Ashwagandha at 2000mg is Under the recommended dosage of 6,000mg
Fish Oil at 500mg is Over the recommended dosage of 250mg
Vitamin K at 40mg is Under the recommended dosage of 45mg
Creatine at 2.5g is Over the recommended dosage of 2g
Boron at 10mg is Over the recommended dosage of 6mg
Shilajit at 800mg is Over the recommended dosage of 200mg
Tongkat Ali at 600mg is Over the recommended dosage of 200mg to 400mg of 100:1 extract or 20g-30g of dry root of the plant.