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Morning

Improved Mood Stack 135 Updated: 2018-02-07   0 following angtais
pre workout

Health Notes & References


This stack has no notes or references yet.

No Posts related to this stack have been posted to the users Health Journal.

  • 2018-02-07 18:34:13: Taurine was added.
  • 2018-02-07 18:34:13: Dose quantity of Taurine was set to 1.
  • 2018-02-07 18:34:13: Dose unit of Taurine was set to 2.
  • 2018-02-07 18:34:13: Start date of Taurine was set to 2018-02-07.
  • 2018-02-07 18:34:13: Effectiveness of Taurine was set to Can't tell.
  • 2018-02-07 18:34:13: A Purpose of Taurine was added (Fatigue).
  • 2018-02-07 18:34:13: A Side effect of Taurine was added (Fatigue).
  • 2018-02-07 18:33:50: Arginine was added.
  • 2018-02-07 18:33:50: Dose quantity of Arginine was set to 3.
  • 2018-02-07 18:33:50: Dose unit of Arginine was set to 2.
  • 2018-02-07 18:33:50: Start date of Arginine was set to 2018-02-07.
  • 2018-02-07 18:33:50: Effectiveness of Arginine was set to Major.
  • 2018-02-07 18:33:50: A Purpose of Arginine was added (Fatigue).
  • 2018-02-07 18:33:50: A Side effect of Arginine was added (Fatigue).
  • 2018-02-07 18:32:42: Description was set to pre workout.

Dosage Compound Frequency Dates Notes
1g 06:00 am - 1X2018-02-07
Purpose: Fatigue
Perceived Side Effects: Fatigue
3g 06:00 am - 1X2018-02-07
Purpose: Fatigue
Perceived Side Effects: Fatigue

Potential Dosage Guidelines
Associated Conditions & Symptoms

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Morning




Physical Activity Plan

Current Activities Added Time From Time To Notes

 

Therapies & Biohacks Plan

Current Therapies Added Time From Time To Notes

 

18 Potential Effects from this Stack

Effect OnScaleContributors
Anaerobic Exercise2 Taurine, Arginine
Nitric Oxide (aka NO)1 Arginine
Growth Hormone1 Arginine
Insulin Sensitivity1 Arginine
Plasma Arginine1 Arginine
Blood Flow1 Arginine
Lean Mass1 Arginine
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