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Fitness Stack

Increase Testosterone Stack 46 Updated: 2018-07-27   0 following PinDr
Basic nutritional stack to support fitness.

Health Notes & References


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No Posts related to this stack have been posted to the users Health Journal.

  • 2018-07-27 10:07:51: End date was set to 2018-07-27.
  • 2018-07-27 10:03:02: Fish Oil was removed.
  • 2018-07-27 10:02:56: Vitamin D was removed.
  • 2018-07-27 10:02:50: Calcium was removed.
  • 2018-07-27 10:02:37: Magnesium was removed.
  • 2018-07-27 10:02:32: Zinc was removed.
  • 2018-07-27 10:02:21: Creatine was removed.
  • 2018-07-27 10:02:13: Description was set to Basic nutritional stack to support fitness..
  • 2018-07-27 10:02:13: Fish Oil was added.
  • 2018-07-27 10:02:13: Dose quantity of Fish Oil was set to 2000.00.
  • 2018-07-27 10:02:13: Dose unit of Fish Oil was set to 1.
  • 2018-07-27 10:02:13: Start date of Fish Oil was set to 2018-07-27.
  • 2018-07-27 10:02:13: Vitamin D was added.
  • 2018-07-27 10:02:13: Dose quantity of Vitamin D was set to 600.00.
  • 2018-07-27 10:02:13: Dose unit of Vitamin D was set to 4.
  • 2018-07-27 10:02:13: Start date of Vitamin D was set to 2018-07-27.
  • 2018-07-27 10:02:13: Calcium was added.
  • 2018-07-27 10:02:13: Dose quantity of Calcium was set to 999.00.
  • 2018-07-27 10:02:13: Dose unit of Calcium was set to 1.
  • 2018-07-27 10:02:13: Start date of Calcium was set to 2018-07-27.
  • 2018-07-27 10:02:13: Magnesium was added.
  • 2018-07-27 10:02:13: Dose quantity of Magnesium was set to 399.00.
  • 2018-07-27 10:02:13: Dose unit of Magnesium was set to 1.
  • 2018-07-27 10:02:13: Start date of Magnesium was set to 2018-07-27.
  • 2018-07-27 10:02:13: Zinc was added.
  • 2018-07-27 10:02:13: Dose quantity of Zinc was set to 15.00.
  • 2018-07-27 10:02:13: Dose unit of Zinc was set to 1.
  • 2018-07-27 10:02:13: Start date of Zinc was set to 2018-07-27.
  • 2018-07-27 10:02:13: BCAA was added.
  • 2018-07-27 10:02:13: Dose quantity of BCAA was set to 1000.00.
  • 2018-07-27 10:02:13: Dose unit of BCAA was set to 1.
  • 2018-07-27 10:02:13: Start date of BCAA was set to 2018-07-27.
  • 2018-07-27 10:02:13: Effectiveness of BCAA was set to Moderate.
  • 2018-07-27 10:02:13: Creatine was added.
  • 2018-07-27 10:02:13: Dose quantity of Creatine was set to 6000.00.
  • 2018-07-27 10:02:13: Dose unit of Creatine was set to 1.
  • 2018-07-27 10:02:13: Start date of Creatine was set to 2018-07-27.
  • 2018-07-27 10:02:13: Effectiveness of Creatine was set to Can't tell.

Dosage Compound Frequency Dates Notes
1000mg 2X2018-07-27

Potential Dosage Guidelines

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Fitness Stack




Physical Activity Plan

Current Activities Added Time From Time To Notes

 

Therapies & Biohacks Plan

Current Therapies Added Time From Time To Notes

 



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