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Core Mood Enhancer Stack

 Improved Mood 1,750 Updated: 2015-11-041 following patto jones
Smaller list of my mood enhancing and cognitive improvement stack

No Posts related to this stack have been posted to the users Health Journal.

  • 2018-05-21 23:40:38: Archive was set to 1.
  • 2018-05-13 22:21:33: Archive was set to 1.
  • 2018-02-05 12:41:16: Archive was set to 1.
  • 2018-02-05 12:41:09: Archive was set to 1.

Dosage Compound Form Frequency Dates Notes
2000mg ,,,,,,
1000mg ,,,,,,
200mg ,,,,,,
Can be taken with 100mg of caffeine for best results. Caffeine can be skipped though.
600mg ,,,,,,
Can be taken throughout the day for a more consistent result
300mgThiamine ,,,,,,
Small study that was completed showed improvement for adult men who stutter when taking 300mg a day. Can be reduced to 50mg a day for everybody else.
1250mg ,,,,,,
Ease into this. No more than 2000mg a day.
500mg ,,,,,,
Ease into this with Piracetam
Potential Dosage Guidelines

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Core Mood Enhancer Stack



Current Therapies Date Added Time From Time To Frequency Notes

 

Current Activities Date Added Time From Time To Frequency Notes

 

Acceptable/Suspect Foods Date Added Time From Time To Frequency Notes

 

33 Potential Effects from this Stack

Effect OnScaleContributors
Cognition4 Tyrosine, Citicoline (CDP-Choline), L-Theanine, Aniracetam
Memory3 Citicoline (CDP-Choline), Piracetam, Aniracetam
Power Output1 Ashwagandha
Calmness1 L-Theanine
Anaerobic Exercise1 Ashwagandha
Free Testosterone1 Ashwagandha
Attention1 Citicoline (CDP-Choline)
Working Memory1 Tyrosine
Motivation1 Ashwagandha
VO2 Max1 Ashwagandha
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