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Improved Mood Stacks

Improve Mood & Anti-Depression
Some vitamins, supplements, minerals when combined together can improve your mood instantly and keep you feeling happy when depressed. The most common herbs taken to improve one’s mood depends on everyone’s individual biology, but you can supplement with Ashwagadha, stacked with GABA and Tryptophan. You can try multiple supplements, and record your progress to quantify what works and what doesn’t, rather than buying an all encompassing pill that could be full of fillers or worse toxic non-bioavailable minerals. Serotonin, dubbed the "happy hormone" increases when you are exposed to natural sunlight, it is closely linked to vitamin B6 and the amino acid mentioned earlier tryptophan. A qualified health professional should be consulted as depression can come from a bad diet, lack of exercise, the hormone cortisol and stress as well. Below you can see the top stacks made by users to combat depression and lift their mood. Jumping on prescription anti depressants although tested scientifically to be proven safe may be a balancing act of the good vs side effects. There are a lot of smart ways people are combining supplements such as L-Theanine, Vitamin D, 5-HTP, Vitamin B, Omega-3's to combat this issue, and remember when stacking add one element at a time to determine efficacy. See how you can use TrackMyStack as a Mood Tracker. more
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- Nootropic
- Increased Energy
- Improve Mood
- Reduce Stress
- Improved Sleep
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- Anti Aging
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Using this stack to motivate me to get out of bed everyday with a positive attitude, ready to accomplish any and everything.
16 0 Thu, 16 Feb 2017 JulieH

Using this stack for energyou and euphoric mood to combat fatigue, depression, anxiety, social anxiety.
30 0 Tue, 07 Feb 2017 Sum41slave

Improved Mood Tyr & 5-Htp
Increase energy and reduce reliance on coffee. Stabilise mood (less depressive feelings)
20 1 Tue, 07 Feb 2017 vortterx

Improved Mood :( --> :D
:( --> :D pretty much... :D
45 2 Sun, 05 Feb 2017 rsvntq

Improved Mood Mental health
Improve mood, depression, anxiety
22 1 Fri, 03 Feb 2017 Hawthorne

Improved Mood piderman's stack
Want advice from anyone with the same problems.
16 0 Wed, 01 Feb 2017 piderman

Improved Mood Better me
Better my self and have more energy
17 1 Mon, 30 Jan 2017 CHristy0588

Improved Mood first

13 0 Thu, 19 Jan 2017 test123

Improved Mood Test stack 1
This is a test stack. Please ignore
23 0 Wed, 18 Jan 2017 ahmed.anas

Health, anxiety and mental health is improving. I'm using this stack to continue to increase my overall wellbeing.
42 0 Tue, 17 Jan 2017 ericmneff