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Mr Happy Stack 6/2018

Improved Mood Stack 98 Updated: 2018-06-09   0 following Jchinique
Mr Happy Uridine Fish Oil Choline and 2Methyl B vitamins. Xxxxxxxxxxxx

Health Notes & References


This stack has no notes or references yet.

View Full Journal Journal Calendar-View

2018-06-09 4:54 AM

Adherence 0 of 2 ( 0 %)
Energy Focus Memory Mood Custom Fields
5 5 5 5

  • 2018-06-09 16:59:26: Methylfolate was added.
  • 2018-06-09 16:59:26: Dose quantity of Methylfolate was set to 1000.
  • 2018-06-09 16:59:26: Dose unit of Methylfolate was set to 3.
  • 2018-06-09 16:59:26: Dose status of Methylfolate was set to Empty.
  • 2018-06-09 16:59:26: Start date of Methylfolate was set to 2018-06-09.
  • 2018-06-09 16:57:57: Vitamin B12 was added.
  • 2018-06-09 16:57:57: Dose quantity of Vitamin B12 was set to 1000.
  • 2018-06-09 16:57:57: Dose unit of Vitamin B12 was set to 3.
  • 2018-06-09 16:57:57: Dose status of Vitamin B12 was set to Recommended.
  • 2018-06-09 16:57:57: Start date of Vitamin B12 was set to 2018-06-09.
  • 2018-06-09 16:56:28: Citicoline (CDP-Choline) was added.
  • 2018-06-09 16:56:28: Dose quantity of Citicoline (CDP-Choline) was set to 250.
  • 2018-06-09 16:56:28: Dose unit of Citicoline (CDP-Choline) was set to 1.
  • 2018-06-09 16:56:28: Dose status of Citicoline (CDP-Choline) was set to Under.
  • 2018-06-09 16:56:28: Start date of Citicoline (CDP-Choline) was set to 2018-06-09.
  • 2018-06-09 16:49:08: Uridine was added.
  • 2018-06-09 16:49:08: Dose quantity of Uridine was set to 250.
  • 2018-06-09 16:49:08: Dose unit of Uridine was set to 1.
  • 2018-06-09 16:49:08: Dose status of Uridine was set to Under.
  • 2018-06-09 16:49:08: Start date of Uridine was set to 2018-06-09.
  • 2018-06-09 16:49:08: Fish Oil was added.
  • 2018-06-09 16:49:08: Dose quantity of Fish Oil was set to 1200.
  • 2018-06-09 16:49:08: Dose unit of Fish Oil was set to 1.
  • 2018-06-09 16:49:08: Dose status of Fish Oil was set to Over.
  • 2018-06-09 16:49:08: Start date of Fish Oil was set to 2018-06-09.
  • 2018-06-09 16:47:34: Description was set to Mr Happy Uridine Fish Oil Choline and 2Methyl B vitamins. Xxxxxxxxxxxx.

Dosage Compound Frequency Dates Notes
1000mcgMethylfolate 1X2018-06-09
1000mcg 1X2018-06-09
250mg 1X2018-06-09
1200mg 1X2018-06-09
250mg 1X2018-06-09

Potential Dosage Guidelines

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Mr Happy Stack 6/2018




Physical Activity Plan

Current Activities Added Time From Time To Notes

 

Therapies & Biohacks Plan

Current Therapies Added Time From Time To Notes

 

46 Potential Effects from this Stack

Effect OnScaleContributors
Memory2 Citicoline (CDP-Choline), Fish Oil
Endothelial Function1 Fish Oil
Lipid Peroxidation1 Fish Oil
Photoprotection1 Fish Oil
Cell Adhesion Factors (aka sCAM-11 Fish Oil
Cognition1 Citicoline (CDP-Choline)
Attention1 Citicoline (CDP-Choline), Fish Oil
Infant Birth Weight1 Fish Oil
Natural Killer Cell Content (aka NK cellNeutral Fish Oil
Muscle DamageNeutral Fish Oil
LeptinNeutral Fish Oil
Muscle Soreness (aka Delayed onset muscle sorenessNeutral Fish Oil
Postpartum DepressionNeutral Fish Oil
VO2 MaxNeutral Fish Oil
Symptoms of AlzheimersNeutral Fish Oil
T Cell CountNeutral Fish Oil
Lean MassNeutral Fish Oil
Pre-Eclampsia RiskNeutral Fish Oil
B cell countNeutral Fish Oil
Insulin SensitivityNeutral Fish Oil
Free TestosteroneNeutral Fish Oil
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