Please enable javascript to view this page correctly. Perhaps restart your browser or check to see it is not being blocked for this site.


Unable to sleep at night

Improved Sleep Stack 132 Updated: 2017-07-13  
Using this stack to help improve my sleeping rhythm, to sleep at night and work at day

Health Notes & References


This stack has no notes or references yet.

No Posts related to this stack have been posted to the users Health Journal.

  • 2017-07-13 18:37:59: End date was set to 2017-07-13.
  • 2017-07-13 18:36:15: L-Theanine was added.
  • 2017-07-13 18:36:15: Dose unit of L-Theanine was set to 1.
  • 2017-07-13 18:36:15: Dose status of L-Theanine was set to Empty.
  • 2017-07-13 18:36:15: Start date of L-Theanine was set to 2017-07-13.
  • 2017-07-13 18:36:15: Melatonin was added.
  • 2017-07-13 18:36:15: Dose unit of Melatonin was set to 3.
  • 2017-07-13 18:36:15: Dose status of Melatonin was set to Empty.
  • 2017-07-13 18:36:15: Start date of Melatonin was set to 2017-07-13.
  • 2017-07-13 18:35:32: Description was set to Using this stack to help improve my sleeping rhythm, to sleep at night and work at day.

 

illyan

About illyan

 

Supplements 2 Supplements
Dosage Compound Frequency Dates Notes
0.00mcg 1X2017-07-13
0.00mg 1X2017-07-13

Potential Dosage Guidelines
Associated Conditions & Symptoms

Copy link below to embed this stack on your website

Unable to sleep at night




24 Potential Effects from this Stack

Effect OnScaleContributors
Memory1 Melatonin
Leptin1 Melatonin
Plasma Melatonin1 Melatonin
Sleep Quality1 Melatonin
Cognition1 L-Theanine
Calmness1 L-Theanine
Growth Hormone1 Melatonin
Insulin Sensitivity1 Melatonin
Cortisol1 Melatonin
Gastrin1 Melatonin
AnxietyNeutral Melatonin
Heart RateNeutral Melatonin
You must login to view the remaining effects of this stack! Click here to login or register quickly.


Similar Stacks
Improved Sleep hshshs
hshehs
gdydyf 37
Improved Sleep total health and fitness and feel good factor
Trying to get shredded and enjoy my life at the same time :)
caveman 69
Improved Sleep Sleep
Things that help me sleep
Migas 550
Improved Sleep Slumbery Nootropic Stack
A smart approach to sleep.
insightguy 433