Please enable javascript to view this page correctly. Perhaps restart your browser or check to see it is not being blocked for this site.


Bedtime stack

Improved Sleep 552 Updated: 2016-09-07 urbanpaleo
Trying to lower cortisol, get sleepy.

16 Potential Effects from this Stack

Effect OnScaleContributors
Relaxation1 Marijuana
Sleep Quality1 Marijuana
Heart Rate1 Marijuana
Leptin1 Marijuana
Cerebral Blood Flow (aka Neural Blood Flow)1 Marijuana
Blood Pressure1 Marijuana
Power OutputNeutral Marijuana
DepressionNeutral Marijuana
You must login to view the remaining effects of this stack! Click here to login or register quickly.
  • 2016-09-07 17:55:27: Marijuana was added.
  • 2016-09-07 17:55:27: Notes of Marijuana was set to Strains high in CBD work well for pain. High THC makes me sleepy..
  • 2016-09-07 17:55:27: Dose unit of Marijuana was set to 1.
  • 2016-09-07 17:55:27: Start date of Marijuana was set to 2015-01-31.
  • 2016-09-07 17:55:27: Effectiveness of Marijuana was set to Major.
  • 2016-09-07 17:55:27: A Purpose of Marijuana was added (Pain).
  • 2016-09-07 17:55:27: A Purpose of Marijuana was added (Difficulty sleeping through night).
  • 2016-09-07 17:52:33: Notes of Stress Manager was set to Eleuthero root (Eleutherococcus senticosus) 2 Reishi mushroom (Ganoderma lucidum) 3 Holy Basil leaf (Ocimum sanctum & gratissimum) 1 Rhodiola root (Rhodiola rosea) 1 2 Schisandra berry (Schisandra chinensis) 1 Certified organic alcohol, distilled water & vegetable glycerin. Add 1 full squeeze of the dropper bulb to 2 oz. of water or juice, 3 or 4 times per day. Best taken between meals..
  • 2016-09-07 17:52:33: Start date of Stress Manager was changed from 2016-09-07 to 2016-10-01.
  • 2016-09-07 17:52:33: A Purpose of Stress Manager was added (Stress).
  • 2016-09-07 17:50:58: Herb Pharm Skullcap Glycerite was added.
  • 2016-09-07 17:50:58: Notes of Herb Pharm Skullcap Glycerite was set to 10 drop before bed to aid sleep. Scutellaria lateriflora, Fresh herb / menstruum ratio: 1 : 1.5. Extraction rate 467 mg fresh herb per 0.7 ml. Add 1 full squeeze of the dropper bulb to 2 oz. of water or juice, 2 to 5 times per day. Best taken between meals..
  • 2016-09-07 17:50:58: Dose quantity of Herb Pharm Skullcap Glycerite was set to 10.
  • 2016-09-07 17:50:58: Dose unit of Herb Pharm Skullcap Glycerite was set to 15.
  • 2016-09-07 17:50:58: Start date of Herb Pharm Skullcap Glycerite was set to 2016-09-01.
  • 2016-09-07 17:50:58: Effectiveness of Herb Pharm Skullcap Glycerite was set to Can't tell.
  • 2016-09-07 17:50:58: A Purpose of Herb Pharm Skullcap Glycerite was added (Difficulty sleeping through night).
  • 2016-09-07 17:43:17: Stress Manager was added.
  • 2016-09-07 17:43:17: Dose unit of Stress Manager was set to 1.
  • 2016-09-07 17:43:17: Start date of Stress Manager was set to 2016-09-07.
  • 2016-09-07 17:43:17: Lithium Orthate Drops was added.
  • 2016-09-07 17:43:17: Dose unit of Lithium Orthate Drops was set to 1.
  • 2016-09-07 17:43:17: Start date of Lithium Orthate Drops was set to 2016-09-07.
  • 2016-09-07 17:36:16: Description was set to Trying to lower cortisol, get sleepy..

Dosage Compound Form Frequency Dates Notes
0.00 mg 1X1,1,1,1,1,1,12015-01-31
Strains high in CBD work well for pain. High THC makes me sleepy.
Purpose: Pain, Difficulty sleeping through night
10 drop(s)Herb Pharm Skullcap Glycerite 10:00 pm(Daily) - 1X1,1,1,1,1,1,12016-09-01
10 drop before bed to aid sleep. Scutellaria lateriflora, Fresh herb / menstruum ratio: 1 : 1.5. Extraction rate 467 mg fresh herb per 0.7 ml. Add 1 full squeeze of the dropper bulb to 2 oz. of water or juice, 2 to 5 times per day. Best taken between meals.
Purpose: Difficulty sleeping through night
0 mgLithium Orthate Drops 1X1,1,1,1,1,1,12016-09-07
0 mgStress Manager 1X1,1,1,1,1,1,12016-10-01
Eleuthero root (Eleutherococcus senticosus) 2 Reishi mushroom (Ganoderma lucidum) 3 Holy Basil leaf (Ocimum sanctum & gratissimum) 1 Rhodiola root (Rhodiola rosea) 1 2 Schisandra berry (Schisandra chinensis) 1 Certified organic alcohol, distilled water & vegetable glycerin. Add 1 full squeeze of the dropper bulb to 2 oz. of water or juice, 3 or 4 times per day. Best taken between meals.
Purpose: Stress

Copy link below to embed this stack on your website

Bedtime stack



Saved Therapies Added Time Frequency Notes

 

Saved Activities Added Time Frequency Notes

 

Saved Nutrition Added Time Frequency Notes

 



Similar Stacks
Improved Sleep Sleep
Things that help me sleep
Migas 888
Improved Sleep SingleStack Phenibut
Using this stack as anxiolytic agent and securing restorative sleep.
Muad'Dib 697