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Productivity Mishmash

Improved Mood Stack 580  
As someone just off beaucoup de drugs, I am trying to mitigate brainfog and depression the best I can.

Health Notes & References


This stack has no notes or references yet.

    No Changes Made To This Treatment Stack.
Supplements 8 Supplements
Dosage Compound Class Frequency Dates Notes
0.00
0.00
0Curcumin
0.00
0.00
0.00
0.00
0.00

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Productivity Mishmash



Potential Interactions

In a study of healthy men, supplementation with a large amount of zinc (142 mg per day) decreased magnesium absorption. Magnesium supplementation should therefore be considered for people taking large amounts of zinc, and possibly for those taking lower amounts.
Refrences
  • Spencer H, Norris C, Williams D. Inhibitory effects of zinc on magnesium balance and magnesium absorption in man. J Am Coll Nutr 1994;13:479-84.



Stack Journal

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kootlefoosh

About kootlefoosh

 

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