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Unwind / relaxation / slow wave sleep enhancement

Improved Sleep 855 Updated: 2016-02-08 BlueBrain
De-stress, unwind, and promote sleep

58 Potential Effects from this Stack

Effect OnScaleContributors
Sleep Quality4 Lavender, Magnesium, Melatonin, Glycine
Cognition3 Rhodiola Rosea, L-Theanine, Glycine
Insulin Sensitivity2 Magnesium, Melatonin
Serum Magnesium1 Magnesium
Relaxation1 Lavender
Euphoric1 Rhodiola Rosea
Calmness1 Lavender, L-Theanine
Cortisol1 Magnesium, Melatonin
Memory1 Melatonin
Plasma Melatonin1 Melatonin
Leptin1 Melatonin
Growth Hormone1 Melatonin
Gastrin1 Melatonin
HDL-CNeutral Magnesium
AttentionNeutral Rhodiola Rosea, Melatonin
TriglyceridesNeutral Magnesium
AdrenalineNeutral Melatonin
Fecal WeightNeutral Magnesium
Free TestosteroneNeutral Magnesium
Power OutputNeutral Rhodiola Rosea
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  • 2019-06-01 18:02:26: Archive was set to 1.
  • 2018-05-21 23:40:38: Archive was set to 1.
  • 2018-05-13 22:21:33: Archive was set to 1.
  • 2018-02-05 12:41:17: Archive was set to 1.
  • 2018-02-05 12:41:09: Archive was set to 1.

Dosage Compound Form Frequency Dates Notes
0.00 ,,,,,,2016-02-08
0.00 ,,,,,,2016-02-08
0.00 ,,,,,,2016-02-08
0.00 ,,,,,,2016-02-08
0.00 ,,,,,,2016-02-08
0.00 ,,,,,,2016-02-08
0.00 ,,,,,,2016-02-08

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Unwind / relaxation / slow wave sleep enhancement



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