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Mood Stack

Improved Mood Stack 73 Updated: 2018-02-02  
Using this stack to improve mood and overall neurotransmitter functions

Health Notes & References


This stack has no notes or references yet.
  • 2018-02-02 17:41:52: Ashwagandha was added.
  • 2018-02-02 17:41:52: Dose quantity of Ashwagandha was set to 400.
  • 2018-02-02 17:41:52: Dose unit of Ashwagandha was set to 1.
  • 2018-02-02 17:41:52: Dose status of Ashwagandha was set to Under.
  • 2018-02-02 17:41:52: Start date of Ashwagandha was set to 2018-02-02.
  • 2018-02-02 17:41:52: Centella asiatica was added.
  • 2018-02-02 17:41:52: Dose quantity of Centella asiatica was set to 350.
  • 2018-02-02 17:41:52: Dose unit of Centella asiatica was set to 1.
  • 2018-02-02 17:41:52: Dose status of Centella asiatica was set to Under.
  • 2018-02-02 17:41:52: Start date of Centella asiatica was set to 2018-02-02.
  • 2018-02-02 17:41:51: Green Tea was added.
  • 2018-02-02 17:41:51: Dose quantity of Green Tea was set to 1.8.
  • 2018-02-02 17:41:51: Dose unit of Green Tea was set to 2.
  • 2018-02-02 17:41:51: Dose status of Green Tea was set to Empty.
  • 2018-02-02 17:41:51: Start date of Green Tea was set to 2018-02-02.
  • 2018-02-02 17:39:26: Description was set to Using this stack to improve mood and overall neurotransmitter functions.
Supplements 3 Supplements
Dosage Compound Class Frequency Dates Notes
350mg 2X2018-02-02
400mg 2X2018-02-02
1.8g 2X2018-02-02

Dosage Guidelines

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Mood Stack





Stack Journal

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Potential Effects from Stack

EffectScaleContributors
Free Testosterone1 Ashwagandha
Sperm Quality1 Ashwagandha
Alertness1 Centella asiatica
Microcirculation1 Centella asiatica
Anaerobic Exercise1 Ashwagandha
VO2 Max1 Ashwagandha
Attention1 Centella asiatica
Motivation1 Ashwagandha
Calmness1 Centella asiatica
Blood Flow1 Centella asiatica
Power Output1 Ashwagandha
Neutral Centella asiatica, Ashwagandha
Cortisol-1 Ashwagandha
Fatigue-1 Ashwagandha
Leg Swelling-1 Centella asiatica
Blood Pressure-1 Centella asiatica, Ashwagandha
Edema-1 Centella asiatica
Heart Rate-1 Centella asiatica, Ashwagandha
Chronic Venous Insufficiency-1 Centella asiatica
Stress-2 Centella asiatica, Ashwagandha
Anxiety-2 Centella asiatica, Ashwagandha
Depression-2 Centella asiatica, Ashwagandha

 

satishk

About satishk

 

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