Potential Dosage Guidelines
Taken as a treatment for Add Attention Deficit Disorder
SAMe is used by mouth for depression, anxiety, heart disease, fibromyalgia, abdominal pain, osteoarthritis, bursitis, tendonitis, chronic lower back pain, dementia, Alzheimer's disease, slowing the aging process, chronic fatigue syndrome (CFS), improving mental performance, liver disease, and Parkinson's disease. It is also used for attention deficit-hyperactivity disorder (ADHD), multiple sclerosis, spinal cord injury, seizures, migraine headache, lead poisoning, to break down a chemical in the body called bilirubin, or to help with disorders related to the buildup of a chemical called porphyrin or its precursors.
Purpose: Depressed mood
Citicoline is used for Alzheimer's disease and other types of dementia, head trauma, cerebrovascular disease such as stroke, age-related memory loss, Parkinson's disease, attention deficit-hyperactive disorder (ADHD), and glaucoma.
Purpose: Depressed mood
Calcitriol Oral Solution is a synthetic vitamin D analog which is active in the regulation of the absorption of calcium from the gastrointestinal tract and its utilization in the body.
By mouth, adrenal extract is used for low adrenal function, fatigue, stress, lowered resistance to illness, severe allergies, asthma, certain skin conditions such as eczema and psoriasis, and rheumatoid arthritis. Some people put adrenal extract under the tongue for physical or emotional stress, poor stress tolerance, general fatigue, allergies, autoimmune disorders, depression, pain and swelling (inflammation), low blood pressure, low blood sugar, drug and alcohol withdrawal, and discontinuation of cortisone drugs.
Research suggests that higher dietary intake of vitamin K2 is linked with a lower risk of developing breast cancer.
Some people use vitamin A for improving vision and treating eye disorders including age-related macular degeneration (AMD), glaucoma, retinitis pigmentosa, and cataracts. It may also be used to promote healing after eye surgery. To prevent breast cancer.
Some early research shows that taking N-acetyl cysteine by mouth reduces the desire to use cocaine in people who are cocaine dependent. But conflicting results exist.
Phosphatidylserine is most commonly used for improving mental function, especially in the elderly.
Purpose: Loss of energy
Molybdenum can attach to copper in the gut and decrease the amount of copper and molybdenum that the body absorbs
|0||mg||NOW L-Carnitine 500mg30 Vcaps||1X||2018-05-04|
|0||mg||Twinlab DMAE Caps 100mg100 Capsules||1X||2018-05-04|
|Current Therapies||Date Added||Time From||Time To||Notes|
|Current Activities||Date Added||Time From||Time To||Notes|
|Acceptable/Suspect Foods||Date Added||Time From||Time To||Notes|
|Memory||4||Citicoline (CDP-Choline), Phosphatidylserine, Fish Oil, Chromium, Vinpocetine|
|Cognition||3||Citicoline (CDP-Choline), Phosphatidylserine, Zinc|
|Insulin Sensitivity||3||Vitamin D, Vitamin K, Fish Oil, Chromium, Zinc|
|Attention||2||Citicoline (CDP-Choline), Phosphatidylserine, Fish Oil|
|Free Testosterone||2||Vitamin D, Phosphatidylserine, Fish Oil, Chromium, Zinc, Glutamine|
|Skin pigmentation||1||Vitamin A|
|Leptin||1||Fish Oil, Zinc|
|Skin dryness||1||Vitamin A|
|Anaerobic Exercise||1||Phosphatidylserine, Chromium|
|Lipid Peroxidation||1||Fish Oil, Chromium, Zinc|
|IGF-1 (aka Insulin-like growth factor-1)||1||Fish Oil, Zinc|
|Cell Adhesion Factors (aka sCAM-1||1||Fish Oil|
|Endothelial Function||1||Fish Oil|
|Infant Birth Weight||1||Fish Oil|
|Lean Mass||1||Vitamin D, Fish Oil, Chromium, Glutamine|
|Symptoms of Alzheimers||Neutral||Fish Oil|
|Anti-Oxidant Enzyme Profile||Neutral||Chromium|
|T Cell Count||Neutral||Fish Oil|
|Blood Flow||Neutral||Fish Oil|
|Pre-Eclampsia Risk||Neutral||Fish Oil|
|Postpartum Depression||Neutral||Fish Oil|
|B cell count||Neutral||Fish Oil|
|Insulin Secretion||Neutral||Fish Oil|
|Muscle Soreness (aka Delayed onset muscle soreness||Neutral||Fish Oil|
|Natural Killer Cell Content (aka NK cell||Neutral||Fish Oil|
|Apolipoprotein B||Neutral||Fish Oil|
|Power Output||Neutral||Vitamin D, Chromium, Glutamine|
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Improved Mood Treat depression and anxiety
Using to improve mood and decrease anxiety. To improve mental fitness.
Improved Mood Ashok
A test on stack functions
Improved Mood Balance Stack
Using this stack to keep a balance between anxiety and fatigue.
Improved Mood Productivity Mishmash
As someone just off beaucoup de drugs, I am trying to mitigate brainfog and depression the best I can.