 mg 1X1,1,1,1,1,1,12016-12-04
50 mg 09:00 am(Daily),
02:00 pm(Daily) - 2X		1,1,1,1,1,1,12016-12-04
Although I usually only take 50mg at a time. Some days I take 100mg in the morning.
100 mg 1X1,1,1,1,1,1,12016-12-04
300 mg 1X1,1,1,1,1,1,12016-12-04
200 mg 1X1,1,1,1,1,1,12016-12-04
1000 mg 1X1,1,1,1,1,1,12016-12-04

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Energy/Focus



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