Nice to get going. Small amount right after waking up, go back to sleep if I feel like it, and wake up 15 or 20 minutes later (with an alarm, of course). I usually combine it with Coluracetam.
Mood lifting. I guess it could be left out, but as long as you don't take too much from the other racetam's, I guess it's ok.
In case of deficiency. Have not noticed any improvement after a month, so I might discontinue it.
To increase sleep quality. Dosage indicated in the package says 2 grams, but that is way too much. I found 200mg to make me feel fresher in the morning and it's not too much, so I don't have trouble getting up.
2.5mg. Could not find any lower. It also has valerian root. Taken an hour before intended sleep time gets me sleepy and in a good setting to go to sleep. More dreams, so that's nice. Definitely improves sleep quality.
10-15mg. Sublingual. It's a good acute mood-booster. It's a new addition, but chronic effects look promising.
10-15mg. It's the jewel of the crown; what makes the stack work. Taken twice a day. It takes around five weeks for it to work at its best; you might feel it working since the first couple of days, but starts shinning after a month. Increased motivation, increased mood and increased feelings of happiness. At the five week point, the effects go on even if you miss a day of dosing.
|Memory||2||Caffeine, Aniracetam, Melatonin|
|Heart Rate||1||Caffeine, Melatonin|
|Blood Pressure||Neutral||Caffeine, Melatonin|
|Anxiety||Neutral||Caffeine, Aniracetam, Melatonin|
|Insulin Sensitivity||Neutral||Caffeine, Melatonin|
|Neutral||Caffeine, Aniracetam, Vitamin D3, Magnesium Glycinate, Melatonin, Fasoracetam|
|Symptoms of Jet Lag||-1||Melatonin|
|Symptoms of Tinnitus||-1||Melatonin|
|Noradrenaline (aka norepinephrine)||-1||Melatonin|
|Rate of Perceived Exertion (aka RPE)||-1||Caffeine|
Improved Mood Energy and Focus
Using this stack to clear brain fog and increase energy. Trying to quit addiction to Adderall. Wanted advice from anyone that is going thr...
Improved Mood test1123
Improved Mood First Try
Using this stack to loose weight, beat my depression, and generally live up to the ambition and drive I've never been able to carry out due ...
Improved Mood Obsessive-Compulsive Disorder Relief
Helps possibly alleviate/eliminate Obsessive-Compulsive Disorder