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Cams exp1 (mental fatigue)

Increased Energy Stack 182 Updated: 2017-08-07  
Post concussion? CFS? Post SSRI? Tired brain booster. acetylcholine dopamine NAtStack

Health Notes & References


Matcha green tea also consumed intermittently. L-theanine/caffeine
Tomato juice daily for vitamin C. Morning shake - apple,banana,kale

No Posts related to this stack have been posted to the users Health Journal.

  • 2017-08-08 22:55:22: Notes of AcetylCarnitine was changed from Contains B6 p5p, fatigue to Contains B6 p5p, fatigue/mental fatigue.
  • 2017-08-08 22:53:15: Notes of Co-Enzyme Q10 was changed from Fatigue to Fatigue. Take with ALCAR food.
  • 2017-08-08 05:22:25: Notes of Fish Oil was changed from For 1g EPA to For 1g EPA, mood..
  • 2017-08-07 22:25:02: Health notes was changed from Matcha green tea also consumed intermittently. L-theanine/caffeine to Matcha green tea also consumed intermittently. L-theanine/caffeine Tomato juice daily for vitamin C. Morning shake - apple,banana,kale.
  • 2017-08-07 22:21:05: Dose quantity of Co-Enzyme Q10 was changed from 320.00 to 160.
  • 2017-08-07 22:15:42: Notes of Co-Enzyme Q10 was set to Fatigue.
  • 2017-08-07 22:15:42: Dose status of Co-Enzyme Q10 was cleared. Previous value was Over
  • 2017-08-07 22:07:12: Co-Enzyme Q10 was added.
  • 2017-08-07 22:07:12: Dose quantity of Co-Enzyme Q10 was set to 320.
  • 2017-08-07 22:07:12: Dose unit of Co-Enzyme Q10 was set to 1.
  • 2017-08-07 22:07:12: Dose status of Co-Enzyme Q10 was set to Over.
  • 2017-08-07 22:07:12: Start date of Co-Enzyme Q10 was set to 2017-08-07.
  • 2017-08-07 22:07:12: Effectiveness of Co-Enzyme Q10 was set to Can't tell.
  • 2017-08-07 10:06:54: Notes of Vitamin B12 was changed from Incl folate to Incl folate. Methylcobalamin sublingual.
  • 2017-08-07 10:05:44: Notes of Magnesium was changed from Anxiety to Anxiety. Mag chelate lysinate/gylcinate.
  • 2017-08-07 08:49:04: Notes of AcetylCarnitine was changed from Contains B6 p5p to Contains B6 p5p, fatigue.
  • 2017-08-07 08:46:12: Description was changed from Post concussion? CFS? Post SSRI? Tired brain booster. to Post concussion? CFS? Post SSRI? Tired brain booster. acetylcholine dopamine NAtStack.
  • 2017-08-07 08:41:10: Description was changed from Post concussion? CFS? Tired brain booster... to Post concussion? CFS? Post SSRI? Tired brain booster..
  • 2017-08-07 08:41:10: End date was set to 2017-08-07.
  • 2017-08-07 08:33:36: Health notes was set to Matcha green tea also consumed intermittently. L-theanine/caffeine.
  • 2017-08-07 08:31:24: Notes of Vitamin B12 was set to Incl folate.
  • 2017-08-07 08:31:24: Dose status of Vitamin B12 was cleared. Previous value was Over
  • 2017-08-07 08:29:39: Notes of Ginkgo biloba was set to Fatigue, cerebral blood flow.
  • 2017-08-07 08:29:39: Dose status of Ginkgo biloba was cleared. Previous value was Recommended
  • 2017-08-07 08:28:46: Notes of Magnesium was set to Anxiety.
  • 2017-08-07 08:28:46: Dose status of Magnesium was cleared. Previous value was Recommended
  • 2017-08-07 08:27:46: Notes of AcetylCarnitine was set to Contains B6 p5p.
  • 2017-08-07 08:27:46: Dose status of AcetylCarnitine was cleared. Previous value was Under
  • 2017-08-07 08:26:15: Notes of Vitamin D was set to For deficiency, neurotransmitters..
  • 2017-08-07 08:26:15: Dose status of Vitamin D was cleared. Previous value was Empty
  • 2017-08-07 08:25:02: Notes of Fish Oil was set to For 1g EPA.
  • 2017-08-07 08:25:02: Dose status of Fish Oil was cleared. Previous value was Over
  • 2017-08-07 08:22:52: Ginkgo biloba was added.
  • 2017-08-07 08:22:52: Dose quantity of Ginkgo biloba was set to 120.
  • 2017-08-07 08:22:52: Dose unit of Ginkgo biloba was set to 1.
  • 2017-08-07 08:22:52: Dose status of Ginkgo biloba was set to Recommended.
  • 2017-08-07 08:22:52: Start date of Ginkgo biloba was set to 2017-08-07.
  • 2017-08-07 08:22:52: Effectiveness of Ginkgo biloba was set to Can't tell.
  • 2017-08-07 08:18:46: Vitamin B12 was added.
  • 2017-08-07 08:18:46: Dose quantity of Vitamin B12 was set to 2000.
  • 2017-08-07 08:18:46: Dose unit of Vitamin B12 was set to 3.
  • 2017-08-07 08:18:46: Dose status of Vitamin B12 was set to Over.
  • 2017-08-07 08:18:46: Start date of Vitamin B12 was set to 2017-08-07.
  • 2017-08-07 08:18:46: Effectiveness of Vitamin B12 was set to Can't tell.
  • 2017-08-07 08:18:46: A Purpose of Vitamin B12 was added (Fatigue).
  • 2017-08-07 08:14:16: Start date of Fish Oil was set to 2017-08-07.
  • 2017-08-07 08:14:16: Vitamin D was added.
  • 2017-08-07 08:14:16: Dose quantity of Vitamin D was set to 5000.
  • 2017-08-07 08:14:16: Dose unit of Vitamin D was set to 4.
  • 2017-08-07 08:14:16: Dose status of Vitamin D was set to Empty.
  • 2017-08-07 08:14:16: Start date of Vitamin D was set to 2017-08-07.
  • 2017-08-07 08:14:16: Magnesium was added.
  • 2017-08-07 08:14:16: Dose quantity of Magnesium was set to 200.
  • 2017-08-07 08:14:16: Dose unit of Magnesium was set to 1.
  • 2017-08-07 08:14:16: Dose status of Magnesium was set to Recommended.
  • 2017-08-07 08:14:16: Start date of Magnesium was set to 2017-08-07.
  • 2017-08-07 08:14:15: AcetylCarnitine was added.
  • 2017-08-07 08:14:15: Dose quantity of AcetylCarnitine was set to 500.
  • 2017-08-07 08:14:15: Dose unit of AcetylCarnitine was set to 1.
  • 2017-08-07 08:14:15: Dose status of AcetylCarnitine was set to Under.
  • 2017-08-07 08:14:15: Start date of AcetylCarnitine was set to 2017-08-07.
  • 2017-08-07 08:14:15: Fish Oil was added.
  • 2017-08-07 08:14:15: Dose quantity of Fish Oil was set to 6.
  • 2017-08-07 08:14:15: Dose unit of Fish Oil was set to 2.
  • 2017-08-07 08:14:15: Dose status of Fish Oil was set to Over.
  • 2017-08-07 08:08:08: Description was set to Post concussion? CFS? Tired brain booster....

 

Cam76

About Cam76

 

Supplements 7 Supplements
Dosage Compound Frequency Dates Notes
160mg 2017-08-07
Fatigue. Take with ALCAR food
120mg 2017-08-07
Fatigue, cerebral blood flow
2000mcg 2017-08-07
Incl folate. Methylcobalamin sublingual
Purpose: Fatigue
200mg 2017-08-07
Anxiety. Mag chelate lysinate/gylcinate
5000iu 2017-08-07
For deficiency, neurotransmitters.
6g 2017-08-07
For 1g EPA, mood.
500mg 2017-08-07
Contains B6 p5p, fatigue/mental fatigue

Potential Dosage Guidelines
 Cam76

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Cams exp1 (mental fatigue)





122 Potential Effects from this Stack

Effect OnScaleContributors
Insulin Sensitivity3 Magnesium, Vitamin D, Fish Oil, AcetylCarnitine
Lean Mass2 Vitamin D, Fish Oil, AcetylCarnitine
Cognition2 Ginkgo biloba, AcetylCarnitine
Memory2 Ginkgo biloba, Fish Oil
Sleep Quality2 Ginkgo biloba, Magnesium
Anaerobic Exercise1 AcetylCarnitine
Ocular Blood Flow1 Ginkgo biloba
Sperm Quality1 AcetylCarnitine
Infant Birth Weight1 Fish Oil
Photoprotection1 Fish Oil
Endothelial Function1 Fish Oil
Cell Adhesion Factors (aka sCAM-11 Fish Oil
Euphoric1 Ginkgo biloba
Serum Magnesium1 Magnesium
Free Testosterone1 Magnesium, Vitamin D, Fish Oil, AcetylCarnitine
Muscle Carnitine Content1 AcetylCarnitine
Blood Flow1 Ginkgo biloba, Fish Oil
Attention1 Ginkgo biloba, Fish Oil, AcetylCarnitine
Treatment of Hepatic Encephalopathy1 AcetylCarnitine
Calmness1 Ginkgo biloba
PainNeutral Vitamin D
Apolipoprotein BNeutral Fish Oil
Power OutputNeutral Vitamin D, AcetylCarnitine
B cell countNeutral Fish Oil
VO2 MaxNeutral Fish Oil, AcetylCarnitine
Insulin SecretionNeutral Fish Oil
Natural Killer Cell Content (aka NK cellNeutral Fish Oil
Postpartum DepressionNeutral Fish Oil
Pre-Eclampsia RiskNeutral Fish Oil
T Cell CountNeutral Fish Oil
Muscle Soreness (aka Delayed onset muscle sorenessNeutral Fish Oil
LeptinNeutral Fish Oil
Lipid PeroxidationNeutral Fish Oil, AcetylCarnitine
Stroke Recovery RateNeutral Ginkgo biloba
Aerobic ExerciseNeutral AcetylCarnitine
Verbal FluencyNeutral Ginkgo biloba
Intraocular Pressure (aka IOP)Neutral Ginkgo biloba
LDL-CNeutral AcetylCarnitine
LibidoNeutral Ginkgo biloba
Working MemoryNeutral Ginkgo biloba
Total CholesterolNeutral AcetylCarnitine
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