Effect On | Scale | Contributors |
Cognition | 5 | Aniracetam, Tyrosine, L-Theanine, Glycine, Citicoline (CDP-Choline) |
Memory | 2 | Aniracetam, Citicoline (CDP-Choline) |
Sleep Quality | 2 | Glycine, GABA |
Power Output | 1 | Ashwagandha |
Sperm Quality | 1 | Ashwagandha |
VO2 Max | 1 | Ashwagandha |
Motivation | 1 | Ashwagandha |
Attention | 1 | Citicoline (CDP-Choline) |
Calmness | 1 | L-Theanine |
Libido | 1 | Maca |
Anaerobic Exercise | 1 | Maca, Ashwagandha |
Free Testosterone | 1 | Maca, Ashwagandha |
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Saved Therapies | Added | Time | Frequency | Notes |
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Saved Nutrition | Added | Time | Frequency | Notes |
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