Testo enhance

Increase Testosterone Stack 148 Updated: 2016-10-29

Improve your testorene levels

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Health Notes & References

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2016-10-29 15:13:10: Fish Oil was added.
2016-10-29 15:13:10: Dose quantity of Fish Oil was set to 250.
2016-10-29 15:13:10: Dose unit of Fish Oil was set to 1.
2016-10-29 15:13:10: Start date of Fish Oil was set to 2016-10-29.
2016-10-29 15:13:10: Vitamin A was added.
2016-10-29 15:13:10: Dose quantity of Vitamin A was set to 0.03.
2016-10-29 15:13:10: Dose unit of Vitamin A was set to 1.
2016-10-29 15:13:10: Start date of Vitamin A was set to 2016-10-29.
2016-10-29 15:13:10: Vitamin E was added.
2016-10-29 15:13:10: Dose quantity of Vitamin E was set to 15.
2016-10-29 15:13:10: Dose unit of Vitamin E was set to 1.
2016-10-29 15:13:10: Start date of Vitamin E was set to 2016-10-29.
2016-10-29 15:13:10: Arginine was added.
2016-10-29 15:13:10: Dose quantity of Arginine was set to 10.
2016-10-29 15:13:10: Dose unit of Arginine was set to 2.
2016-10-29 15:13:10: Start date of Arginine was set to 2016-10-29.
2016-10-29 15:13:10: Selenium was added.
2016-10-29 15:13:10: Dose quantity of Selenium was set to 250.
2016-10-29 15:13:10: Dose unit of Selenium was set to 1.
2016-10-29 15:13:10: Start date of Selenium was set to 2016-10-29.
2016-10-29 15:13:10: Zinc was added.
2016-10-29 15:13:10: Dose quantity of Zinc was set to 25.
2016-10-29 15:13:10: Dose unit of Zinc was set to 1.
2016-10-29 15:13:10: Start date of Zinc was set to 2016-10-29.
2016-10-29 15:13:10: Vitamin D was added.
2016-10-29 15:13:10: Dose quantity of Vitamin D was set to 1000.
2016-10-29 15:13:10: Dose unit of Vitamin D was set to 1.
2016-10-29 15:13:10: Start date of Vitamin D was set to 2016-10-29.
2016-10-29 15:13:09: Magnesium was added.
2016-10-29 15:13:09: Dose quantity of Magnesium was set to 300.
2016-10-29 15:13:09: Dose unit of Magnesium was set to 1.
2016-10-29 15:13:09: Start date of Magnesium was set to 2016-10-29.
2016-10-29 15:07:28: Description was set to Improve your testorene levels.

8 Supplements

Dosage		Compound	Frequency	Dates
10	g	Arginine buy	1X	2016-10-29
15	mg	Vitamin E buy	1X	2016-10-29
0.03	mg	Vitamin A buy	1X	2016-10-29
250	mg	Fish Oil buy	1X	2016-10-29
1000	mg	Vitamin D buy	1X	2016-10-29
25	mg	Zinc buy	1X	2016-10-29
250	mg	Selenium buy	1X	2016-10-29
300	mg	Magnesium on sale	1X	2016-10-29

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Potential Interactions

Supportive Interaction: Vitamin E with Vitamin A

Vitamin E appears to increase intestinal absorption and tissue uptake of vitamin A. Because of this effect, some doctors have used the combination of vitamin E and vitamin A for various skin conditions that are usually treated with vitamin A alone. The addition of vitamin E improved outcomes, while allowing for lower (and safer) doses of vitamin A.

Refrences

Oaks L, Russell R, Jacob RA. Decreased serum vitamin A levels during vitamin E supplementation. Am J Clin Nutr 1978;31:716.
Ames SR. Factors affecting absorption, transport, and storage of vitamin A. The American journal of clinical nutrition. 1969 Jul;22(7):934-5
Gaby AR. Vitamin A. In Gaby AR. Nutritional Medicine. Concord, NH, www.doctorgaby.com, 2011; chapter 11.

Supportive Interaction: Vitamin E with Fish Oil

Some evidence suggests that adding vitamin E to fish oil may prevent fish oil-induced increase in blood sugar levels.

Refrences

Luostarinen R, Wallin R, Wibell L, et al. Vitamin E supplementation counteracts the fish oil-induced increase of blood glucose in humans. Nutr Res 1995; 15:953-68.

Supportive Interaction: Zinc with Vitamin A

Supplementation with zinc, iron, or the combination has been found to improve vitamin A status among children at high risk for deficiency of the three nutrients. This interaction has only been shown in a developing country with higher incidence of multiple deficiencies.

Refrences

Muñoz EC, Rosado JL, Lopez P, et al. Iron and zinc supplementation improves indicators of vitamin A status of Mexican preschoolers. Am J Clin Nutr 2000;71:789-94.

Negative Interaction: Zinc with Magnesium

In a study of healthy men, supplementation with a large amount of zinc (142 mg per day) decreased magnesium absorption. Magnesium supplementation should therefore be considered for people taking large amounts of zinc, and possibly for those taking lower amounts.

Refrences

Spencer H, Norris C, Williams D. Inhibitory effects of zinc on magnesium balance and magnesium absorption in man. J Am Coll Nutr 1994;13:479-84.

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