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Hangover prevention

Improved Mood Stack 43 Updated: 2017-05-11  
Get depression and anxiety after alcohol

Health Notes & References


This stack has no notes or references yet.
  • 2017-05-11 15:17:45: Dose status of Vitamin C was set to Empty.
  • 2017-05-11 15:17:45: Start date of Vitamin C was set to 2017-05-11.
  • 2017-05-11 15:17:45: NAC was added.
  • 2017-05-11 15:17:45: Dose unit of NAC was set to 1.
  • 2017-05-11 15:17:45: Dose status of NAC was set to Empty.
  • 2017-05-11 15:17:45: Start date of NAC was set to 2017-05-11.
  • 2017-05-11 15:17:45: Zinc was added.
  • 2017-05-11 15:17:45: Dose unit of Zinc was set to 1.
  • 2017-05-11 15:17:45: Dose status of Zinc was set to Empty.
  • 2017-05-11 15:17:45: Start date of Zinc was set to 2017-05-11.
  • 2017-05-11 15:17:45: Vitamin B12 was added.
  • 2017-05-11 15:17:45: Dose unit of Vitamin B12 was set to 1.
  • 2017-05-11 15:17:45: Dose status of Vitamin B12 was set to Empty.
  • 2017-05-11 15:17:45: Start date of Vitamin B12 was set to 2017-05-11.
  • 2017-05-11 15:17:45: L-Theanine was added.
  • 2017-05-11 15:17:45: Dose unit of L-Theanine was set to 1.
  • 2017-05-11 15:17:45: Dose status of L-Theanine was set to Empty.
  • 2017-05-11 15:17:45: Start date of L-Theanine was set to 2017-05-11.
  • 2017-05-11 15:17:45: Magnesium was added.
  • 2017-05-11 15:17:45: Dose unit of Magnesium was set to 1.
  • 2017-05-11 15:17:45: Dose status of Magnesium was set to Empty.
  • 2017-05-11 15:17:45: Start date of Magnesium was set to 2017-05-11.
  • 2017-05-11 15:17:45: Fish Oil was added.
  • 2017-05-11 15:17:45: Dose unit of Fish Oil was set to 1.
  • 2017-05-11 15:17:45: Dose status of Fish Oil was set to Empty.
  • 2017-05-11 15:17:45: Start date of Fish Oil was set to 2017-05-11.
  • 2017-05-11 15:17:45: Alpha GPC was added.
  • 2017-05-11 15:17:45: Dose unit of Alpha GPC was set to 1.
  • 2017-05-11 15:17:45: Dose status of Alpha GPC was set to Empty.
  • 2017-05-11 15:17:45: Start date of Alpha GPC was set to 2017-05-11.
  • 2017-05-11 15:17:45: Vitamin D was added.
  • 2017-05-11 15:17:45: Dose unit of Vitamin D was set to 1.
  • 2017-05-11 15:17:45: Dose status of Vitamin D was set to Empty.
  • 2017-05-11 15:17:45: Start date of Vitamin D was set to 2017-05-11.
  • 2017-05-11 15:17:45: Vitamin B was added.
  • 2017-05-11 15:17:45: Dose unit of Vitamin B was set to 1.
  • 2017-05-11 15:17:45: Dose status of Vitamin B was set to Empty.
  • 2017-05-11 15:17:45: Start date of Vitamin B was set to 2017-05-11.
  • 2017-05-11 15:17:45: Vitamin C was added.
  • 2017-05-11 15:17:45: Dose unit of Vitamin C was set to 1.
  • 2017-05-11 15:14:22: Description was set to Get depression and anxiety after alcohol.
Supplements 10 Supplements
Dosage Compound Class Frequency Dates Notes
0.00mg 1X2017-05-11
0.00mg 1X2017-05-11
0mgNAC 1X2017-05-11
0.00mg 1X2017-05-11
0mgVitamin B 1X2017-05-11
0.00mg 1X2017-05-11
0.00mg 1X2017-05-11
0.00mg 1X2017-05-11
0.00mg 1X2017-05-11
0.00mg 1X2017-05-11

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Hangover prevention



Potential Interactions

In a study of healthy men, supplementation with a large amount of zinc (142 mg per day) decreased magnesium absorption. Magnesium supplementation should therefore be considered for people taking large amounts of zinc, and possibly for those taking lower amounts.
Refrences
  • Spencer H, Norris C, Williams D. Inhibitory effects of zinc on magnesium balance and magnesium absorption in man. J Am Coll Nutr 1994;13:479-84.



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