Energy focus Clarity Stack

Improved Mood 342 Updated: 2017-06-05 mostlyok82

Hoping this stack helps with brain fog, a bit of anxiety, and provides a bit of neuroprotection from Aderal rx.

100 Potential Effects from this Stack

Effect On	Scale	Contributors
Free Testosterone	2	Ashwagandha, Astaxanthin, Vitamin D, Fish Oil
Sperm Quality	2	Ashwagandha, Astaxanthin, Vitamin C
Anaerobic Exercise	1	Ashwagandha
Insulin Sensitivity	1	Vitamin C, Vitamin D, Fish Oil
Motivation	1	Ashwagandha
Endothelial Function	1	Fish Oil
Cell Adhesion Factors (aka sCAM-1	1	Fish Oil
Lean Mass	1	Vitamin D, Fish Oil
Blood Flow	1	Vitamin C, Fish Oil
Attention	1	Fish Oil, Adderall
VO2 Max	1	Ashwagandha, Vitamin C, Fish Oil
Plasma Vitamin C	1	Vitamin C
Photoprotection	1	Fish Oil
Infant Birth Weight	1	Fish Oil
Cognition	1	Adderall
Memory	1	Fish Oil
Power Output	1	Ashwagandha, Astaxanthin, Vitamin D
Alertness	1	Adderall
Pain	Neutral	Vitamin D
Protection from Smoking	Neutral	Vitamin C
Insulin Secretion	Neutral	Fish Oil
Leptin	Neutral	Fish Oil
Muscle Soreness (aka Delayed onset muscle soreness	Neutral	Fish Oil
IGF-1 (aka Insulin-like growth factor-1)	Neutral	Fish Oil
Apolipoprotein B	Neutral	Fish Oil
Postpartum Depression	Neutral	Fish Oil
Pre-Eclampsia Risk	Neutral	Fish Oil
Aerobic Exercise	Neutral	Vitamin C
T Cell Count	Neutral	Fish Oil
HDL-C	Neutral	Astaxanthin
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2017-06-05 15:36:02: Adderall was added.
2017-06-05 15:36:02: Dose quantity of Adderall was set to 20.
2017-06-05 15:36:02: Dose unit of Adderall was set to 1.
2017-06-05 15:36:02: Dose status of Adderall was set to Over.
2017-06-05 15:36:02: Start date of Adderall was set to 2017-06-05.
2017-06-05 15:36:02: Fish Oil was added.
2017-06-05 15:36:02: Dose quantity of Fish Oil was set to 400.
2017-06-05 15:36:02: Dose unit of Fish Oil was set to 1.
2017-06-05 15:36:02: Dose status of Fish Oil was set to Over.
2017-06-05 15:36:02: Start date of Fish Oil was set to 2017-06-05.
2017-06-05 15:36:02: Vitamin D was added.
2017-06-05 15:36:02: Dose quantity of Vitamin D was set to 1000.
2017-06-05 15:36:02: Dose unit of Vitamin D was set to 1.
2017-06-05 15:36:02: Dose status of Vitamin D was set to Empty.
2017-06-05 15:36:02: Start date of Vitamin D was set to 2017-06-05.
2017-06-05 15:36:02: Vitamin C was added.
2017-06-05 15:36:02: Dose quantity of Vitamin C was set to 1000.
2017-06-05 15:36:02: Dose unit of Vitamin C was set to 1.
2017-06-05 15:36:02: Dose status of Vitamin C was set to Recommended.
2017-06-05 15:36:02: Start date of Vitamin C was set to 2017-06-05.
2017-06-05 15:36:02: Raw One For Women was added.
2017-06-05 15:36:02: Dose quantity of Raw One For Women was set to 1.
2017-06-05 15:36:02: Dose unit of Raw One For Women was set to 1.
2017-06-05 15:36:02: Dose status of Raw One For Women was set to Empty.
2017-06-05 15:36:02: Start date of Raw One For Women was set to 2017-06-05.
2017-06-05 15:36:02: Black Currant Oil was added.
2017-06-05 15:36:02: Dose unit of Black Currant Oil was set to 1.
2017-06-05 15:36:02: Dose status of Black Currant Oil was set to Empty.
2017-06-05 15:36:02: Start date of Black Currant Oil was set to 2017-06-05.
2017-06-05 15:36:02: N-Acetyl Cysteine was added.
2017-06-05 15:36:02: Dose quantity of N-Acetyl Cysteine was set to 650.
2017-06-05 15:36:02: Dose unit of N-Acetyl Cysteine was set to 1.
2017-06-05 15:36:02: Dose status of N-Acetyl Cysteine was set to Over.
2017-06-05 15:36:02: Start date of N-Acetyl Cysteine was set to 2017-06-05.
2017-06-05 15:36:02: Astaxanthin was added.
2017-06-05 15:36:02: Dose quantity of Astaxanthin was set to 12.
2017-06-05 15:36:02: Dose unit of Astaxanthin was set to 1.
2017-06-05 15:36:02: Dose status of Astaxanthin was set to Over.
2017-06-05 15:36:02: Start date of Astaxanthin was set to 2017-06-05.
2017-06-05 15:36:02: Ashwagandha was added.
2017-06-05 15:36:02: Dose unit of Ashwagandha was set to 1.
2017-06-05 15:36:02: Dose status of Ashwagandha was set to Empty.
2017-06-05 15:36:02: Start date of Ashwagandha was set to 2017-06-05.
2017-06-05 15:33:20: Description was set to Hoping this stack helps with brain fog, a bit of anxiety, and provides a bit of neuroprotection from Aderal rx..

Dosage	Compound	Frequency	Dates	Notes
0.00 mg	Ashwagandha buy	1X	1,1,1,1,1,1,1	2017-06-05
12 mg	Astaxanthin buy	1X	1,1,1,1,1,1,1	2017-06-05
650 mg	N-Acetyl Cysteine sale	1X	1,1,1,1,1,1,1	2017-06-05
0 mg	Black Currant Oil	1X	1,1,1,1,1,1,1	2017-06-05
1 mg	Raw One For Women	1X	1,1,1,1,1,1,1	2017-06-05
1000 mg	Vitamin C buy	1X	1,1,1,1,1,1,1	2017-06-05
1000 mg	Vitamin D buy	1X	1,1,1,1,1,1,1	2017-06-05
400 mg	Fish Oil buy	1X	1,1,1,1,1,1,1	2017-06-05
20 mg	Adderall buy	1X	1,1,1,1,1,1,1	2017-06-05

Astaxanthin at 12mg is Over the recommended dosage of 6-8mg

N-Acetyl Cysteine at 650mg is Over the recommended dosage of 200-500mg a day

Fish Oil at 400mg is Over the recommended dosage of 250mg

Adderall at 20mg is Over the recommended dosage of 2.5 mg daily; dosage may be increased in increments of 2.5 mg weekly until optimal response is obtained.

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Saved Therapies	Added	Time	Frequency	Notes

Saved Activities	Added	Time	Frequency	Notes

Saved Nutrition	Added	Time	Frequency	Notes

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