Dosage | Compound | Form | Frequency | Dates | Notes | |
---|---|---|---|---|---|---|
3 g | Creatina | ,,,,,, | 2020-04-21 | |||
200 mg | Cafeina | ,,,,,, | 2020-04-21 | |||
0 mg | L-teanina | ,,,,,, | 2020-04-21 | |||
500 mg | Acetilcarnitina | ,,,,,, | 2020-04-21 | |||
200 mg | ,,,,,, | 2020-04-21 |
Creatina at 3g is Over the recommended dosage
Acetilcarnitina at 500mg is Under the recommended dosage
Sulbutiamine at 200mg is Under the recommended dosage of 400mg