Energy and mood stack

Increased Energy 581 Updated: 2019-08-02 lskb

Increasing mood, energy, productivity, and promoting weight loss.

27 Potential Effects from this Stack

Effect On	Scale	Contributors
Cognition	2	Noopept, L-Theanine
Insulin Sensitivity	1	Inositol
Calmness	1	L-Theanine
Fertility	1	Inositol
HDL-C	1	Inositol
Memory	1	Noopept
Aerobic Exercise	1	Phenylethylamine (PEA)
Sleep Latency	Neutral	Valeriana officinalis
Symptoms of Schizophrenia	Neutral	Inositol
Symptoms of Alzheimers	Neutral	Inositol
Alertness	Neutral	Synephrine
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2019-08-02 17:18:58: Caffeine was added.
2019-08-02 17:18:58: Dose quantity of Caffeine was set to 300.
2019-08-02 17:18:58: Dose unit of Caffeine was set to 1.
2019-08-02 17:18:58: Dose status of Caffeine was set to Over.
2019-08-02 17:18:58: Start date of Caffeine was set to 2019-08-02.
2019-08-02 17:18:58: Phenylethylamine (PEA) was added.
2019-08-02 17:18:58: Dose quantity of Phenylethylamine (PEA) was set to 750.
2019-08-02 17:18:58: Dose unit of Phenylethylamine (PEA) was set to 1.
2019-08-02 17:18:58: Dose status of Phenylethylamine (PEA) was set to Over.
2019-08-02 17:18:58: Start date of Phenylethylamine (PEA) was set to 2019-08-02.
2019-08-02 17:18:58: Curcuma was added.
2019-08-02 17:18:58: Dose quantity of Curcuma was set to 2000.
2019-08-02 17:18:58: Dose unit of Curcuma was set to 1.
2019-08-02 17:18:58: Dose status of Curcuma was set to Empty.
2019-08-02 17:18:58: Start date of Curcuma was set to 2019-08-02.
2019-08-02 17:18:58: Niacin was added.
2019-08-02 17:18:58: Dose quantity of Niacin was set to 400.
2019-08-02 17:18:58: Dose unit of Niacin was set to 1.
2019-08-02 17:18:58: Dose status of Niacin was set to Empty.
2019-08-02 17:18:58: Start date of Niacin was set to 2019-08-02.
2019-08-02 17:18:58: Inositol was added.
2019-08-02 17:18:58: Dose quantity of Inositol was set to 100.
2019-08-02 17:18:58: Dose unit of Inositol was set to 1.
2019-08-02 17:18:58: Dose status of Inositol was set to Under.
2019-08-02 17:18:58: Start date of Inositol was set to 2019-08-02.
2019-08-02 17:18:58: L-Theanine was added.
2019-08-02 17:18:58: Dose quantity of L-Theanine was set to 450.
2019-08-02 17:18:58: Dose unit of L-Theanine was set to 1.
2019-08-02 17:18:58: Dose status of L-Theanine was set to Over.
2019-08-02 17:18:58: Start date of L-Theanine was set to 2019-08-02.
2019-08-02 17:18:58: Passion Flower was added.
2019-08-02 17:18:58: Dose quantity of Passion Flower was set to 400.
2019-08-02 17:18:58: Dose unit of Passion Flower was set to 1.
2019-08-02 17:18:58: Dose status of Passion Flower was set to Empty.
2019-08-02 17:18:58: Start date of Passion Flower was set to 2019-08-02.
2019-08-02 17:18:58: Hops was added.
2019-08-02 17:18:58: Dose quantity of Hops was set to 400.
2019-08-02 17:18:58: Dose unit of Hops was set to 1.
2019-08-02 17:18:58: Dose status of Hops was set to Empty.
2019-08-02 17:18:58: Start date of Hops was set to 2019-08-02.
2019-08-02 17:18:58: Valeriana officinalis was added.
2019-08-02 17:18:58: Dose quantity of Valeriana officinalis was set to 400.
2019-08-02 17:18:58: Dose unit of Valeriana officinalis was set to 1.
2019-08-02 17:18:58: Dose status of Valeriana officinalis was set to Under.
2019-08-02 17:18:58: Start date of Valeriana officinalis was set to 2019-08-02.
2019-08-02 17:18:58: Biotin was added.
2019-08-02 17:18:58: Dose quantity of Biotin was set to 75.
2019-08-02 17:18:58: Dose unit of Biotin was set to 3.
2019-08-02 17:18:58: Dose status of Biotin was set to Empty.
2019-08-02 17:18:58: Start date of Biotin was set to 2019-08-02.
2019-08-02 17:18:58: Synephrine was added.
2019-08-02 17:18:58: Dose quantity of Synephrine was set to 75.
2019-08-02 17:18:58: Dose unit of Synephrine was set to 1.
2019-08-02 17:18:58: Dose status of Synephrine was set to Over.
2019-08-02 17:18:58: Start date of Synephrine was set to 2019-08-02.
2019-08-02 17:18:58: Noopept was added.
2019-08-02 17:18:58: Dose quantity of Noopept was set to 25.
2019-08-02 17:18:58: Dose unit of Noopept was set to 1.
2019-08-02 17:18:58: Dose status of Noopept was set to Recommended.
2019-08-02 17:18:58: Start date of Noopept was set to 2019-08-02.
2019-08-02 17:12:06: Description was set to Increasing mood, energy, productivity, and promoting weight loss..

Dosage	Compound	Dates	Notes
25 mg	Noopept sale	,,,,,,	2019-08-02
75 mg	Synephrine buy	,,,,,,	2019-08-02
75 mcg	Biotin buy	,,,,,,	2019-08-02
400 mg	Valeriana officinalis buy	,,,,,,	2019-08-02
400 mg	Hops	,,,,,,	2019-08-02
400 mg	Passion Flower buy	,,,,,,	2019-08-02
450 mg	L-Theanine sale	,,,,,,	2019-08-02
100 mg	Inositol buy	,,,,,,	2019-08-02
400 mg	Niacin	,,,,,,	2019-08-02
2000 mg	Curcuma	,,,,,,	2019-08-02
750 mg	Phenylethylamine (PEA) sale	,,,,,,	2019-08-02
300 mg	Caffeine sale	,,,,,,	2019-08-02

Synephrine at 75mg is Over the recommended dosage of 10-20mg, taken three times daily.

Valeriana officinalis at 400mg is Under the recommended dosage of 450mg. Daytime supplementation should consist of 2 to 3 doses of 300mg.

L-Theanine at 450mg is Over the recommended dosage of 200mg

Inositol at 100mg is Under the recommended dosage of 200-4,000mg

Phenylethylamine (PEA) at 750mg is Over the recommended dosage of 100mg

Caffeine at 300mg is Over the recommended dosage

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