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opiate day and night stack

Improved Mood 288 Updated: 2017-10-26 cory2778
To help get off opiates with the least amount of withdrawal syptoms

60 Potential Effects from this Stack

Effect OnScaleContributors
Sleep Quality3 GABA, Lavender, Magnesium
Cortisol2 5-HTP, Magnesium, Vitamin C
Insulin Sensitivity2 Zinc, Magnesium, Vitamin C
Cognition1 Zinc
Sperm Quality1 Vitamin C
Serum Magnesium1 Magnesium
Free Testosterone1 Zinc, Magnesium
Relaxation1 Lavender
Plasma Vitamin C1 Vitamin C
Rate of Gastric Emptying1 Ginger
Blood Flow1 Vitamin C
Memory1 Ginger
Leptin1 Zinc
Fat MassNeutral Vitamin C
HDL-CNeutral Magnesium
HomocysteineNeutral Vitamin B12
Aerobic ExerciseNeutral Vitamin C
PneumoniaNeutral Zinc
TriglyceridesNeutral Magnesium
IGF-1 (aka Insulin-like growth factor-1)Neutral Zinc, Magnesium
VO2 MaxNeutral Vitamin C
StressNeutral Lavender
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  • 2017-10-26 08:08:24: Notes of Magnolia officinalis was set to 250-500mg a day.
  • 2017-10-26 08:08:24: Dose quantity of Magnolia officinalis was changed from 0.00 to 250.
  • 2017-10-26 08:08:24: Dose status of Magnolia officinalis was cleared. Previous value was Empty
  • 2017-10-26 08:05:50: Dose quantity of N-Acetyl Cysteine was changed from 0.00 to 1200.
  • 2017-10-26 08:05:50: Dose status of N-Acetyl Cysteine was cleared. Previous value was Empty
  • 2017-10-26 08:02:23: Dose quantity of Phenylalanine was changed from 0.00 to 500.
  • 2017-10-26 08:02:23: Dose status of Phenylalanine was cleared. Previous value was Empty
  • 2017-10-26 07:54:42: Dose quantity of Asian Ginseng was changed from 0.00 to 400.
  • 2017-10-26 07:54:42: Dose status of Asian Ginseng was cleared. Previous value was Empty
  • 2017-10-26 07:51:01: Notes of NOW L-Tyrosine 120 Capsules was set to Take 30 minutes before meals.
  • 2017-10-26 07:51:01: Dose quantity of NOW L-Tyrosine 120 Capsules was changed from 0.00 to 500.
  • 2017-10-26 07:51:01: Dose status of NOW L-Tyrosine 120 Capsules was cleared. Previous value was Empty
  • 2017-10-26 07:44:41: Dose quantity of Gotu Kola was changed from 0.00 to 1.5.
  • 2017-10-26 07:44:41: Dose unit of Gotu Kola was changed from 1 to 2.
  • 2017-10-26 07:44:41: Dose status of Gotu Kola was cleared. Previous value was Empty
  • 2017-10-26 07:40:43: Dose quantity of Hops Flower was changed from 0.00 to 500.
  • 2017-10-26 07:40:43: Dose status of Hops Flower was cleared. Previous value was Empty
  • 2017-10-26 07:34:52: Dose quantity of Oat Bran was changed from 0.00 to 25.
  • 2017-10-26 07:34:52: Dose unit of Oat Bran was changed from 1 to 2.
  • 2017-10-26 07:34:52: Dose status of Oat Bran was cleared. Previous value was Empty
  • 2017-10-26 07:31:54: Dose quantity of Kava Kava was changed from 0.00 to 150.
  • 2017-10-26 07:31:54: Dose status of Kava Kava was cleared. Previous value was Empty
  • 2017-10-26 07:28:44: Dose quantity of Milk Thistle was changed from 0.00 to 140.
  • 2017-10-26 07:28:44: Dose status of Milk Thistle was cleared. Previous value was Empty
  • 2017-10-26 07:26:17: Dose quantity of Passion Flower was changed from 0.00 to 90.
  • 2017-10-26 07:26:17: Dose status of Passion Flower was cleared. Previous value was Empty
  • 2017-10-26 07:22:58: Dose quantity of Lemon Balm was changed from 0.00 to 300.
  • 2017-10-26 07:22:58: Dose status of Lemon Balm was cleared. Previous value was Empty
  • 2017-10-26 07:15:29: Dose quantity of Ginger was changed from 0.00 to 1.
  • 2017-10-26 07:15:29: Dose status of Ginger was cleared. Previous value was Empty
  • 2017-10-26 07:11:01: Dose quantity of St. Johns Wort was changed from 0.00 to 300.
  • 2017-10-26 07:11:01: Dose status of St. Johns Wort was cleared. Previous value was Empty
  • 2017-10-26 07:07:30: Dose quantity of 5-HTP was changed from 150.00 to 100.
  • 2017-10-26 07:01:49: Dose quantity of 5-HTP was changed from 300.00 to 150.
  • 2017-10-26 06:56:06: Dose quantity of Vitamin C was changed from 0.00 to 90.
  • 2017-10-26 06:56:06: Dose status of Vitamin C was cleared. Previous value was Empty
  • 2017-10-26 06:53:02: Dose quantity of Vitamin B6 was changed from 0.00 to 1.3.
  • 2017-10-26 06:53:02: Dose status of Vitamin B6 was cleared. Previous value was Empty
  • 2017-10-26 06:51:24: Dose quantity of Vitamin B12 was changed from 0.00 to 2.4.
  • 2017-10-26 06:51:24: Dose unit of Vitamin B12 was changed from 1 to 3.
  • 2017-10-26 06:51:24: Dose status of Vitamin B12 was cleared. Previous value was Empty
  • 2017-10-26 06:50:16: Dose quantity of Copper was changed from 0.90 to 900.
  • 2017-10-26 06:50:16: Dose unit of Copper was changed from 1 to 3.
  • 2017-10-26 06:48:20: Dose quantity of Magnesium was changed from 0.00 to 420.
  • 2017-10-26 06:48:20: Dose status of Magnesium was cleared. Previous value was Empty
  • 2017-10-26 06:46:41: Dose quantity of Zinc was changed from 0.00 to 11.
  • 2017-10-26 06:46:41: Dose status of Zinc was cleared. Previous value was Empty
  • 2017-10-26 06:39:13: Dose quantity of Copper was changed from 0.00 to 0.9.
  • 2017-10-26 06:39:13: Dose status of Copper was cleared. Previous value was Empty
  • 2017-10-26 06:37:13: Dose quantity of Potassium was changed from 0.00 to 4700.
  • 2017-10-26 06:37:13: Dose status of Potassium was cleared. Previous value was Empty
  • 2017-10-26 06:31:20: Dose quantity of Lavender was changed from 0.00 to 80.
  • 2017-10-26 06:31:20: Dose status of Lavender was cleared. Previous value was Empty
  • 2017-10-26 06:28:21: Dose quantity of GABA was changed from 0.00 to 250.
  • 2017-10-26 06:28:21: Dose status of GABA was cleared. Previous value was Empty
  • 2017-10-26 06:23:11: Dose quantity of 5-HTP was changed from 0.00 to 300.
  • 2017-10-26 06:23:11: Dose status of 5-HTP was cleared. Previous value was Empty
  • 2017-10-26 06:12:17: Start date of Zinc was set to 2017-10-26.
  • 2017-10-26 06:12:17: Copper was added.
  • 2017-10-26 06:12:17: Dose unit of Copper was set to 1.
  • 2017-10-26 06:12:17: Dose status of Copper was set to Empty.
  • 2017-10-26 06:12:17: Start date of Copper was set to 2017-10-26.
  • 2017-10-26 06:12:17: Potassium was added.
  • 2017-10-26 06:12:17: Dose unit of Potassium was set to 1.
  • 2017-10-26 06:12:17: Dose status of Potassium was set to Empty.
  • 2017-10-26 06:12:17: Start date of Potassium was set to 2017-10-26.
  • 2017-10-26 06:12:17: Lavender was added.
  • 2017-10-26 06:12:17: Dose unit of Lavender was set to 1.
  • 2017-10-26 06:12:17: Dose status of Lavender was set to Empty.
  • 2017-10-26 06:12:17: Start date of Lavender was set to 2017-10-26.
  • 2017-10-26 06:12:17: GABA was added.
  • 2017-10-26 06:12:17: Dose unit of GABA was set to 1.
  • 2017-10-26 06:12:17: Dose status of GABA was set to Empty.
  • 2017-10-26 06:12:17: Start date of GABA was set to 2017-10-26.
  • 2017-10-26 06:12:17: 5-HTP was added.
  • 2017-10-26 06:12:17: Dose unit of 5-HTP was set to 1.
  • 2017-10-26 06:12:17: Dose status of 5-HTP was set to Empty.
  • 2017-10-26 06:12:17: Start date of 5-HTP was set to 2017-10-26.
  • 2017-10-26 06:12:17: Magnolia officinalis was added.
  • 2017-10-26 06:12:17: Dose unit of Magnolia officinalis was set to 1.
  • 2017-10-26 06:12:17: Dose status of Magnolia officinalis was set to Empty.
  • 2017-10-26 06:12:17: Start date of Magnolia officinalis was set to 2017-10-26.
  • 2017-10-26 06:12:17: N-Acetyl Cysteine was added.
  • 2017-10-26 06:12:17: Dose unit of N-Acetyl Cysteine was set to 1.
  • 2017-10-26 06:12:17: Dose status of N-Acetyl Cysteine was set to Empty.
  • 2017-10-26 06:12:17: Start date of N-Acetyl Cysteine was set to 2017-10-26.
  • 2017-10-26 06:12:17: Phenylalanine was added.
  • 2017-10-26 06:12:17: Dose unit of Phenylalanine was set to 1.
  • 2017-10-26 06:12:17: Dose status of Phenylalanine was set to Empty.
  • 2017-10-26 06:12:17: Start date of Phenylalanine was set to 2017-10-26.
  • 2017-10-26 06:12:17: Asian Ginseng was added.
  • 2017-10-26 06:12:17: Dose unit of Asian Ginseng was set to 1.
  • 2017-10-26 06:12:17: Dose status of Asian Ginseng was set to Empty.
  • 2017-10-26 06:12:17: Start date of Asian Ginseng was set to 2017-10-26.
  • 2017-10-26 06:12:17: NOW L-Tyrosine 120 Capsules was added.
  • 2017-10-26 06:12:17: Dose unit of NOW L-Tyrosine 120 Capsules was set to 1.
  • 2017-10-26 06:12:17: Dose status of NOW L-Tyrosine 120 Capsules was set to Empty.
  • 2017-10-26 06:12:17: Start date of NOW L-Tyrosine 120 Capsules was set to 2017-10-26.
  • 2017-10-26 06:12:17: Gotu Kola was added.
  • 2017-10-26 06:12:17: Dose unit of Gotu Kola was set to 1.

Dosage Compound Form Frequency Dates Notes
100 mg 08:00 am(Daily),
12:00 pm(Daily),
05:00 pm(Daily)
- 3X
1,1,1,1,1,1,12017-10-26
250 mg 08:00 am(Daily),
12:00 pm(Daily),
05:00 pm(Daily)
- 3X
1,1,1,1,1,1,12017-10-26
80 mg 1X1,1,1,1,1,1,12017-10-26
4700 mg 1X1,1,1,1,1,1,12017-10-26
900 mcg 1X1,1,1,1,1,1,12017-10-26
11 mg 1X1,1,1,1,1,1,12017-10-26
420 mg ,,,,,,2017-10-26
2.4 mcg 1X1,1,1,1,1,1,12017-10-26
1.3 mg 1X1,1,1,1,1,1,12017-10-26
90 mg 1X1,1,1,1,1,1,12017-10-26
300 mg 08:00 am(Daily),
12:00 pm(Daily),
05:00 pm(Daily)
- 3X
1,1,1,1,1,1,12017-10-26
1 g 12:00 pm(Daily),
08:00 am(Daily),
05:00 pm(Daily)
- 3X
1,1,1,1,1,1,12017-10-26
300 mg 08:00 am(Daily),
12:00 pm(Daily),
05:00 pm(Daily)
- 3X
1,1,1,1,1,1,12017-10-26
90 mg 1X1,1,1,1,1,1,12017-10-26
140 mg ,,,,,,2017-10-26
150 mg 1X1,1,1,1,1,1,12017-10-26
25 gOat Bran 1X1,1,1,1,1,1,12017-10-26
500 mgHops Flower 12:00 pm(Daily),
08:00 am(Daily),
05:00 pm(Daily)
- 3X
1,1,1,1,1,1,12017-10-26
1.5 g ,,,,,,2017-10-26
500 mg 07:30 am(Daily),
11:30 am(Daily),
04:30 pm(Daily)
- 3X
1,1,1,1,1,1,12017-10-26
Take 30 minutes before meals
400 mg 1X1,1,1,1,1,1,12017-10-26
500 mg ,,,,,,2017-10-26
1200 mg ,,,,,,2017-10-26
250 mg ,,,,,,2017-10-26
250-500mg a day

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opiate day and night stack



Potential Interactions
Intake of large amounts of vitamin C can deplete the body of copper—an essential nutrient. People should be sure to maintain adequate copper intake at higher intakes of vitamin C. Copper is found in many multivitamin-mineral supplements.
Refrences
  • Sandstead HH. Copper bioavailability and requirements. Am J Clin Nutr 1982;35:809-14 [review].
  • Finley EB, Cerklewski FL. Influence of ascorbic acid supplementation on copper status in young adult men. Am J Clin Nutr 1983;37:553-6.
Vitamin B6 increases the amount of magnesium that can enter cells. As a result, these two nutrients are often taken together.
Refrences
  • Abraham GE, Schwartz UD, Lubran MM. Effect of vitamin B-6 on plasma and red blood cell magnesium levels in premenopausal women. Ann Clin Lab Sci 1981;11:333-6.
NAC may increase urinary zinc excretion. Therefore, supplemental zinc and copper should be added when supplementing with NAC for extended periods.
Refrences
  • Brumas V, Hacht B, Filella M, Berthon G. Can N-acetyl-L-cysteine affect zinc metabolism when used as a paracetamol antidote? Agents Actions 1992;36:278-88.
In a study of healthy men, supplementation with a large amount of zinc (142 mg per day) decreased magnesium absorption. Magnesium supplementation should therefore be considered for people taking large amounts of zinc, and possibly for those taking lower amounts.
Refrences
  • Spencer H, Norris C, Williams D. Inhibitory effects of zinc on magnesium balance and magnesium absorption in man. J Am Coll Nutr 1994;13:479-84.
Zinc competes for absorption with copper  and inhibits copper absorption. Copper deficiency can result in anemia, lower levels of HDL (“good”) cholesterol, neurological disorders, and cardiac arrhythmias. Copper intake should be increased if zinc supplementation continues for more than a few days (except for people with Wilson’s disease). Some sources recommend a 10:1 ratio of zinc to copper. Evidence suggests that no more that 2 mg of copper per day is needed to prevent zinc-induced copper deficiency. Many zinc supplements include copper in the formulation to prevent zinc-induced copper deficiency. Zinc-induced copper deficiency has been reported to cause reversible anemia and suppression of bone marrow. In addition, there are case reports of neurologic abnormalities due to copper deficiency occurring in people who had been using large amounts of certain widely available denture creams that contained high concentrations of zinc.
Refrences
  • Dawson EB, Albers J, McGanity WJ. Serum zinc changes due to iron supplementation in teen-age pregnancy. Am J Clin Nutr 1990;50:848-52.
  • Broun ER. Greist A, Tricot G, Hoffman R. Excessive zinc ingestion. A reversible cause of sideroblastic anemia and bone marrow depression. JAMA 1990;264:1441-3.
  • Reiser S, Powell A, Yang CY, Canary JJ. Effect of copper intake on blood cholesterol and its lipoprotein distribution in men. Nutr Rep Int 1987;36:641-9.
  • Sandstead HH. Requirements and toxicity of essential trace elements, illustrated by zinc and copper. Am J Clin Nutr 1995;61(suppl):621S-24S [review].
  • Fischer PWF, Giroux A, Labbe MR. Effect of zinc supplementation on copper status in adult man. Am J Clin Nutr 1984;40:743-6.
  • Nations SP, Boyer PJ, Love LA, et al. Denture cream. An unusual source of excess zinc, leading to hypocupremia and neurologic disease. Neurology 2008;71:639-43.

Saved Therapies Added Time Frequency Notes

 

Saved Activities Added Time Frequency Notes

 

Saved Nutrition Added Time Frequency Notes

 



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