Motivation Stack - Nootropics.com

Improved Mood 512 Updated: 2018-02-19 bogartgrand

Using this stack to focus and get some stressful work done without being irritable

88 Potential Effects from this Stack

Effect On	Scale	Contributors
Cognition	5	Ginkgo biloba, Phenylpiracetam, L-Theanine, Citicoline (CDP-Choline), Alpha GPC
Blood Flow	2	Vitamin C, Ginkgo biloba
Insulin Sensitivity	2	Vitamin D, Magnesium, Vitamin C
Sleep Quality	2	Magnesium, Lions Mane, Ginkgo biloba
Calmness	2	Ginkgo biloba, L-Theanine
Memory	2	Ginkgo biloba, Phenylpiracetam, Citicoline (CDP-Choline)
Serum Magnesium	1	Magnesium
Ocular Blood Flow	1	Ginkgo biloba
Power Output	1	Vitamin D, Alpha GPC
Sperm Quality	1	Vitamin C
Plasma Vitamin C	1	Vitamin C
Free Testosterone	1	Vitamin D, Magnesium
Attention	1	Ginkgo biloba, Citicoline (CDP-Choline)
Lean Mass	1	Vitamin D
Euphoric	1	Ginkgo biloba
Growth Hormone	1	Alpha GPC
Exercise-Induced Immune Suppression	Neutral	Vitamin C
Protection from Smoking	Neutral	Vitamin C
VO2 Max	Neutral	Vitamin C
Intraocular Pressure (aka IOP)	Neutral	Ginkgo biloba
Libido	Neutral	Ginkgo biloba
Stroke Recovery Rate	Neutral	Ginkgo biloba
Symptoms of Tinnitus	Neutral	Ginkgo biloba
Verbal Fluency	Neutral	Ginkgo biloba
Pain	Neutral	Vitamin D
Inflammation	Neutral	Vitamin D, Vitamin C
Aerobic Exercise	Neutral	Vitamin C
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2018-02-19 01:33:49: Start date of Citicoline (CDP-Choline) was set to 2018-02-19.
2018-02-19 01:33:49: L-Theanine was added.
2018-02-19 01:33:49: Dose quantity of L-Theanine was set to 500.
2018-02-19 01:33:49: Dose unit of L-Theanine was set to 1.
2018-02-19 01:33:49: Dose status of L-Theanine was set to Over.
2018-02-19 01:33:49: Start date of L-Theanine was set to 2018-02-19.
2018-02-19 01:33:49: Phenylpiracetam was added.
2018-02-19 01:33:49: Dose quantity of Phenylpiracetam was set to 100.
2018-02-19 01:33:49: Dose unit of Phenylpiracetam was set to 1.
2018-02-19 01:33:49: Dose status of Phenylpiracetam was set to Recommended.
2018-02-19 01:33:49: Start date of Phenylpiracetam was set to 2018-02-19.
2018-02-19 01:33:49: Tianeptine was added.
2018-02-19 01:33:49: Dose quantity of Tianeptine was set to 25.
2018-02-19 01:33:49: Dose unit of Tianeptine was set to 1.
2018-02-19 01:33:49: Dose status of Tianeptine was set to Over.
2018-02-19 01:33:49: Start date of Tianeptine was set to 2018-02-19.
2018-02-19 01:33:49: Krill Oil was added.
2018-02-19 01:33:49: Dose quantity of Krill Oil was set to 1250.
2018-02-19 01:33:49: Dose unit of Krill Oil was set to 1.
2018-02-19 01:33:49: Dose status of Krill Oil was set to Recommended.
2018-02-19 01:33:49: Start date of Krill Oil was set to 2018-02-19.
2018-02-19 01:33:49: Ginkgo biloba was added.
2018-02-19 01:33:49: Dose quantity of Ginkgo biloba was set to 125.
2018-02-19 01:33:49: Dose unit of Ginkgo biloba was set to 1.
2018-02-19 01:33:49: Dose status of Ginkgo biloba was set to Recommended.
2018-02-19 01:33:49: Start date of Ginkgo biloba was set to 2018-02-19.
2018-02-19 01:33:49: Uridine was added.
2018-02-19 01:33:49: Dose quantity of Uridine was set to 300.
2018-02-19 01:33:49: Dose unit of Uridine was set to 1.
2018-02-19 01:33:49: Dose status of Uridine was set to Under.
2018-02-19 01:33:49: Start date of Uridine was set to 2018-02-19.
2018-02-19 01:33:49: Lions Mane was added.
2018-02-19 01:33:49: Dose quantity of Lions Mane was set to 550.
2018-02-19 01:33:49: Dose unit of Lions Mane was set to 1.
2018-02-19 01:33:49: Dose status of Lions Mane was set to Under.
2018-02-19 01:33:49: Start date of Lions Mane was set to 2018-02-19.
2018-02-19 01:33:49: Co-Enzyme Q10 was added.
2018-02-19 01:33:49: Dose quantity of Co-Enzyme Q10 was set to 500.
2018-02-19 01:33:49: Dose unit of Co-Enzyme Q10 was set to 1.
2018-02-19 01:33:49: Dose status of Co-Enzyme Q10 was set to Over.
2018-02-19 01:33:49: Start date of Co-Enzyme Q10 was set to 2018-02-19.
2018-02-19 01:33:49: Vitamin C was added.
2018-02-19 01:33:49: Dose quantity of Vitamin C was set to 1000.
2018-02-19 01:33:49: Dose unit of Vitamin C was set to 1.
2018-02-19 01:33:49: Dose status of Vitamin C was set to Recommended.
2018-02-19 01:33:49: Start date of Vitamin C was set to 2018-02-19.
2018-02-19 01:33:49: Magnesium was added.
2018-02-19 01:33:49: Dose quantity of Magnesium was set to 500.
2018-02-19 01:33:49: Dose unit of Magnesium was set to 1.
2018-02-19 01:33:49: Dose status of Magnesium was set to Over.
2018-02-19 01:33:49: Start date of Magnesium was set to 2018-02-19.
2018-02-19 01:33:49: Doctor's Best Best Curcumin C3 Complex 30 Capsules was added.
2018-02-19 01:33:49: Dose quantity of Doctor's Best Best Curcumin C3 Complex 30 Capsules was set to 500.
2018-02-19 01:33:49: Dose unit of Doctor's Best Best Curcumin C3 Complex 30 Capsules was set to 1.
2018-02-19 01:33:49: Dose status of Doctor's Best Best Curcumin C3 Complex 30 Capsules was set to Empty.
2018-02-19 01:33:49: Start date of Doctor's Best Best Curcumin C3 Complex 30 Capsules was set to 2018-02-19.
2018-02-19 01:33:49: Vitamin D was added.
2018-02-19 01:33:49: Dose quantity of Vitamin D was set to 5000.
2018-02-19 01:33:49: Dose unit of Vitamin D was set to 4.
2018-02-19 01:33:49: Dose status of Vitamin D was set to Empty.
2018-02-19 01:33:49: Start date of Vitamin D was set to 2018-02-19.
2018-02-19 01:33:48: Alpha GPC was added.
2018-02-19 01:33:48: Dose quantity of Alpha GPC was set to 100.
2018-02-19 01:33:48: Dose unit of Alpha GPC was set to 1.
2018-02-19 01:33:48: Dose status of Alpha GPC was set to Under.
2018-02-19 01:33:48: Start date of Alpha GPC was set to 2018-02-19.
2018-02-19 01:33:48: Citicoline (CDP-Choline) was added.
2018-02-19 01:33:48: Dose quantity of Citicoline (CDP-Choline) was set to 200.
2018-02-19 01:33:48: Dose unit of Citicoline (CDP-Choline) was set to 1.
2018-02-19 01:33:48: Dose status of Citicoline (CDP-Choline) was set to Under.
2018-02-19 01:16:33: Description was set to Using this stack to focus and get some stressful work done without being irritable.

Dosage	Compound	Frequency	Dates	Notes
5000 iu	Vitamin D buy	1X	1,1,1,1,1,1,1	2018-02-19
500 mg	Doctor's Best Best Curcumin C3 Complex 30 Capsules buy	1X	1,1,1,1,1,1,1	2018-02-19
500 mg	Magnesium sale	1X	1,1,1,1,1,1,1	2018-02-19
1000 mg	Vitamin C buy	1X	1,1,1,1,1,1,1	2018-02-19
500 mg	Co-Enzyme Q10 buy	1X	1,1,1,1,1,1,1	2018-02-19
550 mg	Lions Mane buy	1X	1,1,1,1,1,1,1	2018-02-19
300 mg	Uridine buy	1X	1,1,1,1,1,1,1	2018-02-19
125 mg	Ginkgo biloba buy	1X	1,1,1,1,1,1,1	2018-02-19
1250 mg	Krill Oil buy	1X	1,1,1,1,1,1,1	2018-02-19
25 mg	Tianeptine sale	1X	1,1,1,1,1,1,1	2018-02-19
100 mg	Phenylpiracetam sale	1X	1,1,1,1,1,1,1	2018-02-19
500 mg	L-Theanine sale	1X	1,1,1,1,1,1,1	2018-02-19
200 mg	Citicoline (CDP-Choline) sale	1X	1,1,1,1,1,1,1	2018-02-19
100 mg	Alpha GPC sale	1X	1,1,1,1,1,1,1	2018-02-19

Magnesium at 500mg is Over the recommended dosage of 200-400mg

Co-Enzyme Q10 at 500mg is Over the recommended dosage of 90-200mg

Lions Mane at 550mg is Under the recommended dosage of 3000mg

Uridine at 300mg is Under the recommended dosage of 500-1,000mg

Tianeptine at 25mg is Over the recommended dosage of 12.5mg

L-Theanine at 500mg is Over the recommended dosage of 200mg

Citicoline (CDP-Choline) at 200mg is Under the recommended dosage of 2,000 mg

Alpha GPC at 100mg is Under the recommended dosage of 250mg to 1,200 mg

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