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Alertness and Focus

Increased Energy Stack 745 Updated: 2016-01-06  
Be more productive during the day. Better focus, energy and motivation to finish work. Also a more vivid "train of thought" and comprehending material faster is something I am trying to achieve

Health Notes & References


This stack has no notes or references yet.

    No Changes Made To This Treatment Stack.
Supplements 4 Supplements
Dosage Compound Class Frequency Dates Notes
5g
800mcg d
600mg
200mg d

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Alertness and Focus





Stack Journal

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Potential Effects from Stack

EffectScaleContributors
Free Testosterone2 Creatine, Caffeine
Power Output2 Creatine, Caffeine
Anaerobic Exercise2 Creatine, Caffeine
Lactate Production1 Creatine, Caffeine
Anxiety1 Caffeine
Hydration1 Creatine
Reaction Time1 Caffeine
Lean Mass1 Creatine
Treatment of Myotonic Dystrophy1 Creatine
Euphoric1 Creatine
Muscular Endurance1 Creatine
Fat Oxidation1 Caffeine
VO2 Max1 Creatine, Caffeine
Aerobic Exercise1 Creatine, Caffeine
Heart Rate1 Creatine, Caffeine
Growth Hormone1 Creatine
Wakefulness1 Caffeine
Bone Mineral Density (aka BMD)1 Creatine
Blood Pressure1 Creatine, Caffeine
Training Volume1 Caffeine
Adrenaline1 Caffeine
Cortisol1 Creatine, Caffeine
Fatigue Resistance1 Creatine
Neutral Creatine, N-Acetyl-Semax, Caffeine
Treatment of COPDNeutral Creatine
Lung FunctionNeutral Creatine
Exercise Capacity in COPDNeutral Creatine
Treatment of Amyotrophic lateral sclerosis (ALS)Neutral Creatine
Cognition (Omnivores)Neutral Creatine
Kidney Function (aka Renal function)Neutral Creatine
Exercise Capacity (with Heart Conditions)Neutral Creatine
Blood GlucoseNeutral Creatine, Caffeine
AttentionNeutral Creatine
Fat MassNeutral Creatine
IGF-1 (aka Insulin-like growth factor-1)Neutral Creatine
Liver EnzymesNeutral Creatine
Total CholesterolNeutral Creatine
MemoryNeutral Creatine, Caffeine
Rate of Perceived Exertion (aka RPE)-1 Caffeine
Lipid Peroxidation-1 Creatine
Depression-1 Creatine
Muscle Damage-1 Creatine
Homocysteine-1 Creatine
Insulin Sensitivity-1 Creatine, Caffeine
Fatigue-2 Creatine, Caffeine

 

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