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Hangover prevention

Improved Mood 342 Updated: 2017-05-11 testkals
Get depression and anxiety after alcohol

103 Potential Effects from this Stack

Effect OnScaleContributors
Insulin Sensitivity3 Zinc, Vitamin C, Vitamin D, Fish Oil, Magnesium
Cognition3 Zinc, Alpha GPC, L-Theanine
Free Testosterone2 Zinc, Vitamin D, Fish Oil, Magnesium
Cell Adhesion Factors (aka sCAM-11 Fish Oil
Sperm Quality1 Vitamin C
Growth Hormone1 Alpha GPC
Lean Mass1 Vitamin D, Fish Oil
Endothelial Function1 Fish Oil
Plasma Vitamin C1 Vitamin C
Photoprotection1 Fish Oil
Sleep Quality1 Magnesium
Calmness1 L-Theanine
Serum Magnesium1 Magnesium
Infant Birth Weight1 Fish Oil
Blood Flow1 Vitamin C, Fish Oil
Memory1 Fish Oil
Power Output1 Vitamin D, Alpha GPC
Leptin1 Zinc, Fish Oil
Natural Killer Cell Content (aka NK cellNeutral Fish Oil
IGF-1 (aka Insulin-like growth factor-1)Neutral Zinc, Fish Oil, Magnesium
Muscle Soreness (aka Delayed onset muscle sorenessNeutral Fish Oil
Insulin SecretionNeutral Fish Oil
AttentionNeutral Fish Oil
Exercise-Induced Immune SuppressionNeutral Vitamin C
Postpartum DepressionNeutral Fish Oil
Pre-Eclampsia RiskNeutral Fish Oil
HDL-CNeutral Magnesium
TriglyceridesNeutral Magnesium
Fecal WeightNeutral Magnesium
B cell countNeutral Fish Oil
T Cell CountNeutral Fish Oil
Apolipoprotein BNeutral Fish Oil
CortisolNeutral Vitamin C, Fish Oil, Magnesium
PneumoniaNeutral Zinc
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No Posts have been posted to this users journal.

  • 2017-05-11 15:17:45: Dose status of Vitamin C was set to Empty.
  • 2017-05-11 15:17:45: Start date of Vitamin C was set to 2017-05-11.
  • 2017-05-11 15:17:45: NAC was added.
  • 2017-05-11 15:17:45: Dose unit of NAC was set to 1.
  • 2017-05-11 15:17:45: Dose status of NAC was set to Empty.
  • 2017-05-11 15:17:45: Start date of NAC was set to 2017-05-11.
  • 2017-05-11 15:17:45: Zinc was added.
  • 2017-05-11 15:17:45: Dose unit of Zinc was set to 1.
  • 2017-05-11 15:17:45: Dose status of Zinc was set to Empty.
  • 2017-05-11 15:17:45: Start date of Zinc was set to 2017-05-11.
  • 2017-05-11 15:17:45: Vitamin B12 was added.
  • 2017-05-11 15:17:45: Dose unit of Vitamin B12 was set to 1.
  • 2017-05-11 15:17:45: Dose status of Vitamin B12 was set to Empty.
  • 2017-05-11 15:17:45: Start date of Vitamin B12 was set to 2017-05-11.
  • 2017-05-11 15:17:45: L-Theanine was added.
  • 2017-05-11 15:17:45: Dose unit of L-Theanine was set to 1.
  • 2017-05-11 15:17:45: Dose status of L-Theanine was set to Empty.
  • 2017-05-11 15:17:45: Start date of L-Theanine was set to 2017-05-11.
  • 2017-05-11 15:17:45: Magnesium was added.
  • 2017-05-11 15:17:45: Dose unit of Magnesium was set to 1.
  • 2017-05-11 15:17:45: Dose status of Magnesium was set to Empty.
  • 2017-05-11 15:17:45: Start date of Magnesium was set to 2017-05-11.
  • 2017-05-11 15:17:45: Fish Oil was added.
  • 2017-05-11 15:17:45: Dose unit of Fish Oil was set to 1.
  • 2017-05-11 15:17:45: Dose status of Fish Oil was set to Empty.
  • 2017-05-11 15:17:45: Start date of Fish Oil was set to 2017-05-11.
  • 2017-05-11 15:17:45: Alpha GPC was added.
  • 2017-05-11 15:17:45: Dose unit of Alpha GPC was set to 1.
  • 2017-05-11 15:17:45: Dose status of Alpha GPC was set to Empty.
  • 2017-05-11 15:17:45: Start date of Alpha GPC was set to 2017-05-11.
  • 2017-05-11 15:17:45: Vitamin D was added.
  • 2017-05-11 15:17:45: Dose unit of Vitamin D was set to 1.
  • 2017-05-11 15:17:45: Dose status of Vitamin D was set to Empty.
  • 2017-05-11 15:17:45: Start date of Vitamin D was set to 2017-05-11.
  • 2017-05-11 15:17:45: Vitamin B was added.
  • 2017-05-11 15:17:45: Dose unit of Vitamin B was set to 1.
  • 2017-05-11 15:17:45: Dose status of Vitamin B was set to Empty.
  • 2017-05-11 15:17:45: Start date of Vitamin B was set to 2017-05-11.
  • 2017-05-11 15:17:45: Vitamin C was added.
  • 2017-05-11 15:17:45: Dose unit of Vitamin C was set to 1.
  • 2017-05-11 15:14:22: Description was set to Get depression and anxiety after alcohol.

Dosage Compound Form Frequency Dates Notes
0.00 mg 1X1,1,1,1,1,1,12017-05-11
0.00 mg 1X1,1,1,1,1,1,12017-05-11
0 mgNAC 1X1,1,1,1,1,1,12017-05-11
0.00 mg 1X1,1,1,1,1,1,12017-05-11
0 mgVitamin B 1X1,1,1,1,1,1,12017-05-11
0.00 mg 1X1,1,1,1,1,1,12017-05-11
0.00 mg 1X1,1,1,1,1,1,12017-05-11
0.00 mg 1X1,1,1,1,1,1,12017-05-11
0.00 mg 1X1,1,1,1,1,1,12017-05-11
0.00 mg 1X1,1,1,1,1,1,12017-05-11

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Hangover prevention



Potential Interactions
In a study of healthy men, supplementation with a large amount of zinc (142 mg per day) decreased magnesium absorption. Magnesium supplementation should therefore be considered for people taking large amounts of zinc, and possibly for those taking lower amounts.
Refrences
  • Spencer H, Norris C, Williams D. Inhibitory effects of zinc on magnesium balance and magnesium absorption in man. J Am Coll Nutr 1994;13:479-84.

Saved Therapies Added Time Frequency Notes

 

Saved Activities Added Time Frequency Notes

 

Saved Nutrition Added Time Frequency Notes

 



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