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Daily mood enhancer

Improved Mood Stack 1,948 Updated: 2015-11-04  
This is a mood enhancer

Health Notes & References


This stack has no notes or references yet.
  • 2018-05-21 23:40:38: Archive was set to 1.
  • 2018-05-13 22:21:33: Archive was set to 1.
  • 2018-02-05 12:41:16: Archive was set to 1.
  • 2018-02-05 12:41:09: Archive was set to 1.
Supplements 11 Supplements
Dosage Compound Class Frequency Dates Notes
500mg d
1250mg d
NO MORE THAN 2000mg. SHOULD BE PIRACETAM. Pramiracetam is a lot more powerful and can replace all other racetams.
2000mg
300mgThiamine
Not as crucial although studies show that 30% of adult males who stutter have significant improvements after a fortnight. Will test
600mg
Can be taken throughout the day for a more consistent result
2000mg
Empty stomach
200mg
Can be taken with 100mg of caffeine for best results. Caffeine can be skipped though.
0.00
0.00
Helps with muscle growth, anti-anxiety, memory and focus. not as crucial
750mg
250mg 2-3 times a day for general stress relief and anxiety reduction not as crucial
1000mg
250-1000mg May impair performance in high-performing individuals? Citation needed

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Daily mood enhancer





Check-In Posts

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Potential Effects from Stack

EffectScaleContributors
Cognition4 Aniracetam, Tyrosine, L-Theanine, Glycine
Sleep Quality2 Glycine, GABA
Free Testosterone1 Maca, Ashwagandha
VO2 Max1 Ashwagandha
Sperm Quality1 Ashwagandha
Motivation1 Ashwagandha
Libido1 Maca
Anaerobic Exercise1 Maca, Ashwagandha
Memory1 Aniracetam
Calmness1 L-Theanine
Power Output1 Ashwagandha
Working Memory1 Tyrosine
Luteinizing Hormone (aka LH)Neutral Maca
EstrogenNeutral Maca
Follicle-Stimulating Hormone (aka FSH)Neutral Maca
Neutral Aniracetam, Pramiracetam, Maca, Thiamine, Ashwagandha, Tyrosine, L-Theanine, Green Tea, Glycine, GABA
Heart Rate-1 Maca, Ashwagandha, Tyrosine
Blood Pressure-1 Ashwagandha, Tyrosine
Cortisol-1 Ashwagandha
Stress-2 Ashwagandha, Tyrosine
Fatigue-2 Ashwagandha, Tyrosine, Glycine
Depression-3 Aniracetam, Maca, Ashwagandha, Tyrosine
Anxiety-3 Aniracetam, Maca, Ashwagandha

 

patto jones

About patto jones

 

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