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Motivation

Improved Mood 110 Updated: 2018-07-040 following mslowkey
Improved mood, motivation, energy and overall wellness

Health Notes & References


This stack has no notes or references yet.

No Posts related to this stack have been posted to the users Health Journal.

  • 2018-07-03 21:10:02: Phosphatidylserine was added.
  • 2018-07-03 21:10:02: Dose unit of Phosphatidylserine was set to 1.
  • 2018-07-03 21:10:02: Dose status of Phosphatidylserine was set to Empty.
  • 2018-07-03 21:10:02: Start date of Phosphatidylserine was set to 2018-07-03.
  • 2018-07-03 21:10:02: Caffeine was added.
  • 2018-07-03 21:10:02: Dose unit of Caffeine was set to 1.
  • 2018-07-03 21:10:02: Dose status of Caffeine was set to Empty.
  • 2018-07-03 21:10:02: Start date of Caffeine was set to 2018-07-03.
  • 2018-07-03 21:10:02: Bacopa monnieri was added.
  • 2018-07-03 21:10:02: Dose unit of Bacopa monnieri was set to 1.
  • 2018-07-03 21:10:02: Dose status of Bacopa monnieri was set to Empty.
  • 2018-07-03 21:10:02: Start date of Bacopa monnieri was set to 2018-07-03.
  • 2018-07-03 21:10:02: Theanine was added.
  • 2018-07-03 21:10:02: Dose unit of Theanine was set to 1.
  • 2018-07-03 21:10:02: Dose status of Theanine was set to Empty.
  • 2018-07-03 21:10:02: Start date of Theanine was set to 2018-07-03.
  • 2018-07-03 21:10:02: Rhodiola Rosea was added.
  • 2018-07-03 21:10:02: Dose unit of Rhodiola Rosea was set to 1.
  • 2018-07-03 21:10:02: Dose status of Rhodiola Rosea was set to Empty.
  • 2018-07-03 21:10:02: Start date of Rhodiola Rosea was set to 2018-07-03.
  • 2018-07-03 21:10:02: Ginkgo biloba was added.
  • 2018-07-03 21:10:02: Dose unit of Ginkgo biloba was set to 1.
  • 2018-07-03 21:10:02: Dose status of Ginkgo biloba was set to Empty.
  • 2018-07-03 21:10:02: Start date of Ginkgo biloba was set to 2018-07-03.
  • 2018-07-03 21:10:02: L-Tyrosine was added.
  • 2018-07-03 21:10:02: Dose unit of L-Tyrosine was set to 1.
  • 2018-07-03 21:10:02: Dose status of L-Tyrosine was set to Empty.
  • 2018-07-03 21:10:02: Start date of L-Tyrosine was set to 2018-07-03.
  • 2018-07-03 21:10:02: DMAE was added.
  • 2018-07-03 21:10:02: Dose unit of DMAE was set to 1.
  • 2018-07-03 21:10:02: Dose status of DMAE was set to Empty.
  • 2018-07-03 21:10:02: Start date of DMAE was set to 2018-07-03.
  • 2018-07-03 21:10:02: Artichoke Extract was added.
  • 2018-07-03 21:10:02: Dose unit of Artichoke Extract was set to 1.
  • 2018-07-03 21:10:02: Dose status of Artichoke Extract was set to Empty.
  • 2018-07-03 21:10:02: Start date of Artichoke Extract was set to 2018-07-03.
  • 2018-07-03 21:10:02: Forskolin was added.
  • 2018-07-03 21:10:02: Dose unit of Forskolin was set to 1.
  • 2018-07-03 21:10:02: Dose status of Forskolin was set to Empty.
  • 2018-07-03 21:10:02: Start date of Forskolin was set to 2018-07-03.
  • 2018-07-03 21:10:02: AcetylCarnitine was added.
  • 2018-07-03 21:10:02: Dose unit of AcetylCarnitine was set to 1.
  • 2018-07-03 21:10:02: Dose status of AcetylCarnitine was set to Empty.
  • 2018-07-03 21:10:02: Start date of AcetylCarnitine was set to 2018-07-03.
  • 2018-07-03 21:10:02: Phenylalanine was added.
  • 2018-07-03 21:10:02: Dose unit of Phenylalanine was set to 1.
  • 2018-07-03 21:10:02: Dose status of Phenylalanine was set to Empty.
  • 2018-07-03 21:10:02: Start date of Phenylalanine was set to 2018-07-03.
  • 2018-07-03 21:10:02: Trimethylglycine was added.
  • 2018-07-03 21:10:02: Dose unit of Trimethylglycine was set to 1.
  • 2018-07-03 21:10:02: Dose status of Trimethylglycine was set to Empty.
  • 2018-07-03 21:10:02: Start date of Trimethylglycine was set to 2018-07-03.
  • 2018-07-03 21:04:44: Description was set to Improved mood, motivation, energy and overall wellness.

Dosage Compound Frequency Dates Notes
0.00mg 1X2018-07-03
0.00mg 1X2018-07-03
0.00mg 1X2018-07-03
0.00mg 1X2018-07-03
0.00mg 1X2018-07-03
0.00mg 1X2018-07-03
0.00mg 1X2018-07-03
0.00mg 1X2018-07-03
0.00mg 1X2018-07-03
0.00mg 1X2018-07-03
0.00mg 1X2018-07-03
0.00mg 1X2018-07-03
0.00mg 1X2018-07-03

Potential Dosage Guidelines

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Motivation



Current Therapies Date Added Time From Time To Notes

 

Current Activities Date Added Time From Time To Notes

 

Acceptable/Suspect Foods Date Added Time From Time To Notes

 

118 Potential Effects from this Stack

Effect OnScaleContributors
Cognition6 AcetylCarnitine, Tyrosine, Ginkgo biloba, Rhodiola Rosea, L-Theanine, Bacopa monnieri, Phosphatidylserine
Memory3 Ginkgo biloba, Bacopa monnieri, Phosphatidylserine
Euphoric2 Ginkgo biloba, Rhodiola Rosea
Attention2 AcetylCarnitine, Ginkgo biloba, Rhodiola Rosea, Bacopa monnieri, Phosphatidylserine
Anaerobic Exercise2 Trimethylglycine, AcetylCarnitine, Phosphatidylserine
Calmness2 Ginkgo biloba, L-Theanine
Working Memory2 Tyrosine, Ginkgo biloba, Phosphatidylserine
Treatment of Hepatic Encephalopathy1 AcetylCarnitine
Sleep Quality1 Ginkgo biloba
Muscle Carnitine Content1 AcetylCarnitine
Sperm Quality1 AcetylCarnitine
Insulin Sensitivity1 AcetylCarnitine
Blood Flow1 Ginkgo biloba
Lean Mass1 Trimethylglycine, AcetylCarnitine
Total Cholesterol1 Trimethylglycine, AcetylCarnitine
LDL-C1 Trimethylglycine, AcetylCarnitine
Ocular Blood Flow1 Ginkgo biloba
Free TestosteroneNeutral AcetylCarnitine, Phosphatidylserine
Fat OxidationNeutral AcetylCarnitine
HDL-CNeutral Trimethylglycine, AcetylCarnitine
Fecal WeightNeutral Trimethylglycine
TriglyceridesNeutral AcetylCarnitine
Verbal FluencyNeutral Ginkgo biloba
Stroke Recovery RateNeutral Ginkgo biloba
Growth HormoneNeutral Trimethylglycine
Intraocular Pressure (aka IOP)Neutral Ginkgo biloba
Symptoms of TinnitusNeutral Ginkgo biloba
Power OutputNeutral Trimethylglycine, AcetylCarnitine, Rhodiola Rosea
Muscular EnduranceNeutral Trimethylglycine
Serum FolateNeutral Trimethylglycine
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