Potential Dosage Guidelines
Creatine is involved in making the energy muscles need to work.It is most commonly used for improving exercise performance and increasing muscle mass in athletes and older adults. There is some science supporting the use of creatine in improving the athletic performance of young, healthy people during brief high-intensity activity such as sprinting.
Phenylpiracetam is essentially Piracetam with a phenyl group attached to it. This new structure in turn, increases the drug's potency by allowing its molecules to pass the blood-brain barrier more easily. Although the exact mechanism of Phenylpiracetam is not fully understood, its boosting effects can be attributed to its close resemblance of phenylethylamine, an organic compound known for its stimulatory effects. The added structure of the phenyl group then increases the affinity of Norepinephrine and Dopamine- the neurotransmitters responsible for vigilant concentration, cognitive alertness and motor control. It also raises Noradrenaline levels in the brain thus enhancing physical performance as well.
Pramiracetam is a synthetic derivative of Piracetam and is estimated to be 30 times more potent. It optimizes over all brain function, improving memory, learning capacity, focus, and even sensory perception. Pramiracetam primarily enhances brain performance through faster and more efficient memory formation and retrieval. Since this drug primarily stimulates the hippocampus- the part of the brain responsible for long-term memories, users could generally observe significant improvement in memory formation and speed of recall. With this, users develop an expanded learning capacity since it makes them learn faster, easier and more enjoyable- as suggested by its neuroplasticity effects. *100mg x 4 times daily.
Acetyl-L-carnitine is an amino acid naturally produced in the body that helps produce energy. It is important for heart and brain function, muscle movement, and many other body processes.
Omega-3 Fatty acids are key for normal development and growth and lack of this dietary intake is believed to be a significant contributing factor to many diseases.
|Cognition||3||Phenylpiracetam, Alpha GPC, AcetylCarnitine|
|Lean Mass||2||Creatine, AcetylCarnitine|
|Growth Hormone||2||Creatine, Alpha GPC|
|Power Output||2||Creatine, Alpha GPC, AcetylCarnitine|
|Anaerobic Exercise||2||Creatine, AcetylCarnitine|
|Insulin Sensitivity||1||Creatine, AcetylCarnitine|
|Treatment of Myotonic Dystrophy||1||Creatine|
|VO2 Max||1||Creatine, AcetylCarnitine|
|Bone Mineral Density (aka BMD)||1||Creatine|
|Treatment of Hepatic Encephalopathy||1||AcetylCarnitine|
|Free Testosterone||1||Creatine, AcetylCarnitine|
|Muscle Carnitine Content||1||AcetylCarnitine|
|Exercise Capacity in COPD||Neutral||Creatine|
|Treatment of Amyotrophic lateral sclerosis (ALS)||Neutral||Creatine|
|Treatment of COPD||Neutral||Creatine|
|Total Cholesterol||Neutral||Creatine, AcetylCarnitine|
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Increased Energy Tim's cocoa intake
Tracking consumption of cocoa to track caffeine and theobromine intakes.
Increased Energy bio hacker penultimate extrordinairo regenerator
glycine 2g x 2 a day funnybutt 6g x 2 a day creation 3g x 2 a day pre workout powder 10g x 2 a day fasoracetam 250mg x 2 a day phenylethalam...
Increased Energy energy
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Increased Energy Procrastination Buster
Helps possibly alleviate/eliminate procrastination (inability to do things)