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My Mental Health Stack

Improved Mood 620 Updated: 2016-10-04 cathugger
A stack for tracking my mood and mental energy.

No Posts have been posted to this users journal.

  • 2016-11-03 02:35:32: Archive was cleared. Previous value was 1
  • 2016-11-03 02:34:46: Archive was set to 1.
  • 2016-10-04 01:35:47: Archive was cleared. Previous value was 1
  • 2016-10-04 01:35:26: Archive was set to 1.
  • 2016-10-04 01:18:53: Alprazolam was added.
  • 2016-10-04 01:18:53: Dose quantity of Alprazolam was set to 0.5.
  • 2016-10-04 01:18:53: Dose unit of Alprazolam was set to 1.
  • 2016-10-04 01:18:53: Start date of Alprazolam was set to 2016-10-04.
  • 2016-10-04 01:18:53: Effectiveness of Alprazolam was set to Moderate.
  • 2016-10-04 01:18:53: A Purpose of Alprazolam was added (Anxious mood).
  • 2016-10-04 01:18:53: A Purpose of Alprazolam was added (Panic attacks).
  • 2016-10-04 01:17:57: Alprazolam was removed.
  • 2016-09-20 05:39:18: Alprazolam was added.
  • 2016-09-20 05:39:18: Dose quantity of Alprazolam was set to 0.5.
  • 2016-09-20 05:39:18: Dose unit of Alprazolam was set to 1.
  • 2016-09-20 05:39:18: Start date of Alprazolam was set to 2016-09-20.
  • 2016-09-20 05:39:18: Effectiveness of Alprazolam was set to Moderate.
  • 2016-09-20 05:39:18: A Purpose of Alprazolam was added (Anxious mood).
  • 2016-09-20 05:39:18: A Side effect of Alprazolam was added (Depressed mood).
  • 2016-09-20 05:33:18: Archive was cleared. Previous value was 1
  • 2016-09-20 05:33:14: Archive was set to 1.
  • 2016-09-11 02:01:33: A Purpose of Fluoxetine was added (Mood swings).
  • 2016-09-10 23:06:15: A Purpose of Fluoxetine was removed (Mood swings).
  • 2016-09-10 23:06:15: A Purpose of Fluoxetine was removed (Anger).
  • 2016-09-10 23:06:15: A Purpose of Fluoxetine was removed (Impulsive behaviors).
  • 2016-09-10 23:06:15: A Purpose of Fluoxetine was removed (Delusions).
  • 2016-09-10 23:06:15: A Purpose of Fluoxetine was removed (Irritability).
  • 2016-09-10 23:02:53: Description was changed from Tracking and stacking major depressive disorder, generalized anxiety disorder, borderline personality disorder, obsessive compulsive disorder, and possible avoidant personality disorder. to A stack for tracking my mood and mental energy..
  • 2016-09-02 05:14:27: Description was changed from I'm using this stack for the symptoms of BPD, AvPD, bipolar II, etc. to Tracking and stacking major depressive disorder, generalized anxiety disorder, borderline personality disorder, obsessive compulsive disorder, and possible avoidant personality disorder..
  • 2016-09-02 05:14:27: End date was set to 2016-09-02.
  • 2016-07-11 23:17:33: Fluoxetine was added.
  • 2016-07-11 23:17:33: Dose quantity of Fluoxetine was set to 15.
  • 2016-07-11 23:17:33: Dose unit of Fluoxetine was set to 1.
  • 2016-07-11 23:17:33: Start date of Fluoxetine was set to 2016-07-11.
  • 2016-07-11 23:17:33: Effectiveness of Fluoxetine was set to Can't tell.
  • 2016-07-11 23:17:33: A Purpose of Fluoxetine was added (Depressed mood).
  • 2016-07-11 23:17:33: A Purpose of Fluoxetine was added (Anxious mood).
  • 2016-07-11 23:17:33: A Purpose of Fluoxetine was added (Mood swings).
  • 2016-07-11 23:17:33: A Purpose of Fluoxetine was added (Anger).
  • 2016-07-11 23:17:33: A Purpose of Fluoxetine was added (Impulsive behaviors).
  • 2016-07-11 23:17:33: A Purpose of Fluoxetine was added (Delusions).
  • 2016-07-11 23:17:33: A Purpose of Fluoxetine was added (Irritability).
  • 2016-07-11 23:15:19: Fluoxetine was removed.
  • 2016-07-11 23:14:51: Fluoxetine was added.
  • 2016-07-11 23:14:51: Dose quantity of Fluoxetine was set to 15.
  • 2016-07-11 23:14:51: Dose unit of Fluoxetine was set to 1.
  • 2016-07-11 23:14:51: Start date of Fluoxetine was set to 2016-07-11.
  • 2016-07-11 23:14:29: Description was set to I'm using this stack for the symptoms of BPD, AvPD, bipolar II, etc..

Dosage Compound Form Frequency Dates Notes
0.5 mgAlprazolam 1X1,1,1,1,1,1,12016-10-04
Purpose: Anxious mood, Panic attacks
15 mgFluoxetine 12:00 am(Daily) - 1X1,1,1,1,1,1,12016-07-11
Purpose: Depressed mood, Anxious mood, Mood swings

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My Mental Health Stack



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